china wrestling

Rising Sun: Chinese Star Aims for Olympic Glory in Land of Top Rivals

By Ken Marantz

Once SUN Yanan (CHN) made the bold decision at 15 to leave home for the unknown to pursue a wrestling career, she knew there was no turning back.

"At the beginning, I told myself I needed to be independant, because I already left home," she recalls. "I cannot go back. If I go back, it would be shameful."

Sun has never looked back and, despite her late start in the sport, has forged a solid career that includes a world gold medal, an Olympic bronze and numerous other laurels. After a setback at the recent World Championships, the 27-year-old has her sights set firmly on the Tokyo 2020 Olympics.

"Step by step, I felt I really enjoyed wrestling and it already became part of my life," Sun says of her development in the sport. "And I wanted to realize my dream to be more confident and become a perfect lady because of wrestling. I really grew up."

Yanan SUN celebrates during a match with Japan's Yui SUSAKI. (Photo: Max Rose-Fyne)

The 27-year-old Sun speaks easily and openly through an interpreter during an interview at last week's Tokyo 2020 test event, a women's tournament in the six Olympic weights. While Sun attended with the Chinese team but did not take part, the trip gave her a first glimpse of the Olympic venue, located in the Makuhari Messe convention center in neighboring Chiba city.

"I'm very excited when I imagine that next year maybe I will compete here at the Olympics," she says. "I hope I can be much stronger and show my best next year."

Sun secured a spot for China at 50kg by placing fifth at the World Championships in the Kazakh capital of Nur-Sultan last month. Although she finished out of the medals, she showed she could still be a factor in the weight class.

Throughout her career, Sun has inevitably found herself in high-level clashes with opponents from powerful Japan, and the draw in Nur-Sultan put her into a quarterfinal against Yuki IRIE (JPN). Irie, who knocked off two-time world champion Yui SUSAKI (JPN) to make the Japanese team, had beaten Sun in their last two meetings over the past two years.

But on this September day in Central Asia, Sun got the best of her nemesis with the kind of confidence and audacity that develops by leaving home as a teenager to strike out on one's own.

Sun built up a 9-1 lead with two bold moves before holding on for a nail-biting 13-12 win.

The first big move was a backdrop off a front headlock, a 4-point move more likely to be seen in Greco-Roman matches. She had used the move before in a 15-7 win over Vinesh PHOGAT (IND) in India's Pro Wrestling League in January 2018.

"In China, the women also practice that move," Sun says. "[The one against Vinesh] was better than this one."

 

She topped that soon after, getting behind Irie in the standing position and popping a slick back suplex for 5 points. That proved crucial as she saw an 11-3 lead with 1:30 left whittled down before coming away with the win.

After falling 6-4 to eventual champion Mariya STADNIK (AZE) in the semifinals, Sun lost the bronze-medal match to Ekaterina POLESHCHUK (RUS), although she can take some solace in the way she fought back from a 9-3 deficit with :19 left, scoring 6 points but losing on big-point criteria (the difference was 4-point headlock throw with :40 left).

That experience reaffirmed her policy of not concentrating solely on the Japanese, who will have to earn their own Olympic spot at 50kg at the Asian qualifier in March.

"I haven't only focused on Japan," Sun said. "Because my dream is to become the Olympic champion, so no matter if [the opponent] is Japanese or from other countries, I need to win, I need to improve myself."

As a rambunctious daughter of an electric welder growing up in Fengsheng village in Lioaning Province, located near the border with the Democratic People's Republic of Korea, Sun stood out for her prowess in sports, particularly for her speed as a runner. It caught the eyes of local sports officials.

"When I was young, I was really good at sports," Sun says. "Sprinting, all kinds of sports. One of the wrestling coaches went to my school and found me and invited me to train, and I found that it was very interesting."

One month after completing her studies at the time, Sun left home for the sports school. While she developed a passion for the sport, "at the time, I missed my home very much," she says, adding she returned home for visits just three times in two years. It's during those trips home she can indulge in her favorite dishes from the region, her mom's chicken mushroom stew and pickled cabbage with boiled pork.

Sun, who has a brother nine years her junior who also wrestled but has since stopped, says her family was concerned about her leaving at first, but always supported her efforts.

"At the beginning, my parents thought it would be very hard work," she says. "Later, they could feel that I am very happy when I am involved and I can fight for my team and country, and they supported me."

SUN Yanan smiles during a training session during the Toyko Test Event. (Photo: Sachiko Hotaka)

Three years after starting the sport, Sun was invited to train with the national team in Beijing for the first time. Like any youngster from a rural upbringing, she was awed by the big city and star-struck by the heroes with whom she trained.

"I felt that Beijing was a gorgeous city, the center of China, and I was very excited," Sun recalls. "I met so many world champions on the national team, and I so admired them.

"We trained with Wang Jiao, who was an Olympic champion [in 2008 at 72kg], and all I could do was just stare at her all the time," she says with a laugh. "Actually, Wang Jiao is also from Liaoning, the same team [as me], but I met her in Beijing."

Soon after arriving in the capital, she got her first taste of international competition at the 2010 Asian Junior Championships, although she did not have to leave the country. The tournament was held in the eastern China city of Huangshan, known for its World Heritage Site mountain peaks.

"At the time, it was my first time to see so many foreign faces," Sun says. "Some were fat, some were short, some were tall. It was very interesting to compete with so many foreigners."

Scaling her first wrestling mountain, Sun successfully reached the summit, and not surprisingly the final step to the top involved a Japanese. Sun faced Arisa TANAKA (JPN) in the 51kg final and came away with a hard-fought 2-0 (6-2, 9-6) win under the old scoring system.

"The final was with a Japanese wrestler, and I felt at the time the competition was very fierce," she says. "It was a very tough match for me."

Just over one month later, Sun made her first international trip, heading to Budapest for the junior World Championships. Once again, the title came down to her and a Japanese, and Sun walked off with the gold with a 2-1 (2-1, 3-3, 3-2) win over Haruka HIRANO (JPN).

In 2011, she achieved the Asian senior-junior double in tournaments held three weeks apart. Her first senior continental title came at 48kg in Tashkent in May, and the next month in Jakarta, she repeated as 51kg junior gold medalist. In both finals, she defeated Davaanchimeg ERKHEMBAYAR (MGL).

In September that year, she made her first appearance at the senior World Championships, but finished eighth at 51kg in Istanbul after losing to eventual champion Zamira RAKHMANOVA (RUS) in the third round and Jessica MACDONALD (CAN) in the repechage.

After finishing second to MacDonald at the World Championships the following year in Strathcona County, Canada, Sun reached the top of the podium on her third try at 51kg in Budapest in 2013. After gaining revenge by beating MacDonald in the semifinals, she defeated Sumiya ERDENECHIMEG (MGL) for the elusive gold.

SUN Yanan gets emotional after defeating Yuki IRIE (JPN) at the 2019 World Championships. (Photo: Kadir Caliskan)

It took awhile for the magnitude of the accomplishment to sink in.

"At that time I didn't really pay that serious attention to the World Championships because I was still very young, even though I already attended many international competitions and in 2012, I got second [at the worlds]," Sun says. "It was my third time to attend the World Championships in 2013 and I was still feel very relaxed and did not know what it really meant, not like now."

From 2014, Sun dropped down to the Olympic weight of 48kg, which put her on a direct collision course with Japan's new lightweight star Eri TOSAKA (JPN). Tosaka, a year younger than Sun, was the 48kg champion at the 2011 Asian juniors, the year the Chinese won the 51kg title.

Their first encounter was a close one, with Tosaka winning 6-4 at the 2014 Women's World Cup. Six months later, the setting was the 48kg final at the Asian Games in Incheon, Korea, and the Japanese came away with a 5-1 win and the gold.

Sun would finally get the better of her rival at the 2016 Asian Championships in Bangkok, handing the three-time world champion her first defeat in almost 3 1/2 years with a dramatic victory in the semifinals.

Trailing 2-1, Sun turned Tosaka over with a crotch lift counter with :12 left, but in a final rolling flurry, Tosaka was awarded 2 points for an apparent 4-3 win. The Chinese side challenged the call, and it was amended to give each 2 points, reversing the outcome and making Sun a 5-4 winner.

Sun then went on to capture her second senior continental title with a 12-2 technical fall over Irina BORISSOVA (KAZ) in the final.

For Tosaka, the loss relieved some of the pressure she had put on herself, which would bear fruit when the two would meet with much more at stake six months later.

"Part of me feels relieved," Tosaka was quoted as saying on the Japan federation website at the time. "Up to now, I felt somehow I would always find a way to win. In the back of my mind, I would think, I'm still going to win. I didn't want to lose [today], but to win the gold medal at the Olympics, I think it was probably best to lose once."

That prove prescient, as Tosaka went on to win the gold medal at the Rio 2016 Olympics, taking out Sun in the semifinals 8-3 when she scored a takedown, then ripped off three straight ankle-lace rolls. Sun made sure she didn't leave Brazil empty-handed, as she defeated Zhuldyz ESHIMOVA (KAZ) by 10-0 technical fall for a bronze medal.

Following the Rio Games, Tosaka took time off and underwent foot surgery, but the 48kg hole (later to become 50kg) in the Japanese lineup was quickly filled by a new kid on the block, the teenaged Susaki. She marked her emergence by beating Sun 9-4 in the quarterfinals of the 2017 Asian Championships in New Dehli before going on to win the gold. Sun finished fifth.

Sun suffered another setback the following year at the Asian Games in Jakarta, where Vinesh, who suffered a dislocated knee during their quarterfinal match at Rio 2016, made amends by defeating the Chinese 8-2 in the qualification round. Vinesh went on to win the title by beating Irie in the final.

Sun got back on track by winning a bronze medal at the 2018 World Championships in Budapest, where she lost in the quarterfinals to Stadnik, whose subsequent loss in the final to Susaki gave the Japanese a second straight world title. At this year's Asian Championships, Sun took the silver after losing 6-4 in the final to Irie.

When Sun takes the mat at Makuhari Messe in pursuit of her dream of winning a gold medal at Tokyo 2020, there will be no shortage of rivals more than ready to burst her bubble.

Whoever earns the place for Japan---Susaki, Irie, Tosaka or anyone else---will have extra motivation in gunning for gold in front of the home crowd. And Stadnik, coming off her golden performance in Nur-Sultan, will surely be aiming to make up for her silver at Rio 2016 as her career winds down.

Sun, of course, is still young enough to be considered a candidate for the Paris 2024 Olympics, but she does not foresee sticking around for that one. Asked if she has considered retirement, she replied, "After this Tokyo Games and the year after, there is a National Games held once every four years. After that, maybe," then adds, "What I think most is how to realize my dream first. Then maybe travel around the world."

While an Olympic gold would certainly lead to more fame and fortune than she currently has accumulated like the medals in her trophy case, Sun says it would not have a personal effect on her.

"It will change nothing for me," she says. "I will still be myself. After this is realized, I will find my next dream and try to realize it."

And if it means leaving home, so be it. She will keep looking ahead.

#WrestleCoralville

2026 Pan-American Championships Preview: Freestyle, Greco-Roman, Women's Wrestling

By Vinay Siwach

CORALVILLE, IOWA, United States (May 5) -- Eight years of dominance at the Pan-American Championships.

That is the standard the United States has set on the continental stage, winning team titles in freestyle, Greco-Roman, and women’s wrestling at every edition of the tournament since 2018.

There is little reason to expect 2026 to be any different.

A powerful U.S. squad will headline the home edition of the 2026 Pan-American Championships, which runs May 7-10 in Coralville, Iowa, United States.

DOWNLOAD FULL PREVIEW HERE | HOW TO WATCH | PAN-AM ENTRIES

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World and defending champions Zahid VALENCIA (USA) at 86kg and Trent HIDLAY (USA) at 92kg will lead the 30-member squad that also features world silver medalist Levi HAINES (USA) at 79kg, Real WOODS (USA) at 65kg, and local star Stephen BUCHANAN (USA) at 97kg.

Valencia, who won the world gold in 2025, opened his season this year at the Zagreb Open Ranking Series, winning a bronze medal. He looks to return to the top of the podium in Coralville like did at his previous two Pan-Am Championships. Valencia has won six bouts overall without much trouble and outscored his opponents 32-0 last year.

He is likely to win the gold medal this year as well and extend his unbeaten run in the continent unless returning silver medalist Jorge LLANO (ARG) can avenge his loss from last year.

Past medalist Ethan RAMOS (PUR) will be returning to Pan-Ams after four years and has a good chance to finish on the podium. Kevin DE LEON TREVINO (MEX), bronze medalist last year, is also returning with an aim to change the color of his medal.

The 92kg bracket has only four wrestlers so Hidlay will have to win three bouts to retain his gold medal. Joining him are returning silver medalist Andrew JOHNSON (CAN), Brazil's rising star Lucas ALVAN (BRA) and last year's silver medalist at 79kg Shane JONES (PUR) who is not at 92kg.

Similarly at 79kg, it will be a round-robin bracket with Haines as the favorite. Haines, who won the world silver in Zagreb with some incredibly high-paced wrestling, can face some resistance from Patrik LEDER (CAN) in an otherwise smooth sail.

A rematch of the World Championships bronze-medal bout is on the cards at 65kg as world bronze medalist Woods and fifth-placer Peiman BIABANI (CAN) are entered. Woods defeated Biabani in Zagreb but the Canadian has the arsenal to counter Woods especially in a rematch.

At 125kg, Wyatt HENDRICKSON (USA) will be returning to defend his gold medal which he won in spectacular manner, using a five-point throw and a fall.

Paris Olympian Jonovan SMITH (PUR), youngster Jorawar DHINSA (CAN) and 37-year-old returning bronze medalist Jose DIAZ ROBERTTI (VEN) will be among the challengers for Hendrickson.

Buchanan, who grabbed wrestling headlines after beating Hassan YAZDANI (IRI) at the Zagreb Open, will start at 97kg. It will be only his second international competition. Returning silver medalist Arturo SILOT TORRES (CUB) will hope to win the gold medal over Buchanan in front of the American's home crowd.

Among other competitors are Nishan RANDHAWA (CAN), Edwin MORALES (PUR) and Cristian SARCO COLMENAREZ (VEN).

At 74kg, Geannis GARZON TAMAYO (CUB) will look to make amends after being disqualified last year for brutality. However, U20 Pan-Am champion Phillip WEBSTER (USA) stands in his way.

Adam THOMSON (CAN) has made steady improvements in his career and won bronze last year. The Canadian and former medalist Jonathan PARRILLA RAMOS (PUR) have a good chance of finishing on the podium.

Two of the three weight classes in which the U.S. did not win the gold medal last year were 57kg, and 70kg. (The third was 65kg).

But this year, 57kg is missing defending champ Roman BRAVO YOUNG (MEX), leaving the category wide open. The entries this year include returning bronze medalists Liam CRONIN (USA) and Edwin SEGURA GUERRA (GUA) and former silver medalists Darian CRUZ (PUR) and Pedro MEJIAS RODRIGUEZ (VEN).

At 70kg, with 2025 gold medalist Austin GOMEZ (MEX) retiring, a new champion will be crowned. The U.S. is sending Ridge LOVETT (USA) who finished eighth at the 2026 Muhamet Malo Ranking Series.

Other entries include former medalist Mauricio LOVERA (ARG), Michael ZALE (CAN), Francisco GONZALEZ TORRES (MEX) and youngster Victor SOTO RIVERA (PUR).

At 61kg, Austin DESANTO (USA) will fancy his chances of winning gold in a round-robin bracket. Desanto began his year with a gold medal at the Zagreb Open Ranking Series after winning the round-robin bracket in which he also pinned AMAN (IND).

He will be joined by Garette SAUNDERS (CAN), Peter HAMMER CUDE (CRC) and Caleb SMITH (PUR) in the bracket.

Kylie WELKER (USA)Defending champion Kylie WELKER (USA) and world champion Genesis REASCO (ECU) are expected to meet in the 76kg final. (Photo: United World Wrestling / Osvaldo Aguilar)

Women's Wrestling (DOWNLOAD FULL PREVIEW HERE)

The 76kg division has produced a different champion at each of the last six Pan-American Championships. Three of those title winners will compete again in Iowa. While several weight classes at the Pan-Ams appear predictable on paper, 76kg stands out as the division to watch.

Defending champion Kylie WELKER (USA) will likely have a face-off against world champion Genesis REASCO (ECU) who she defeated in the semifinals last year. The two can only meet in the final as both are seeded on opposite sides.

The Paris 2024 Olympic bronze medalists Tatiana RENTERIA (COL) and Milaimy MARIN (CUB) are also entered for the competition. Renteria has lost two Pan-Am finals and is returning to the tournament after two years. Marin, who won the 2023 title by beating Renteria in the final, will also be eyeing her second title.

Another Olympic medalist in action is Lucia YEPEZ GUZMAN (ECU) who has been a force at 53kg for some years, and she recently won silver at the World Championships.

The U.S. is sending former U20 world champion Cristelle RODRIGUEZ (USA) who has not had similar success at the senior level but is still a tough competitor. Former U23 world silver medalist Serena DI BENEDETTO (CAN) will also look to reach the podium and challenge Guzman and her bid for a fourth Pan-Am title.

At 57kg, defending champion Yaynelis SANZ (CUB) will return in a packed bracket featuring former champion Giullia PENALBER (BRA), veteran Luisa VALVERDE (ECU), Amanda MARTINEZ (USA), Bertha ROJAS CHAVEZ (MEX) and 55kg champion Karla GODINEZ (CAN) who is now at 57kg.

At 62kg, there will be a new champion as the 2025 gold medalist Ana GODINEZ (CAN) has decided to skip the tournament. Returning silver medalist Astrid MONTERO (VEN) will fancy her chances but the bracket has former champion Lais NUNES (BRA) and returning bronze medalist Melanie JIMENEZ (MEX) as well.

Adaugo NWACHUKWU (USA) will lead the U.S. challenge while Canada is sending Annika FINES (CAN).

The U.S. will hope that the 68kg gold stays with it despite last year's gold medalist Kennedy BLADES (USA) not part of the team. Former U20 world champion Jasmine ROBINSON (USA) will lead the charge in this weight class. Among the contenders are returning silver medalist Nathaly GRIMAN (VEN), returning bronze medalist Virginia JIMENEZ (CHI) along with Eduarda RODRIGUES (BRA) and Aleah NICKEL (CAN).

Former U17 world champion Katie GOMEZ (USA) has made a drastic but successful drop to 50kg as she earned a spot on the U.S. team last week. She will be looking for her first Pan-Am title in Coralville but adjusting to the weight will be a bigger challenge.

Returning silver medalist Madison PARKS (CAN) will definitely fancy her chances against Gomez and bronze medalist Nohalis LOYO (VEN) would like to change the color of her medal. Cuba is sending U23 Pan-Am champ Greili BENCOSME (CUB) who will hope for a podium finish.

In the non-Olympic weight classes, the U.S. has strong representation. U20 world champion and prodigious talent Everest LEYDECKER (USA) is the favorite at 55kg. She began the season with a gold medal at the Zagreb Open. She will be joined by Amber WIEBE (CAN) and Josefina RAMIREZ (MEX) in the bracket.

At 59kg, defending champion and world bronze medalist Laurence BEAUREGARD (CAN) will once again start as the favorite despite the presence of Daniela MARTINEZ (MEX), Abigail NETTE (USA) and Mayara RAMOS (BRA).

Former world silver medalist Kayla MIRACLE (USA) is back on the mat after a brief period in which she was out of action. She will have to win two bouts to confirm the gold medal at 65kg. Returning silver medalist Miki ROWBOTTOM (CAN) will try to find a way past Miracle and clinch the gold medal this year. They are joined by Alexis GOMEZ (MEX) in the bracket.

Ellise DAYNES (CAN), Michelle OLEA RUIZ (MEX) and Precious BELL (USA) complete the 72kg bracket for the Pan-Am Championships.

Luis ORTA (CUB)Luis ORTA (CUB) is a three-time Pan-American champion. (Photo: United World Wrestling / Osvaldo Aguilar)

Greco-Roman (DOWNLOAD FULL PREVIEW HERE)

Cuba has historically dominated Greco-Roman wrestling at the Pan-American Championships. Up until 2021, it routinely collected multiple gold medals, including clean sweeps of all weight categories in 1988, 1997 and 2005. However, following the COVID-19 pandemic in 2020 and 2021, the country struggled to maintain that level of dominance.

The dip was evident in 2020, when Cuba managed three golds. For any other country, that would be a successful campaign. However, for Cuba it was their worst performance since 2003. Since then, Cuba has not won more than three golds, hitting rock bottom in 2024 with just one gold.

Cuba is now hoping to reverse that trend. Led by Olympic and world champion Luis ORTA (CUB), Cuba will eye at least four golds in Coralville. Orta is among the three defending champs from Cuba returning along with Gabriel ROSILLO (CUB) and Oscar PINO (CUB).

Orta, a bronze medalist at the Paris 2024 Olympics, is a four-time Pan-American champion and remains unbeaten in the tournament. He will compete at 67kg in Coralville, where he is expected to extend that streak.

The weight also features returning silver medalist Nestor ALMAZA (CHI) and U23 world bronze medalist Otto BLACK (USA) making his Pan-Am debut. Other contenders include returning 72kg silver medalist Nilton SOTO (PER), 2023 bronze medalist Andres MONTANO (ECU) and Mauricio LOVERA (ARG), a former bronze medalist trying to do the Greco and Freestyle double again.

At 97kg, Rosillo enters as the defending champion and favorite. The 2023 world champion, who also won bronze in Paris, will look to add another continental title. His main rival remains Kevin MEJIA (HON), a three-time champion who defeated Rosillo in the 2024 final before finishing runner-up in 2025.

Returning bronze medalist Carlos ADAMES (DOM) and U23 Pan-Am champion Juan DIAZ (VEN), who is making his senior debut, add further depth to the field.

Pino is placed in a highly competitive 130kg category as he faces a tough challenge from Cohlton SCHULTZ (USA), last year’s silver medalist, and Paris 2024 Olympic silver medalist Yasmani ACOSTA (CHI), who returns after a two-year break.

Acosta defeated Pino in the 2024 final while Zagreb Open champion Schultz pushed him close in 2025. Gino AVILA (HON), who won bronze medals last year in both Freestyle and Greco-Roman, will be wrestling only Greco this year.

Cuba will hope for golds in other weight classes as well and the biggest hope will be four-time 87kg champion Daniel GREGORICH (CUB), who turns 30 on the first day of the competition.

However, 2025 82kg champion Beka MELELASHVILI (USA) will be the biggest hurdle as he brings the European style to the mat and Gregorich, away from international wrestling for two years, will have to adjust quickly.

Others in the bracket include returning silver medalist Luis AVENDANO (VEN) who also lost to Gregorich in the 2023 final, returning bronze medalist Jose VARGAS (MEX) and Johan BATISTA (DOM), a silver medalist from 2022 after losing to Gregorich in the final.

At 60kg, Paris Olympian Kevin DE ARMAS (CUB) makes his Pan-Ams debut and faces returning silver medalist Alexis RODRIGUEZ (MEX), 2023 champion Dalton ROBERTS (USA) and age-group Pan-Am champion Abel SANCHEZ (PER).

With no Cuban entry, the 77kg category is wide open. Former U17 world champion Joel ADAMS (USA) leads the U.S. challenge but will have experienced wrestlers like Joilson DE BRITO (BRA), a former silver medalist and returning to competition after two years, in the bracket.

Two age-group stars Dario CUBAS (PER) and Darfel PARADA (VEN) will make their senior debuts in Coralville and are medal threats.

Big-throwing Kamal BEY (USA) will be at 82kg and with Diego MACIAS (MEX) as the only other wrestler in the category, the two will face directly for gold.

Returning to international wrestling after four years, 36-year-old Max NOWRY (USA) will look to win his fourth Pan-Am title to go along with his golds in 2013, 2019 and 2020.

The other three in his 55kg bracket are at least 14 years younger to Nowry. Yan LANDIM (BRA), Moises PERALTA (ECU) and returning silver medalist Isaac MARIN (MEX) will be the ones challenging the veteran Nowry.

Returning 63kg champion Jeremy PERALTA (ECU) has 41-year-old Marat GARIPOV (BRA) in the same bracket along with U23 Pan-Am champion Angel SEGURA (MEX) and two senior debutants Derick MARTINEZ (PUR) and Landon DRURY (USA).

A round-robin will decide the champion at 72kg as Mauri VICENTE (BRA), Emerson FELIPE (GUA) and Benjamin PEAK (USA) complete the bracket.