#wrestlenursultan

Stadnik Ends Decade-Long Gold Drought with Victory at 50kg; Pak Pulverizes Mukaida

By Ken Marantz

NUR-SULTAN, Kazakhstan (Sept.18)--- Since winning her last world title in 2009, Mariya STADNIK (AZE) had two children and piled up a number of global silver medals.

What never changed was her style of wrestling nor her determination to win, and that propelled her back to the top of the victory podium at the World Championships and end a decade of discontent. 

Stadnik captured the women’s 50kg title with a comprehensive 13-0 technical fall over Alina VUC (ROU) in the final as the first four women’s titles were decided in the night session on Day 5.

“Today is an anniversary,” the 31-year-old Stadnik joked. “It was 10 years ago I won a gold medal.”

Stadnik, who could not break through against a succession of Japanese wrestlers who dominated the lowest weight class, said not facing a Japanese in her run to the title did not diminish from her success.

“It doesn’t matter which opponent I face because I came here to win the gold medal,” Stadnik said. “But if you compete with strong wrestlers, you become stronger.” 

Since her victory at the 2009 worlds in Herning, Denmark, Stadnik won silver medals in 2011, 2015 and 2018 and a bronze in 2014, as well as a silver at the Rio 2016 Olympics. 

“Not so many things have changed in my wrestling,” she said. “Maybe some things changed mentally. Ten years ago, I was younger and I wrestled with emotion and a burning heart. Now, I’m older, and I use my head more.”

Asian champion Yuki IRIE (JPN) was knocked out in the quarterfinals the previous day by SUN Yanan (CHN), who then lost to Stadnik in the semifinals. Coincidentally, Irie’s loss marked the first time Japan did not make the final in the lightest weight class since 2009. 

In the final, Stadnik stormed out to a 5-0 lead in the first period. In the second period, a takedown, stepout and caution made it 9-0, then ended the proceedings with a 4-point tackle with :09 left on the clock.

PAK Yong Mi (PRK) grabbed her second victory of the year over two-time world champion Mayu MUKAIDA (JPN). In the finals, Pak defeated Mukaida, 12-1. (Gabor Martin)

The surprise of the finals came at 53kg, not so much for the result as for how one-sided it was.

PAK Yong Mi (PRK) repeated her victory over two-time world champion Mayu MUKAIDA (JPN) from the final at this year’s Asian Championships, but in much more dominating fashion as she rolled to a 12-1 technical fall.

“I didn’t care about who is [the opponent],” said Pak, who became the DPR Korea’s first female world champion. “I believe, I trust myself, my strength, my stamina, my agility, everything. This got me the gold medal.”

At the Asian Championships in Xi’an, China, in April, Pak used a last-second takedown to stun Mukaida for the gold. This time, she pulled away with a second-period flurry.

Mukaida took a 1-0 lead after gaining a point with Pak on the activity clock in the first period. But in the second period, Pak scored two takedowns on go-behinds off Mukaida’s tackle attempts. 

After the second takedown, Pak secured an arm-and-body lock, and ripped off four rolls to end the match at 4:31. 

 “Actually, that was not my strategy,” Pak said of her takedown counters. “It was natural. In general terms, my coach trained me a lot about this situation. That’s why automatically I did this technique. I prepared for every situation.”

The 27-year-old Pak credited her success to her coach.

“Everyone knows that [to grow a] beautiful flower, there is somebody who is responsible for the flowering. That’s my coach. My coach taught me best so I could win the gold medal in this event.”

The Nur-Sultan worlds are also serving as the first qualifying tournament for the Tokyo 2020 Olympics, with the top six finishers in each of the Olympic weight classes clinching berths for their country.

Pak indicated that she expects similar results at the Olympics hosted by the Asian neighbor

“I will never be satisfied with my success today,” she said. “I will try to do my best and live up to the expectations of my coaches, my family members and my fatherland.” 

Natalia VOROBEVA (RUS) picked up a 4-1 win over European champion Alina MAKHYNIA (UKR) in the 72kg finals. (Photo: Gabor Martin)

The other golds on offer Wednesday, in non-Olympic weight classes, went to Natalia VOROBEVA (RUS) at 72kg and Jacarra WINCHESTER (USA) at 55kg. 

Vorobeva, a London 2o12 Olympic champion and Rio 2016 silver medalist who returned to the mat this winter after a long layoff, was untroubled in chalking up a 4-1 win over European champion Alina MAKHYNIA (UKR).

“It wasn’t an easy match, but you can see I protected my lead to the end,” said Vorobeva, who took 2 1/2 years off as she give birth to her first child in July 2018.

Jacarra WINCHESTER (USA) improved on her fifth-place finish from a year ago by winning the 55kg gold medal. (Photo: Kadir Caliskan) 

Winchester trailed 3-1 in the second period against former junior world champion Nanami IRIE (JPN) when she scored a takedown with 1:24 left and held on for a 5-3 victory.

In the bronze-medal matches, Sun came away empty-handed she gave up a 4-point headlock throw to Ekaterina POLESHCHUK (RUS) with :40 left, and that made the difference in criteria when the bout ended 9-9. 

Valentina ISLAMOVA BRIK (KAZ) denied Oksana LIVACH (UKR) a second straight world bronze when she won by fall in 3:27.

Asians swept the bronzes at both 53kg and 72kg. 

In the former, Vinesh PHOGAT (IND) defeated Maria PREVOLARAKI (GRE) by fall at 5:14 and PANG Qianyu (CHN) added to her 2018 bronze when Roksana ZASINA (POL) defaulted due to injury. 

At 72kg, Masako FURUICHI (JPN) edged Zhamila BAKBERGENOVA (KAZ) 2-0 and Paliha PALIHA (CHN), the Asian champion at 76kg, also cut it close in defeating Victoria FRANCIS (USA) 2-1

The third-place matches 55kg had mixed reults, with Olga KHOROSHAVTSEVA (RUS) rolling to a 13-0 technical fall of Marina SEDNEVA (KAZ) and Bolortuya BAT OCHIR (MGL) rallying late for a 12-9 win over Bediha GUN (TUR).

Adeline GRAY (USA) will try to win her fifth world title on Thursday night when she takes on two-time world bronze medalist Hiroe MINAGAWA (JPN) in the 76kg finals. (Photo: Kadir Caliskan) 

Gray gains place in 76kg final; Kawai-Rong showdown set at 57kg
In semifinals in four weight classes held earlier in the session, four-time world champion Adeline GRAY (USA) scored a pair of 2-point exposures late in the second period and held on for a 5-2 victory over former world champ Aline ROTTER FOCKEN (GER) at 76kg.

“Fokken is a world champion so she’s been here before,” Gray said. “We both were playing a strategy game of wanted to take enough risk. It became a chess match until she took a risk and I was able to capitalize on it.”

In the final, Gray will face Hiroe MINAGAWA (JPN), a two-time bronze medalist who assured herself a higher place on the podium with a comprehensive 7-0 victory over Epp MAEE (EST).

The two met at the Women’s World Cup in March 2018 in Japan, with Gray coming up a 6-1 win. 

For Gray, having clinched the Olympic spot the previous day relieves some of the pressure, and allows her to have the luxury of wrestling for herself. 

“There was this wave of relief when you get to the semifinal matches,” Gray said. “These matches are now for us. It’s like, we did our job for our country, we’re qualified for the Olympics--which is so important, there’s fewer qualifiers this year, fewer spots, so it’s vital…And this put me in the finals of our Olympic trials. So I won a lot of matches today.”

Two-time world and Olympic champion Risako KAWAI (JPN) will square off with reigning world champion RONG Ningning (CHN) in the 57kg gold-medal bout. (Kadir Caliskan)

The 57kg final will be a showdown between 2018 world champions as Rio 2016 gold medalist Risako KAWAI (JPN) will face RONG Ningning (CHN) after both won their semifinals by 6-1 scores.

Kawai, who won her second world title last year at 59kg before dropping down to the Olympic weight this year, managed to get through the defenses of the lanky Odunayo ADEKUOROYE (NGR).

Having given up a stepout in the first period, Kawai scored a takedown early in the second period while on the activity clock, then pulled away with a takedown and tilt.

“In the 57kg class, the Nigerian athlete has a unique style, and a physique that you don’t see in Japan,” Kawai said.

Rong, unbeaten this year with victories at the Klippan Lady, Dan Kolov-Nikola Petrov and Asian tournaments, was never in danger in ousting Jowita WRZESIEN (POL).

By making the final and assuring herself of a medal, Kawai clinched a place on Japan’s team to the Tokyo 2020 Olympics, ending Kaori ICHO’s bid for a fifth straight Olympic gold in the weight class. ]

In the other finals, Luibov OVCHAROVA (RUS) will face Linda MORAIS (CAN) at 59kg, while Iryna KOLIADENKO (UKR) and Inna TRAZHUKOVA (RUS) will clash for the 65kg gold.

On Thursday, the day session will see the qualification rounds in the final two women’s weight classes, 62kg and 68kg, and the start of freestyle at 57kg and 65kg. All four divisions are on the Olympic program.

Day 5 Results

Women’s Wrestling 

50kg (29 entries)
Gold – Mariya STADNIK (AZE) df. Alina VUC (ROU) by TF, 13-0, 5:51 
Bronze – Valentina ISLAMOVA BRIK (KAZ) df. Oksana LIVACH (UKR) by Fall, 3:27 (5-0)
Bronze – Ekaterina POLESHCHUK (RUS) df. SUN Yanan (CHN), 9-9

53kg (30 entries)
Gold – PAK Yong Mi (PRK) df. Mayu MUKAIDA (JPN) by TF, 12-1, 4:29 
Bronze –Vinesh PHOGAT (IND) df. Maria PREVOLARAKI (GRE) by Fall, 5:14 (4-1)
Bronze – PANG Qianyu (CHN) df. Roksana ZASINA (POL) by Inj. Def. 

55kg (18 entries)
Gold – Jacarra WINCHESTER (USA) df. Nanami IRIE (JPN), 5-3 
Bronze –Olga KHOROSHAVTSEVA (RUS) df. Marina SEDNEVA (KAZ) by TF, 13-0, 2:22
Bronze – Bolortuya BAT OCHIR (MGL) df. Bediha GUN (TUR), 12-9

57kg (31 entries)
Semifinal – RONG Ningning (CHN) df. Jowita WRZESIEN (POL), 6-1 
Semifinal – Risako KAWAI (JPN) df. Odunayo ADEKUOROYE (NGR), 6-1 

59kg (18 entries)
Semifinal – Luibov OVCHAROVA (RUS) df. Pooja DHANDA (IND) by TF, 10-0, 2:36 
Semifinal – Linda MORAIS (CAN) df. Shoovdor BAATARJAV (MGL), 3-1  

65kg (17 entries)
Semifinal – Iryna KOLIADENKO (UKR) df. Forrest MOLINARI (USA), 6-5 
Semifinal – Inna TRAZHUKOVA (RUS) df. Elis MANOLOVA (AZE), 6-1 

72kg (12 entries)
Gold – Natalia VOROBEVA (RUS) df. Alina MAKHYNIA (UKR), 4-0
Bronze –Masako FURUICHI (JPN) df. Zhamila BAKBERGENOVA (KAZ), 2-0
Bronze – Paliha PALIHA (CHN) df. Victoria FRANCIS (USA), 2-1

76kg (31 entries)
Semifinal – Hiroe MINAGAWA (JPN) df. Epp MAEE (EST), 7-0 
Semifinal – Adeline GRAY (USA) df. Aline ROTTER FOCKEN (GER), 5-2 

#WrestleZagreb

World Championships 2025 Women's Wrestling Preview

By Vinay Siwach

ZAGREB, Croatia (September 10) -- Sakura MOTOKI (JPN) is the only Paris Olympic champion entered in Women's Wrestling for the World Championships in Zagreb.

While four of the six champions in Paris had world titles to their names, only Motoki and now retired Sarah HILDEBRANDT (USA) did not. Motoki wants to change that.

"As the alarm on my smartphone to wake up in the morning, I use the music they play during the winning lap at the World Championships," Motoki had said after winning against Ozaki. "Each time I hear it, it gives me an unpleasant feeling and makes me remember what happened. Even after I won at the Olympics, that sinking feeling never really went away."

Sakura MOTOKI (JPN)Sakura MOTOKI (JPN) is the only Olympic champion entered for Zagreb. (Photo: United World Wrestling / Amirreza Aliasgari)

Motoki has been to the World Championships twice before but came up short both times, winning bronze in 2022 at 59kg and silver in 2023 at 62kg.

She will be leading a strong Japanese team that has five senior world champions and four with multiple age-group titles to their names. Japan won six out of 10 gold medals in Women's Wrestling in 2023 and captured three out of four at the Non-Olympic Weights World Championships in 2024.

While Motoki enters as the favorite at 62kg, expectations are high across the lineup. The roster of returning world champions includes Remina YOSHIMOTO (JPN) at 50kg, Haruna OKUNO (JPN) at 53kg, Miwa MORIKAWA (JPN) at 65kg, Ami ISHII (JPN) at 68kg, and Masako FURIUCHI (JPN) at 72kg.

Others completing the line up are Sowaka UCHIDA (JPN) at 55kg, Himeka TAKUHARA (JPN) at 57kg, Sakura ONISHI (JPN) at 59kg and Nodoka YAMAMOTO (JPN) at 76kg.

But at the World Championships, Japan will be tested. Ukraine, the United States, and China are bringing tough names to Zagreb and the return of the Democratic People's Republic of Korea will also shake up the results.

Storylines that will keep the fans engaged will be: Helen MAROULIS (USA) aiming for fourth world title at 57kg, Irina RINGACI (MDA) vs Grace BULLEN (NOR) at 68kg, Kennedy BLADES (USA) in a deep 68kg weight class and Sakura ONISHI's (JPN) big test at 59kg.

Iryna BONDAR (UKR)Iryna BONDAR (UKR) is the European champion at 62kg. (Photo: United World Wrestling / Kadir Caliskan)

Challenge for Motoki

For Motoki, the road to gold in Zagreb may go through Iryna BONDAR (UKR), one of the rising stars in international wrestling. Bondar has already made her mark at the age-group level, winning both U20 and U23 world titles, and currently holds European Championships titles at both the senior and U23 levels.

After claiming the senior European title in April, Bondar made it clear that she's aiming for the top.

"Senior level is a whole different level of wrestling -- senior wrestling is tough and intense," she said. "Are there tougher opponents? Yes, absolutely. The toughest competitors are from Japan -- they are the strongest in the world."

Still adjusting to the pace of senior-level competition, Bondar tends to start slow in matches but has an effective arsenal of attacks once she settles in. But whether she’s ready for someone as polished and tactical as Motoki remains to be seen.

Also entered at 62kg are Asian champion MANISHA (IND), silver medalist Ok Ju KIM (PRK), and former world champion Bilyana DUDOVA (BUL), but Motoki remains the clear favorite to top the podium.

Remina YOSHIMOTO (JPN)Remina YOSHIMOTO (JPN), a 2021 world champion, is unbeaten internationally. (Photo: United World Wrestling / Kostadin Andonov)

At 50kg, Remina YOSHIMOTO (JPN) will aim to win her second world title, four years after claiming her first in 2021. She has not competed at the World Championships since, with Yui SUSAKI (JPN) occupying the spot during that time. However, Susaki did not enter the qualification process this year.

Yoshimoto has proven herself at the Asian level and remains unbeaten internationally since a loss to Chun Lei (CHN) at the Tokyo Test Event in 2019. Her main challenge could come from European champion Oksana LIVACH (UKR), who won a world bronze in 2018 but hasn’t returned to the podium since. Zagreb presents an opportunity and she will be keen on finishing with a medal.

The Japanese defeated Yu ZHANG (CHN) and Myonggyong WON (PRK) en route to her 2025 Asian title, and they are not expected to trouble her in Zagreb. European silver medalist Evin DEMIRHAN (TUR) and U20 world silver medalist Audrey JIMENEZ (USA) will aim to finish on the podium as well.

Lucia YEPEZ (ECU)Lucia YEPEZ (ECU) won the Pan-Am gold in May. (Photo: United World Wrestling / Osvaldo Aguilar)

Unpredictability of 53kg

Chasing her fourth world title at 53kg is Haruna MURAYAMA (JPN), who made the Japan team after defeating another world champion, Moe KIYOOKA (JPN). Murayama won her first world gold in 2017 and added a second in 2018. But she had to wait five years to win her third in 2023, largely due to Mayu SHIDOCHI (JPN) dominating the weight before the Tokyo Olympics and Akari FUJINAMI (JPN) holding the spot until Paris.

Now, Murayama has a shot at another title. The weight class, however, is deep with talent. Olympic silver medalist Lucia YEPEZ (ECU) returns for the first time since the Paris Games and could become Ecuador’s first world champion. Her explosive style has troubled even the best, including Fujinami.

Asian champion Hyo Gyong CHOE (PRK), who beat Kiyooka in the Asian final, will be a strong medal threat with her powerful gut-wrench. Jin ZHANG (CHN), a former world U20 champion, will look to build on her silver from last year at 55kg.

Jonna MALMGREN (SWE) skipped this season but is returning to the World Championships with an aim to win her first medal. The former European champion can trouble the best with her strong leg-attacks and will be a medal favorite in Zagreb.

Maria PREVOLARAKI (GRE), perhaps motivated by her historic European win, is going for her fourth world medal. Also in the mix will be world bronze medalist ANTIM (IND) who finished with a bronze in Asia.

Battles at 68kg

Another packed weight class is 68kg, featuring Olympic silver medalists Kennedy BLADES (USA) and Meerim ZHUMANAZAROVA (KGZ), world champions Jia LONG (CHN), Buse TOSUN (TUR), and Ami ISHII (JPN), along with several other top contenders.

Blades, who won silver in Paris at 76kg, has looked unbeatable at 68kg this year, claiming Ranking Series golds in Zagreb and Budapest, as well as a Pan-Am title. However, the World Championships in Zagreb will be a tougher test.

Meerim ZHUMANAZAROVA (KGZ)Meerim ZHUMANAZAROVA (KGZ) won the silver medal at the 2024 Paris Olympics. (Photo: United World Wrestling / Kostadin Andonov)

68kg Olympic silver medalist Zhumanazarova returns with the goal of winning her second world title. Though she has competed infrequently, she is always a serious gold-medal threat. She was training in Türkiye with fellow world champion Tosun, who won bronze in Paris. The big-throwing Tosun is chasing her second world title as well.

Jia LONG, last year’s world champion at 65kg, is moving up to 68kg as she targets an Olympic weight for 2028. Known for one of the most dangerous gut wrenches in wrestling, she will look to use it to mount a serious title run.

Ami ISHII (JPN) did not medal in 2023 but won gold at 72kg in 2024. While she has made significant improvements, her defensive game remains a concern, as she tends to give up points. Still, Ishii is a strong contender for gold.

Other notable names include world silver medalist Delgermaa ENKHSAIKHAN (MGL), Asian silver medalist Sol Gum PAK (PRK), European silver medalist Kateryna ZELENYKH (ROU), and Khanum VELIEVA (UWW).

Golden chances for Maroulis, Bakergenova

Helen MAROULIS (USA) was unsure about returning to wrestling after winning her third Olympic medal -- a bronze in Paris. But she made her comeback in Budapest, where she captured gold. Now, she has a chance to win her fourth world title in Zagreb.

Tsugumi SAKURAI (JPN) had previously halted Maroulis at both the World Championships and Olympics, but with the Japanese star not entered in Zagreb, Maroulis has her best opportunity to top the podium again. The American remains the most experienced wrestler in the 57kg field, and her form in Budapest showed she’s still capable of a title run.

Her top challenger will be Olympic bronze medalist Kexin HONG (CHN), who was leading her semifinal in Paris against Anastasia NICHITA (MDA) before getting caught and pinned. Hong’s powerful gut-wrench remains a major weapon.

Il Sim SON (PRK), the Asian silver medalist, is another threat but may struggle due to inexperience. Himeka TOKUHARA (JPN) is also capable of upsetting top names. Other medal hopefuls include European champion Olga KHOROSHAVTSEVA (UWW), Tokyo silver medalist Iryna KURACHKINA (UWW), and U20 world champions Zhala ALIYEVA (AZE) and TAPSYA (IND).

At 72kg, Zhamila BAKBERGENOVA (KAZ) could make history by becoming Kazakhstan’s first-ever world champion. A three-time silver medalist, she lost to Amit ELOR (USA) twice and to Ami ISHII (JPN) last year, but neither of them is in her path this time. Still, the weight class has strong contenders.

Former world champion Masako FURUICHI (JPN) is looking to reclaim the top spot and stands a good chance. European champion Alla BELINSKA (UKR) is chasing her first world medal, as is world and European U23 champion Nesrin BAS (TUR). Former world U20 champion Jyoti BERWAL (IND) also has an outside chance at a podium finish.

Oleksandra KHOMENETS (UKR)Oleksandra KHOMENETS (UKR) is looking to rediscover her magic on the mat. (Photo: United World Wrestling / Kostadin Andonov)

Can Khomenets rebound?

At one point in her career, Oleksandra KHOMENETS (UKR) was seen as the next big star in Ukrainian wrestling. She captured age-group world and European titles and won silver at the 2023 World Championships at 55kg. However, injuries derailed her progress, and she’s now working to return to peak form.

She finished seventh at last year’s World Championships, but a bronze at the European Championships earlier this year has helped her regain confidence. A medal in Zagreb could further boost her motivation.

The 55kg field is deep. European champion Ekaterina VERBINA (UWW) has emerged as a top contender, having defeated Tatiana DEBIEN (FRA) in the final. Debien will look to avenge that close 6-5 loss.

Asian 53kg champion Kyong Ryong OH (PRK) is another strong challenger. Her versatile attacks and solid defense, showcased in her win over Moe KIYOOKA (JPN), make her a serious threat.

Japan will be represented by former world U20 champion Sowaka UCHIDA (JPN), who suffered an injury in Samokov in August. Her fitness and ability to handle the weight cut from 57kg will be challenging.

Onishi in the senior league

Soon after winning her second U20 world title in August, Sakura ONISHI (JPN) said it was only the first of two she hopes to win this year -- the second being a senior world title. A month later, she heads to Zagreb aiming to complete the double.

Onishi’s deadly leg lace helped her dominate in Samokov, and across two U20 World Championships, she hasn’t conceded a single point. But senior-level competition is a different test.

She narrowly won the Asian title in April, edging Pyol HUNG (PRK) 6-4. Hung, also entered in Zagreb, will be aiming for revenge. Still, with that win and time to reflect, Onishi enters as the favorite.

Jacarra WINCHESTER (USA), world 55kg champion in 2019, is now at 59kg hoping to add another world medal. She will be tested at the heavier weight class.

Ringaci vs Bullen: Part 3

Grace BULLEN (NOR) may have won both her matches against Irina RINGACI (MDA) at 65kg this year, but neither victory came easily. In their latest bout, Ringaci was leading 14-6 and was one turn away from victory when Bullen blocked a gut-wrench attempt and secured a dramatic fall. Earlier, at the European Championships, Bullen narrowly held on for an 11-8 win in the final.

Their rivalry could see a third chapter in Zagreb, and Ringaci will be eager to finally get the win. While Bullen holds the edge, a World title victory would be far more meaningful. Both wrestlers match each other in style -- strong defense, explosive throws, and a tendency to get tangled in high-scoring exchanges.

Outside this duo, the field includes former world champions Qi ZHANG (CHN) and Miwa MORIKAWA (JPN), Olympic silver medalist Iryna KOLIADENKO (UKR), and world bronze medalist Macey KILTY (USA). Zhang has struggled since moving up from 59kg, while Morikawa, a bronze medalist last year, will need to raise her level. Koliadenko is also adjusting after moving up from 62kg. Kilty, a two-time world bronze medalist, remains a strong podium contender.

Aiperi MEDET KYZY (KGZ)Aiperi MEDET KYZY (KGZ) is looking for her first world title. (Photo: United World Wrestling / Kostadin Andonov)

At 76kg, Asian champion Aiperi MEDET KYZY (KGZ) enters as the favorite, though recent losses -- including in the Tirana Ranking Series and Paris bronze match -- expose her troubles on the mat against quality opponents.

Among the contenders will be Milaimy MARIN (CUB) who defeated Medet Kyzy in the bronze medal bout in Paris, former Asian champion Elmira SYZDYKOVA (KAZ), European champion Anastasiya ALPYEYEVA (UKR) and world U23 champion Kylie WELKER (USA).

Fifth-placer at the Olympics Genesis REASCO (ECU) and world U20 champion PRIYA (IND) will also aim for medals.