#WrestleOslo

Snyder was better prepared at Olympics: Sadulaev after 'easy' win to 5th World title

By Vinay Siwach

OSLO, Norway (October 8) -- They had not wrestled each other for three years since that night in Budapest but now they faced each other twice in two months. Abdulrashid SADULAEV (RWF) and Kyle SNYDER (USA) put on a show at the Tokyo Olympics in August and this week in Oslo, Norway. Sadulaev, who lost to the American in 2017 Worlds, avenged that loss at the 2018 Budapest edition. A third bout was expected in Nursultan but Snyder lost in the semifinal while Sadulaev reached the final.

The 1-1 tie was broken in Tokyo, the sport's grandest stage, when Sadulaev beat Snyder 6-3 to claim his second Olympic gold. When the two met in Oslo, it was a question of Snyder keeping up with the Russian Tank or Sadulaev making it an one-sided affair.

"I really wanted to win in Oslo, because five-time world champion sounds better than four-time champion," Sadulaev said.

He did become a five-time world champion when he beat Snyder 6-0 in the 97kg final and also led the Russian Wrestling Federation to yet another team title win at the World Championships. The fact that it came down to this bout to decide the title was history repeating itself. Back in 2017, it was the same case but Snyder then defeated a new-to-97kg Sadulaev and claimed the title for USA.

"Years of work pays off and thank God I won again," Sadulaev said. "I always have tough matches with Snyder. I could barely get off the mat at the Olympics, today I was tired at the end, but everything went well."

Sadulaev took some time to catch his breath after the bout in Tokyo and sat matside before finally leaving the arena. But in Oslo, his conditioning looked better and a change in strategy helped him pull off the win with ease.

"In Tokyo, I immediately began to attack, but here in the first period I decided to see what he would do," he said. "I understood his tactics, and in the second period I did not let him take the lead."

Now a five-time world champion Sadulaev explained more about his approach to a 'Synderlaev' bout and said he doesn't really plan for a bout against his American opponent.

"I don't have any special tactic for the matches against Snyder," Sadulaev said. "I know he is trying to wear me out. So I was trying to make him wrestle my way and not let him set his own rules. In the end, I noticed that he got more worn out than me.

"Personally, I think he was better prepared physically and mentally at the Olympics. I was more tired there. It was easier to win here." 

Sadulaev had a 5-0 lead after the first period. Snyder was called for passivity and as soon as the activity clocked ended, the RWF wrestler pounced with a takedown to increase the lead and then exposed the American with a gut. Snyder did try to attack but was called passive for his lack of activity and won 6-0.

Asked whether this was the most difficult win for him, Sadulaev said that the 2018 win in Budapest still remains a special win for him given that it was a revenge bout.

"Then I had been waiting for that match for a whole year, I wanted to take revenge," he said. "And at the Olympics or today, I didn’t expect to wrestle with him. Here, the most important thing was to win the gold medal of the World Championship. Of course, it's nice that our rivalry with Snyder makes people more interested in our sport."

Despite leading the head-to-head tie 3-1, Sadulaev believes that it won't be easy going forward to wrestle Snyder. "Before the third match, we could not meet for three years, but now it is the second match in two months. There will be no undefeated wrestler, sooner or later everyone loses, it's just that now is my time." 

Sadulaev injured his knee right before the Olympics and it was doubted that he would struggle with the injury. But he said that he would have fought in the Olympics even if he had no leg.

"I have not yet fully recovered from the injury, but in Oslo I felt better than in Tokyo," he said. "I think that now I deserve a little rest and I will heal. My personal coach Shamil OMAROV is next to me - he is like my father, my elder brother during competitions and training camps, and he prepares me in a special way for each bout."

It is still unclear when the new season will start for the star wrestler but he said that till he is healthy, he will continue wrestling at the World Championships with no target on how many medals he wants to win at the megaevent.

"I want to enjoy the victory and have a little rest, and then I will think," he said. "With the help of God there will be no injuries, there will be no problems. I will wrestle for as long as I have strength and health. I am not planning to leave the sport before Paris Olympics. I will keep preparing for the upcoming tournaments.

"For now I will go for a vacation. I will spin the globe and go wherever my finger points."

Sadulaev was leading a young team to Oslo with only him and Tokyo bronze medalist Artur NAIFANOV (RWF) wrestling at the event. Tokyo Olympics champions Zavur UGUEV (RWF) and Zaurbek SIDAKOV (RWF) decided to skip the Oslo event. 65kg bronze medalist Gazhdimurad RASHIDOV (RWF) was also missing from the event.

The 26-year-old said that it brought added responsibility to him and explained that the experience of wrestling at the World Championships will be invaluable for the team.

"The longer I wrestle, the more responsibility it brings," he said. "Before, no one knew my wrestling style, today everyone knows how I wrestle, and I have to work hard to keep winning.

"I am glad that the number of world champions in Russia has increased. There are only two Olympians in our team. The rest of the guys are young. Some wrestled worse than they could actually do because we know that it is sometimes more difficult to win the national championships than the world championships. They went through tough trials, came here, but someone lacked experience, anything can happen. I will say one thing that everyone has a great future, the main thing is never giving up."

Wrestling 2026 Season Preview: Freestyle, Women's Wrestling, Greco-Roman

By Vinay Siwach

CORSIER-SUR-VEVEY, Switzerland (February 2) -- The 2025 World Championships in Zagreb marked a turning point in international wrestling as 18 first-time world champions were crowned, signaling the arrival of a new generation well before the qualification cycle for the Los Angeles 2028 Olympic Games begins.

A few scenes in Zagreb showed what the titles meant. A women’s champion hugging anyone she could find, a Freestyle winner delivering revenge, and a Greco-Roman champion lifting a nation’s pride. Now, 2026 will determine whether those champions can turn a breakthrough into sustained dominance, or if the veterans will reclaim control.

For traditional powers like the United States, Iran, and Japan, maintaining dominance will be harder than ever as more countries close the gap.

In Women’s Wrestling, Japan is being challenged by the DPR Korea, while in Freestyle the U.S. and Iran remain the central rivalry. In Greco-Roman, Iran is undoubtedly the best team in the world but Azerbaijan and Uzbekistan are closing the gap as another strong season approaches.

As wrestling moves toward LA 2028, 2026 becomes the year where storylines start to stick. The UWW Pro Series is part of that shift, taking its final shape before launch. Wrestlers will be rewarded for their ranks for the year and will stand a chance to win a grand prize.

The fans can follow wrestling with United World Wrestling through UWW+ on uww.org, Instagram, Facebook, X, TikTok, YouTube.

Freestyle

A Sadulaev vs Yazdani final at the World Championships. A match-up like no other can happen in 2026.

The 2026 season begins with a question: when will Hassan YAZDANI (IRI) return? A dream match against Abdulrashid SADULAEV (UWW) is now firmly on the cards. Yazdani, the 2016 Olympic champion at 74kg, is now competing at 97kg, ten years later. Sadulaev, who won Olympic gold at 86kg in Rio, moved to 97kg soon after that gold.

The Iranian may compete at the Zagreb Open or at the Tirana Ranking Series. If the return is delayed, world silver medalist Amirali AZARPIRA (IRI) will likely carry the weight for Iran early in the season.

At the same time, several major stars are preparing comebacks. Olympic champion Razambek JAMALOV (UZB) is expected to return after recovering from shoulder surgery, while Rei HIGUCHI (JPN) is also set to resume competition, most likely around May.

READ THE FULL FREESTYLE PREVIEW HERE

Women’s Wrestling

Japan captured five of the 10 medals on offer at the World Championships and nothing less is expected from its wrestlers. But out of the first four weight classes, it managed to win only one gold and missed out on medals in two of them.

Missing a medal at 50kg is rare for Japan. It happened in 2009, then in 2019 and in 2025. So what can be expected from the best country in Women's Wrestling or perhaps wrestling?

The DPR Korea, China, India, Ukraine and the United States keep challenging Japan at various competitions but it has managed to hold its own. With the gap closing, 2026 will be a similar story.

Continental Championships will be the first test for countries building towards the year-ending World Championships. But these tournaments can also witness the returns of a few wrestlers. Yui SUSAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA), Maria YEFREMOVA (UKR), and possibly VINESH (IND).

Additionally, several medal contenders are shifting weight classes in 2026, opening their paths to medals at the World Championships and later at the Olympics.

READ THE FULL WOMEN'S WRESTLING PREVIEW HERE

Greco-Roman

Iran ruled Greco-Roman in 2025 with dominant performances at all levels, and it was not even close. Barring that one battle with Uzbekistan at the U17 World Championships, Iran remained untouched. In 2022 and 2023, it showed signs of long-term dominance and in 2024, it won two gold medals, one silver and one bronze medal at the Paris Olympics. Then in 2025, it won team titles at all age-group levels.

At the World Championships in Zagreb, it won four gold, two silver and two bronze medals. Out of the 10 wrestlers, eight won medals, missing only at 77kg and 60kg. Will 2026 be Iran's year again?

Mohammadhadi SARAVI (IRI), Saeid ESMAEILI (IRI) and Amin MIRZAZADEH (IRI) make the core team. World champion Gholamreza FAROKHI (IRI) has been the latest sensation, going unbeaten in 2025 and winning the U23 world gold at 87kg. Alireza MOHAMADI (IRI) is also a proven wrestler at 87kg having won an Olympic and world silver.

Iran has a second team which can challenge any established star in the world. U20 and U23 world champion Fardin HEDAYATI (IRI) is a wrestler waiting for his turn at 130kg. Hedayati is getting closer to beating Mirzazadeh in selection for the Iran team.

Payam AHMADI (IRI), Alireza ABDEVALI (IRI) and Ahmadi VAFA (IRI) are already part of the team while younger stars wait for their turns.

But there has been an influx of talent in Greco-Roman in the new cycle especially with Uzbekistan, Azerbaijan, Georgia, Japan, Armenia and UWW wrestlers stepping up.

READ THE FULL GRECO-ROMAN PREVIEW HERE