#WrestleSofia

Sonam Wins Second World Title, Japan Captures Three Gold at #WrestleSofia

By Taylor Miller

Photo of Sonam SONAM (IND).

SOFIA, Bulgaria – Sonam SONAM (IND) earned her second Cadet World title and third-straight Cadet World medal on Thursday night, winning the 65 kg weight class in Sofia, Bulgaria.

Sonam shut down Binbin XIANG (CHN) in the gold-medal match, scoring a four-point takedown in the second period for a 7-1 victory. With the win, Sonam added to her 2017 Cadet World gold and 2018 Cadet World bronze

Japan earned three World champions out of five weight classes.

The first champion of the night for Japan was Nagisa HARADA (JPN), who knocked off returning World champion Luchana BEKBAULOVA (RUS) in the 43 kg gold match.

Harada scored in the first period on a step out, and in the last few seconds of the match, she picked up a takedown to ice the match and take a 3-1 win.

Japan also won the next two weights, 49 kg and 57 kg.

At 49 kg, 2018 U15 Asian champion Moe KIYOOKA (JPN) defeated Cristelle RODRIGUEZ (USA), 5-2. Rodriguez led 2-1 in the final minute, but Miyooka scored two takedowns to for an insurmountable 5-2 lead and eventual win.

Winning gold at 57 kg was Ruka NATAMI (JPN), who also faced an American in the finals, Skylar HATTENDORF (USA). Natami collected a takedown in each period for a 4-0 shutout, giving Japan its third World champion of the night.

In the last gold match of the night, 2019 Cadet European champion outlasted 2019 Cadet Asian champion Yifeng LU (CHN) in a 4-3 decision.

Action continues tomorrow at 10:30 a.m. local time (3:30 a.m. ET) live on unitedworldwrestling.org.

Finals matchups
43 kg
GOLD: Nagisa HARADA (JPN) dec. Luchana BEKBAULOVA (RUS), 3-0
BRONZE: Zerda DEMIR (TUR) dec. Nazik MIRLAN KYZY (KGZ), 6-0
BRONZE: Aida KERYMOVA (UKR) df. Madhuri PATEL (IND), fall

49 kg
GOLD: Moe KIYOOKA (JPN) dec. Cristelle RODRIGUEZ (USA), 5-2
BRONZE: Valeryia KAPUSTSINA (BLR) dec. Yung Hsun LIN (TPE), 2-1
BRONZE: Munkhgerel MUNKHBAT (MGL) dec. Xiaomin XIE (CHN), 6-6

57 kg
GOLD: Ruka NATAMI (JPN) dec. Skylar HATTENDORF (USA), 4-0
BRONZE: Alina KASABIEVA (RUS) dec. Birgul SOLTANOVA (AZE), 8-0
BRONZE: Krystyna SOKOLOVSKA (UKR) df. Yifan TANG (CHN), 12-2

65 kg
GOLD: Sonam SONAM (IND) dec. Binbin XIANG (CHN), 7-1
BRONZE: Ekaterina GLUKHAREVA (RUS) df. Khadija JLASSI (TUN), 10-0
BRONZE: Rushana ABDIRASULOVA (UZB) dec. Veronica BRASCHI (ITA), 4-2

73 kg
GOLD: Olga KOZYREVA (RUS) dec. Yifeng LU (CHN), 4-3
BRONZE: Julia FRIDLUND (SWE) dec. Pooja POOJA (IND), 3-2
BRONZE: Nodoka YAMAMOTO (JPN) dec. Nazar BATIR (TUR), 7-0

 

#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

By United World Wrestling Press

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.