#development

Mexico hosts post U20 Pan-American C'ships camp

By United World Wrestling Press

MEXICO CITY, Mexico (July 22) -- A training camp for U20 wrestlers was held from July 11 to 21, 2022, at the Mexican Olympic Sports Center (CDOM) in Mexico City.

The camp was held after the U20 Pan-American Championships which took place in Oaxtepec and it mainly focused on countries with fewer resources in the continent. The camp provided better conditions in search of their sports development.

This camp was held with the financial support of Pan-Am Sports and the collaboration of the Mexican Olympic Committee, United World Wrestling Americas, and the Mexican National Federation.

The camp was intended to provide continuity to the athletes participating in the I Junior Pan-American Games Cali-Valle 2021 and thus continue with the multidisciplinary development of athletes and coaches.

In the Mexican Olympic Training Center (CDOM), the necessary facilities were provided to develop all the activities. The facilities available were -- the Olympic wrestling gymnasium, the fitness gymnasium, the athletics field and track, the Olympic swimming pool, the PASO auditorium, and the common areas of the CDOM, among others.

The participants stayed within the CDOM facilities, with the activities carried out in the same sports complex, and the accommodation conditions were optimal for the rest and recovery of the athletes.

MEXAttendees gather on the mat at the Mexican Olympic Sports Center (CDOM) in Mexico City during the post-U20-Pan-American Championships. (Photo: United World Wrestling)

Various types of training sessions were carried out, including technical, tactical, and physical conditioning, among others. The sessions were programmed by style in the consensus of all the participating countries.

Coach Reza AZIMI, who is the head of the High Performance and Development Center for America (CARDA), was responsible for the planning.

An Athlete365 Carrer+ Workshop, a program of the International Olympic Committee that aims to educate athletes regarding their vision of the future once they finish their careers as athletes, was also held.

The delivery of this program was a success as all participants showed great willingness and interest, allowing smooth and dynamic results, to the extent that most participants requested additional information to continue with their development.

Dr. Viridiana Silva, COM's medical responsible and certified expert in Anti-Doping, gave a workshop on prevention in the use of substances and processes in the selection and taking of samples, among other topics.

In general terms, the camp was a great success since the fundamental objectives were achieved.

The coexistence between the different teams was harmonious and dynamic. In the words of the coaches and some athletes, the technical level was optimal and allowed an objective evaluation of the possibility of results for the new Olympic cycle.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."