#ThrowBackThursday

#TBT: Sadulaev Makes Golden Debut at '12 Cadet Worlds

Wednesday, January 19, 2022 - 08:12 By Vinay Siwach

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CORSIER-SUR-VEVEY, Switzerland (January 20) – Over the years, Abdulrashid SADULAEV (RWF) has become one of the biggest names in wrestling. A five-time world and two-time Olympic champion Sadulaev has captured every possible title on offer at the senior level.

But it all began a decade back in Baku, Azerbaijan when a young Sadulaev claimed his first gold at the 2012 Cadet World Championships. The then 16-year-old won his four matches -- two via fall and two via points. Incidentally, it was his international debut as well. 

Wrestling in the 76kg weight class, Sadulaev scripted a remarkable comeback to beat Ruslan RUCHKO (UKR) by winning two periods in a best-of-three according to old rules. Despite losing the first and trailing in the second period, the Russian emerged victorious and with some ease.

Ruchko began with a big whip over in the first period and scored three points for the move in the first minute. Sadulaev managed a takedown for one point but failed to get any rolls as the period ended in the favor of the Ukrainian.

In the second period, Sadulaev was attempting a double-leg when Ruchko exposed him and scored three more points. Sadulaev got two points and while attempting a gut wrench, Ruchko held him to pin but Sadulaev survived. That gave two more points to Ruchko and a 5-2 lead. But Sadulaev finally completed a double leg and scored three points to level it 5-5. Just when it looked like the second period will end in a draw, Sadulaev scored a point via takedown with 12 seconds left to claim the second period.

While he tried his best, Ruchko could not match the pace and strength of Sadulaev in the final period and gave up a stepout. Sadulaev scored three more with a double-leg attack to lead 4-0. One more point was added for a lost challenge. A tiring Ruchko managed to score only a point as Sadulaev ran towards victory.

Sadulaev, in his trademark calmness, won his first cadet world title and announced himself on the international stage. Since then, he has moved up three weight classes and won one more cadet world title, five senior world titles and two Olympic gold medals.

The 26-year-old's first World Championships gold medal at the senior level came at the 2014 Worlds in Tashkent, Uzbekistan before he defended his 86kg title at the 2015 World Championships in Las Vegas, USA. He won his first Olympics in Rio 2016.

At the 2017 World Championships, he suffered his first loss at the Worlds, losing 5-6 to Kyle SNYDER (USA) in the 97kg final. But he avenged his loss at the 2018 World Championships final in Budapest, Hungary, by pinning Snyder in the 97kg final.

In 2019, he won the gold again in Nur-Sultan, Kazakhstan before defeating Snyder again in the final of the Tokyo Games to claim his second Olympic gold medal. The two met again two months later at the Oslo World Championships and Sadulaev once again humbled Snyder to win his fifth world title, a rare occurrence for a wrestler to win the Olympic and Worlds gold in the same year.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”