#WrestleParis

Paris 2024: Lopez confident in his quest for fifth Olympic gold

By United World Wrestling Press

PARIS (July 21) -- In the history of the Olympic Games, only one athlete has won the gold medals five consecutive times: Ireen Wüst. At the 2022 Winter Olympics in Beijing, the Dutch speed skater completed the milestone and etched her name into the history books when she won the 1,500m race.

No Summer Olympian has ever won gold medals in the same individual event five consecutive times. No wrestler has ever won five gold medals. All that could change in Paris. And the man sniffing at the record is Mijain LOPEZ (CUB).

The man they fondly call ‘Gigante de Herradura’ and ‘El Terrible’ currently holds the record of winning the same individual Olympic event four times along with swim legend Michael Phelps, track hero Carl Lewis, the American discus throw hero Al Oerter, the sailor from Denmark Paul Elvstrom and Kaori ICHO (JPN) who, like Lopez, has four gold medals.

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) winning the gold medal at the 2008 Beijing Olympic Games. (Photo: United World Wrestling)

Born on August 20, 1982, the super heavyweight Greco-Roman wrestler made his first appearance at the Olympics in 2004. He was accompanied in the contingent by his elder brother Michel, a boxer (his other older sibling, Misael, was a rower). Michel won a bronze medal in the super-heavyweight division in Athens, a medal that continued Cuba’s historic dominance in boxing.

Lopez observed everything quietly at his maiden Games and when he returned to the biggest stage of all, in Beijing four years later, he would take the field by storm. The 6-foot-5-inch tall wrestler won a gold and repeated that feat in 2012, then in 2016 and the postponed Tokyo Olympics in 2021.

“I feel like it is a dream,” Lopez said. “I believe that it's a goal that I have had throughout my career. I have won four gold medals. I believe winning an Olympic gold medal is hard. So winning four and five is exceptional.”

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) defends his gold medal at 2012 London Olympic Games (Photo: United World Wrestling / Martin Gabor)

His stranglehold in the super heavyweight division at the Olympics has played side-by-side with his dominance at the World Championships – where he has five titles and three silver medals – and the nine Pan American Championships crowns that are to his name.

Lopez last competed at the Tokyo Olympics three years ago. After beating Iakobi KAJAIA (GEO) in the gold medal bout on superiority, he stayed away from the mat before resurfacing last year to renew his bid for a fifth Olympic gold.

In May 2023, he announced his intention to come back but didn’t straightaway dive into competition mode although he would have been the favorite to defend his Pan American Games title.

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) won his third gold medal at the 2016 Rio Olympic Games. (Photo: United World Wrestling / Tony Rotundo)

But due to a personal loss in the weeks leading up to the Pan-Am Games, Lopez opted out of the competition and chose to prepare himself for the bigger battle. He watched from the sidelines as for the first time since 2003, a new face stood on the top of the podium at the Pan-Am Games.

All the while, Lopez had been training with single-minded focus at his bases in Varadero, the scenic beach resort roughly 150 km from Havana, and the Pelado High-Performance Centre in Havana.

In Paris, he might have to fight two battles simultaneously. The first against his aging body — he is 41 years old at the moment. And once he manages that, the Cuban will have to navigate through a tough field, especially since he isn’t among the seeded wrestlers in the 130kg category.

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) won his fourth gold medal at the 2020 Tokyo Olympic Games. (Photo: United World Wrestling / Tony Rotundo)

Lopez has sounded unfazed. If anything, he is itching to better the record of one of his favorite athletes, someone he has called the greatest Olympian of all time – Phelps.

“The preparation is done. I feel in optimal condition and all wrestlers are motivated both in Cuba and internationally. It has been a very important time for me to keep the motivation to get to my sixth Olympic Games and fight for my fifth medal,” he said. “Something I am doing with great focus to be able to show the world that everything you have in mind, and want to achieve, can be achieved. I know it's in my mind, and I believe the possibility of achieving that result is high.”

Lopez wrestles in Paris on August 5 and 6.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”