Beach wrestling

Pakistan's Inam Reaches for Beach Wrestling Glory

By Vinay Siwach

Muhammad Inam had never been to the beach. His hometown of Gujranwala is a hamlet, landlocked enclave in the northeast corner of Pakistan. For Inam the ocean, the salty air, and the wave pounded sands of the beach were nothing more than fantasy.

That was until Inam was entered to compete in the 80+ kg beach wrestling category during the 2014 Asian Beach Games in Phuket, Thailand. There Inam tasted the salt air, but also defeat.

A star wrestler in Pakistan having won Commonwealth Games gold medal in 2010, Inam finished with a bronze medal in Phuket. For a man of his stature and ability, Inam thought, a bronze medal was an underachievement.

But it was also an opportunity.

Inam decided that in the coming beach games and championships he’d be more prepared than his opponents and decided to include beach wrestling in his daily mat training and lifting routines.

"The closest beach for us was 1,300 kilometres away in Karachi," Inam said. "Going there is not possible as I have an akhara [wrestling centre] here. Pakistan's wrestling lives Gujranwala."

 

Muhammad INAM (PAK) and friends pose together next to the sandpit they constructed with the sand from a nearby lake.

With the help of his teammates, Inam traveled to a nearby lake and extracted sand to bring back to his akhara. Once collected he constructed a small circular practice pit.

The idea of making a sand pit for wrestling struck when he returned from Phuket and failed to find a similar training area close-by.

"I brought the sand from ponds and lakes and then made a circular ring at my center," he said. "I practice here daily. It's not costly and the young kids enjoy playing on the sand. It does not hurting them so they like the environment."

"I cannot wrestle everyday so we have small activities like beach volleyball or beach football. But I am on that sand for two hours a day so I get that feeling. My muscles get used to it."

His participation in mud wrestling competitions also grew as he wanted to increase his stamina. In 2016, Inam traveled to Vietnam for the Asian Beach Games. He returned home with a gold medal in the 90kg after beating Mohammad Sadati of Iran in the final. Out of the five bouts in the tournament, he did not concede a single point while scoring 17 of his own.

Muhammad INAM (PAK) edged Pejman Fazlollah TABAR NAGHRACHI (IRI) 2-1, and became Pakistan's first-ever wrestling world champion. (Photo: Max Rose-Fyne)

A year later, Inam became Pakistan's first-ever world champion in any form of wrestling. In Dalyan, Turkey, Inam captured the gold medal after beating Pejman Fazlollah TABAR NAGHRACHI (IRI) 2-1 in the final.

He returned to Turkey in 2018 to successfully defended his 90kg title by beating Irakli MTSITURI (GEO). In the two World Championships combined, Inam conceded only three points. His run in 2018 included four victories by fall including the final.

Hailed as the finest wrestler in Pakistan, Inam has kept his struggle going looking forward the newly minted 2019 Beach Wrestling World Series – a prize money event that touched on four location around the world. And after that a chance at the World Beach Games in Doha.

After making the pit at his wrestling centre, he practiced in that for two hours a day to adapt to the beach sand. This was not entirely new for him as he had been wrestling on mud since he was 10-years-old.

"Pakistan and India have mud wrestling and that is the base of this beach wrestling as well," he said. "My great grandfather wrestled, do did my grandfather and then my father. All of them were wrestlers in dangals so that is what helped me be good at beach wrestling."

Both the South Asian countries have traditional wrestling competitions on mud with a circular boundary, like in beach wrestling. In mud wrestling or dangals the winner is declared when one of the wrestler touches both shoulders of his opponents on the ground, a rule similar to beach.

With the easy rules and experience of competing in mud wrestling tournaments since he was a teenager, Inam knew that he has a bright chance of excelling in beach wrestling.

"I was always a mud wrestler. Pakistan had only five mats in the whole country," he said. "I would go around wrestling dangals and in 2014 I won the bronze medal at Asian Beach Games and I told myself that this is what I can be best at.

"It was a weird feeling as I was very comfortable on the sand. I had no problem find a grip in the sand because I had always practiced in mud."

Inam, a senior superintendent at the Gujranwala Electric Power Company, explains that his success on beach revolves around the fact that he decided to do what international wrestlers do on mat.

Muhammad INAM (PAK) and members of his team stand next to their makeshift sandpit. 

"It's like the side are flipped. Earlier, I used to practice for mat competitions for one month prior to competition," he said. "The Georgia, Iran and Russia wrestlers would be practicing on mat throughout the year. But now, I am practicing beach wrestling for 12 months while the mat wrestlers are practicing only a one month before the competition."

With that confidence, he wanted to win the gold medal at the World Ranking Series Final in Zagreb, Croatia this year but an unexpected problem denied him the opportunity.

"I could not get a visa to Croatia because Pakistan does not have that an embassy there," he said. "I have been dealing with such troubles for a long time."

Despite being held out of the last event for the Beach Wrestling World Series, Inam still had his sties placed on winning gold at the World Beach Games as he was the only Pakistani athlete to qualify for the Games and therefore felt more pressure to win.

Inam was drawn in a tough Group B that also had 2012 London Olympics bronze medalist Dato Marsagishvili (GEO), among wrestlers from Azerbaijan, Turkey and Portugal. He began the day with a quick win over Kanan ALIYEV (AZE).

Next up was Murat Ozkan of Turkey. Inam was tested more than his first bout the results was not different. A 1-0 win was enough to keep him on track to reach the knockout stages. But before that, Inam had a tough one to crack in the group itself.

Dato Marsagishvili (GEO), the winner of 2019 Beach Wrestling World Series Final and the only wrestler to beat Inam on beach in last two years, was up next.

Perhaps Inam was waiting for it. The bout saw a lot of action however no wrestler was able to break the deadlock for the first two minutes. It was only in the final minute that Marsagishvili was awarded a point as Inam was warned for an eye poke. Inam did not agree with the decision but had no option but to continue. In the dying seconds of the bout, Inam scored a go-behind to win the 1-1 and avenge his earlier loss.

Inam comfortably topped the group after beating Adao ANDRADE (POR) 3-0 and reached the semi-finals. Marsagishvili also made it to the last-four as a result of his second-place in the group.

As fate would have it, both wrestler won the semi-finals. Inam defeated Pedro GARCIA (ESP) 3-0 while Marsagishvili got the better of Mihai PALAGHIA (ROU) 4-0. The two were now set for a third bout inside five months. Marsagishvili had taken the first win 2-0 at the Beach Wrestling World Series stop in Rio de Janeiro in May. Inam won the bout in the group stages in Doha. The stage was set for the third bout of the rivalry in Doha with the gold medal at the inaguaral World Beach Games on line.


Muhammad INAM (PAK) downed London Olympic bronze medalist Dato Marsagishvili (GEO), 5-3, in the World Beach Games finals. (Photo: Theo Lowenstein)

Marsagashvili build a two-point lead with two single-point takedowns. Inam roared back with two of his own to lead 2-2 on criteria and knew he has to play the clock for the last 40 seconds to win the gold medal.

Marsagashvili wanted to avenge his loss to Inam earlier in the day. In a desperate move in the closing seconds of the bout, he tried to trip Inam for the win but it was the latter who managed to balance himself and exposed Marsagishvili's back. Inam was awarded three points and the top medal.

"I have wrestled him before and I knew what I lacked in that bout in Rio," Inam said. "I loved winning in Doha because everyone was shouting in the arena and I was wrestling for Pakistan. The bout was so tough and to win it after a comeback gave me more joy. I cannot explain the atmosphere that day."

Back home, he was given a hero's welcome. Everyone wanted a piece of Inam and he had interviews lined-up with channels for several days.

After a successful campaign in Doha, Inam is hoping that beach wrestling can be included in the Olympic program for 2024 Games in Paris. Though he will be 35-years-old by then, he wants to win a wrestling medal for Pakistan which last won an Olympic medal in the sport back in 1960 Games in Rome.


Muhammad INAM (PAK) celebrates after winning the World Beach Games gold medal. (Photo: Theo Lowenstein)

"Beach wrestling will keep growing as it's so easy for both wrestlers and crowd," he said. "It is viewer friendly and only three minutes long. The rules are you need to touch a wrestler's back on the ground to win. This rule in common in all dangals across Pakistan and India and most wrestling styles around the world. If not that then push out your opponent to win."

"Freestyle and Greco-Roman is different because there are typical rules. The aggressive wrestler is also going down on his back and people get confuse as to why he is being awarded points when he is down on his back."

Olympic glory would definitely bring more money and fame for Inam but he thinks it will help wrestling, which is currently 'neglected' in the country. Though the boys still practice at the few centers that are left in the countries, Inam thinks it unfortunate that Pakistan could not build a women's wrestling team.

Freestyle wrestling is yet to pick up in Pakistan while belt wrestling is seen as the more acceptable form of the sport. Inam, however, thinks that beach wrestling can pick up in Pakistan and women will also be able to take up the sport.

"Pakistan has women's teams of karate, judo, taekwondo and even cricket. So why not wrestling?" he asks. "Beach wrestling is amazing to remove these culture problems and oppression which are same for everyone.

"If they are allowed in other sports, then allow them in wrestling as well. For gender equality, it is the best way to start. I think girls should be free to think if they want to go into sports. World has changed and with that we have to change and allow girls in wrestling."

#wrestlebishkek

Asian Championships 2026 Live: Women's Wrestling

By Ken Marantz & Vinay Siwach

BISHKEK, Kyrgyzstan (April 8) -- Women's Wrestling will be in action in 50kg, 55kg, 59kg, 68kg and 76kg at the Asian Championships on day three in Bishkek. The likes of Yui SUSAKI (JPN), Sowaka UCHIDA (JPN), NEHA (IND), Miwa MORIKAWA (JPN), Meerim ZHUMANAZAROVA (KGZ) and Aiperi MEDET KYZY (KGZ) will take the mat.

WATCH LIVE | LIVE MATCH ORDER | YUI SUSAKI 2.0

76kg semifinals - After her close call in the quarterfinals, Aiperi MEDET KYZY (KGZ) leaves no margin for error in storming to an 11-0 win over Hui Tsz CHANG (TPE) in pursuit of her third straight Asian gold and fourth overall. Medet Kyzy spins behind for the opening takedown, then hits two gut wrenches, then adds a 2-point exposure. When Chang tries to escape by going over the top, Medet Kyzy somersaults her over onto her back for the winning points that end the match in 1:04. An unsuccessful challenge of who-knows-what adds a final point.

Two-time Asian bronze medalist Davaanasan ENKH AMAR (MGL) enters her first-ever Asian Championships final after a 7-2 win over Gulmaral YERKEBAYEVA (KAZ). She got the first point for Yerkebayeva's passivity before a double-leg takedown to lead 3-0. As the clock ticked, Yerkebayeva tried a few fake attacks but missed them and Enkh Amar scored two counter takedowns to extend her lead to 7-0. Yerkebayeva scored a late takedown to cut the lead. 

68kg semifinals - Miwa MORIKAWA (JPN), wrestling her first Asian Championships at 68kg, into the finals after 7-0 victory over former world silver medalist Delgermaa ENKHSAIKHAN (MGL) in the semifinals. She started off with a point for Enkhsaikhan's passivity, then got a takedown when she was put on the activity clock. As the match progressed, Morikawa kept her pressure and scored two different takedowns on the edge to enter the final

Two-time Olympic medalist Meerim ZHUMANAZAROVA (KGZ) ends the reign of defending champion Zelu LI (CHN) with a 1-1 victory, much to the delight of the home crowd despite the lack of technical points scored — Zhumanazarova came out on top by virtue of receiving the second of the two activity points. LI gets her activity point in the first period as neither wrestler can find an opening. In the second period, Zhumanazarova gets in on a single-leg takedown, but Li forces the situation to a stalemate. Li is then put on the activity clock, which puts Zhumanazarova up on criteria. In the final minute, Li twice launches an attack, but Zhumanazarova sprawls to safety to make the final for the first time since 2022.

59kg semifinals - Sena NAGAMOTO (JPN) becomes the third Japan wrestler to reach the final after a 10-0 blanking of Ulmeken ESENBAEVA (UZB) in the 59kg semifinals. She built a 6-0 lead in the first period before another takedown to start the second period to make it 8-0. A sweep-single takedown was her last move to complete a technical superiority victory.

Mengyu XIE (CHN), a former Asian champion looking to improve on her bronze medal from 2025, shrugs NEHA (IND) by and gets behind for an early takedown, to which she adds a gut-wrench. Neha comes back with counter roll for 2 from a front body lock, which the Chinese side unsuccessfully challenges, cutting Xie's lead to 4-3 at the break. A deep single-leg takedown and gut wrench by Xie makes it 8-3. When Xie shoots for a double, Neha locks her up again, this time spinning behind for a takedown, making it 8-5 with a minute to go. Neha twice tries to force Xie over with a front headlock roll, but each time, the Chinese resists and holds the Indian's back toward the mat for a pair of 2-point exposures and a 12-5 win.

55kg semifinals - World bronze medalist Sowaka UCHIDA (JPN) continues to dominate in her senior Asian debut, advancing to the final with a one-side 10-0 victory over Ariunzaya ODONCHIMEG (MGL). Uchida, who won world U17 and U20 titles in recent years but had never competed in a continental tournament, finishes off the match after a second takedown, locking Odonchimeg's arm and levering her over three times to end the bout in 1:33.

Uchida will face returning silver medalist Yuxuan LI (CHN) for the gold medal after the China wrestler completed a dominant 11-1 victory over Hansika LAMBA (IND). Li got on the scoreboard when Lamba was called passive in the first period. Li then tripped Lamba for a takedown and used two gut-wrenches to lead 7-0. Lamba tried getting a takedown but Li was quick to counter and scored a takedown before giving up a reversal for a 9-1 lead. She finished the match with a takedown 6 seconds before the clock expired.

50kg semifinals - In her first tournament since 2024 Paris Olympics, Yui SUSAKI (JPN) has not broken a sweat and is back in the final of Asian Championships. Facing Maral TANGIRBERGENOVA (KAZ) in the semifinals at 50kg, the three-time Asian champion Susaki scored a go-behind to open the scoring before a gut-wrench gave her a 4-0 lead. She then used a sweep-single to make it 6-0, continue the action using an arm-bar to secure the fall over the Kazakhstan wrestler in just two minutes. Susaki moved into the finals with three wins -- two falls and one technical superiority.

In a clash of medalists from the 2023 Asian Games, former world bronze medalist Son Hyang KIM (PRK) goes behind for an early takedown against Aktenge KEUNIMJAEVA (UZB), then applies the lace lock and twists her over three times for an 8-0 lead before the match hits the minute mark. But Keunimjaeva, a three-time Asian bronze medalist, is not going meekly, and whizzers her way to a 4-point takedown at the edge to cut the lead in half before the break. Kim opens the second period with a duck under to a double-leg takedown to make it 10-4. Two years ago in the Asian Olympic qualifying tournament in Bishkek, Keunimjaeva pulled off a miracle late comeback to beat Kim, and she nearly does it again. Locking Kim's arms, Keunimjaeva muscles Kim directly to her back for a 4-pointer in the last 20 seconds. But she can't get the fall, and Kim gets a late exposure for a 12-8 win and rematch with Susaki of the 2017 Asian final.

Qualification session highlights

12:42: Gulmaral YERKEBAYEVA (KAZ) with an excellent fake attack to get a takedown against KAJAL (IND) to secure the win int the 76kg quarterfinals. Kajal led 3-1 when Yerkebayeva scored a stepout with 25 seconds left. Yerkebayeva managed a leg attack soon but let it go when Kajal fell forward to defend it. The Kazakhstan wrestler just jumped behind to get a takedown which stunned Kajal. Yerkebayev with a 5-3 win, as India challenged at the end and lost it.

12:37: Former world silver medalist Davaanasan ENKH AMAR (MGL) secures her spot in the 76kg semifinals with an 8-2 victory over Eunju HWANG (KOR). Leading 4-0, Enkh Amar gains two takedowns in the second period before Hwang gets on the scoreboard with a late takedown

12:35: Aiperi MEDET KYZY (KGZ), one of the host nation's top stars, avoided what would have arguably been the biggest upset of the tournament so far when she snatched a victory from the jaws of defeat in her 76kg quarterfinal with Wenji LI (CHN). Li, the 2023 Asian U23 champion at 72kg, was the dominant wrestler, using her double-leg takedown to build up a 6-2 lead deep into the second period. But there is a reason that Medet Kyzy is a three-time Asian champion and three-time world medalist. Just when it looked like all was lost, she shot in on a double, rose up to secure a bear hug, and tripped Li directly to her back in the final minute. That four points would have given her the win, but Li wasn't going anywhere and Medet Kyzy secured the fall with :29 left.

12:25: Two-time Olympic medalist Meerim ZHUMANAZAROVA (KGZ), looking for her first Asian gold to go with two bronzes and a silver, gets her campaign at 68kg started with an 11-0 win over Thi Linh DANG (VIE). Zhumanazarova is limited to two takedowns in the first period by the gutsy Dang, but after a second-period takedown, she ends the match with a 4-point takedown.

12:24: After a slow first period in which Yelena SHALYGINA (KAZ) got a point for Miwa MORIKAWA (JPN) passivity in their 68kg bout, Morikawa managed to score 10 points in the second to complete a victory over the Kazakhstan wrestler. A takedown and gut-wrenches is what Morikawa used to score her points.

12:16: Yui SUSAKI (JPN) uses her low single to deadly effectiveness in an 11-0 victory over NEELAM (IND) at 50kg that she completes eight seconds inside the first-period buzzer. Neelam did her best to counter Susaki's singles, but the Japanese star kept piling up the points in a four-takedown effort.

12:10: Son Hyang KIM (PRK) continues to impress at 50kg, hitting three gut wrenches after her second takedown to defeat Munkhnar BYAMBASUREN (MGL) 10-0 in 1:10 and advance to the semifinals

12:07: Sena NAGAMOTO (JPN), winner at the Zagreb Ranking Series who is making her senior Asian debut, gets off to a roaring start at 59kg with an 10-0 victory over Sezim ZHUMANAZAROVA (KGZ)

12:02: Former Asian champion and world bronze medalist Mengyu XIE (CHN) overwhelms two-time Asian medalist Bolortuya KHURELKHUU (MGL), scoring seven points in the first period and then ending the match in the second for an 11-0 win to advance to the 59kg semifinals

11:59: Rising star Sowaka UCHIDA (JPN), a 2025 world bronze medalist a year after winning the world U20 gold, storms to a 10-0 victory over Jeongbin OH (KOR) to secure her spot in the 55kg semifinals

11:58: Ulmeken ESENBAEVA (UZB), a multiple-time medalist at age-group Asian Championships, begins with a fall over Hyebin AHN (KOR) at 59kg.

11:56: Wenji LI (CHN) proves too powerful for Yasuha MATSUYUKI (JPN) in their qualifying round bout at 76kg, handing the Japanese squad its first loss by topping off two of her three takedowns with 2-point rolls in a 12-2 technical superiority win in 5:31

11:55: NEHA (IND), a former U20 world bronze medalist, starts with a fall over Viktoriia KHUSAINOVA (KAZ) at 59kg. She built a 6-0 lead before scoring a takedown and then used a cradle to secure the fall

11:53: An impressive start for last year's runner-up at 55kg, Yuxuan LI (CHN). After a stepout to get started against Aruuke KADYRBEK KYZY (KGZ), Li gains a takedown, then reels off four gut wrenches in succession for an 11-0 victory in just over a minute.

11:52: Five-time Asian medalist and 2023 world silver medalist Delgermaa ENKHSAIKHAN (MGL) scores two stepouts in the first period, the second with Svetlana OKNAZAROVA (UZB) on the activity clock, and adds two takedowns in the second before finishing the match with a 4-point takedown in the last seconds for an 11-0 victory at 68kg.

11:41: Yi Hui LIN (TPE) stuns Ngoc Linh DO (VIE) with a 4-point takedown with :16 left, then holds on for a 5-4 victory  at 50kg in the opening match on Mat B.

11:35: Son Hyang KIM (PRK), a world bronze medalist and Asian silver medalist way back in 2017, storms into the quarterfinals at 50kg with a 10-0 thrashing of Nipuni HEWA PEDIGE (SRI). Kim's most recent accomplishment was a silver at the 2023 Asian Games.

11:34: 53-second fall for Yui SUSAKI (JPN) in her first international match since the 2024 Paris Olympics! Susaki got Ziqi FENG (CHN) in her opening bout at 50kg, a rematch of the final from the 2024 Asian Championships final. Susaki tried two leg attacks but failed to covert them into points. Out of nowhere, Feng tried an arm-spin which was blocked by Susaki. Feng fell back first on the mat and Susaki kept the pressure to secure the fall!

11:30: After two days of exciting Greco-Roman in the morning, the Asian Championships will see Women's Wrestling on the mats. Local stars Meerim ZHUMANAZAROVA (KGZ) and Aiperi MEDET KYZY (KGZ) will be the favorites at 68kg and 76kg