TOKYO (May 29) --- After coming up short at 62kg, Rin MIYAJI decided she needed to go back to the drawing board and restructure her training to up her game. She also moved all the way up to 68kg, and it paid off.
The unheralded Miyaji pulled off one of the surprises of the Meiji Cup All-Japan Invitational Championships on Saturday, defeating world junior champion Naruha MATSUYUKI for the women's 68kg title, then beating her again for a place on Japan's team to this year's World Championships.
"First of all, I'm relieved," the 20-year-old Miyaji said. "It's the first time to make a final and win at an All-Japan, so I'm really happy."
In the gold-medal match, Miyaji trailed early in the second period before storming to an 8-2 victory over Matsuyuki. The two then returned to the mat about an hour later for a playoff for the world team spot, and Miyaji was never in danger as she handily won 7-2.
"In the final, no matter how matter points I gave up, I kept imagining my hand being raised in the end," Miyaji said. "And in the end I won, so it was alright."
Miyaji had finished third at 62kg in December at the Emperor's Cup All-Japan Championships, where Matsuyuki won the 68kg gold. That tournament and the Meiji Cup serve as domestic qualifiers for the World Championships to be held in October in Oslo, with a playoff to decide the entry in weight classes in which the titlists are different.
None of the 12 wrestlers who have qualified for the Tokyo Olympics, including Risako KAWAI and Kenichiro FUMITA, entered the tournament at Tokyo's Komazawa Gym, opening the door for others to fill the places in Oslo.
That was the case for Miyaji, who knew that changing weight classes for the Meiji Cup doubled the difficultly of the task facing her. But she had a plan and it entailed being as well prepared as possible by changing her training regimen.
"I'm not the dextrous type and my movement is not very accomplished, so for this tournament, I changed everything in the basics of my training, and today this was the result," Miyaji said.
Asked to be more specific, she replied, "My defense against tackles has always been a problem. To overcome that, I practiced defensive wrestling every day. Also, I am underweight, so I've been working on filling out my body. I believe that I have gotten stronger physically."
Chikara TANABE, the head coach at Nippon Sports Science University and a former Olympic medalist, said the loss at the Emperor's Cup spurred the change in direction. It also helped that one of the coaches at the university is four-time Olympic gold medalist Kaori ICHO.
"She's the type who always goes all out in practice," Tanabe said. "This time, she cut back on running and worked on building strength.
"She worked all the time with Icho, and under her she sharpened her style. Her best point is that she never stops moving. I think her style will be effective in facing the world, no matter who the opponent is."
Miyaji said working with Icho has really made a difference.
"On days off, Kaori or one of my friends will practice with me" Miyaji said. "That extra practice paid off, and it gave me confidence. I really appreciate it."
Miyaji had come into the tournament with a relatively thin international resume among Japanese women, who are the dominant force globally. An Asian cadet champion in 2017, she finished second at both the 2019 Asian juniors and the 2020 Ivan Yarygin Grand Prix, both at 68kg.
But the prospect of a first-ever appearance at a senior World Championships hardly intimidates her.
"I will be appearing in my first World Championships, but it's not enough just to take part," she said. "I will give again everything in practice starting today to be able to come home with the gold medal."
For a Japanese woman to move to a different weight class, particularly an Olympic one, also means encountering new but equally strong rivals. In Miyaji's case, that could mean eventually battling NSSU teammate Miwa MORIKAWA, who won the 65kg title here and will accompany her on the plane to Oslo.
"Having such a strong rival so close by really motivates me," Miyaji said. "For example, whether it's running or lifting weights, I don't want to lose. I will do what it takes to get to the Paris Olympics."
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