#development

Pan-Am training camp wrestlers win 24 medals in Acapulco

Sunday, May 22, 2022 - 15:24 By United World Wrestling Press

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MEXICO CITY (May 21) -- Before the Senior Pan-American Championships in Acapulco, United World Wrestling and Mexico Wrestling Federation held a training camp from April 1 to May 2 in Mexico City.

A total of 74 wrestlers from eight different Pam-Am countries participated in the month-long camp. Wrestlers from Argentina, Chile, Ecuador, Guatemala, Mexico, Panama, Paraguay, and Puerto Rico were at the camp and supported by UWW's Development Department Technical Assistance program.

Out of the 74 wrestlers who participated in the training camp, 24 stepped up on the podium at the 2022 Pan-Am Championships in Acapulco, and 14 won a quota for their countries for the 2023 Pan-American Games to be held in Santiago, Chile.

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The wrestlers were housed at the Mexican Olympic Sports Center (CDOM) for 23 days of the camp and were provided with all the necessary facilities for optimal performance. They had three meals, planned according to the nutritional needs of high-performance athletes, per day in the CDOM dining room.

All participants had access to the different facilities of the CDOM including the mat sessions which were held in the recently inaugurated Olympic Wrestling Gymnasium, a facility that has three official mats, a sauna, showers, physical conditioning equipment, ice machine, among other amenities for the athletes. They also had training sessions in the physical conditioning gymnasium and the athletics track of the CDOM.

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For recreation, the wrestlers had access to different amenities, such as television, board games, foosball, and movie projection, among others.

All the coaches for the different countries had an active role in the development of the training sessions, making this training camp enjoyable for all the participants and creating partnerships between countries.

Medical, psychological, and physiotherapeutic care to all participants who required it was also provided by Dr. Jacques Rogge of the Center of Medicine and Applied Sports Sciences. 
Medical specialists were available 24-hours a day and an ambulance was available in case of an emergency.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."