#WrestleBaku

Ringaci rules Baku; Ukraine best WW team at U23 Euros

Friday, May 24, 2024 - 19:25 By United World Wrestling Press

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BAKU, Azerbaijan (May 24) -- For around 15 seconds in the first period, Ekaterina KOSHKINA (AIN) must have thought she had the 65kg gold medal bout in her control.

Koshkina had Irina RINGACI (MDA) exactly where she would have wanted: in the center, on the defensive and gripping her right leg firmly. The 22-year-old had done all these things right. But she couldn’t execute the most crucial thing, the takedown.

Instead, in that moment of desperation, Ringaci showed why at the young age of 22 she has already seen her reputation grow leaps and bounds. First, she mustered all her strength to ensure Koshkina couldn’t affect a takedown and then, combining that with her flexibility she staged a perfect escape to break free from her opponent’s grasp.

Irina RINGACI (MDA)Irina RINGACI (MDA) won the 65kg gold medal at the U23 European Championships. (Photo: United World Wrestling / Kadir Caliskan)

In one motion, Ringaci freed her leg, got in a controlling position herself and flipped Koshkina on her back to score two points, adding to her 2-1 lead. That play, only two minutes into the final, set the tone for the rest of the bout as Ringaci won 11-3 to win her third U23 European Championship gold medal.

Conceding only five points and scoring 29, it was also quite a way for her to announce her readiness for the Paris Olympics. Only 22, Ringaci has won every possible title. In 2021, she won the senior World Championship gold (in 65kg) as a teenager and followed it up with two bronze medals in 68kg. She has two senior European Championship titles, a World Cup medal and U20 World Championship gold, apart from the third U23 continental crown.

Will the Olympic podium be the young wrestler’s next destination? We’ll know in August.

UkraineUkraine won the team title with 160 points. (Photo: United World Wrestling / Jake Kirkman)

Bondar leads Ukraine to team title

With three gold medals, Ukraine celebrated winning the women’s wrestling team title with 168 points. On Thursday, Mariia ORLEVYCH (UKR) defeated Laura KUEHN (GER) 6-0 on Thursday to win the 76kg title. And in the first gold medal bout on Friday, Liliia MALANCHUK (UKR) defeated Elnura MAMMADOVA (AZE) to be crowned the champion in 53kg category.

Malanchuk found the going difficult and was trailing until a minute-and-a-half remaining in the match. That’s when she attempted a suplex but Mammadova didn’t land in danger. Malanchuk was rewarded with two points for that takedown and she got a couple more for the rollover.

From trailing by two points, she now had a lead of four after Mammadova lost a challenge and Malanchuk then built on the advantage, finishing strongly with three two-point takedowns to win the bout 13-2.

Later in the day, Iryna BONDAR’S (UKR) fearless wrestling in the 62kg gold medal match ensured the country would finish on top.

Yana TRETSIAK (AIN) tried to keep the scorelines tight in the hope of launching a late attack but in her attempt to stop Bondar from scoring, she conceded passivity points in the opening round. The match-defining moment, however, came at the halfway stage of the second period.

Bondar was rewarded for her patience as she found the tiniest of openings to launch a speedy single-leg attack. It got her into a dominant position to execute a four-point takedown. Bondar didn’t let of off Trtsiak’s grips and rolled her on the mat twice to win the bout by technical superiority (11-0).

Apart from the three gold medals, Ukraine also won three silver with Mariia VYNNYK (55kg), Manola SKOBELSKA (68kg) and Nadiia SOKOLOVSKA (72kg) coming second best in their respective finals.

Turkiye finished second in the team standings with 118 points, followed by hosts Azerbaijan who ended with 76 points. Zhala ALIYEVA (AZE) won the gold at 57kg category, much to the happiness of the home fans.

Kanan HEYBATOV (AZE)Kanan HEYBATOV (AZE) was one of the two finalists for Azerbaijan as he reached the 70kg gold medal bout. (Photo: United World Wrestling / Jake Kirkman)

Azerbaijan eye freestyle gold medals

The host nation will hope to add more gold medals to its account two of its freestyle wrestlers qualified for the finals.

In the 70kg category, Kanan HEYBATOV (AZE) orchestrated a comprehensive drubbing of Mikita DZEMCHANKA (AIN) in the semifinals, winning 11-0 to put himself in contention for his maiden U23 title. Heybatov was in control for most parts of his bouts on Friday, but his resolve will be tested in the final where he will face Inalbek SHERIEV (AIN).

Sheriev is the reigning U23 World Champion and conceded only two points en route to the final while scoring 33 across the three bouts.

The other home favourite who will fight for the title is Ali TCOKAEV (AZE) in 79kg. The 21-year-old did not allow his opponents to score a single point as he spent a little more than 10 minutes on the mat to reach his maiden U23 European Championship final.

However, to win his first-ever gold medal in this competition, Tcokaev will have to get the better of defending champion Georgios KOUGIOUMTSIDIS (GRE), also a senior European Championship silver medallist.

 

df

RESULTS

53kg
GOLD: Liliia MALANCHUK (UKR) df. Elnura MAMMADOVA (AZE), 13-2

BRONZE: Venera NAFIKOVA (AIN) df. Sevval CAYIR (TUR), via fall (5-1)
BRONZE: Viktoryia VOLK (AIN) df. Laura STANELYTE (LTU), 12-1

57kg
GOLD: Zhala ALIYEVA (AZE) df. Elvira KAMALOGLU (TUR), 5-3

BRONZE: Solomiia VYNNYK (UKR) df. Nesrin SYULEYMANOVA (BUL), 11-0
BRONZE: Volha HARDZEI (AIN) df. Jana PETROVIC (SRB), 5-0

62kg
GOLD: Iryna BONDAR (UKR) df. Yana TRETSIAK (AIN), 11-0

BRONZE: Viktoria VESSO (EST) df. Ineta DANTAITE (LTU), 13-0
BRONZE: Alina KASABIEVA (AIN) df. Iris THIEBAUX (FRA), via fall

65kg
GOLD: Irina RINGACI (MDA) df. Ekaterina KOSHKINA (AIN), 11-3

BRONZE: Kateryna ZELENYKH (ROU) df. Ingrid SKARD (NOR), 10-0
BRONZE: Nesrin BAS (TUR) df. Laura GODINO (ITA), via fall (9-0)

72kg
GOLD: Alina SHAUCHUK (AIN) df. Nadiia SOKOLOVSKA (UKR),

BRONZE: Bukrenaz SERT (TUR) df. Marziya SADIGOVA (AZE), 13-0
BRONZE: Olesia BEZUGLOVA (AIN) df. Gia KASTELAN (CRO), 

Freestyle Semifinals

57kg
GOLD: Muhammet KARAVUS (TUR) vs. Artem GOBAEV (AIN)

SF 1: Artem GOBAEV (AIN) df. Luka GVINJILIA (GEO), 12-1
SF 2: Muhammet KARAVUS (TUR) df. Vladyslav ABRAMOV (UKR), via fall (10-0)

65kg
GOLD: Khamzat ARSAMERZOUEV (FRA) vs. Ibragim IBRAGIMOV (AIN)

SF 1: Khamzat ARSAMERZOUEV (FRA) df. Abdullah TOPRAK (TUR), 9-6
SF 2: Ibragim IBRAGIMOV (AIN) df. Serghei CILCIC (MDA), 11-0

70kg
GOLD: Kanan HEYBATOV (AZE) vs. Inalbek SHERIEV (AIN)

SF 1: Kanan HEYBATOV (AZE) df. Mikita DZEMCHANKA (AIN), 11-0
SF 2: Inalbek SHERIEV (AIN) df. Bohdan OLIINYK (UKR), 11-0

79kg
GOLD: Georgios KOUGIOUMTSIDIS (GRE) vs. Ali TCOKAEV (AZE)

SF 1: Ali TCOKAEV (AZE) df. Marius RETCO (MDA), 10-0
SF 2: Georgios KOUGIOUMTSIDIS (GRE) df. Arsen BALAIAN (AIN), 3-1

97kg
GOLD: Radu LEFTER (MDA) vs. Soslan DZHAGAEV (AIN)

SF 1: Soslan DZHAGAEV (AIN) df. Rifat GIDAK (TUR), 3-1
SF 2: Radu LEFTER (MDA) df. Merab SULEIMANISHVILI (GEO), 14-4

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”