#WomensDay2022

Olympic Champ Focken: Women Inspire Women

By Aline Focken

CORSIER-SUR-VEVEY, Switzerland (March 8) -- Happy International Women's Day to all the great women wrestlers worldwide! And to those great people who empower these women to live their dreams -- the mothers, grandmothers, sisters, coaches and friends who support our strong women in their internal and external development -- we could not do this wonderful sport without you. 

Now, to all of you strong girls and women worldwide; I know there's resistance, and there are so many obstacles that you have to overcome. I know that not everyone supports what you do and that it is much harder for women to convince people of our great potential. However, do not worry about them. I have experienced this for many years. Just know that these are not your limitations but theirs.

Germany is a modern and progressive country but women who wrestle are still a minority.

I started wrestling when I was four years old and was the only girl wrestling with 40-50 boys for over 15 years. Of course, it was hard. Many boys were always trying to beat me up, and they did. Nevertheless, I worked harder and listened to my coaches, ultimately becoming my country, state and club's most successful wrestler ever.

Moreover, I married, had many friends -- inside and outside the sport -- and earned a master's degree without being "a right woman."

Suddenly, I earned everyone's respect.

Smile at those critical people, pick the right individuals willing to help and work professionally with you, and show them what you got.

Yes, we are far from having the same rights and chances as men anywhere in the world but I think we are on the right path. It's getting better and better.

Just 18 years ago, the Olympic Games welcomed women's wrestling as a sport with four weight classes. Nine years later, we grew to six Olympic weight classes and our style is growing faster than ever. More and more countries are promoting and developing women's wrestling, which excites me to see where we'll be in 10 years.

But we need more strong and brave women going this way to show every critic that we are worth being promoted.

Despite the obstacles and years of hard work, I will never regret choosing this way. Nothing else has taught me more in life than wrestling. There's no better feeling than beating up on the boys and showing the entire world our capabilities!  

So, keep going, tell all the little girls how beautiful wrestling is and enjoy every minute of your journey! You are already the best role models for so many people out there and you should be proud of how far you have come!

[Aline FOCKEN (GER) won the 76kg gold medal at the Tokyo Games and became Germany's first-ever Olympic champion]

#JapanWrestling

I Want to Win Second Olympic Gold at LA 2028: Higuchi

By United World Wrestling Press

TOKYO (May 22) -- Paris Olympic champion at 57kg Rei HIGUCHI (JPN) returned to competition for the 2026 Meiji Cup All-Japan Invitational Championships in Tokyo. After reaching the 61kg final on Saturday, Higuchi defeated Toshihiro HASEGAWA (JPN), 3-0, in the gold medal bout.

Normally, the two should have wrestle off to earn a spot on the Japan team for the 2026 World Championships. However, Higuchi withdrew from the play-off to everyone's surprise. He later talked to the press. Excerpts:

UWW Plus

-- On withdrawing from World Championships wrestle-off against Hasegawa

Higuchi: In December, the qualifying process at 57kg starts for [the 2028] Los Angeles [Olympics]. There is the World Championships, but all I am thinking of is a second straight title in Los Angeles. Strategically speaking, I have six months from now to get my body ready and drop to 57kg, and I want to give that priority. That's how I came to this decision."

-- On his performance at the Meiji Cup

Higuchi: I tried various new takedowns, and I was able to apply pressure in the clinch as well. I think it went pretty well, more or less. There was one throw I felt I could have executed better, and there were a few other areas where I wanted to finish things off more decisively. I guess there’s a mix of things to reflect on and things that went well. It feels like a bit of a mixed bag. 

-- On his return after 21 months since 2024 Paris Olympics

Higuchi: It was definitely fun. It was my first match in a long time, so I was really excited and nervous, but I’m not the type to feel too much pressure. Even as an Olympic champion, how should I put it?, I’m sure there were people hoping for an upset, but whether I win or lose, the fact that I’m an Olympic gold medalist doesn’t change. So in that sense, I was able to let go of the pressure and really enjoy the wrestling.

-- On his physical health

Higuchi: In the first match, I definitely felt like my legs were really heavy. It had been a while since my last match, and it had been a while since I’d reduce weight too. There were moments where I wondered, “Is this really okay?” But by the second match, the semifinal, I was gradually finding my rhythm and moving well. I really feel it was great that I was able to compete once six months ago, rather than starting all of a sudden this December.

-- On any improvements for future

Higuchi: First of all, I need to build a body that’s properly suited for the 57kg weight class. It’s been a while since I’ve competed, so I didn’t perform as well as I’d hoped. I think if I refocus and tighten up my game, I’ll be able to deliver an even better performance. I really want to get back to training soon. It was so much fun. It’s been a while, but I feel like I can pull off all sorts of new moves and do so much more, so I’m eager to get back to training. 

-- On motivation for LA 2028

Higuchi: There’s only one person in the history of Japanese wrestling [Freestyle] who has won back-to-back Olympic gold medals. My goal is to become the strongest wrestler in the history of Japanese wrestling. In terms of records. There are many great predecessors, but I want to break their records. I want to become the kind of figure where people say, “Rei Higuchi was the strongest in Japanese wrestling history.”

I want to wrap things up by winning two consecutive gold medals in Los Angeles.