Sadulaev

Transcript: Interview with Sadulaev

Wednesday, April 8, 2020 - 13:14 By United World Wrestling Press

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Q: Is it your goal to win three Olympic titles like Satiev and Karelin?

Talking about 3-time Olympic champions Saitiev and Karelin, it's great that we have such examples to follow.

For now, it's useless to consider winning my third Olympic title because World Championships are different from the Olympic titles. Anybody can win and anybody can lose. My main goal for now is my second Olympic title and then I will concentrate on the third one.

Q: How have stayed on top for so long?

Motivation helps me achieve everything. My rivals are training hard as well. They don't stand idly by. The younger generation is coming. Sport just takes a short period of our life. I have to win every possible tournament, before the younger wrestlers start stepping on my toes. Otherwise it will be too late.

Q: What do you think about a potential matchup with J’Den Cox?

I think, J'den Cox has a specific wrestling style.  However, Snyder will not be easy to beat, he is a current Olympic Champion. And he's a lot bigger than Cox. As it is said, we will see what happens on the mat. I'm interested in seeing them wrestling against each other.

I don't really know how the match between me and Cox will go, because we've never wrestled. At the Olympics we ended up in different brackets, I changed my weight category, but he stayed at the same one. We have never met on the mat.

Q: Why are there so many great wrestlers from Dagestan?

In Dagestan, wrestling is in our blood, It's basically our National Sport here in Dagestan it's the number one sport. Almost every boy takes part in freestyle wrestling. So, there's a lot of competition between them. That's why so many Dagestani wrestlers represent different countries, because they can't qualify for the Russian national team.

High competition benefits good wrestlers.

Q: How does it feel to be the first wrestler with one million followers on Instagram?

Even though I have one million Instagram followers, it wasn't my main goal. If I was truly interested in it, I would have got there much faster. I'm not very active on social media. Of course, I am pleased that people are interested and that they follow me.

Q: How do we continue to grow the sport of wrestling?

The growth of the sport and wrestling is very important. Recently, wrestling was overtaken in popularity by MMA. But still, wrestling remains as an Olympic discipline. That's why I think, wrestling should be spread all around the world. In general, in MMA almost all the fighter have some sort of wrestling background -- around 70% of the top UFC fighters are former wrestlers. That's why wrestling is so powerful

Q: How do you want people to remember you when you retire from wrestling?

 

The most important thing is to leave a good legacy so that no one would dare to tell my children or grandchildren -- that their father wasn't loyal or a bad person. Once again, it's important to leave a good legacy.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”