#WrestlePontevedra

Norwegian king Mukubu reigns supreme at U23 Worlds

By Vinay Siwach

PONTEVEDRA, Spain (October 19) – When Exauce MUKUBU (NOR) first burst onto the wrestling scene in Norway, he was noticed as a refugee. But as he grew as a wrestler over the years, Mukubu has proved himself as a force to reckon with in wrestling.

Mukubu became the first male wrestler from Norway to win the U23 World Championships when he won the Greco-Roman 82kg gold medal in Pontevedra, Spain on Wednesday.

The U20 world silver medalist last year, Mukubu made sure he goes home with the title this year, giving no chance to Karlo KODRIC (CRO) in the final gold medal bout which he won 10-1, extending Croatia's wait for a world champion.

And then came out the celebration in which he placed a crown on his head symbolizing him as the king of the [wrestling] world, at least for now.

Exacue MUKUBU (NOR)Exauce MUKUBU (NOR) throws Karlo KODRIC (CRO) for four points. (Photo: UWW / Kostadin Andonov)

Mukubu was eight years old when he fled the war-torn Democratic Republic of Congo with his mother and four siblings for Norway. For four years, the family was unaware of the whereabouts of Exauce's father who had been taken to the USA by the United Nations peacekeeping forces.

“In 2013, we received a phone call and my mother was screaming,” Mukubu said. “It had been four years since any news of my father. We did not even know where he was.”

Last year, Mukubu and his family flew to the United States to meet his father after 12 years and first since moving to Norway.

“So many people don't know this history about me,” he said. “It was awesome to see him after 12 years and know my history.”

While his father still cannot stay with the Mukubus in Norway, he remains in constant touch and is interested in his son's wrestling.

Mukubu first trained in the sport when he was 10 years old. One day, his mother lost her patience seeing the siblings fight around the house. Hence, she went up to their neighbor Sheikhrullah, a former wrestler, to take the kids to train.

“He took us to wrestle and I fell in love,” Mukubu recalled.

While the three other siblings moved on to other sports; Gabriel is part of Norway's U18 ice hockey team, Mukubu stayed. It took some time for him to make his mark but in his first championships, he won a bronze medal at the U17 Euros in 2018. The biggest breakthrough came when he reached the final of the U20 Worlds last year.

“I was 8-0 in the final in Ufa but to make it 10-1 here, it feels awesome to finally take the gold medal,” he said.

Exauce MUKUBU (NOR)Exauce MUKUBU (NOR) with his gold medal in Pontevedra. (Photo: UWW / Kostadin Andonov)

In Pontevedra, Mukubu looked a notch above the field as he outscored his opponents 29-1 with a burst of big throws including two in the final Kodric.

“In this tournament, I went in with the belief that I can do it,” he said. “All the work I have put in has paid off with a gold medal.”

In the last year, Mukubu has been training in the Netherlands with the Sterkenburg twins and in Denmark with European champion and world silver medalist Turpal BISULTANOV (DEN). The four first met at the U23 European Championships in Skopje, North Macedonia four years ago.

“We have been in together since,” he said. “We want to build a team and qualify for the Paris Games.”

That's the complex part. Bisultanov and Marcel STERKENBURG (NED) are at 87kg and will try to qualify for that weight. Mukubu is tempted to 77kg but the coaches want him to go for 87kg.

“Coaches want me to go 87kg but I am not big yet so I want to go 77kg,” he said. “Maybe I will try to have some bouts at 87kg. But I will go with the flow. This year I wrestled against wrestlers who have been to the Olympics and World Championships and I think 77kg is better.”

It is yet to be seen if he will be able to qualify for the 2024 Olympics, both Norway and his family are pinning hopes on Mukubu for a brighter future.

Norway failed to qualify a single wrestler for the 2020 Tokyo Olympics and it does not want the same to happen this year. The wrestling team is also the subject of an NRK TV documentary 'Hodet i klemme', translation to 'headlock', which shows the wrestling team's journey.

On the other hand, Mukubu's family hopes to get a job through wrestling. He is currently building an app that lets a person reserve car parking in advance, Mukubu has pushed that project for later and set his sights on the Olympic qualification.

“Ultimately, I have to take care of my family,” he said. “It's a different culture. They are happy for me but I have responsibilities. But I don't get money for wrestling. For now, it's all about the Olympics, but one day, I have to return.”

Kerem KAMAL (TUR)Kerem KAMAL (TUR) ended a four-year wait for a world title. (Photo: UWW / Kadir Caliskan)

Kamal wins gold

In other gold medal bouts, European champion Kerem KAMAL (TUR) ended a three-year wait for a world title. He won the U20 gold in 2019 but has since been able to repeat the same at the senior level.

Wrestling another young star Nihat MAMMADLI (AZE) in the final, Kamal never looked in trouble and scored an 8-0 win.

After getting points for stepout and passivity, Kamal got a huge four to lead 6-0 before a caution for two points against Mammadli gave him the gold medal.

Gurban GURBANOV (AZE)Gurban GURBANOV (AZE) won the long gold medal for Azerbaijan in Pontevedra. (Photo: UWW / Kostadin Andonov)

But Gurban GURBANOV (AZE) made sure Azerbaijan finished with a gold medal as he denied another Croatian wrestler the opportunity to create history. He defeated Pavel PUKLAVEC (CRO) in the 72kg final as Croatia's wait for the Greco-Roman world champion was extended by another year.

Puklavec scored two points over Gurbanov but never looked in control of the final as the Azerbaijan wrestler scored eight points.

Alex SZOKE (HUN)Alex SZOKE (HUN) claimed the 97kg gold with a 3-2 win over Markus RAGGINGER (AUT). (Photo: UWW / Kadir Caliksan)

At 97kg, senior world silver medalist Alex SZOKE (HUN) used his experience to win 3-2 against returning bronze medalist Markus RAGGINGER (AUT).

Szoke, who finished fifth at the Tokyo Olympics, was awarded the par terre position and he turned Ragginger to lead 3-2.

When Szoke was put in forced par terre, he fled the hold. After an Austrian challenge, he was cautioned and the bout restarted in par terre with Szoke leading 3-2. But Ragginger failed to score and the bout ended with the same scoreline.

Danial SOHRABI (IRI)U20 world champion Danial SOHRABI (IRI) defeated Gagik SNJOYAN (FRA) 17-7 to win the 67kg gold. (Photo: UWW / Kadir Caliskan)

Iran won the team title with 138 points, 37 points more than second-placed Georgia. Turkey jumped over Azerbaijan to finish third with 93 points.

For Iran, Danial SOHRABI (IRI) won the third gold medal of the tournament by winning the 67kg weight class.

With a sense of calm about him, Sohrabi overcame a 7-0 deficit to win the gold medal 17-7 against Gagik SNJOYAN (FRA).

He was surprised early by a Snjoyan takedown. Sohrabi was put in par terre from which Snjoyan scored a four to lead 7-0. But Sohrabi got a headlock for four, a call which France challenged and lost to make it 7-5.

Sohrabi began the second period with another big four to lead 9-7 and with Snjoyan struggling to match his pace, the U20 world champion used the underhook to perfection to score stepouts.

Once the lead swelled to 13-7, Sohrabi was happy to play out the clock but Snjoyan attempted a big throw which resulted in him giving up another four points and the win to the Iran wrestler.

Yui SUSAKI (JPN)Yui SUSAKI (JPN) reached the final at 50kg without giving up a point. (Photo: UWW / Kadir Caliskan)

Women's wrestling also began Wednesday in Pontevedra and as expected, world and Olympic champion Yui SUSAKI (JPN) wasted no time stamping her authority.

In her three bouts, Susaki won without being scored and finished all her bouts inside the first period. She is one win away from completing a grand slam of winning all the world titles along with the Olympic gold, for which she will face Anksuh PANGHAL (IND) in the final Thursday.

Moe KIYOOKA (JPN), Himeka TOKUHARA (JPN) and Naruha MATSUYUKI (JPN) also made it to the gold medal bouts at 55kg, 59kg and 68kg.

Matsuyuki will face Nesrin BAS (TUR) in the final who defeated senior world bronze medalist Irina RINGACI (MDA) 11-6 in a battle.

At 76kg, Dymond GUILFORD (USA) will face returning silver medalist Tatiana RENTERIA (COL) for the gold medal bout.

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RESULTS

Greco-Roman

60kg
GOLD: Kerem KAMAL (TUR) df. Nihat MAMMADLI (AZE), 8-0

BRONZE: Olzhas SULTAN (KAZ) vs. Nurmukhammet ABDULLAEV (KGZ), 8-0
BRONZE: Melkamu FETENE (ISR) df. Irakli DZIMISTARISHVILI (GEO), via injury (11-7)

67kg
GOLD: Danial SOHRABI (IRI) df. Gagik SNJOYAN (FRA), 17-7

BRONZE: Diego CHKHIKVADZE (GEO) df. Julian HORTA (COL), 3-1
BRONZE: Kyotaro SOGABE (JPN) df. Sahak HOVHANNISYAN (ARM), 3-1

72kg
GOLD: Gurban GURBANOV (AZE) df. Pavel PUKLAVEC (CRO), 8-2

BRONZE: VIKAS (IND) df. Daigo KOBAYASHI (JPN), 6-0
BRONZE: Amir ABDI (IRI) df. Irfan MIRZOIEV (UKR), 3-1

82kg
GOLD: Exauce MUKUBU (NOR) df. Karlo KODRIC (CRO), 10-1

BRONZE: Lukas AHLGREN (SWE) df. Ranet KALJOLA (EST), 7-1
BRONZE: Beka GURULI (GEO) df. Ali HUNC (TUR), 9-0

97kg
GOLD: Alex SZOKE (HUN) df. Markus RAGGINGER (AUT), 3-2

BRONZE: Ali ABEDI (IRI) df. Giorgi KATSANASHVILI (GEO), 1-1
BRONZE: NITESH (IND) df. Igor ALVES (BRA), 10-0

Women's wrestling semifinals

50kg
GOLD: Ankush PANGHAL (IND) vs. Yui SUSAKI (JPN)

SF 1: Ankush PANGHAL (IND) df. Nada MOHAMED (EGY), via fall
SF 2: Yui SUSAKI (JPN) df. Emanuela LIUZZI (ITA), 10-0

53kg
GOLD: Mihaela SAMOIL (MDA) vs. Moe KIYOOKA (JPN)

SF 1: Mihaela SAMOIL (MDA) df. Alisha HOWK (USA), 9-8
SF 2: Moe KIYOOKA (JPN) df. Virginie KAZE GASCON (CAN), 10-0

59kg
GOLD: Himeka TOKUHARA (JPN) vs. Magdalena GLODEK (POL)

SF 1: Himeka TOKUHARA (JPN) df. Lexie BASHAM (USA), 9-0
SF 2: Magdalena GLODEK (POL) df. Ramina MAMEDOVA (LAT), 8-2

68kg
GOLD: Nesrin BAS (TUR) vs. Naruha MATSUYUKI (JPN)

SF 1: Nesrin BAS (TUR) df. Sienna RAMIREZ (USA), 9-4
SF 2: Naruha MATSUYUKI (JPN) df. Noemi SZABADOS (HUN), 6-5

76kg
GOLD: Dymond GUILFORD (USA) vs. Tatiana RENTERIA (COL)

SF 1: Dymond GUILFORD (USA) df. Inkara ZHANATAYEVA (KAZ), 11-0
SF 2: Tatiana RENTERIA (COL) df. Anastasiya ALPYEYEVA (UKR), 4-1

#WrestleTirana

Vynnyk Wins First Career Gold Amid Ukraine Gold Rush

By Vinay Siwach

TIRANA, Albania (April 23) -- Eight years. 23 competitions. Three silver medals. Nine bronze medals. 11 medalless tournaments.

Mariia VYNNYK (UKR) spent all these years watching others win the gold medals at various tournaments. She was close to winning a few herself but never could

She reached her first final in 2022 at the Ranking Series in Rome, then at the U23 European Championships in 2024. She fell short both times. Then in 2025, she reached the final of the World Championships in Zagreb before dropping the final 17-8 against Sakura ONISHI (JPN).

 

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But Vynnyk ended her wait for a gold medal in Tirana on Thursday by winning her career's first-ever gold medal at the European Championships.

"It’s actually been a very tough road to this victory," Vynnyk said. "I’ve been training since I was eight and I’ve always pictured myself on the podium with a gold medal. Today that dream came true. I’m absolutely delighted. I was certain I’d win. And it happened."

Vynnyk was one of the three Ukraine wrestlers who won gold medals in Tirana. Defending champion Oksana LIVACH (UKR) at 50kg and Anastasiya ALPYEYEVA (UKR) at 76kg successfully managed to retain their titles.

Andreea Beatrice ANA (ROU) denied Liliia MALANCHUK (UKR) and Ukraine a fourth gold medal after beating her 10-0 in the 55kg final and winning her fourth gold European gold medal.

At 68kg, Nesrin BAS (TUR) won gold after defending champion Alina SHAUCHUK (UWW) withdrew due to an injury, giving Bas her second European title.

Mariia VYNNYK (UKR)Mariia VYNNYK (UKR) at the medal ceremony for 59kg. (Photo: United World Wrestling / Kadir Caliskan)

Vynnyk won two matches on Wednesday to reach the final in which she faced veteran Jowita WRZESIEN (POL). Both wrestlers began on a slow note and Wrzesien was put on the activity clock first. Vynnyk hit a low single as soon as the clock start and scored a takedown. A powerful gut-wrench added two more points to score before the activity clock finished and Vynnyk led 5-0.

The next takedown came in the second period when Wrzesein hit a half-hearted attack and Vynnyk easily brought her down to the mat for two points and extend her lead to 7-0. Wrzesien managed to get a takedown to cut the lead to 7-2 and later Vynnyk was cautioned one point for blocking action.

Wrzesien tried a desperate throw but Vynnyk fell on top of her, earning herself two points. But Poland challenged the call and won it. The score was reset to 7-3 with four seconds remaining. Wrzesien got a point for Vynnyk's fleeing but failed to score any takedown in the final seconds. Poland challenged again but lost it this time, giving Vynnyk a 8-4 win and finally, a golden celebration for the first time in eight years.

"The most important thing, in my opinion, is mental preparation," she said about what changes she made to finally win the gold medal. "I’m sure it plays the most crucial role in this."

Mariia VYNNYK (UKR)Mariia VYNNYK (UKR) hits an attack on Jowita WRZESIEN (POL) during the 59kg final. (Photo: United World Wrestling / Kostadin Andonov)

Born in Chernivtsi, a city in south-west Ukraine close to the Romanian border, Vynnyk was introduced to wrestling, along with her other siblings, by her mother. While her brothers stopped wrestling, the Vynnyk sisters, Mariia and Solomiia, continued.

"My two older brothers used to wrestle, but they gave it up, whilst my sister and I carried on, striving for results and winning gold medals together," she said.

The two sisters couldn't win gold together but Mariia will cheer for Solomiia, who also doubles up as her friend and training partner, when she takes the mat for her bronze-medal bout on Friday at 57kg.

"I can’t imagine my journey without her, and I only want to win alongside her," Mariia said. "I was really upset that she lost. It was really hard for me to get in the right frame of mind for this final, but I’m sure my sister and I have a bright future ahead of us, and that there are plenty of gold medals in store for us. We never compete against each other, because I couldn’t bring myself to compete against my sister. But in training, we don’t let each other off the hook."

Oksana LIVACH (UKR)Oksana LIVACH (UKR) won her third European title at 50kg on Thursday. (Photo: United World Wrestling / Kadir Caliskan)

Ukraine's Gold Rush

Livach began the mini gold rush for Ukraine by defending her 50kg gold medal against Evin DEMIRHAN (TUR) in what was a rematch of the final from last year.

While last year Livach did not complete a technical superiority victory over Demirhan, she managed to dominate the final in Tirana on Thursday, winning her final 11-0.

At 76kg, Alpyeyeva controlled her final against Alexandra ANGHEL (ROU) to post a 6-2 victory and defend her title. She scored three different takedowns while giving up one in the final.

Andreea ANA (ROU)Andreea ANA (ROU) celebrates winning the 55kg gold medal. (Photo: United World Wrestling / Kostadin Andonov)

Ukraine could have won four gold medals but three-time European champion Ana denied Malanchuk, 10-0, in the 55kg final.

Ana had a slow start and but was the first to get a point when Malanchuk was warned for pulling hair. Ana's lead went 2-0 when Malanchuk failed to score in the 30-second activity period. Just before the break, Ana snapped Malanchuk and scored a takedown and a turn to make it 6-0.

In the last 20 seconds, Ana caught Malanchuk's leg and brought her down for a takedown and two more points for exposure to finish the bout 10-0 just before time expired. Ana's gold is her sixth European medal -- four golds, one silver and one bronze.

Defending champion at 68kg Shauchuk gave the final against Bas a miss due to an injury, giving a walkover to Bas, who is now a two-time European champion.

Photo

RESULTS

50kg
GOLD: Oksana LIVACH (UKR) df. Evin DEMIRHAN (TUR), 11-0

BRONZE: Elizaveta SMIRNOVA (UWW) df. Svenja JUNGO (SUI), 4-0
BRONZE: Emilia GRIGORE VUC (ROU) df. Agata GOLUCHOWSKA WALERZAK (POL), 11-8

55kg
GOLD: Andreea Beatrice ANA (ROU) df. Liliia MALANCHUK (UKR), 10-0

BRONZE: Anastasia BLAYVAS (GER) df. Mihaela SAMOIL (MDA), 4-3
BRONZE: Tuba DEMIR (TUR) df. Veronika KONSEVICH (MKD), 5-2

59kg
GOLD: Mariia VYNNYK (UKR) df. Jowita WRZESIEN (POL), 8-4

BRONZE: Svetlana LIPATOVA (UWW) df. Othelie HOEIE (NOR), via fall (6-1)
BRONZE: Hiunai HURBANOVA (AZE) df. Marta HETMANAVA (UWW), 7-5

68kg
GOLD: Nesrin BAS (TUR) df. Alina SHAUCHUK (UWW), via inj. def.

BRONZE: Tindra SJOEBERG (SWE) df. Alina SHEVCHENKO (UWW), 10-0
BRONZE: Kateryna ZELENYKH (ROU) df. Noemi SZABADOS (HUN), 5-4

76kg
GOLD: Anastasiya ALPYEYEVA (UKR) df. Alexandra ANGHEL (ROU), 6-2

BRONZE: Martina KUENZ (AUT) df. Valeriia TRIFONOVA (UWW), 4-0
BRONZE: Kendra DACHER (FRA) df. Enrica RINALDI (ITA), 9-8

Semifinals

53kg
SF 1: Mariia YEFREMOVA (UKR) df. Vanesa KALADZINSKAYA (UWW), 9-3
SF 2: Maria PREVOLARAKI (GRE) df. Roksana ZASINA (POL), 6-6

57kg
SF 1: Magdalena GLODEK LISZEWSKA (POL) df. Evelina HULTHEN (SWE), 3-3
SF 2: Elvira SULEYMAN (TUR) df. Zhala ALIYEVA (AZE), 6-2

62kg
SF 1: Amina TANDELOVA (UWW) df. Naemi LEISTNER (GER), 9-0
SF 2: Grace BULLEN (NOR) df. Johanna LINDBORG (SWE), 7-6

65kg
SF 1: Alina KASABIEVA (UWW) vs. Birgul SOLTANOVA (AZE), 11-10
SF 2: Iryna KOLIADENKO (UKR) df. Natalia KUBATY (POL), 11-01

72kg
SF 1: Nadiia SOKOLOVSKA (UKR) df. Kristina BRATCHIKOVA (UWW), via fall (8-0)
SF 2: Wiktoria CHOLUJ (POL) df. Buse TOSUN (TUR), 8-2