#WrestleTokyo

With Nation's Golden Dreams in Reach, India's Ravi Remains Focused

By United World Wrestling Press

CHIBA, Japan (August 5) – When Ravi KUMAR (IND) steps on the mat tonight at the Makhuari Messe in Chiba, he'll be only the second Indian wrestler to compete for an Olympic Gold. For a nation obsessed with wrestling, the drama of the golden moment, and the pressure, builds by the hour.

And yet Kumar remained unfazed and cool under pressure now as he did in battling back from a 9-2 deficit in last night's semifinal fall over Nurislam SANAYEV (KAZ).

“I should not have conceded a huge lead against Sanayev,” he said. “I am not happy with it. I knew I could pull it off despite trailing. I was assured inside, but I should not have made it a close fight. I have some unfinished business”

Kumar will face rival Zaur UGUEV (ROC) in Thursday's final. The two last met in the semifinal at the 2019 World Championships, with the ROC athlete taking the victory, 6-4.

Ravi KumarRavi KUMAR (IND) reached the 57kg final. (Photo: UWW / Tony Rotundo)

While Kumar's dominant technical superiority wins in the first and second rounds were also impressive, it was his fall over Sanayev which will be regarded as one of the most stunning comebacks in Olympics history. The young Indian wrestler led 2-1 at the end of the break, but Sanayev answered with a takedown of his own and rolled Kumar three times in a leg lace to earn the 9-2 advantage. As the pair restarted it was Kumar who immediately scored a pair of takedowns and then quickly a fall at 5:21.

The match wasn't without an additional flare of drama. As Ravi pinned Sanayev, the Kazakhstan wrestler undertook a prohibited action. The action was brought to the attention of the Technical Delegates and after review by the referee delegates, sport director and technical delegates it was concluded that the action taken was an unintentional reaction. Based on the discussion and review of the incident no disciplinary action will be taken based on the conclusion of the incident.

As always, Kumar stayed focused on Olympic gold. "Tonight I will wrestle for gold," said Kumar. "That is my goal."

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”