#WestleAcapulco

Pan-American Championships Preview

By Gaurav Bhatt

ACAPULCO, Mexico (February 20) --- The sun-soaked city of Acapulco, Mexico, gears up to host the Pan-American Wrestling Championships from February 21st to 24th, drawing the region's elite grapplers across Freestyle, Greco-Roman, and Women's Wrestling. 

The tournament precedes the Pan-American Olympic Qualifiers, which can have only those countries participating in the Pam-American Championships.

Let's delve deeper into each style and highlight some of the most anticipated clashes. 

Freestyle Wrestling

All eyes will be on world champions Kyle DAKE (74 kg) and Kyle SNYDER (97 kg), who will take the mat on Friday and Saturday. 

Dake can expect to run into four-time World medallist Geandry GARZON (CUB). Dake won the last contest between the two during his run for the repechage bronze at the Tokyo Olympics. The 74kg field also features two-time medallists Hernan GUZMAN (COL) and Cesar ALVAN (BRA).

In the 97kg category, Snyder can run into familiar foe Arturo TORRES (CUB). The 2016 Olympic champion Snyder is looking for his sixth gold at the Pan American Championships. Torres, meanwhile, will look to avenge his three defeats in the finals against Snyder — including in the gold-medal clash last year in Buenos Aires. 

The 74kg category will feature five-time medallist at the event Pedro MEJIAS (VEN), Pan-Am Games bronze medallist Osmany MARTINEZ (CUB), and Spencer LEE (USA) who makes his international debut as a three-time age group world champion.

Cuban Alejandro VALDES TOBIER will bring his experience to the mat in the 65kg category. The reigning Pan-Am Games champion and two-time world medallist — who lost last year’s final to John Michael DIAKOMIHALIS (USA) — will take on contenders such as three-time bronze medallist Agustín DESTRIBATS (ARG) and US senior world team member Nicholas LEE (USA). 

Elsewhere, Yurieski TORREBLANCA (CUB) will look to double up on his 86kg gold from last year.

CUBDefending champion Oscar PINO (CUB) is set to compete in Acapulco, with his sights set on winning a sixth Pan-Am title. (Photo: United World Wrestling)

Greco Roman

Oscar PINO (CUB) will be out to defend his Greco-Roman 130kg title in Acapulco. The 30-year-old is hunting for his sixth gold medal at the event to add to his four World medals. Cohlton Schultz (USA), who finished runner-up at the PanAm Games last November, would aim to halt the Cuban juggernaut.

Also on the quest for back-to-back golds are Americans Spencer WOODS and Kamal BEY, and Daniel HECHAVARRIA (CUB). 

Bey can expect to fight his 77kg nemesis, Yosvanys PENA FLORES  (CUB). In 2019, the Cuban defeated Bey in the Pan-Am Championships final before Bey edged Pena Flores for the 77kg crown in Buenos Aires last year. At the Pan-Am Games in November, Bey settled the score with a win over Pena Flores en route to the continental gold.

Woods, who took home the 82kg gold last year, has moved up a division to set up a potential clash with reigning 87kg gold medallist Hechavarria.

usaOlympic champion Helen MAROULIS (USA) headlines the women's wrestling entries. She'll wrestle at 57kg. (Photo: United World Wrestling)

Women’s wrestling

The women’s competition will be highlighted by world medallists from the U.S.: Helen MAROULIS (57 kg), Kayla MIRACLE (62 kg), Macey KILTY (65 kg), and Adeline GRAY (76 kg).

Six-time world champion Gray returns to the Pan American Championships looking to add to her collection of three gold medals at the event.

Maroulis, three-time world and 2016 Olympic champion, can run into some resistance from last year’s bronze medallist Angela Alvarez (CUB).

Kilty’s 65 kg opponents will include 2022 silver medallist Miki ROWBOTTOM(CAN), while Miracle can run into Maria SANTANA (CUB), who finished runner-up at the Pan Am Games. 

World medallist Diana WEICKER (CAN) will return to defend her 55kg title. 

Catch all the action from the Pan-American Championships live on UWW+.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."