Japan Wrestling

Pedigreed Pakistani aims to revive illustrious family legacy via Japan

By Ken Marantz

TOKYO, Japan (March 21) -- The quest started from a bond formed over a half-century ago in a pro wrestling match and meant leaving the comfort of home and traveling 6,000 kilometers to a country where he did not speak the language, to train in a sport he had never done.

But when Haroon ABID (PAK) accepted the challenge to move to Japan as a teenager to become a wrestler, he was not acting in self-interest. It became a mission to revive a family legacy in the sport that dates back centuries.

"The reason that I came to Japan was to regain the name of my family members because we had a long history," Abid said in a recent interview in the wrestling room at collegiate powerhouse Nippon Sports Science University, where he is finishing up his senior year and has found remarkable success despite his late start in wrestling.

"But it is old, people have forgotten it. So I want to be the key that people still remember us."

In his four years at NSSU (referred to locally as "Nittaidai") from 2018-2021, Abid finished second or third every year at either of the two national collegiate championships at freestyle 97kg or 125kg. He even dabbled in Greco-Roman, finishing as runner-up at 97kg in 2019.

"In terms of natural ability, he has what it takes," said NSSU head coach Shingo MATSUMOTO, who won nine straight national Greco titles from 1999 to 2007. "If he didn't, he wouldn't have achieved what he did. He was in a Japanese training environment and that led to his progress in high school and college."

As laudable as his achievements are, for the 22-year-old Lahore native, the ultimate way to restore the family to prominence is to get to the Olympics, and ideally, win a medal. Pakistan has not had a wrestling entry at the Olympics since 1996, and its lone medal was won in 1960.

ABIDHaroon ABID (PAK) gets in on a tackle against Aiaal LAZAREV (KGZ) in the repechage round of the Asian Olympic Qualifiers at 125kg. (Photo: UWW)

Abid had a shot at making last year's Tokyo Olympics, but circumstances linked to the pandemic left him less than prepared, plus he agreed to yield the Pakistan spot at 97kg for the Asian qualifier to veteran teammate Muhammad IMAM (PAK) and competed at 125kg instead. He dropped back down to 97kg for the tougher World Olympic Qualifier but lost his first match.

"I was not properly trained for those," Abid said. "Because of corona [COVID-19] and all, the training was closed at Nittaidai. We were not allowed to go out of our dorms, so were stuck in the rooms. So I didn't have much time.

"The Olympics is not a little dream, a lot of people have that dream in their mind. It's not that easy, you don't train for a few months and go and participate. I was not well prepared, but I tried my best in the time I had."

Time spent going to Pakistan ahead of the qualifiers also put him behind in his classes at NSSU, and he will not be graduating with his class later this month. But his path to qualifying for Paris 2024 is clear, as he recently signed a deal with the Japan pro-wrestling circuit Noah that will allow him to continue to train full-time at NSSU, which has a spacious campus with top-notch facilities in suburban Yokohama, 40 minutes by train and bus southwest of Tokyo.

"I think it's good at the start because right now, they gave me permission to do wrestling," Abid said. "I don't have to go there and train. I just have to come here [to NSSU]. It's more of a sponsorship. And they gave me the chance, if you want to do pro wrestling in the future, you can do it. It's my choice. That's really nice of them."

ABIDHaroon ABID (PAK) poses with Narihiro TAKEDA, director of CyberFight, the parent company of Pro Wrestling Noah, to announce his signing a post-graduation contract with Noah. (Photo: ©Noah) 

Chance of a lifetime

Nothing could have prepared Abid for the chance of a lifetime that came his way when he was 14.

A diligent student at the prestigious Bloomfield Hall School in Lahore, he was looking toward a career in business and perhaps following his father into money exchange and real estate.

Instead, his career path veered toward that of his revered ancestors.

Abid had grown up hearing the tales of his great-grandfather Imam BAKSH, a great champion and brother of Gulam BAKSH, who earned the title "The Great Gama." Both were unbeaten superstars in the early 20th century who defeated all-comers both at home and abroad in matches fought on the sand. They moved from India to Pakistan after the partition in 1947.

"It's called pro wrestling, but it was actual wrestling," Abid said. "It was not decided who was going to win and lose. The strong one is going to win. So they were training so hard for that."

Imam Baksh had five sons who kept up the family tradition in wrestling in the next generation. One would have a match that would change the course of a future grandson of one of his brothers.

In the 1970s, pro wrestling was flourishing in Japan and the biggest star was Antonio INOKI, a giant with a jutting jaw who would later become world famous for a special match in the ring against boxing legend Mohammad ALI.

In 1976, Inoki fought and won a special-rules match with Abid's great-uncle Akram PAHALWAN, whose glory days were already well behind him. Watching that match was a teenaged Zubair JHARA -- Abid's uncle -- who vowed to avenge the loss. Three years later, he did just that in a match in Pakistan.

InokiHaroon ABID (PAK), right, with Japan's pro-wrestling great Antonio INOKI, sitting, and Abid's father.

Fast forward four decades and Inoki, who had served several terms in the Japanese Diet while continuing his pro wrestling career, was visiting Pakistan to promote a sports friendship festival.

While there, he decided to look up his old friend and rival Jhara. When he learned that this iconic wrestling family had not had anybody in the sport for nearly three decades, Inoki made a generous offer -- he would cover the expenses for a family member to come to Japan for school and to become a wrestler.

But who would it be?

Abid was athletic, but had only limited exposure to sports, mainly in team sports like cricket, basketball and soccer. He had never taken part in any kind of combat sport.

"I knew that my family belonged to a wrestling background, but it was all finished, so I was not doing that much sports at that time," Abid said. "I was just studying and all that stuff.

"I was interested in wrestling because I had a wrestling background, but around me, none of our family members were doing it. I used to watch WWE and used to watch Olympic wrestling, too. But I was not doing anything."

And yet he became the Chosen One.

"He asked somebody to meet some member of the family, and I don't know for what reason he picked me," Abid said. "I can't tell, why me? Because I was not doing sports at that time. No gym, no sports, nothing. I was just a normal teenager. I'm so thankful that he chose me, but I don't know the reason behind that."

Abid was not rushed into the decision and was flown over to Japan to see what it was like. He had been planning to study abroad anyway, so being away from home was not an issue. His father, who had wrestled but never at a high level, favored his going, but with a caveat.

"He said, 'If you go into it, you have to go all in it. It's not like you can go halfway then you leave. It's not like that,'" Abid said. "So I was thinking about it and I saw that my family was happy, so I thought I should give it a try because of that. I have a passion, too, that I wanted to do that."

ABIDHaroon ABID (PAK) has the upper hand in the 120kg match of the team final of the national high school invitational championships in March 2017, helping Nittadai Kashiwa win the title. (Photo: Japan Wrestling Federation)

New life in Japan

Although he came over to Japan to start a wrestling career. Abid actually spent his first year learning judo instead.

Inoki had a connection with Nippon Sports Science University, so it was arranged that he would go to one of its affiliated high schools, Nittaidai Ebara in Tokyo. The only problem was that it did not have a wrestling team. So he learned judo as he endured culture shocks that included his first experience of living in a dormitory.

"The place where I was staying in my school when I came, it had like eight people to a room," he said. "And we used the same bathroom... I had to wait for the last member to take a shower. I was like, what did I get myself into? But it was nice, it was a good experience. It's good to have new friends."

He also took to the new sport, enough so that when another Nittaidai-affiliated high school in Kashiwa, Chiba Prefecture, northeast of Tokyo, started a wrestling team, the Ebara coach tried to get him to stay.

"Judo was also a really good experience. My coach at that time, Kokubo-sensei, told me that you can stay with us. We will give you all of the expenses. At the time, Inoki-san was supporting me. He said I can leave him and we will support you if you want to do judo. And he used to tell me that judo was more famous in Japan.

"But I came here for wrestling, so I had to shift."

Abid recalled that his first impression of Japan was that it was nothing like he had imagined. Coming from an upper-middle-class family in Pakistan, he did not expect just how compact a sprawling city like Tokyo can be.

"Japan is such a well-known place, so I thought there would be big homes. But when I came, they sleep on the floor, they were so humble. I was like, damn, it was the opposite of what I thought Japan would be.

"Now I am used to it, but it was completely different than I had thought. There were big buildings, but I thought there would be robots and all. [And] everyone uses the train in Japan, so you can't judge who is rich or poor. That's the nice part of Japan."

For his second year of high school, Abid made the move to Kashiwa, which had newer facilities and the dorm only had four to a room. The sport-oriented school also had more foreign students, which made it easier for him to adjust.

"It was a good school," he said. "It was clean; Ebara was clean, too, but Kashiwa was like new beds and all that stuff, so it was a good place to study. The competition was very good, too. "

Abid said it took him six or seven months to achieve a passable level of Japanese, which became a necessity in one aspect.

"For me, I'm a Muslim, so I can't eat pork and I have to tell people, I can't eat this, I can't eat that, so I had to learn really fast. That was the reason I learned Japanese really fast."

He also made rapid progress in wrestling. In just his second year in the sport, he finished third at 120kg at both the national invitational high school championships and the Inter-High tournament, both of which had over 45 entries in his weight class. For good measure, he took the silver medal at Greco 120kg in the high school division at the National Games.

Abid chalks his success up to more than good genes. "I had a really good partner," he said. "He was from Mongolia, and he was also 125. So I got used to training with heavy guys. That was a really plus point for me. And that guy was strong, too, he was also an Inter-high champion. So I had the confidence that I was training with this guy and taking points, too. That's why I could [do well]."

In all three tournaments, he was defeated by Yuri NAKAZATO (JPN), who would become his teammate at NSSU and last December placed second at the senior All-Japan Championships at Greco 97kg. Abid is not eligible to take part in the All-Japan.

ABIDHaroon ABID (PAK) is aiming to get to Paris 2024 and become the first wrestler from Pakistan to make the Olympics since 1996. (Photo: Japan Wrestling Federation)

Overcoming nerves

With eyes on Paris 2024, Abid is still looking for his first victory over a non-Japanese opponent outside of Japan.

Aside from facing foreign opponents from other schools in Japan, Abid was poised to face global competition for the first time at the Asian Junior Championships in 2018 in New Delhi.

But he was unable to get a visa to enter his ancestral homeland, and his international debut was pushed back to the same tournament the next year in Chonburi, Thailand.

In Chonburi, he lost his opening match in the quarterfinals at freestyle 97kg to Zyyamuhammet SAPAROV (TKM), then the bronze-medal match to Arslanbek TURDUBEKOV (KGZ).

In 2021, he was dealt a succession of first-round losses: to Lkhagvagerel MUNKHTUR (MGL) in the qualification round at 125kg in the Asian Olympic qualifier (followed by a repechage loss to Aiaal LAZAREV (KGZ)); to Minwon SEO (KOR) at 97kg at the Asian Championships; and to Timofei XENIDIS (GRE) at 97kg the World Olympic qualifier.

"He has continually been improving," NSSU coach Matsumoto said. "During the pandemic, he could not leave Pakistan for an extended period during Tokyo Olympic qualifying. If he has an environment in which he can continually train and prepare, he will become stronger and look ahead to the next competition."

No doubt the pandemic had an effect by curtailing his preparation. But there is another reason for his lack of success, as well as his failure to win a major collegiate title at NSSU. Granted, he made plenty of podiums, but, save for a victory at the spring newcomers tournament in his freshman year, he never ascended to the highest step.

For Abid, who said his next tournament will likely be the Asian Games in China in September, every match is as much a battle against nerves as an opponent.

"In matches, I'm not as good as in practice," he said. "I don't know why, I can't say I'm still at the start, it's been seven years I've been wrestling. But I need more competitions so I can gain more confidence."

Looking back at his first international outing in Thailand, he said, "I was prepared well, but the pressure was immense. It was not me on the mat. I couldn't move properly like I could in the training because it was my first international match.

"My family was looking at me, and there were all different people around me. I wasn't scared, but I was a bit under pressure. I would have gotten a medal in that [tournament], but after that match, I thought I really need to work hard."

ABIDHaroon ABID (PAK) has had success at Greco-Roman in Japan. Here he battles Yamanashi Gakuin University's Bakhdaulet ALMENTAY (KAZ) in the 97kg final of national collegiate championships in October 2019. (Photo: Japan Wrestling Federation)

Abid points to two matches that he said helped boost his confidence. Ironically, both were in Greco, which he decided to do because it gives him a chance to enter more tournaments. It was how he held his own against expectations that makes the encounters --- one was even a defeat -- so significant.

Back in 2019, Abid made the final of the national collegiate Greco championships with a semifinal victory over Takashi ISHIGURO (JPN), who last year won the senior national and was an Asian bronze medalist title at freestyle 97kg.

"Everyone was telling me he's strong and I beat him," Abid said. "And it was a good point-difference [6-0], so that match really gave me a boost.

In the final, he would fall to Bakhdaulet ALMENTAY (KAZ), who went undefeated in his career at rival Yamanashi Gakuin University. Almentay would also defeat Abid in one freestyle final.

"I didn't beat him, but it was a good match between us, you couldn't tell who would win," he said. "Even though it was in Greco, when I came back from the match, I had gained that confidence of being among the best in Japan, and I could be that good."

It's an attitude that would make his ancestors proud. Now he has to back it up with deeds on the mat, and he's determined to fulfill his quest. Getting to Paris 2024 would make him the first Pakistani wrestler at an Olympics since Mohammad BHALA competed at the 1996 Atlanta Games at freestyle 90kg.

The Southeast Asian nation's lone Olympic wrestling medal came in Rome in 1960 with Mohamed BASHIR's bronze at freestyle 73kg, and it has not had a world medalist since winning two bronzes in 1959.

"I'm definitely going to be the Olympics at Paris 2024," Abid declared. "I have that confidence right now. For sure, I'm going to be in that match. For sure."

#WrestleNoviSad

U23 World Championships 2025 Preview, Novi Sad

By Ken Marantz & Vinay Siwach

NOVI SAD, Serbia (October 16) -- The eighth edition of the U23 World Championships will kick off in Novi Sad, Serbia on October 20 with 700 wrestlers competing in the eighth-day tournament.

Over the years, the U23 World Championships has grown into one of the most competitive tournaments for United World Wrestling. The Novi Sad edition will be no different.

DOWNLOAD THE FULL PREVIEW HERE

Two Paris Olympic champions, multiple Zagreb World Championships medalists and a hosts of age-group world champions are headed to the Serbian city with an aim to win at the final World Championships of the 2025 season.

Women's Wrestling

The women's spotlight in Novi Sad, Serbia, will shine brightest on two of Japan's Paris Olympic gold medalists, who have different objectives besides just adding another title to their long list of laurels.

For Akari FUJINAMI (JPN), the tournament will mark her international debut and first major test at 57kg after making the move up from 53kg, where she won senior world titles in 2021 and 2023. Compatriot Sakura MOTOKI (JPN) will be aiming for a victory at 62kg that would earn her a place in one of wrestling's most unique groups.

Motoki is the lone champion and one of four medalists from last month's senior worlds in Zagreb, Croatia, who will be taking the mat in Novi Sad. With a victory, she would join Yui SUSAKI (JPN) and Amit ELOR (USA) as the lone members of the “Golden Grand Slam” club for those with gold medals on the Olympic, senior world and all three world age-group levels.

The other medalists from Zagreb are Nesrin BAS (TUR), who finished second at 72kg but has moved down to 68kg, and bronze medalists Nurzat NURTAEVA (KGZ) at 72kg and Kylie WELKER (USA) at 76kg.

Bas will also be aiming to improve on the silver medal that she took home from last year's U23 worlds in Tirana, Albania. A total of 12 medalists are returning, including reigning 62kg champion Irina BONDAR (UKR) and Welker, who won the 72kg title in 2024.

Here's a look at the ones to watch in each weight class:

50kg: With nemesis Umi ITO (JPN) sitting out, Audrey JIMENEZ (USA) looks primed to finally make it to the top of the podium after finishing second four times on the age-group level, most recently at the World U20 Championships two months ago in Samokov, Bulgaria.

Jimenez lost to Ito in the finals at both the 2023 world U23 and 2022 world U20. She also finished second at the world U20 in 2023.

Japan will be represented by Minoriho YONEHARA (JPN), a recent Shigakkan University graduate and relatively global newcomer who finished second to Ito at the Japan Queen’s Cup, the Japanese qualifier for Novi Sad.

Others to watch will be European U23 champion and last year’s silver medalist Natalia PUDOVA (UWW); and Munkhgerel MUNKHBAT (MGL), who already has two world age-group medals.

53kg: European champion Elnura MAMMADOVA (AZE), a bronze medalist two years ago at 50kg, and returning silver medalist Serena DI BENEDETTO (CAN) head a wide-open field in this division.

Haruna MORIKAWA (JPN), the 2024 world U20 silver medalist, won out at the Japan Queen's Cup that saw the fall of defending world U23 champion Yu SAKAMOTO (JPN) and can’t be overlooked.

Zeinep BAYANOVA (KAZ) won Asian bronze medals this year on both the senior and U23 levels, and will be aiming for her first world medal in 11 appearances on all levels. Her best finish was fifth at the 2023 U23 worlds.

Also expected to be in the mix are Nataliia KLIVCHUTSKA (UKR), a bronze medalist last year at 50kg; two-time European U23 bronze medalist Viktoriya VOLK (UWW); and European U23 silver medalist Ekaterina KARPUSHKINA (UWW).

55kg: Moe KIYOOKA (JPN) may still be feeling the sting of missing out on the senior worlds after losing out at 53kg to Haruna MURAYAMA (JPN), who went on to win the gold. So expect little mercy for her opponents as she aims for a second career world U23 gold.

Last year, Kiyooka joined the basic Grand Slam club by winning the senior gold at 55kg, to go with her U17 (2019) and U20 and U23 (2022) titles. She has looked vulnerable of late, having lost in the senior Asian final to Hyongyong CHOE (PRK), but should not encounter too much trouble at this level.

The main opposition should come from European U23 champion Tuba DEMIR (TUR), who has a pair of world U20 bronzes to her credit from 2022 and 2024; Asian U23 silver medalist Aruuke KADYRBEK KYZY (KGZ), a senior Asian bronze medalist in 2024; and 2024 world U20 champion Cristelle RODRIGUEZ (USA).

57kg: Can anyone stop the Fujinami juggernaut? The best of the rest appears to be Oleksandra KHOMENETS (UKR) and Neha SHARMA (IND).

Khomenets has won the majority of her laurels at 55kg, where she took a bronze medal at the European Championships this year and was the 2022 silver medalist and 2021 bronze medalist at the senior worlds. She also was a world U23 and U20 bronze medalist last year.

Sharma, this year's Asian U20 champion and U23 silver medalist, was a bronze medalist at last year's U23 worlds, a year after taking the silver at 55kg. She also finished fifth in 2023 at 55kg at the senior worlds.

Nilufar RAIMOVA (KAZ), a bronze medalist at this year's Budapest Ranking Series, won bronzes at both the senior Asian and Asian U23 in 2023, and was the world U20 champion in 2021. She holds the distinction of being the lone entry to have already faced Fujinami. They clashed in the second round at the 2018 U17 Asians, which Fujinami won by fall in 1:09.

59kg: Ruka NATAMI (JPN), who already has world U17 and U20 titles under her belt, will be aiming to add the U23 crown after having to settle for the silver last year at 57kg.

Natami can hold her own on the senior level, as she showed by winning at the Bucharest tournament in August, but just can't seem to break through and make the Japan squad to the big events. She relies on a power game that makes her dangerous in any situation, regardless of the score.

The field includes this year's U20 World Championships bronze medalist Hiunai HURBANOVA (AZE) who also won both the European U20 and U23 golds this year, as well as the Zagreb Ranking Series.

Also expected to make a challenge are 2023 senior world and European bronze medalist Othelie HOEIE (NOR); and two-time Asian U23 bronze medalist Laylokhon SOBIROVA (UZB), who also has senior bronze medals from both the Asian Games and Asian Championships in 2023 at 57kg.

62kg: Motoki can expect to face legitimate threats in her historic quest for glory from reigning champion Bondar and young phenom SAVITA (IND).

Bondar, who also won the world U20 gold last year, captured both the senior and U23 European titles this year. She will be aiming to medal for the fourth straight year in Novi Sad, having also won silver medals in 2022 and 2023.

Savita is returning to the international stage after a two-year absence, where she hopes to restart a remarkable run of success. After winning both the world and Asian U17 titles in 2022, she repeated the feats in 2023 -- and added both the world and Asian U20 golds for good measure.

Others to watch are two-time world U23 bronze medalist Esther KOLAWOLE (NGR); and world U20 bronze medalist Nigina SABIROVA (UZB), who also won her third straight Asian U20 bronze this year.

Kolawole faced Motoki in the quarterfinals at the senior worlds, with the Japanese coming away with a victory by fall. The Nigerian went on to place fifth.

65kg: Representing Japan in a thin field will be Nana IKEHATA (JPN), whose international resume may be slim but sports only gold -- the world U20 title last year to go with past triumphs at Asian U15 and U20.

Among the top challengers are Elizaveta PETLIAKOVA (UWW), the 2023 world U20 silver medalist at 68kg who placed third in two Ranking Series events this year, and European U20 champion Beyza AKKUS (TUR), who might be relishing a chance to avenge her loss to Ikehata from the 2024 world U20 final.

Ruzanna MAMMADOVA (AZE), this year's world U20 silver medalist and European U20 champion, could also make waves, as well as Eniko ELEKES (HUN), this year's European U23 silver medalist and the 2023 world U20 champion at 62kg, and PULKIT (IND), the 2024 world U17 champion.

68kg: Bas will be aiming to regain the title that she won twice before, in 2022 and 2023, prior to losing in last year's final to Ami ISHII (JPN). Ishii, the world champion in Zagreb, will not be returning to defend her title, although she earned the right by winning the Japan qualifier.

Bas won the European U23 gold earlier this year, then moved up to 72kg and placed second at both the senior European and World Championships. She also has two world U20 bronzes from 2021 and 2022, and qualified for and competed at the Paris Olympics at 62kg.

Looking to deny the Turk will be world U20 silver medalist and SRISHTI (IND), who finished second at the U20 worlds at 68kg, adding to a bronze from 2024.

Also expected to be competitive are Alina SHEVCHENKO (UWW), the 2024 world and European U20 champion; two-time former world U23 bronze medalist Manola SKOBELSKA (UKR); and Viktoriya RADZKOVA (UWW), a world U23 bronze medalist a year ago at 72kg.

In Ishii's absence, Japan will send one of its most inexperienced competitors in Seia MOCHINAGA (JPN), who placed ninth at last year's U20 Worlds.

72kg: Last year's champion Welker has moved up to 76kg, opening the door for a potential showdown between senior world bronze medalist Nurzat NURTAEVA (KGZ) and 2024 senior Asian 65kg gold medalist Mahiro YOSHITAKE (JPN).

Nurtaeva, the 2022 world U20 silver medalist at 68kg, won a second straight Asian U23 title this year, and also has a silver medal from the 2023 Asian Games. For Yoshitake, this will be her first international foray at 72kg. She was the 2022 world U20 champion at 65kg.

Others to watch are Vianne ROULEAU (CAN), the losing finalist to Welker last year; Kristina BRATCHINKOVA (UWW), a bronze medalist at this year's U20 worlds; 2024 world U20 champion Jasmine ROBINSON (USA); and Yuqi LIU (CHN), who won a second straight world U20 silver this year, as well as a senior Asian silver.

76kg: Welker appears to be the one to beat in this division, although PRIYA (IND) and Elmira YASIN (TUR) can be expected to give her a run for her money.

Welker's list of laurels include winning a second straight senior world bronze in Zagreb as she moved back up to 76kg after spending most of 2024 at 72kg. She also won a first Pan Am gold in May. In 2021, she won the world U20 gold and a world U23 bronze.

Priya, the 2023 world U20 gold medalist and two-time world U17 champion, has had a busy year, highlighted by a silver medal at the U20 worlds. She also won the Asian U23 title, placed second at the Budapest Ranking Series, and finished fifth at the Zagreb senior worlds.

Yasin, a 2023 world U17 and 2024 world U20 bronze medalist, won the European U23 gold this year, although she relinquished the European U20 title that she won in 2024 and had to settle for a bronze.

Valeriia TRIFONOVA (UWW), a returning bronze medalist who took the silver at the Zagreb Ranking Series, will be a big test as well.

Freestyle

There is no dearth of big names in Freestyle as well. World champion Aoyagi will be making his 74kg debut internationally, just a month after winning 70kg gold in Zagreb. He will be joined by a few other world medalists in Levi HAINES (USA) at 79kg, Umidjon JALOLOV (UZB) at 65kg and Arash YOSHIDA (JPN) at 97kg.

Aoyagi will be hoping to get good results before he challenges the strong domestic field in the weight class at the All-Japan Championships in December.

Here's a look at the storylines in all the 10 weight classes:

57kg: Luke LILLEDAHL (USA) will begin as the favorite with wrestlers from Iran, India and UWW as his main challengers. The U.S. wrestler has age-group world titles to his names but will be at his first U23 Worlds and is part of the formidable Penn State group heading to Novi Sad.

Lilledahl's quick attacks have troubled his opponents in the past but it will be a question of if he can break the defense of some experienced wrestlers.

Recent U20 world silver medalist Sumit MALIK (IND) will try to win a second straight medal at a World Championships. Malik's pace on the mat makes him stand out in the competition. Iran will be sending Asian silver medalist Milad VALIZADEH (IRI) who will try to win his first world medal. Aiandai ONDAR (UWW) and Yuta KIKUCHI (JPN) will be the dark horses of this weight class.

61kg: He was agonizingly close to winning a medal at the senior World Championships but Jax FORREST (USA) was denied in Zagreb. He will try to make up for that loss with a run in Novi Sad. The high-schooler has a bronze at U20 Worlds but after his performance in Zagreb, a medal in Novi Sad seems highly likely.

While gold will be in Forrest's sights, there will challenges from  former U17 world champion Fedor BALTUEV (UWW) who is returning to international competition after four years, U23 Asian silver medalist Merey BAZARBAYEV (KAZ) and 2024 U17 world champion Omurbek ASAN UULU (KGZ).

65kg: In one of the toughest weight classes at the U23 level, world bronze medalist Umidjon JALOLOV (UZB), two-time world U20 champion Yuto NISHIUCHI (JPN), world U20 champion Marcus BLAZE (USA), two-time world U23 champion Bashir MAGOMEDOV (UWW), returning medalist Bilol SHARIP UULU (KGZ) and senior continental medalists Khamzat ARSAMERZOUEV (FRA) and SUJEET (IND) are in the field.

Jalolov, who struggled with form since 2022, has tried his luck at the U23 World Championships before but without any success. However, if he can replicate his run from Zagreb, Jalolov has the chance to change that. He managed to beat two-time U23 world champion Ibragim IBRAGIMOV (UWW) in the bronze medal bout.

There are several names which can stop Jalolov. Nishuchi will be one of them as he returns to the international scene after two years and first time at 65kg. He has titles at 57kg and 61kg and this will be a big test for him. Another wrestler moving up to 65kg is Magomedov who won his titles at 61kg. He will be trying to win another gold medal in a tougher weight class.

Blaze, who has only lost one bout in international career, will be among the favorites as well. He will be coming off his incredible performance at the U20 Worlds in which he won gold at 61kg. Sujeet impressed at his senior World Championships debut but failed to return with a medal.

70kg: PJ DUKE (USA) will look to complete the U20 and U23 world double as well. He had a good run in Zagreb before running out of steam. He will face competition from former U20 world champion Kanan HEYBATOV (AZE), talented Iran wrestler Sina KHALILI (IRI), Alexandr GAIDARLI (MDA), who Duke defeated in the final at the U20 Worlds.

While he seems ahead of everyone else in the field, Heybatov can trouble him with his crafty wrestling. Khalili will try to get those underhooks going while Gaidarli will look to avenge that loss from Samakov.

74kg: Can Aoyagi impress at international level in a new weight class? The question will soon be answered. Aoyagi's strength and stamina will be tested as he moves up from 70kg to 74kg.

There are established names like U23 world champion Magomed KHANIEV (AZE) who is also moving up to 74kg. U20 European champion Manuel WAGIN (GER), former U20 world champions Reza SHAKERI (IRI), Mitchell MESENBRINK (USA) and Magomed BAITUKAEV (UWW).

Khaniev won gold at 70kg but added a silver in Budapest at 74kg, losing to the now world champion Kota TAKAHASHI (JPN) in the final. There is no doubt he will be favorite again along with Aoyagi.

Baitukaev will be strongly tested at the new weight classes in which he is yet to perform internationally. He has silver and bronze medals at the U20 Worlds from 2023 and 2024 respectively.

Another star will be Mesenbrink, who lost to Kota TAKAHASHI (JPN) last year, with hopes of winning a world title again. Mesenbrink has all the skills to make the run to the title but will be tested by the strong bracket.

79kg: Levi HAINES (USA) surprised most with a silver medalist finish in Zagreb but there will be no surprise if he wins gold in Novi Sad. His main competitor will be U20 world champion Mahdi YOUSEFI (IRI). While Haines is a solid wrestler, Yousefi can counter and score points when needed to keep the upper hand. If the two don't meet before the final, both Haines and Yousefi will leave it all on the mat to win the title.

Farid JABBAROV (AZE) and CHANDERMOHAN (IND) will look to finish on the podium as well.

86kg: An injury to his knee in Zagreb meant that Rakhim MAGAMADOV (FRA) would return home without a medal. But the former U20 world champion will be going for his fourth U23 World Championships. He has never won a medal previously at this tournament but has the skills to finish on top.

World U20 silver medalist Abolfazl RAHMANI (IRI) will be one of the biggest names to stop him. If Rahmani can work on his conditioning, the Iranian can land a gold medal for his country. The U.S. is sending Rocco WELSH (USA) while Arsen BALAIAN (UWW) and Ali TCOKAEV (AZE) will look to stop the two in Novi Sad.

92kg: Sherzod POYONOV (UZB) gave Uzbekistan a gold medal at the U20 World Championships in Samokov but the U23 level will be a little more challenging. The likes of Mobin AZIMI (IRI), Joshua BARR (USA) and Mukhamed KHANIEV (UWW) are all skilled enough to claim the gold medal.

Azimi is one of the most talented wrestlers out there and after a brief stint at 97kg, Azimi will look to win another world title at 92kg. Barr is one of the strongest wrestlers at this weight class while U23 European champion Khaniev will look to add a world title to his name.

97kg: Two young stars Arash YOSHIDA (JPN) and Rizabek AITMUKHAN (KAZ) will lock horns at 97kg for a chance to win gold. Aitmukhan, a senior world champion at 92kg, did not win a medal in Zagreb but Yoshida, an Asian champion, won bronze. However, the two are equally matched and a thriller is on the cards if the two meet in Novi Sad.

Yoshida's conditioning may just give him an upper hand if he meets Aitmukhan on the mat. A medal in this weight class will be historic for Japan as the highest weight class it has won a medal at U23 Worlds history is at 86kg.

VICKY (IND), Abolfazl BABALOO (IRI) and Soslan DZHAGAEV (UWW) can finish on the podium as well but upsetting either of Yoshida or Aitmukhan will be an uphill task.

125kg: For the last five years, Iran has dominated this weight class especially with Amirreza MASOUMI (IRI). But with Masoumi not entered anymore, the competition has been thrown wide open. U20 world silver medalist Abolfazl MOHAMMAD NEZHAD (IRI) will be a big favorite to win but so will be Khetag KARSANOV (AZE), U23 European champion Georgi IVANOV (BUL) and Khabib DAVUDGADZHIEV (UWW).

Greco-Roman

As if Fardin HEYDAYATI (IRI) dominance at the age-group level was not enough, Iran will be bringing senior world champion Gholamreza FAROKHI (IRI) to the U23 World Championships.

Iran has been on an incredible run this year, winning team titles at U17, U20 and senior World Championships. Now, it will be the favorite to win the team title at the U23 Worlds as well.

But there will be names which can threaten to deny Iran in all weight classes. Here's a look at the 10 weight categories in Novi Sad:

55kg: Iran's young star and U17 world champion Armin SHAMSIPOUR (IRI), 18, will be leading the charge but how he adjusts to wrestlers who are way senior to him will be challenging. U23 Asian champion Yerassyl MAMYRBEKOV (KAZ) and U23 European champion Alibek AMIROV (UWW) will start as favorites in this weight class.

It also includes Zagreb Open champion and age-group world medalist Elmir ALIYEV (AZE) and experienced Denis MIHAI (ROU), who will be looking to add to his collection of medals.

60kg: Both the European and Asian U23 champions are entered at 60kg. Dimitri KHACHIDZE (GEO) won the European title while Iskhar KURBAYEV (KAZ) won in Asia. Both will look to add world medals to their names but it won't be easy. Former U20 world champion Suren AGHAJANYAN (ARM) and U23 European silver medalist Melkamu FETENE (ISR) are entered among others.

Japan's impressive wrestler Koto GOMI (JPN) and another of Uzbekistan's prodigy Mehroj BAKHRAMOV (UZB) will be the dark horses of the competition.

63kg: World bronze medalist and U23 European champion Vitalie ERIOMENCO (MDA) will be looking for an U23 world medal to close out his incredible 2025 season. Given his stunning performance at the senior Worlds, he will start as the favorite in this weight class.

Silver to Eriomenco in U23 Euros and former champion Ziya BABASHOV (AZE) will be the Moldovan's big test at 63kg. Dordzhi SHUNGURTSIKOV (UWW), 2024 U20 European silver medalist, and U23 Asian silver medalist Khusniddin OLIMBOEV (UZB) will also be tough matches for any wrestler.

67kg: A phenom at the age-group World Championships, former U20 world champion Ahmadreza MOHSEN NEZHAD (IRI) will be a favorite at U23 level as well. He also made his senior debut this year at Zagreb Open but finished fifth.

He will face stiff competition from senior world bronze medalist Daniial AGAEV (UWW) who was impressive in Zagreb, an experience he will be keen to use in Novi Sad.

Other challengers include U20 World bronze medalist Faraim MUSTAFAYEV (AZE), U23 European champion Anri KHOZREVANIDZE (GEO) and U23 Asian champion Bagdat SABAZ (KAZ).

72kg: U20 world champion Gaspar TERTERYAN (ARM) will be making his U23 debut at the World Championships which will be a different kind of challenge. Ruslan NURULLAYEV (AZE), European U23 champion, will be one of the biggest challengers along with U20 European champion Nika BROLADZE (GEO) and former Asian champion Iman MOHAMMADI (IRI).

77kg: European 72kg champion Levente LEVAI (HUN) has risen quickly through the ranks, winning the Zagreb Open gold along with the European gold. But he moved up to 77kg Budapest and won the bronze medal. He will continue his journey at 77kg in Novi Sad and look to win the title for Hungary.

Trying to stop him will be U20 Asian champion Ahoura BOUVEIRI PIANI (IRI) and also European bronze medalist Alexandru SOLOVEI (MDA), who is also a two-time finalist at the U20 World Championships.

82kg: Former U23 world champion Alexandrin GUTU (MDA) will be making another run for the gold medal, this year at 82kg. He failed to win a medal at the senior World Championships in Zagreb at 77kg. However, the 82kg weight class will present its own challenges.

Age-group star and former European champion Alperen BERBER (TUR) will be returning from injury and look to win his first U23 world title. Berber has won the U17 and U20 world titles but has silver at the U23 level.

Returning silver medalist Beka MELELASHVILI (USA) will also be in the mix and so will Gamzat GADZHIEV (UWW) and Samandar BOBONAZAROV (UZB).

87kg: World champion at 82kg Gholamreza FAROKHI (IRI) moves up to 87kg as Iran continues to churn out top level Greco wrestlers. Can Farokhi adjust to the new weight class? That will be a big question in a weight class that also has former age-group world champion Achiko BOLKVADZE (GEO) and Deni NAKAEV (GER), U23 European silver medalist Vladimeri KARCHAIDZE ((FRA) and U23 Asian champion Maksat SAILAU (KAZ).

97kg: Two-time U20 world champion Yehor YAKUSHENKO (UKR) will be going for his first world title at U23 level. He will have his nemesis Darius KIEFER (GER) in Novi Sad along with Hadi SEYDI AVENDI (IRI), who Yakushenko defeated in the final at the U20 Worlds.

Former U20 world champion and world bronze medalist Abubakar KHASLAKHANAU (UWW) finished with a silver medal last year but will look to disturb the aforementioned trio to win gold.

Nurmanbet RAIMALY UULU (KGZ) has made the U23 Asian gold his own, winning it three times but has no medals at the Worlds. He will look to add one to his name and so would Iussuf MATSIYEV (KAZ), a senior Asian silver medalist.

130kg: Defending champion Fardin HEDAYATI (IRI) is well clear of the field which has been made competitive with the entries of Laszlo DARABOS (HUN), a U20 world champion, age-group world champion Cemal BAKIR (TUR), former U20 world champ Mykhailo VYSHNYVETSKYI (UKR), who won that gold in 2022 by beating Hedayati in the final.