#Trnava2018

Riesterer’s Road to Dethrone World Champ Susaki

Thursday, September 20, 2018 - 08:45 By Eric Olanowski

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TRNAVA, Slovakia (September 20) - On Thursday night, Ellen RIESTERER will try to become the first German women to win a junior world gold medal since Anita Schaetzle reached the top of the podium back in 2001. 

To do so, she’ll have to dethrone reigning senior-level world champion, Yui SUSAKI (JPN). Susaki, who is wrestling for the first time on the junior circuit is a three-time cadet world champion and last year's senior-level world champion. The Japanese superstar has never lost to a non-Japanese opponent.

“Yui Susaki is one of the best wrestlers in the world, but she’s only 19-years-old, and I have to remember that,” Riesterer said. “She doesn’t make a lot of mistakes, but maybe she’ll make one or two mistakes that I can use in my favor.” 

Riesterer is trying to get Germany back to their winning ways after dropping four straight gold-medal matches at the junior world championships. For that to happen, Riesterer, the European bronze medalist has to focus on listening to her coaches in the 50kg gold-medal bout.

Ellen RIESTERER (GER) scores a 6-2 semifinals win over Marina ZAKSHEVSKAYA (KAZ). (Photo by Max Rose-Fyne) 

“At the junior European championships, I wrestled with my headgear on, and I couldn’t understand my coaches well, so I was just doing my own thing.” Since then, Riesterer has removed the headgear and placed more of an emphasis on listening to her coaches. 

“I’ve worked so hard on listening better to what the coaches say because I’m such a mental wrestler. I need my coaches. My coaches help calm my nerves, and that helps me mentally.” 

Riesterer will have to check her nerves at the door of the City Sports Hall before the 50kg finals if she has hopes of stopping Susaki from reaching the top of the world podium for the fifth time. 

In a joking manner, Riesterer ended with, "I'm just glad I made the finals because my sister came all the way here to watch me wrestle. I told her that I wanted to get a medal because if I didn’t, she would have traveled all this way to see me cry.” 

The women's wrestling finals begin on Thursday night at 18:00. Riesterer and Susaki will be the second match up on Mat B.  

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”