#WrestlePontevedra

Norwegian king Mukubu reigns supreme at U23 Worlds

By Vinay Siwach

PONTEVEDRA, Spain (October 19) – When Exauce MUKUBU (NOR) first burst onto the wrestling scene in Norway, he was noticed as a refugee. But as he grew as a wrestler over the years, Mukubu has proved himself as a force to reckon with in wrestling.

Mukubu became the first male wrestler from Norway to win the U23 World Championships when he won the Greco-Roman 82kg gold medal in Pontevedra, Spain on Wednesday.

The U20 world silver medalist last year, Mukubu made sure he goes home with the title this year, giving no chance to Karlo KODRIC (CRO) in the final gold medal bout which he won 10-1, extending Croatia's wait for a world champion.

And then came out the celebration in which he placed a crown on his head symbolizing him as the king of the [wrestling] world, at least for now.

Exacue MUKUBU (NOR)Exauce MUKUBU (NOR) throws Karlo KODRIC (CRO) for four points. (Photo: UWW / Kostadin Andonov)

Mukubu was eight years old when he fled the war-torn Democratic Republic of Congo with his mother and four siblings for Norway. For four years, the family was unaware of the whereabouts of Exauce's father who had been taken to the USA by the United Nations peacekeeping forces.

“In 2013, we received a phone call and my mother was screaming,” Mukubu said. “It had been four years since any news of my father. We did not even know where he was.”

Last year, Mukubu and his family flew to the United States to meet his father after 12 years and first since moving to Norway.

“So many people don't know this history about me,” he said. “It was awesome to see him after 12 years and know my history.”

While his father still cannot stay with the Mukubus in Norway, he remains in constant touch and is interested in his son's wrestling.

Mukubu first trained in the sport when he was 10 years old. One day, his mother lost her patience seeing the siblings fight around the house. Hence, she went up to their neighbor Sheikhrullah, a former wrestler, to take the kids to train.

“He took us to wrestle and I fell in love,” Mukubu recalled.

While the three other siblings moved on to other sports; Gabriel is part of Norway's U18 ice hockey team, Mukubu stayed. It took some time for him to make his mark but in his first championships, he won a bronze medal at the U17 Euros in 2018. The biggest breakthrough came when he reached the final of the U20 Worlds last year.

“I was 8-0 in the final in Ufa but to make it 10-1 here, it feels awesome to finally take the gold medal,” he said.

Exauce MUKUBU (NOR)Exauce MUKUBU (NOR) with his gold medal in Pontevedra. (Photo: UWW / Kostadin Andonov)

In Pontevedra, Mukubu looked a notch above the field as he outscored his opponents 29-1 with a burst of big throws including two in the final Kodric.

“In this tournament, I went in with the belief that I can do it,” he said. “All the work I have put in has paid off with a gold medal.”

In the last year, Mukubu has been training in the Netherlands with the Sterkenburg twins and in Denmark with European champion and world silver medalist Turpal BISULTANOV (DEN). The four first met at the U23 European Championships in Skopje, North Macedonia four years ago.

“We have been in together since,” he said. “We want to build a team and qualify for the Paris Games.”

That's the complex part. Bisultanov and Marcel STERKENBURG (NED) are at 87kg and will try to qualify for that weight. Mukubu is tempted to 77kg but the coaches want him to go for 87kg.

“Coaches want me to go 87kg but I am not big yet so I want to go 77kg,” he said. “Maybe I will try to have some bouts at 87kg. But I will go with the flow. This year I wrestled against wrestlers who have been to the Olympics and World Championships and I think 77kg is better.”

It is yet to be seen if he will be able to qualify for the 2024 Olympics, both Norway and his family are pinning hopes on Mukubu for a brighter future.

Norway failed to qualify a single wrestler for the 2020 Tokyo Olympics and it does not want the same to happen this year. The wrestling team is also the subject of an NRK TV documentary 'Hodet i klemme', translation to 'headlock', which shows the wrestling team's journey.

On the other hand, Mukubu's family hopes to get a job through wrestling. He is currently building an app that lets a person reserve car parking in advance, Mukubu has pushed that project for later and set his sights on the Olympic qualification.

“Ultimately, I have to take care of my family,” he said. “It's a different culture. They are happy for me but I have responsibilities. But I don't get money for wrestling. For now, it's all about the Olympics, but one day, I have to return.”

Kerem KAMAL (TUR)Kerem KAMAL (TUR) ended a four-year wait for a world title. (Photo: UWW / Kadir Caliskan)

Kamal wins gold

In other gold medal bouts, European champion Kerem KAMAL (TUR) ended a three-year wait for a world title. He won the U20 gold in 2019 but has since been able to repeat the same at the senior level.

Wrestling another young star Nihat MAMMADLI (AZE) in the final, Kamal never looked in trouble and scored an 8-0 win.

After getting points for stepout and passivity, Kamal got a huge four to lead 6-0 before a caution for two points against Mammadli gave him the gold medal.

Gurban GURBANOV (AZE)Gurban GURBANOV (AZE) won the long gold medal for Azerbaijan in Pontevedra. (Photo: UWW / Kostadin Andonov)

But Gurban GURBANOV (AZE) made sure Azerbaijan finished with a gold medal as he denied another Croatian wrestler the opportunity to create history. He defeated Pavel PUKLAVEC (CRO) in the 72kg final as Croatia's wait for the Greco-Roman world champion was extended by another year.

Puklavec scored two points over Gurbanov but never looked in control of the final as the Azerbaijan wrestler scored eight points.

Alex SZOKE (HUN)Alex SZOKE (HUN) claimed the 97kg gold with a 3-2 win over Markus RAGGINGER (AUT). (Photo: UWW / Kadir Caliksan)

At 97kg, senior world silver medalist Alex SZOKE (HUN) used his experience to win 3-2 against returning bronze medalist Markus RAGGINGER (AUT).

Szoke, who finished fifth at the Tokyo Olympics, was awarded the par terre position and he turned Ragginger to lead 3-2.

When Szoke was put in forced par terre, he fled the hold. After an Austrian challenge, he was cautioned and the bout restarted in par terre with Szoke leading 3-2. But Ragginger failed to score and the bout ended with the same scoreline.

Danial SOHRABI (IRI)U20 world champion Danial SOHRABI (IRI) defeated Gagik SNJOYAN (FRA) 17-7 to win the 67kg gold. (Photo: UWW / Kadir Caliskan)

Iran won the team title with 138 points, 37 points more than second-placed Georgia. Turkey jumped over Azerbaijan to finish third with 93 points.

For Iran, Danial SOHRABI (IRI) won the third gold medal of the tournament by winning the 67kg weight class.

With a sense of calm about him, Sohrabi overcame a 7-0 deficit to win the gold medal 17-7 against Gagik SNJOYAN (FRA).

He was surprised early by a Snjoyan takedown. Sohrabi was put in par terre from which Snjoyan scored a four to lead 7-0. But Sohrabi got a headlock for four, a call which France challenged and lost to make it 7-5.

Sohrabi began the second period with another big four to lead 9-7 and with Snjoyan struggling to match his pace, the U20 world champion used the underhook to perfection to score stepouts.

Once the lead swelled to 13-7, Sohrabi was happy to play out the clock but Snjoyan attempted a big throw which resulted in him giving up another four points and the win to the Iran wrestler.

Yui SUSAKI (JPN)Yui SUSAKI (JPN) reached the final at 50kg without giving up a point. (Photo: UWW / Kadir Caliskan)

Women's wrestling also began Wednesday in Pontevedra and as expected, world and Olympic champion Yui SUSAKI (JPN) wasted no time stamping her authority.

In her three bouts, Susaki won without being scored and finished all her bouts inside the first period. She is one win away from completing a grand slam of winning all the world titles along with the Olympic gold, for which she will face Anksuh PANGHAL (IND) in the final Thursday.

Moe KIYOOKA (JPN), Himeka TOKUHARA (JPN) and Naruha MATSUYUKI (JPN) also made it to the gold medal bouts at 55kg, 59kg and 68kg.

Matsuyuki will face Nesrin BAS (TUR) in the final who defeated senior world bronze medalist Irina RINGACI (MDA) 11-6 in a battle.

At 76kg, Dymond GUILFORD (USA) will face returning silver medalist Tatiana RENTERIA (COL) for the gold medal bout.

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RESULTS

Greco-Roman

60kg
GOLD: Kerem KAMAL (TUR) df. Nihat MAMMADLI (AZE), 8-0

BRONZE: Olzhas SULTAN (KAZ) vs. Nurmukhammet ABDULLAEV (KGZ), 8-0
BRONZE: Melkamu FETENE (ISR) df. Irakli DZIMISTARISHVILI (GEO), via injury (11-7)

67kg
GOLD: Danial SOHRABI (IRI) df. Gagik SNJOYAN (FRA), 17-7

BRONZE: Diego CHKHIKVADZE (GEO) df. Julian HORTA (COL), 3-1
BRONZE: Kyotaro SOGABE (JPN) df. Sahak HOVHANNISYAN (ARM), 3-1

72kg
GOLD: Gurban GURBANOV (AZE) df. Pavel PUKLAVEC (CRO), 8-2

BRONZE: VIKAS (IND) df. Daigo KOBAYASHI (JPN), 6-0
BRONZE: Amir ABDI (IRI) df. Irfan MIRZOIEV (UKR), 3-1

82kg
GOLD: Exauce MUKUBU (NOR) df. Karlo KODRIC (CRO), 10-1

BRONZE: Lukas AHLGREN (SWE) df. Ranet KALJOLA (EST), 7-1
BRONZE: Beka GURULI (GEO) df. Ali HUNC (TUR), 9-0

97kg
GOLD: Alex SZOKE (HUN) df. Markus RAGGINGER (AUT), 3-2

BRONZE: Ali ABEDI (IRI) df. Giorgi KATSANASHVILI (GEO), 1-1
BRONZE: NITESH (IND) df. Igor ALVES (BRA), 10-0

Women's wrestling semifinals

50kg
GOLD: Ankush PANGHAL (IND) vs. Yui SUSAKI (JPN)

SF 1: Ankush PANGHAL (IND) df. Nada MOHAMED (EGY), via fall
SF 2: Yui SUSAKI (JPN) df. Emanuela LIUZZI (ITA), 10-0

53kg
GOLD: Mihaela SAMOIL (MDA) vs. Moe KIYOOKA (JPN)

SF 1: Mihaela SAMOIL (MDA) df. Alisha HOWK (USA), 9-8
SF 2: Moe KIYOOKA (JPN) df. Virginie KAZE GASCON (CAN), 10-0

59kg
GOLD: Himeka TOKUHARA (JPN) vs. Magdalena GLODEK (POL)

SF 1: Himeka TOKUHARA (JPN) df. Lexie BASHAM (USA), 9-0
SF 2: Magdalena GLODEK (POL) df. Ramina MAMEDOVA (LAT), 8-2

68kg
GOLD: Nesrin BAS (TUR) vs. Naruha MATSUYUKI (JPN)

SF 1: Nesrin BAS (TUR) df. Sienna RAMIREZ (USA), 9-4
SF 2: Naruha MATSUYUKI (JPN) df. Noemi SZABADOS (HUN), 6-5

76kg
GOLD: Dymond GUILFORD (USA) vs. Tatiana RENTERIA (COL)

SF 1: Dymond GUILFORD (USA) df. Inkara ZHANATAYEVA (KAZ), 11-0
SF 2: Tatiana RENTERIA (COL) df. Anastasiya ALPYEYEVA (UKR), 4-1

#WrestleTirana

Ukraine Wins Team Title after Record Gold Haul

By Vinay Siwach

TIRANA, Albania (April 24) -- After three gold medals on Thursday, Ukraine added three more in Women's Wresting on Friday to win the team title at the European Championships in Tirana.

Two young stars in Mariia YEFREMOVA (UKR) and Nadiia SOKOLOVSKA (UKR) and two-time Olympic medalist Iryna KOLIADENKO (UKR) were the three champions for Ukraine. The six gold medals is record in the country's history, improving on last year's performance of four golds.

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It also won a silver and a bronze medals to finish with 193 points, well ahead of second-placed Turkiye which had 122 points. Poland finished third with 114 points.

"This performance for Ukraine was historic because we’ve never had a result like this before," Koliadenko said. "We’ve broken our previous record. Our previous record was seven finals and four golds. The team gave it their all. I’m so happy for the whole team."

Magdalena GLODEK LISZEWSKA (POL) won gold for Poland at 57kg while Wiktoria CHOLUJ (POL) earned at silver at 76kg which helped the country to third place. With the gold medal, Glodek became the first wrestler from Poland to win gold at European Championships in six years and first in Women's Wrestling in nine years.

The one remaining gold, at 62kg, was won by Grace BULLEN (NOR) in dramatic fashion, coming back from 9-0 down to pin Amina TANDELOVA (UWW).

Yefremova, 19, got the session to a good start for Ukraine with a win over 34-year-old defending champion Maria PREVOLARAKI (GRE) in a tight 53kg final. Prevolaraki, who had won gold in 2025 on her 14th attempt, looked good to repeat when she got the first points on board in the final through Yefremova's passivity.

But in the second period, Yefremova used a fireman's carry to put Prevolaraki's back on the mat for two points. While she did not get the fall, Yefremova's 2-1 lead was enough for her to defend even as Prevolaraki made continuous attacks.

"Such intense emotions for me," Yefremova said. "I came here convinced I’d win a medal, but I didn’t think I’d make it to the final because I knew there were more experienced athletes here. But I still had a little bit of hope in myself that I could reach the final and win that gold. I didn’t think it would all turn out this way for me."

Yefremova, a former U17 world champion and U20 world silver medalist, was making waves in Women's Wrestling before being suspended for 18 months a positive dope test.

"I can’t say I’m particularly worried about the fact that the wrestlers are more experienced than me," she said. "I’m just used to forging ahead, regardless of the obstacles. I’ve got a goal, and I’m going for it. I don’t really have anything else on my mind."

Iryna KOLIADENKO (UKR)Iryna KOLIADENKO (UKR) celebrates after winning the 65kg final. (Photo: United World Wrestling / Jake Kirkman)

Koliadenko earned her fourth European title without giving up a single point throughout the tournament, a fact that left even her surprised. After two technical superiority wins in the quarterfinal and semifinal, Koliadenko faced world silver medalist Alina KASABIEVA (UWW) in the 65kg final. She controlled the final throughout and forged a 9-0 victory.

"I hadn’t planned on finishing with a clean slate -- not losing a single point throughout this European Championship. It went quite smoothly for me," Koliadenko said.

The 27-year-old first wrestled at the European Championships in 2020, winning a bronze medal. Her gold medals came in 2021, 2023, 2024 and 2026. In 2025, she finished with a bronze as well, taking her total medal count to six.

"I suppose experience does play a part, and over the years every competition becomes quite a challenge psychologically," she said. "Physically, you’re always prepared, but mentally it’s a bit tough. Especially given the rather uncomfortable situation in Ukraine at the moment and all of that affects our results."

Nadiia SOKOLOVSKA (UKR)Nadiia SOKOLOVSKA (UKR) scores exposure points on Wiktoria CHOLUJ (POL) in the 72kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 72kg, U20 and U23 world champion Sokolovska found a way to beat Choluj despite trailing for four points. Choluj was put on activity clock but she used a double-leg attack during the 30-second period to score a takedown which was scored two points.

As the match progressed Choluj found it difficult to answer the pressure from Sokolovska who managed a go-behind to score her first point before getting two more for exposure in the same scramble to lead 4-2 with 1:34 remaining.

Choluj challenged the call but it was a takedown and a clear cradle with no foul. The lost challenge added one more point to Sokolovska's score. Choluj managed a stepout with 28 seconds left but failed to score a takedown in the remaining time which could have given her the criteria victory.

Sokolovska, trained by her Greco-Roman wrestler father, won the gold at her debut European Championships to cap off a memorable tournament for Ukraine.

Apart the these three, Oksana LIVACH (UKR), Mariia VYNNYK (UKR) and Anastasiya ALPYEYEVA (UKR) were the other three champions for Ukraine in Tirana.

Glodek Ends Poland's Wait

Poland's gold medal winner Glodek who denied Elvira SULEYMAN (TUR), who finished with a silver medal for a second time in a row.

After both wrestlers exchanged passivity points, Suleyman led 1-1 on criteria as her point was the latest. But Glodek used a strong snapdown to score a quick takedown and lead 3-1.

Suleyman tried her best to score a match-winning takedown including an arm throw but landed on her own back to give two more points to Glodek who ended a six-year wait for Poland to have a European champion in wrestling.

For Poland, Maogmedmurad GAZHIEV (POL) had won gold in Freestyle in 2020 while Monika MICHALIK (POL) won gold in Women's Wrestling in 2017.

 

Photo

RESULTS

53kg
GOLD: Mariia YEFREMOVA (UKR) df. Maria PREVOLARAKI (GRE), 2-1

BRONZE: Natalia MALYSHEVA (UWW) df. Vanesa KALADZINSKAYA (UWW), via inj. def.
BRONZE: Annika WENDLE (GER) df. Roksana ZASINA (POL), via fall (2-3)

57kg
GOLD: Magdalena GLODEK LISZEWSKA (POL) df. Elvira SULEYMAN (TUR), 5-1

BRONZE: Zhala ALIYEVA (AZE) df. Aryna DZEMCHANKA MARTYNAVA (UWW), via fall
BRONZE: Solomiia VYNNYK (UKR) df. Evelina HULTHEN (SWE), via fall

62kg
GOLD: Grace BULLEN (NOR) df. Amina TANDELOVA (UWW), via fall (5-9)

BRONZE: Bilyana DUDOVA (BUL) df. Johanna LINDBORG (SWE), 3-1
BRONZE: Naemi LEISTNER (GER) df. Ruzanna MAMMADOVA (AZE), 5-1

65kg
GOLD: Iryna KOLIADENKO (UKR) df. Alina KASABIEVA (UWW), 9-0

BRONZE: Natalia KUBATY (POL) df. Iris THIEBAUX (FRA), 11-6
BRONZE: Beyza AKKUS (TUR) df. Birgul SOLTANOVA (AZE), 4-2

72kg
GOLD: Nadiia SOKOLOVSKA (UKR) df. Wiktoria CHOLUJ (POL), 5-3

BRONZE: Kristina BRATCHIKOVA (UWW) df. Zsuzsanna MOLNAR (SVK), 3-0
BRONZE: Buse TOSUN (TUR) df. Karolina POK (HUN), 9-6