#WrestleSofia

Russia Advances Four Wrestlers to Men’s Freestyle Finals in #WrestleSofia

By Taylor Miller

Photo of Soslan TIGIEV (RUS).

SOFIA, Bulgaria – The final five men’s freestyle gold-medal finals will feature seven athletes from either Russia or Iran tomorrow in Sofia, Bulgaria. Russia sent four athletes to the first-place match, while Iran advanced three.

There are two head-to-head matchups between the nations, coming at 60 kg and 92 kg.

At 60 kg, 2012 Cadet Asian silver medalist Erfan Mohammad ELAHI (IRI) will face two-time U15 European champion Arip ABDULAEV (RUS).

Both wrestlers won by technical superiority in the semifinals.

Competing in the 92 kg finals is 2019 Cadet Asian champion Soheyl YOUSEFI SANGANI (IRI) vs. Zagid KARIMOV (RUS), who made his international debut today.

Also wrestling for gold for Russia tomorrow is 2017 and 2018 U15 European gold medalist Mukhamed KHANIEV (RUS) at 51 kg and Soslan TIGIEV (RUS) at 71 kg.

Khaniev will take on Zhakhongir AKHMAJANOV (KAZ) for the top spot at 51 kg, and Tigiev will battle Krisztian BIRO (ROU), who was ninth at the 2019 Cadet European Championships.

Photo of Marc-Anthony MCGOWAN (USA)

The remaining Iranian in the gold match is 2019 Cadet Asian champion Ali Mehran ARAB FIROUZJAEI (IRI), who will face off against 2018 U15 freestyle and Greco-Roman Pan American champion Marc-Anthony MCGOWAN (USA) for the title at 45 kg.

The finals will take place on Wednesday at 6 p.m. local time (11 a.m. ET) live on unitedworldwrestling.org.

Finals matchups
45 kg: Marc-Anthony MCGOWAN (USA) vs. Ali Mehran ARAB FIROUZJAEI (IRI)
51 kg: Zhakhongir AKHMAJANOV (KAZ) vs. Mukhamed KHANIEV (RUS)
60 kg: Erfan Mohammad ELAHI (IRI) vs. Arip ABDULAEV (RUS)
71 kg: Krisztian BIRO (ROU) vs. Soslan TIGIEV (RUS)
92 kg: Zagid KARIMOV (RUS) vs. Soheyl YOUSEFI SANGANI (IRI)

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”