#WomensDay2022

Olympic Champ Focken: Women Inspire Women

By Aline Focken

CORSIER-SUR-VEVEY, Switzerland (March 8) -- Happy International Women's Day to all the great women wrestlers worldwide! And to those great people who empower these women to live their dreams -- the mothers, grandmothers, sisters, coaches and friends who support our strong women in their internal and external development -- we could not do this wonderful sport without you. 

Now, to all of you strong girls and women worldwide; I know there's resistance, and there are so many obstacles that you have to overcome. I know that not everyone supports what you do and that it is much harder for women to convince people of our great potential. However, do not worry about them. I have experienced this for many years. Just know that these are not your limitations but theirs.

Germany is a modern and progressive country but women who wrestle are still a minority.

I started wrestling when I was four years old and was the only girl wrestling with 40-50 boys for over 15 years. Of course, it was hard. Many boys were always trying to beat me up, and they did. Nevertheless, I worked harder and listened to my coaches, ultimately becoming my country, state and club's most successful wrestler ever.

Moreover, I married, had many friends -- inside and outside the sport -- and earned a master's degree without being "a right woman."

Suddenly, I earned everyone's respect.

Smile at those critical people, pick the right individuals willing to help and work professionally with you, and show them what you got.

Yes, we are far from having the same rights and chances as men anywhere in the world but I think we are on the right path. It's getting better and better.

Just 18 years ago, the Olympic Games welcomed women's wrestling as a sport with four weight classes. Nine years later, we grew to six Olympic weight classes and our style is growing faster than ever. More and more countries are promoting and developing women's wrestling, which excites me to see where we'll be in 10 years.

But we need more strong and brave women going this way to show every critic that we are worth being promoted.

Despite the obstacles and years of hard work, I will never regret choosing this way. Nothing else has taught me more in life than wrestling. There's no better feeling than beating up on the boys and showing the entire world our capabilities!  

So, keep going, tell all the little girls how beautiful wrestling is and enjoy every minute of your journey! You are already the best role models for so many people out there and you should be proud of how far you have come!

[Aline FOCKEN (GER) won the 76kg gold medal at the Tokyo Games and became Germany's first-ever Olympic champion]

#Grappling

Grappling Gi: Prendes doubles up as world champ; Gudanatov stunned

By Vinay Siwach

NOVI SAD, Serbia (October 15) - Whether it is Gi or No-Gi, it seems that Carlota PRENDES LARIOS (ESP) is making a habit of winning gold medals.

After winning double-gold at the 2024 World Grappling Championships, Prendes Larios repeated the feat in 2025, winning gold in Gi and No-Gi competition in Novi Sad.

The Spanish grappler won the 53kg gold in No-Gi on Tuesday with a dominant performance and continued the same form in Gi. She won her first two bouts via submission and in the final against Zuzanna KOWALSKA (POL) and won via submission.

She began by top control in the first minute but was called passive, giving one point to Kowalska to lead 2-1. She moved to a back mount and then performed a rear naked choke for submission to claim the gold medal at 53kg.

At 90kg, Tatiana KABANOVA (UWW) made amends and won gold medal after finishing with silver in No-Gi event. She was defeated by Alena VLASOVA (UWW) in that competition but Kabanova managed to remain unbeaten in a three-grappler bracket.

She defeated Vlasova via submission in the first bout and then won 3-1 against Justyna SITKO (POL) to claim the gold medal.

Gudanatov stunned

Defended 130kg world champion Abu GUDANATOV (UWW) was stunned by Bilal KURBABAGAMAEV (UWW) in thrilling final at 130kg. Gudanatov tried to set up a choke but Kurbabagamaev never gave up position and got two points for a controlling Gudanatov on ground.

As the two remained in the same position, Kurbabagamaev was called passive two times in which he failed to score. However, he still led 2-2 on criteria as he had a bigger scoring action than Gudanatov's sequence of one points.

But in the last minute, Gudanatov was called passive and cautioned one point which gave Kurbabagamaev a clear 3-2 lead in the final which he defended to win the gold medal.

In another thrilling final, Shamil MAZHIDKHANOV (UWW) defeated Eldar RAFIGAEV (MDA), 5-3, to win the gold medal at 100kg. Mazdhikhanov scored the first two points for control but he was called passive on top which made the score 2-1. But he managed to move into a side mount for three points and lead 5-1.

With only intention of defending his four-point lead, Mazhidkhanov was docked two more points for passivity but he won 5-3 and captured the gold medal.

At 71kg, making his senior debut, 20-year-old Stefanos VAVILIS (GRE) stunned Sandor LAKATOS (HUN), 2-1, in the final and win his first gold medal.

RESULTS

Men's Grappling Gi

71kg
GOLD: Stefanos VAVILIS (GRE) df. Sandor LAKATOS (HUN), 2-1

BRONZE: Said ZAIPULAEV (UWW) df. Kevin MARTIN TINOCO (ESP), 5-2
BRONZE: Zaur AKHMEDOV (UWW) df. Nico PULVERMUELLER (GER), 2-2

100kg
GOLD: Shamil MAZHIDKHANOV (UWW) df. Eldar RAFIGAEV (MDA), 5-3

BRONZE: Konstantin LI (KGZ) df. Pavel SLANINA ANTON (ESP), 9-3
BRONZE: Khasan ZAPIROV (UWW) df. Ramazan ABDRAKHIMOV (KAZ), 4-1

130kg
GOLD: Bilal KURBABAGAMAEV (UWW) df. Abu GUDANATOV (UWW), 3-2

BRONZE: Alexandr ROMANOV (MDA) df. Abraham COBY MARTINEZ (ESP), via submission (6-2)
BRONZE: John HANSEN (USA) df. Ioannis KARGIOTAKIS (GRE), 8-4

Women's Grappling Gi

53kg
GOLD: Carlota PRENDES LARIOS (ESP) df. Zuzanna KOWALSKA (POL), via submission (6-1)

BRONZE: Anorbi GRISHINA (UWW) df. Giulia ANGIOLINI (ITA), 7-3
BRONZE: Radomira OSTANINA (UWW) df. Evelina FLORIAK (UKR), 9-1

90kg
GOLD: Tatiana KABANOVA (UWW) 
SILVER: Justyna SITKO (POL)
BRONZE: Alena VLASOVA (UWW)