#WrestlePontevedra

Norwegian king Mukubu reigns supreme at U23 Worlds

By Vinay Siwach

PONTEVEDRA, Spain (October 19) – When Exauce MUKUBU (NOR) first burst onto the wrestling scene in Norway, he was noticed as a refugee. But as he grew as a wrestler over the years, Mukubu has proved himself as a force to reckon with in wrestling.

Mukubu became the first male wrestler from Norway to win the U23 World Championships when he won the Greco-Roman 82kg gold medal in Pontevedra, Spain on Wednesday.

The U20 world silver medalist last year, Mukubu made sure he goes home with the title this year, giving no chance to Karlo KODRIC (CRO) in the final gold medal bout which he won 10-1, extending Croatia's wait for a world champion.

And then came out the celebration in which he placed a crown on his head symbolizing him as the king of the [wrestling] world, at least for now.

Exacue MUKUBU (NOR)Exauce MUKUBU (NOR) throws Karlo KODRIC (CRO) for four points. (Photo: UWW / Kostadin Andonov)

Mukubu was eight years old when he fled the war-torn Democratic Republic of Congo with his mother and four siblings for Norway. For four years, the family was unaware of the whereabouts of Exauce's father who had been taken to the USA by the United Nations peacekeeping forces.

“In 2013, we received a phone call and my mother was screaming,” Mukubu said. “It had been four years since any news of my father. We did not even know where he was.”

Last year, Mukubu and his family flew to the United States to meet his father after 12 years and first since moving to Norway.

“So many people don't know this history about me,” he said. “It was awesome to see him after 12 years and know my history.”

While his father still cannot stay with the Mukubus in Norway, he remains in constant touch and is interested in his son's wrestling.

Mukubu first trained in the sport when he was 10 years old. One day, his mother lost her patience seeing the siblings fight around the house. Hence, she went up to their neighbor Sheikhrullah, a former wrestler, to take the kids to train.

“He took us to wrestle and I fell in love,” Mukubu recalled.

While the three other siblings moved on to other sports; Gabriel is part of Norway's U18 ice hockey team, Mukubu stayed. It took some time for him to make his mark but in his first championships, he won a bronze medal at the U17 Euros in 2018. The biggest breakthrough came when he reached the final of the U20 Worlds last year.

“I was 8-0 in the final in Ufa but to make it 10-1 here, it feels awesome to finally take the gold medal,” he said.

Exauce MUKUBU (NOR)Exauce MUKUBU (NOR) with his gold medal in Pontevedra. (Photo: UWW / Kostadin Andonov)

In Pontevedra, Mukubu looked a notch above the field as he outscored his opponents 29-1 with a burst of big throws including two in the final Kodric.

“In this tournament, I went in with the belief that I can do it,” he said. “All the work I have put in has paid off with a gold medal.”

In the last year, Mukubu has been training in the Netherlands with the Sterkenburg twins and in Denmark with European champion and world silver medalist Turpal BISULTANOV (DEN). The four first met at the U23 European Championships in Skopje, North Macedonia four years ago.

“We have been in together since,” he said. “We want to build a team and qualify for the Paris Games.”

That's the complex part. Bisultanov and Marcel STERKENBURG (NED) are at 87kg and will try to qualify for that weight. Mukubu is tempted to 77kg but the coaches want him to go for 87kg.

“Coaches want me to go 87kg but I am not big yet so I want to go 77kg,” he said. “Maybe I will try to have some bouts at 87kg. But I will go with the flow. This year I wrestled against wrestlers who have been to the Olympics and World Championships and I think 77kg is better.”

It is yet to be seen if he will be able to qualify for the 2024 Olympics, both Norway and his family are pinning hopes on Mukubu for a brighter future.

Norway failed to qualify a single wrestler for the 2020 Tokyo Olympics and it does not want the same to happen this year. The wrestling team is also the subject of an NRK TV documentary 'Hodet i klemme', translation to 'headlock', which shows the wrestling team's journey.

On the other hand, Mukubu's family hopes to get a job through wrestling. He is currently building an app that lets a person reserve car parking in advance, Mukubu has pushed that project for later and set his sights on the Olympic qualification.

“Ultimately, I have to take care of my family,” he said. “It's a different culture. They are happy for me but I have responsibilities. But I don't get money for wrestling. For now, it's all about the Olympics, but one day, I have to return.”

Kerem KAMAL (TUR)Kerem KAMAL (TUR) ended a four-year wait for a world title. (Photo: UWW / Kadir Caliskan)

Kamal wins gold

In other gold medal bouts, European champion Kerem KAMAL (TUR) ended a three-year wait for a world title. He won the U20 gold in 2019 but has since been able to repeat the same at the senior level.

Wrestling another young star Nihat MAMMADLI (AZE) in the final, Kamal never looked in trouble and scored an 8-0 win.

After getting points for stepout and passivity, Kamal got a huge four to lead 6-0 before a caution for two points against Mammadli gave him the gold medal.

Gurban GURBANOV (AZE)Gurban GURBANOV (AZE) won the long gold medal for Azerbaijan in Pontevedra. (Photo: UWW / Kostadin Andonov)

But Gurban GURBANOV (AZE) made sure Azerbaijan finished with a gold medal as he denied another Croatian wrestler the opportunity to create history. He defeated Pavel PUKLAVEC (CRO) in the 72kg final as Croatia's wait for the Greco-Roman world champion was extended by another year.

Puklavec scored two points over Gurbanov but never looked in control of the final as the Azerbaijan wrestler scored eight points.

Alex SZOKE (HUN)Alex SZOKE (HUN) claimed the 97kg gold with a 3-2 win over Markus RAGGINGER (AUT). (Photo: UWW / Kadir Caliksan)

At 97kg, senior world silver medalist Alex SZOKE (HUN) used his experience to win 3-2 against returning bronze medalist Markus RAGGINGER (AUT).

Szoke, who finished fifth at the Tokyo Olympics, was awarded the par terre position and he turned Ragginger to lead 3-2.

When Szoke was put in forced par terre, he fled the hold. After an Austrian challenge, he was cautioned and the bout restarted in par terre with Szoke leading 3-2. But Ragginger failed to score and the bout ended with the same scoreline.

Danial SOHRABI (IRI)U20 world champion Danial SOHRABI (IRI) defeated Gagik SNJOYAN (FRA) 17-7 to win the 67kg gold. (Photo: UWW / Kadir Caliskan)

Iran won the team title with 138 points, 37 points more than second-placed Georgia. Turkey jumped over Azerbaijan to finish third with 93 points.

For Iran, Danial SOHRABI (IRI) won the third gold medal of the tournament by winning the 67kg weight class.

With a sense of calm about him, Sohrabi overcame a 7-0 deficit to win the gold medal 17-7 against Gagik SNJOYAN (FRA).

He was surprised early by a Snjoyan takedown. Sohrabi was put in par terre from which Snjoyan scored a four to lead 7-0. But Sohrabi got a headlock for four, a call which France challenged and lost to make it 7-5.

Sohrabi began the second period with another big four to lead 9-7 and with Snjoyan struggling to match his pace, the U20 world champion used the underhook to perfection to score stepouts.

Once the lead swelled to 13-7, Sohrabi was happy to play out the clock but Snjoyan attempted a big throw which resulted in him giving up another four points and the win to the Iran wrestler.

Yui SUSAKI (JPN)Yui SUSAKI (JPN) reached the final at 50kg without giving up a point. (Photo: UWW / Kadir Caliskan)

Women's wrestling also began Wednesday in Pontevedra and as expected, world and Olympic champion Yui SUSAKI (JPN) wasted no time stamping her authority.

In her three bouts, Susaki won without being scored and finished all her bouts inside the first period. She is one win away from completing a grand slam of winning all the world titles along with the Olympic gold, for which she will face Anksuh PANGHAL (IND) in the final Thursday.

Moe KIYOOKA (JPN), Himeka TOKUHARA (JPN) and Naruha MATSUYUKI (JPN) also made it to the gold medal bouts at 55kg, 59kg and 68kg.

Matsuyuki will face Nesrin BAS (TUR) in the final who defeated senior world bronze medalist Irina RINGACI (MDA) 11-6 in a battle.

At 76kg, Dymond GUILFORD (USA) will face returning silver medalist Tatiana RENTERIA (COL) for the gold medal bout.

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RESULTS

Greco-Roman

60kg
GOLD: Kerem KAMAL (TUR) df. Nihat MAMMADLI (AZE), 8-0

BRONZE: Olzhas SULTAN (KAZ) vs. Nurmukhammet ABDULLAEV (KGZ), 8-0
BRONZE: Melkamu FETENE (ISR) df. Irakli DZIMISTARISHVILI (GEO), via injury (11-7)

67kg
GOLD: Danial SOHRABI (IRI) df. Gagik SNJOYAN (FRA), 17-7

BRONZE: Diego CHKHIKVADZE (GEO) df. Julian HORTA (COL), 3-1
BRONZE: Kyotaro SOGABE (JPN) df. Sahak HOVHANNISYAN (ARM), 3-1

72kg
GOLD: Gurban GURBANOV (AZE) df. Pavel PUKLAVEC (CRO), 8-2

BRONZE: VIKAS (IND) df. Daigo KOBAYASHI (JPN), 6-0
BRONZE: Amir ABDI (IRI) df. Irfan MIRZOIEV (UKR), 3-1

82kg
GOLD: Exauce MUKUBU (NOR) df. Karlo KODRIC (CRO), 10-1

BRONZE: Lukas AHLGREN (SWE) df. Ranet KALJOLA (EST), 7-1
BRONZE: Beka GURULI (GEO) df. Ali HUNC (TUR), 9-0

97kg
GOLD: Alex SZOKE (HUN) df. Markus RAGGINGER (AUT), 3-2

BRONZE: Ali ABEDI (IRI) df. Giorgi KATSANASHVILI (GEO), 1-1
BRONZE: NITESH (IND) df. Igor ALVES (BRA), 10-0

Women's wrestling semifinals

50kg
GOLD: Ankush PANGHAL (IND) vs. Yui SUSAKI (JPN)

SF 1: Ankush PANGHAL (IND) df. Nada MOHAMED (EGY), via fall
SF 2: Yui SUSAKI (JPN) df. Emanuela LIUZZI (ITA), 10-0

53kg
GOLD: Mihaela SAMOIL (MDA) vs. Moe KIYOOKA (JPN)

SF 1: Mihaela SAMOIL (MDA) df. Alisha HOWK (USA), 9-8
SF 2: Moe KIYOOKA (JPN) df. Virginie KAZE GASCON (CAN), 10-0

59kg
GOLD: Himeka TOKUHARA (JPN) vs. Magdalena GLODEK (POL)

SF 1: Himeka TOKUHARA (JPN) df. Lexie BASHAM (USA), 9-0
SF 2: Magdalena GLODEK (POL) df. Ramina MAMEDOVA (LAT), 8-2

68kg
GOLD: Nesrin BAS (TUR) vs. Naruha MATSUYUKI (JPN)

SF 1: Nesrin BAS (TUR) df. Sienna RAMIREZ (USA), 9-4
SF 2: Naruha MATSUYUKI (JPN) df. Noemi SZABADOS (HUN), 6-5

76kg
GOLD: Dymond GUILFORD (USA) vs. Tatiana RENTERIA (COL)

SF 1: Dymond GUILFORD (USA) df. Inkara ZHANATAYEVA (KAZ), 11-0
SF 2: Tatiana RENTERIA (COL) df. Anastasiya ALPYEYEVA (UKR), 4-1

#WrestleAmman

Asian Championships 2025 Preview

By United World Wrestling Press

AMMAN, Jordan (March 20) -- The 2025 Asian Championships will be held in Amman, Jordan from March 25 to 30. More than 370 wrestlers from across the continent will compete in Amman, a city which is hosting the Asian Championships for the first time in its history.

The Asian Championships will be live on uww.org and UWW+. Follow United World Wrestling on Instagram, YouTube, X, Facebook and TikTok.

DOWNLOAD THE FULL PREVIEW HERE | Asian Championships 2025 Entries

Text version:

While Iran has dominated the Asian scene for a long time in wrestling, Japan has emerged as the new challenger to its dominance. The Asian Championships in Amman will provide more insight into Japan's ever-improving wrestling program which helped it win eight gold medals at the 2024 Paris Olympics.

Undoubtedly, Japan is the supreme power in Women's Wrestling. But for the 2025 Asian Championships, it is bringing strong teams in Freestyle and Greco-Roman as well. Iran, on the other hand, is banking on young stars in Freestyle and mixing youth and experience in Greco-Roman.

Another big talking point of the tournament is the return of Olympic champion Akhmed TAZHUDINOV (BRN) after his shoulder surgery. He has won the Asian, World and Asian Games and Olympic gold medals over the last two years.

Saeid ESMAEILI (IRI)Olympic champion Saeid ESMAEILI (IRI) is is the defending 67kg champion at Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

Greco-Roman

With two Olympic champions and several age-group and senior world champs, Iran's juggernaut in Greco-Roman is set to continue at the Asian Championships. Led by Saeid ESMAEILI (IRI) and Mohammadhadi SARAVI (IRI) at 67kg and 97kg respectively, Iran will be hoping to win at least five gold medals.

Add to the list the phenom Fardin HEDAYATI (IRI) at 130kg, who is quickly rising to be the best Greco-Roman in the super heavyweight class.

Poya DAD MARZ (IRI) at 55kg, Pouya NASERPOUR (IRI) at 60kg, Danial SOHRABI (IRI) at 72kg, Alireza ABDEVALI (IRI) at 77kg, Mohammad NAGHOUSI (IRI) at 82kg and Yasin YAZDI (IRI) at 87kg complete the line-up expected to dominate at the Asian Championships.

Kaito INABA (JPN)Kaito INABA (JPN) is the returning 60kg silver medalist. (Photo: United World Wrestling / Amirreza Aliasgari)

The big question is -- can Japan, or any other country, challenge Iran?

Katsuaki ENDO (JPN) at 67kg, Kaito INABA (JPN) at 60kg, and Taizo YOSHIDA (JPN) at 82kg are among the favorites to win the gold medals. Yoshida is the returning champion at 82kg and one of the biggest prospects of the Nippon Sports Science University (NSSU) that produced five out of eight Japanese gold medalists in Paris. Endo and Inaba, both from NSSU, have past experience and can go all the way on their day.

In total, six of the 10 Japanese Greco-Roman wrestlers train at NSSU. [High-school student Yoshida will formally join NSSU on April 1].

A few other challengers to these two countries include returning champion Yu Chol RO (PRK) and bronze medalist Ulan MURATBEK UULU (KGZ) at 55kg, Paris bronze medalist Se Ung RI (PRK), and U23 world champion Alisher GANIEV (UZB) will be the key names at 60kg.

Kyrgyzstan is without its three Paris medalists Zholaman SHARSHENBEKOV (KGZ), Akzhol MAKHMUDOV (KGZ) and Uzur DZHUZUPBEOKV (KGZ) but the likes of Razzak BEISHEKEEV (KGZ), Doolotbek CHOIBEKOV (KGZ), Yryskeldi KHAMZAEV (KGZ), Yryskeldi MAKSATBEK UULU (KGZ), Asan ZHANYSHOV (KGZ) will be hoping to climb the podium as a few of them did at the Muhamet Malo Ranking Series 2025.

Kazakhstan is clearly trying to rebuild its team as it has Yerbol KAMALIYEV (KAZ) and Meiirzhan SHERMAKHANBET (KAZ) and also veterans Ibragim MAGOMADOV (KAZ) and Alimkhan SYZDYKOV (KAZ) among others.

Amirreza MASOUMI (IRI)Amirreza MASOUMI (IRI) is looking for his first Asian Championships gold medal at 125kg. (Photo: United World Wrestling / Jake Kirkman)

Freestyle

Another style which Iran dominates at the Asian level. While it is not bringing its first team to Amman, Iran still has its young stars in Amirreza MASOUMI (IRI), Amirhossein FIROUZPOUR (IRI), Sina KHALILI (IRI) and a few others.

READ MORE: Masoumi's quest for wrestling history

Masoumi at 125kg is looking to win his first Asian medal that he missed in 2023, losing to world silver medalist Lkhagvagerel MUNKHTUR (MGL) and later to BUHEEERDUN (CHN). For Firouzpour, the road to gold should not have many hurdles.

Iran's bench strength will be tested in the other weight classes as it hopes to win medals with Khalili at 70kg, Ahmad JAVAN (IRI) at 61kg, Abbas EBRAHIMZADEH (IRI) at 65kg, Mohammad Reza SHAKERI (IRI) at 74kg, Mahdi YOUSEFI (IRI) at 79kg, Abolfazl RAHMANI (IRI) at 86kh and Mohammadmobin AZIMI (IRI) at 97kg.

Despite a relatively depleted squad, Japan still boasts of Rin SAKAMOTO (JPN) at 57kg, 2025 Muhamet Malo Ranking Series winner Takara SUDA (JPN) at 61kg, returning silver medalist at 70kg Yoshinosuke AOYAGI (JPN), former world U20 silver Ryunosuke KAMIYA (JPN) at 79kg, former world U23 champion at 86kg Tatsuya SHIRAI (JPN), Paris Olympian Takashi ISHIGURO (JPN) at 92kg and former champion Arash YOSHIDA (JPN), who recently defeated Kyle SNYDER (USA) in Tirana, at 97kg.

Rizabek AITMUKHAN (KAZ)Rizabek AITMUKHAN (KAZ) will look to upgrade his silver medal at 97kg this year. (Photo: United World Wrestling / Kadir Caliskan)

Kazakhstan's two world champs in Freestyle -- Rizabek AITMUKHAN (KAZ) and Nurkozha KAIPANOV (KAZ) -- will be in action. Aitmukhan, an Asian silver medalist, will once again challenge Akhmed TAZHUDINOV (BRN) who he lost to.

Kaipnov will be challenging the 74kg field, a category one weight up. Azamat DAULETBEKOV (KAZ) will be moving to 92kg for the Asian Championships.

CHIRAG (IND)World U23 champion CHIRAG (IND) will lead India's challenge at the Asian Championships. (Photo: United World Wrestling / Kadir Caliskan)

India has won the 57kg gold medal four times out of the last five but the weight class is stacked for this year. Paris bronze medalist Gulomjon ABDULLAEV (UZB) entered will be the favorite to win the gold medal. He will be challenged by Milad VALIZADEH (IRI), Rin SAKAMOTO (JPN), Merey BAZARBAYEV (KAZ), Almaz SMANBEKOV (KGZ), Chong Song HAN (PRK) and Aiaal BELOLYUBSKII (TJK) among others.

While India's Paris medalist AMAN (IND) has skipped the tournament, world U23 champion CHIRAG (IND) will be leading the charge at 57kg. 2024 57kg silver medalist UDIT (IND) will be at 61kg while world U20 medalist SUJEET (IND) at 65kg. At 92kg, Deepak PUNIA (IND) is returning to action after missing the Paris berth.

Other than aforementioned stars, other big names include Tuvshintulga TUMENBILEG (MGL) and Kum Chol RI (PRK) at 61kg, Taiyrbek ZHUMASHBEK UULU (KGZ) and Umidjon JALOLOV (UZB) at 65kg, and Feng LU (CHN) and Arsalan BUDAZHAPOV (KGZ) at 79kg.

Battle at 70kg

While defending champion Amirmohammad YAZDANI (IRI) is not entered at 70kg, returning silver medalist Yoshinosuke AOYAGI (JPN) will have his hands full.

Former world U23 champion Nachyn KUULAR (KAZ) will hope to put aside a forgetful Muhamet Malo Ranking Series and start afresh in Amman. Another world medalist Ernazar AKMATALIEV (KGZ) is long due for a rocking performance and Asian Championships offers the perfect platform to announce his return to the podium.

Add to the mix Asian Games champion and Asian silver medalist Tulga TUMUR OCHIR (MGL) who is not reducing his weight to fit into 65kg this edition. Then there is returning 74kg silver medalist Viktor RASSADIN (TJK) who is at 70kg as well, making this weight class the deepest in Freestyle.

Remina YOSHIMOTO (JPN)Remina YOSHIMOTO (JPN) is the 2022 and 2023 Asian champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Women's Wrestling

As the Women's Wrestling powerhouse, Japan has entered seven world champions in 10 weight classes. In the remaining weight categories, it has two age-group world champs.

Nonoka OZAKI (JPN) at 62kg, the lone Paris medalist from Japan entered, will lead the charge along with 2024 world champs Moe KIYOOKA (JPN) at 55kg and Ami ISHII (JPN) at 68kg. Former world champion at 50kg Remina YOSHIMOTO (JPN), three-time world champion Haruna MURAYAMA (JPN) at 55kg, world U23 champion Sara NATAMI (JPN) at 57kg, world U20 champion at 59kg Sakura ONISHI (JPN), former world champion Miwa MORIKAWA (JPN) at 65kg, former world champion Masako FURUICHI (JPN) at 72kg, and Nodoka YAMAMOTO (JPN) at 76kg complete the line-up.

The possibility of all 10 returning with a medal is extremely high. China is likely to offer some resistance to this line-up and DPR Korea may surprise in some weight classes like it did at the 2022 Asian Games.

China is banking on world champion Qi ZHANG (CHN) who is now at 65kg, Paris bronze medalist Kexin HONG (CHN) at 57kg, world silver medalist Jin ZHANG (CHN) and U20 world champ Yu ZHANG (CHN). Former Asian champion Mengyu XIE (CHN) is wrestling at 59kg.

READ MORE: Zhang twins continue growth with gold at U20 Worlds 

DPR Korea will spice up Asian Championships in Women's Wrestling as it is likely to cause some disruptions. Its first medalist in Olympics, Hyo Gyong CHOE (PRK) is making her Asian Championships debut and will lead a team that consists of Myong Gyong WON (PRK) at 50kg, returning silver medalist at 55kg Kyong Ryong OH (PRK), World Military Championships gold medalist Il Sim SON (PRK) and Paris 5th placer Sol Gum PAK (PRK) among others.

ANTIM (IND)World bronze medalist ANTIM (IND) is wrestling for the first time after a disappointing Paris Olympics. (Photo: United World Wrestling / Kostadin Andonov)

India, however, will have a young line-up to challenge Japan and China led by Paris Olympian world bronze medalist ANTIM (IND). Former world U23 champion REETIKA (IND) will be at 76kg and world U17 champion Mansi LATHER (IND) made it to her first senior team at 68kg.

Aiperi MEDET KYZY (KGZ), Elmira SYDYZKOVA (KAZ), Zhamila BAKBERGENOVA (KAZ), Laylokhon SOBIROVA (UZB), Aktenge KEUNIMJAEVA (UZB) and Delgermaa ENKHSAIKHAN (MGL) are a few other stars entered for the women's competition.