#WrestleOslo

Snyder was better prepared at Olympics: Sadulaev after 'easy' win to 5th World title

By Vinay Siwach

OSLO, Norway (October 8) -- They had not wrestled each other for three years since that night in Budapest but now they faced each other twice in two months. Abdulrashid SADULAEV (RWF) and Kyle SNYDER (USA) put on a show at the Tokyo Olympics in August and this week in Oslo, Norway. Sadulaev, who lost to the American in 2017 Worlds, avenged that loss at the 2018 Budapest edition. A third bout was expected in Nursultan but Snyder lost in the semifinal while Sadulaev reached the final.

The 1-1 tie was broken in Tokyo, the sport's grandest stage, when Sadulaev beat Snyder 6-3 to claim his second Olympic gold. When the two met in Oslo, it was a question of Snyder keeping up with the Russian Tank or Sadulaev making it an one-sided affair.

"I really wanted to win in Oslo, because five-time world champion sounds better than four-time champion," Sadulaev said.

He did become a five-time world champion when he beat Snyder 6-0 in the 97kg final and also led the Russian Wrestling Federation to yet another team title win at the World Championships. The fact that it came down to this bout to decide the title was history repeating itself. Back in 2017, it was the same case but Snyder then defeated a new-to-97kg Sadulaev and claimed the title for USA.

"Years of work pays off and thank God I won again," Sadulaev said. "I always have tough matches with Snyder. I could barely get off the mat at the Olympics, today I was tired at the end, but everything went well."

Sadulaev took some time to catch his breath after the bout in Tokyo and sat matside before finally leaving the arena. But in Oslo, his conditioning looked better and a change in strategy helped him pull off the win with ease.

"In Tokyo, I immediately began to attack, but here in the first period I decided to see what he would do," he said. "I understood his tactics, and in the second period I did not let him take the lead."

Now a five-time world champion Sadulaev explained more about his approach to a 'Synderlaev' bout and said he doesn't really plan for a bout against his American opponent.

"I don't have any special tactic for the matches against Snyder," Sadulaev said. "I know he is trying to wear me out. So I was trying to make him wrestle my way and not let him set his own rules. In the end, I noticed that he got more worn out than me.

"Personally, I think he was better prepared physically and mentally at the Olympics. I was more tired there. It was easier to win here." 

Sadulaev had a 5-0 lead after the first period. Snyder was called for passivity and as soon as the activity clocked ended, the RWF wrestler pounced with a takedown to increase the lead and then exposed the American with a gut. Snyder did try to attack but was called passive for his lack of activity and won 6-0.

Asked whether this was the most difficult win for him, Sadulaev said that the 2018 win in Budapest still remains a special win for him given that it was a revenge bout.

"Then I had been waiting for that match for a whole year, I wanted to take revenge," he said. "And at the Olympics or today, I didn’t expect to wrestle with him. Here, the most important thing was to win the gold medal of the World Championship. Of course, it's nice that our rivalry with Snyder makes people more interested in our sport."

Despite leading the head-to-head tie 3-1, Sadulaev believes that it won't be easy going forward to wrestle Snyder. "Before the third match, we could not meet for three years, but now it is the second match in two months. There will be no undefeated wrestler, sooner or later everyone loses, it's just that now is my time." 

Sadulaev injured his knee right before the Olympics and it was doubted that he would struggle with the injury. But he said that he would have fought in the Olympics even if he had no leg.

"I have not yet fully recovered from the injury, but in Oslo I felt better than in Tokyo," he said. "I think that now I deserve a little rest and I will heal. My personal coach Shamil OMAROV is next to me - he is like my father, my elder brother during competitions and training camps, and he prepares me in a special way for each bout."

It is still unclear when the new season will start for the star wrestler but he said that till he is healthy, he will continue wrestling at the World Championships with no target on how many medals he wants to win at the megaevent.

"I want to enjoy the victory and have a little rest, and then I will think," he said. "With the help of God there will be no injuries, there will be no problems. I will wrestle for as long as I have strength and health. I am not planning to leave the sport before Paris Olympics. I will keep preparing for the upcoming tournaments.

"For now I will go for a vacation. I will spin the globe and go wherever my finger points."

Sadulaev was leading a young team to Oslo with only him and Tokyo bronze medalist Artur NAIFANOV (RWF) wrestling at the event. Tokyo Olympics champions Zavur UGUEV (RWF) and Zaurbek SIDAKOV (RWF) decided to skip the Oslo event. 65kg bronze medalist Gazhdimurad RASHIDOV (RWF) was also missing from the event.

The 26-year-old said that it brought added responsibility to him and explained that the experience of wrestling at the World Championships will be invaluable for the team.

"The longer I wrestle, the more responsibility it brings," he said. "Before, no one knew my wrestling style, today everyone knows how I wrestle, and I have to work hard to keep winning.

"I am glad that the number of world champions in Russia has increased. There are only two Olympians in our team. The rest of the guys are young. Some wrestled worse than they could actually do because we know that it is sometimes more difficult to win the national championships than the world championships. They went through tough trials, came here, but someone lacked experience, anything can happen. I will say one thing that everyone has a great future, the main thing is never giving up."

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”