Beach wrestling

Pakistan's Inam Reaches for Beach Wrestling Glory

By Vinay Siwach

Muhammad Inam had never been to the beach. His hometown of Gujranwala is a hamlet, landlocked enclave in the northeast corner of Pakistan. For Inam the ocean, the salty air, and the wave pounded sands of the beach were nothing more than fantasy.

That was until Inam was entered to compete in the 80+ kg beach wrestling category during the 2014 Asian Beach Games in Phuket, Thailand. There Inam tasted the salt air, but also defeat.

A star wrestler in Pakistan having won Commonwealth Games gold medal in 2010, Inam finished with a bronze medal in Phuket. For a man of his stature and ability, Inam thought, a bronze medal was an underachievement.

But it was also an opportunity.

Inam decided that in the coming beach games and championships he’d be more prepared than his opponents and decided to include beach wrestling in his daily mat training and lifting routines.

"The closest beach for us was 1,300 kilometres away in Karachi," Inam said. "Going there is not possible as I have an akhara [wrestling centre] here. Pakistan's wrestling lives Gujranwala."

 

Muhammad INAM (PAK) and friends pose together next to the sandpit they constructed with the sand from a nearby lake.

With the help of his teammates, Inam traveled to a nearby lake and extracted sand to bring back to his akhara. Once collected he constructed a small circular practice pit.

The idea of making a sand pit for wrestling struck when he returned from Phuket and failed to find a similar training area close-by.

"I brought the sand from ponds and lakes and then made a circular ring at my center," he said. "I practice here daily. It's not costly and the young kids enjoy playing on the sand. It does not hurting them so they like the environment."

"I cannot wrestle everyday so we have small activities like beach volleyball or beach football. But I am on that sand for two hours a day so I get that feeling. My muscles get used to it."

His participation in mud wrestling competitions also grew as he wanted to increase his stamina. In 2016, Inam traveled to Vietnam for the Asian Beach Games. He returned home with a gold medal in the 90kg after beating Mohammad Sadati of Iran in the final. Out of the five bouts in the tournament, he did not concede a single point while scoring 17 of his own.

Muhammad INAM (PAK) edged Pejman Fazlollah TABAR NAGHRACHI (IRI) 2-1, and became Pakistan's first-ever wrestling world champion. (Photo: Max Rose-Fyne)

A year later, Inam became Pakistan's first-ever world champion in any form of wrestling. In Dalyan, Turkey, Inam captured the gold medal after beating Pejman Fazlollah TABAR NAGHRACHI (IRI) 2-1 in the final.

He returned to Turkey in 2018 to successfully defended his 90kg title by beating Irakli MTSITURI (GEO). In the two World Championships combined, Inam conceded only three points. His run in 2018 included four victories by fall including the final.

Hailed as the finest wrestler in Pakistan, Inam has kept his struggle going looking forward the newly minted 2019 Beach Wrestling World Series – a prize money event that touched on four location around the world. And after that a chance at the World Beach Games in Doha.

After making the pit at his wrestling centre, he practiced in that for two hours a day to adapt to the beach sand. This was not entirely new for him as he had been wrestling on mud since he was 10-years-old.

"Pakistan and India have mud wrestling and that is the base of this beach wrestling as well," he said. "My great grandfather wrestled, do did my grandfather and then my father. All of them were wrestlers in dangals so that is what helped me be good at beach wrestling."

Both the South Asian countries have traditional wrestling competitions on mud with a circular boundary, like in beach wrestling. In mud wrestling or dangals the winner is declared when one of the wrestler touches both shoulders of his opponents on the ground, a rule similar to beach.

With the easy rules and experience of competing in mud wrestling tournaments since he was a teenager, Inam knew that he has a bright chance of excelling in beach wrestling.

"I was always a mud wrestler. Pakistan had only five mats in the whole country," he said. "I would go around wrestling dangals and in 2014 I won the bronze medal at Asian Beach Games and I told myself that this is what I can be best at.

"It was a weird feeling as I was very comfortable on the sand. I had no problem find a grip in the sand because I had always practiced in mud."

Inam, a senior superintendent at the Gujranwala Electric Power Company, explains that his success on beach revolves around the fact that he decided to do what international wrestlers do on mat.

Muhammad INAM (PAK) and members of his team stand next to their makeshift sandpit. 

"It's like the side are flipped. Earlier, I used to practice for mat competitions for one month prior to competition," he said. "The Georgia, Iran and Russia wrestlers would be practicing on mat throughout the year. But now, I am practicing beach wrestling for 12 months while the mat wrestlers are practicing only a one month before the competition."

With that confidence, he wanted to win the gold medal at the World Ranking Series Final in Zagreb, Croatia this year but an unexpected problem denied him the opportunity.

"I could not get a visa to Croatia because Pakistan does not have that an embassy there," he said. "I have been dealing with such troubles for a long time."

Despite being held out of the last event for the Beach Wrestling World Series, Inam still had his sties placed on winning gold at the World Beach Games as he was the only Pakistani athlete to qualify for the Games and therefore felt more pressure to win.

Inam was drawn in a tough Group B that also had 2012 London Olympics bronze medalist Dato Marsagishvili (GEO), among wrestlers from Azerbaijan, Turkey and Portugal. He began the day with a quick win over Kanan ALIYEV (AZE).

Next up was Murat Ozkan of Turkey. Inam was tested more than his first bout the results was not different. A 1-0 win was enough to keep him on track to reach the knockout stages. But before that, Inam had a tough one to crack in the group itself.

Dato Marsagishvili (GEO), the winner of 2019 Beach Wrestling World Series Final and the only wrestler to beat Inam on beach in last two years, was up next.

Perhaps Inam was waiting for it. The bout saw a lot of action however no wrestler was able to break the deadlock for the first two minutes. It was only in the final minute that Marsagishvili was awarded a point as Inam was warned for an eye poke. Inam did not agree with the decision but had no option but to continue. In the dying seconds of the bout, Inam scored a go-behind to win the 1-1 and avenge his earlier loss.

Inam comfortably topped the group after beating Adao ANDRADE (POR) 3-0 and reached the semi-finals. Marsagishvili also made it to the last-four as a result of his second-place in the group.

As fate would have it, both wrestler won the semi-finals. Inam defeated Pedro GARCIA (ESP) 3-0 while Marsagishvili got the better of Mihai PALAGHIA (ROU) 4-0. The two were now set for a third bout inside five months. Marsagishvili had taken the first win 2-0 at the Beach Wrestling World Series stop in Rio de Janeiro in May. Inam won the bout in the group stages in Doha. The stage was set for the third bout of the rivalry in Doha with the gold medal at the inaguaral World Beach Games on line.


Muhammad INAM (PAK) downed London Olympic bronze medalist Dato Marsagishvili (GEO), 5-3, in the World Beach Games finals. (Photo: Theo Lowenstein)

Marsagashvili build a two-point lead with two single-point takedowns. Inam roared back with two of his own to lead 2-2 on criteria and knew he has to play the clock for the last 40 seconds to win the gold medal.

Marsagashvili wanted to avenge his loss to Inam earlier in the day. In a desperate move in the closing seconds of the bout, he tried to trip Inam for the win but it was the latter who managed to balance himself and exposed Marsagishvili's back. Inam was awarded three points and the top medal.

"I have wrestled him before and I knew what I lacked in that bout in Rio," Inam said. "I loved winning in Doha because everyone was shouting in the arena and I was wrestling for Pakistan. The bout was so tough and to win it after a comeback gave me more joy. I cannot explain the atmosphere that day."

Back home, he was given a hero's welcome. Everyone wanted a piece of Inam and he had interviews lined-up with channels for several days.

After a successful campaign in Doha, Inam is hoping that beach wrestling can be included in the Olympic program for 2024 Games in Paris. Though he will be 35-years-old by then, he wants to win a wrestling medal for Pakistan which last won an Olympic medal in the sport back in 1960 Games in Rome.


Muhammad INAM (PAK) celebrates after winning the World Beach Games gold medal. (Photo: Theo Lowenstein)

"Beach wrestling will keep growing as it's so easy for both wrestlers and crowd," he said. "It is viewer friendly and only three minutes long. The rules are you need to touch a wrestler's back on the ground to win. This rule in common in all dangals across Pakistan and India and most wrestling styles around the world. If not that then push out your opponent to win."

"Freestyle and Greco-Roman is different because there are typical rules. The aggressive wrestler is also going down on his back and people get confuse as to why he is being awarded points when he is down on his back."

Olympic glory would definitely bring more money and fame for Inam but he thinks it will help wrestling, which is currently 'neglected' in the country. Though the boys still practice at the few centers that are left in the countries, Inam thinks it unfortunate that Pakistan could not build a women's wrestling team.

Freestyle wrestling is yet to pick up in Pakistan while belt wrestling is seen as the more acceptable form of the sport. Inam, however, thinks that beach wrestling can pick up in Pakistan and women will also be able to take up the sport.

"Pakistan has women's teams of karate, judo, taekwondo and even cricket. So why not wrestling?" he asks. "Beach wrestling is amazing to remove these culture problems and oppression which are same for everyone.

"If they are allowed in other sports, then allow them in wrestling as well. For gender equality, it is the best way to start. I think girls should be free to think if they want to go into sports. World has changed and with that we have to change and allow girls in wrestling."

#wrestlebishkek

Asian Championships 2026 Day 1 Greco-Roman Highlights

By Ken Marantz & Vinay Siwach

BISHKEK, Kyrgyzstan (April 6) -- For the first time, the Asian Championships will be held in two-day format. The edition in Bishkek will begin with Greco-Roman, followed by Women's Wrestling and then Freestyle. Five Greco-Roman weight classes -- 55kg, 63kg, 77kg, 87kg and 130kg -- are in action on Monday.

WATCH LIVE | LIVE MATCH ORDER | ASIAN CHAMPIONSHIPS PREVIEW

The semifinals will begin at 18:00 local time

55kg
SF 1: Huoying SHI (CHN) vs. LALIT (IND)
SF 2: Ikhtiyor BOTIROV (UZB) vs. Ulan MURATBEK UULU (KGZ)

63kg
SF 1: Azatjan ACHILOV (TKM) vs. Aftandil TAALAIBEK UULU (KGZ)
SF 2: Erfan JARKANI (IRI) vs. Islomjon BAKHRAMOV (UZB)

77kg
SF 1: Ali OSKOU (IRI) vs. AMAN (IND)
SF 2: Doniyorkhon NAKIBOV (UZB) vs. Akzhol MAKHMUDOV (KGZ)

87kg
SF 1: Asan ZHANYSHOV (KGZ) vs. Nursultan TURSYNOV (KAZ)
SF 2: Sunil KUMAR (IND) vs. Gholamreza FAROKHI (IRI)

130kg
SF 1: Amin MIRZAZADEH (IRI) vs. Minseok KIM (KOR)
SF 2: Yuta NARA (JPN) vs. Rafael TSITSUASHVILI (UZB)

13:10: World champion Amin MIRZAZADEH (IRI) begins his Asian title defense with a 10-0 win over Roman KIM (KGZ) and advance to the semifinals. He will face Minseok KIM (KOR)

13:03: Returning bronze medalist Yuta NARA (JPN) gets the winning score with a slow-motion gut wrench in the second period, prevailing on last-point criteria 3-3 over two-time Asian U23 silver medalist Jokhar UZAROV (KAZ) to advance to the 130kg semifinals.

12:58: Gholamreza FAROKHI (IRI) gets a gut wrench to the back upgraded to a 4-point move upon his opponent's challenge, giving him a 10-0 victory over two-time bronze medalist Mukhammadkodir RASULOV (UZB) and moving him a step closer to a second straight gold, this time up at 87kg after winning at 82kg last year.

12:57: World bronze medalist Asan ZHANYSHOV (KGZ) with some big throws and a fall against Dovletmyrat BAYRAMOV (TKM) at 87kg in just 30 seconds. Zhanyshov vs Gholamreza FAROKHI (IRI) final will be a treat.

12:50: Sunil KUMAR (IND), the last Indian to win a Greco gold when he did on home soil in New Dehli in 2020, reeled off two gut wrenches from par terre in the second period for a 5-1 victory over Shichang ZHENG (CHN) and a place in the 87kg semifinals. Kumar is also going for his fourth career Asian medal.

12:42: Kaisei TANABE (JPN), last year's champion at freestyle 65kg looking to make history with a victory at Greco 63kg, minimized the points scored by Aftandil TAALAIBEK UULU (KGZ), but failed to get enough of his own and came out on the short end of a 4-3 score. Taalaibek Uulu had the first chance in par terre, but even though he lifted Tanabe off his feet, he could only get a 1-point throw out of it. Taalaibek Uulu then got in on a bear hug and lifted Tanabe again, but only got a takedown out of that situation to lead 4-0 at the break. Tanabe got a chance at par terre and hit a gut wrench to cut the gap to 1, but could not pull out the win.

12:32: Ikhtiyor BOTIROV (UZB), aiming to improve on his two bronze medals from 2023 and 2025, rips off four straight rolls from par terre and he's into the 55kg semifinals with a 10-0 win over Hajiali HOSSEINVAND (IRI). The Iranian side pushed the challenge button before the first roll, looking for a leg foul, but the scoring was upheld.

12:25: Doniyorkhon NAKIBOV (UZB), a bronze medalist in 2024, makes short work of Amro SADEH (JOR), storming to a quick 9-0 win to earn a semifinal date with Makhmudov.

12:23: There cannot be a better way to find a way to win a Greco-Roman bout that a five-point throw! AMAN (IND) does exactly that in his quarterfinal against Halishan BAHEJIANG (CHN) at 77kg. Aman was down 4-1 but got on a duckunder and locked Bahejiang and completes a perfect throw for five points and wins 6-4

12:20: Ali OSKOU (IRI), Zagreb Open Ranking Series champion at 77kg, defends from par terre twice, against Yeonghun NOH (KOR) and he does that well, once with 25 seconds remaining to win 5-2 and advance to the semifinals.

12:18: Akzhol MAKHMUDOV (KGZ) with another spectacular throw as he defeats Kaharman KISSYMETOV (KAZ) 9-1 to gain a place in the semifinals. Makhmudov is put on the bottom of par terre, but wiggles his way out and gets behind for a takedown. Then the fun starts, as he hits a high-flying 4-point throw to lead 6-1. In the second period, Makhmudov gets the top position, and he quickly executes a gut wrench that ends the proceedings.

12:10: Roman KIM (KGZ) gets the home crowd going, getting four straight rolls from par terre to knock off Nambardagva BATBAYAR (MGL) 9-0 at 130kg. Batbayar is one of a few wrestlers who will be doing the Greco-Freestyle double in Bishkek — he's the Asian U23 champion in freestyle!

12:08: Gholamreza FAROKHI (IRI), the reigning world champion at 82kg, has moved up to the Olympic weight of 87kg and gets off to a good start, overwhelming Muhammad SULTONZODA (TJK) 9-0 in less than two minutes.

12:05: Hyunwoong CHOI (KOR) survives a battle against Huangsheng WU (CHN) at 63kg. He was leading 11-6 when Wu scored a huge four-pointer with 11 seconds remaining to make it 11-10. But the last desperate attempt ended with Choi getting two points and a 13-10 win

12:02: Islomjon BAKHRAMOV (UZB), an Asian champion in 2019 and world bronze medalist in 2023, is looking to regain the magic up a weight at 63kg. He cruises through his opening match, handily defeating  Rayan HAWSAWI (KSA) 8-0.

11:51: Hajiali HOSSEINVAND (IRI), winner at the Zagreb Ranking Series tournament, advances at 55kg with a 4-0 victory over Nurzat KABDYRAKHIMOV (KAZ). Hosseinvand chalks up three points in the first period, then adds a stepout in the second.

11:41: Local star Akzhol MAKHMUDOV (KGZ) gets the tournament off to an exciting start with a 4-point bear hug en route to a 7-3 victory over a spunky Isami HORIKITA (JPN) in the opening match at 77kg. Makhmudov, a two-time Olympic medalist and two-time world champion aiming for his fourth career Asian gold, used a bear hug to power Horikita to the mat, then added a 2-point roll for 6-1 lead. In the second period, Makhmudov got the passivity point, but when he tried a gut wrench from par terre, Horikita stepped over for a 2-point exposure. But that was the end of the scoring and Makhmudov was safely through. 

11:15: The Asian Championships will get underway in Bishkek with Greco-Roman. Five weight classes with local hero Akzhol MAKHMUDOV (KGZ) in action as well.