#WomensDay2022

Olympic Champ Focken: Women Inspire Women

By Aline Focken

CORSIER-SUR-VEVEY, Switzerland (March 8) -- Happy International Women's Day to all the great women wrestlers worldwide! And to those great people who empower these women to live their dreams -- the mothers, grandmothers, sisters, coaches and friends who support our strong women in their internal and external development -- we could not do this wonderful sport without you. 

Now, to all of you strong girls and women worldwide; I know there's resistance, and there are so many obstacles that you have to overcome. I know that not everyone supports what you do and that it is much harder for women to convince people of our great potential. However, do not worry about them. I have experienced this for many years. Just know that these are not your limitations but theirs.

Germany is a modern and progressive country but women who wrestle are still a minority.

I started wrestling when I was four years old and was the only girl wrestling with 40-50 boys for over 15 years. Of course, it was hard. Many boys were always trying to beat me up, and they did. Nevertheless, I worked harder and listened to my coaches, ultimately becoming my country, state and club's most successful wrestler ever.

Moreover, I married, had many friends -- inside and outside the sport -- and earned a master's degree without being "a right woman."

Suddenly, I earned everyone's respect.

Smile at those critical people, pick the right individuals willing to help and work professionally with you, and show them what you got.

Yes, we are far from having the same rights and chances as men anywhere in the world but I think we are on the right path. It's getting better and better.

Just 18 years ago, the Olympic Games welcomed women's wrestling as a sport with four weight classes. Nine years later, we grew to six Olympic weight classes and our style is growing faster than ever. More and more countries are promoting and developing women's wrestling, which excites me to see where we'll be in 10 years.

But we need more strong and brave women going this way to show every critic that we are worth being promoted.

Despite the obstacles and years of hard work, I will never regret choosing this way. Nothing else has taught me more in life than wrestling. There's no better feeling than beating up on the boys and showing the entire world our capabilities!  

So, keep going, tell all the little girls how beautiful wrestling is and enjoy every minute of your journey! You are already the best role models for so many people out there and you should be proud of how far you have come!

[Aline FOCKEN (GER) won the 76kg gold medal at the Tokyo Games and became Germany's first-ever Olympic champion]

Development

More than Medals Asia 2024 wraps up in Jordan

By United World Wrestling Press

DEAD SEA, Jordan (July 31, 2024) - The "More than Medals Asia 2024" training camp, organized by United World Wrestling in cooperation with the Jordan Wrestling Federation, was held from June 26 to July 3, 2024, at the Grand East Hotel on the Dead Sea, Jordan. This camp aimed to provide a platform for wrestlers and coaches from various countries to come together, exchange experiences, and enhance their skills in the sport of wrestling.

Participation
A total of 35 wrestlers and coaches from six countries actively participated in the training camp. The diverse representation added to the cultural exchange and enriched the learning experience for all participants.

Training Sessions
The training sessions were expertly led by UWW Educator and two-time Olympian Hassan Madany from Egypt. His vast experience and expertise provided invaluable insights and guidance to the young athletes. Through a combination of practical drills and theoretical lessons, participants were able to enhance their skills, techniques, and understanding of wrestling, making significant progress in their development.

Antidoping Seminar
As part of the camp, an antidoping seminar was conducted by officials from the Jordan National Anti-Doping Agency (JOR NADA). The seminar aimed to raise awareness about antidoping regulations and promote clean and fair competition among the athletes. Participants gained valuable insights into the importance of maintaining integrity in sports.

Lecture on Wrestler Nutrition
Prof. Dr. Ahmed Al-Tamimi from the University of Baghdad's College of Physical Education and Sports Sciences delivered a comprehensive lecture on wrestler nutrition during and after competition. Dr. Al-Tamimi, who also led the Iraqi team at the camp, shared his extensive knowledge on dietary strategies to optimize performance and recovery. The lecture provided participants with practical advice and scientific insights, equipping them with the necessary tools to manage their nutrition effectively throughout their wrestling careers.

Coach Course
Hassan Madany also conducted a comprehensive coach course, offering theoretical material from UWW coach courses. The session included discussions on training methods, athlete safety, and the quality of coaching. Coaches had the opportunity to engage in meaningful dialogue, exchange best practices, and explore strategies to enhance their coaching skills and better support their athletes' development.

Sightseeing Tou
Participants enjoyed a sightseeing tour to the famous Mount Nebo, the memorial of Moses. They explored the historical site and appreciated its significance. The tour included a lunch at a restaurant with a stunning view of Mount Nebo, offering a perfect blend of cultural enrichment and relaxation. Additionally, the participants had the opportunity to learn about the local history and traditions, enhancing their overall experience of Jordan's rich heritage.

Conclusion
The 2024 More than Medals Asia training camp in Jordan was a resounding success, providing invaluable experiences and learning opportunities for all participants. Participants expressed their happiness and satisfaction with the camp, noting the positive impact it had on their development and team spirit. This camp not only focused on athletic development but also on cultural exchange and personal growth.

We extend our gratitude to the Jordan Wrestling Federation for their support and cooperation in organizing this event. The success of this training camp highlights the importance of such initiatives in promoting the development of wrestling in Asia. We look forward to continuing our efforts to support and nurture young wrestling talents in the region.