#WrestlePontevedra

U23 World Championships Day 1

By Vinay Siwach

PONTEVEDRA, Spain (October 17) -- The U23 World Championships begins in Pontevedra with five Greco-Roman weight classes in action. Wrestlers from 55kg, 63kg, 77kg, 87kg and 130kg will be on the mat for day one of the tournament.

WATCH LIVE | MATCH ORDER

13:45: Alexandrin GUTU (MDA) with a late takedown to pull off a 4-2 win over Rassul ZHUNIS (KAZ) in the 77kg quarterfinals. In the next match, Malkhas AMOYAN (ARM) scores a stepout to win 2-1 against Akylbek TALANTBEKOV (KGZ)

13:25: Denis MIHAI (ROU) moves closer to winning his first gold medal of the year. After missing out on the U20 world and European Championships, he moves into the semifinal at the U23 Worlds.

12:55: That's the big upset of the day. U20 world champion Mykhailo VYSHNYVETSKYI (UKR) continues his impressive year with another big win. He goes past Oslo world champion Aliakbar YOUSOFI (IRI) 7-1 at 130kg. Yousofi got the par terre first but Vyshnyvetskyi locked his arm for two. In the second period, he extended his lead to 3-1 before a last-second four-pointer got him the win 

12:25: Maksat SAILAU (KAZ) with a bear hug against Sunil KUMAR (IND) and then keeps him down for a fall at 87kg. That came out of nowhere from Sailau.

12:00: U20 world bronze medalist Alexandrin GUTU (MDA) begins with a commanding 8-0 win over Sajan BHANWALA (IND). This is the sixth tournament of the year for the U20 European champion.

11:45: Malkhas AMOYAN (ARM)  Mohammad Reza MOKHTARI (IRI) and it's Amoyan who has been called passive in the first period. He is up 1-0 but can't get the turn from par terre. In the second period, Amoyan is on the top but he also fails to get any turn. 1-1 criteria lead for Amoyan. He will hang on for the 1-1 win

11:30: Idris IBAEV (GER) continues his good form from the senior world championships and begins his defense of the 77kg gold medal with an 11-2 win over Davit SOLOGASHVILI (GEO) 

11:00: Returning silver medalist Poya DAD MARZ (IRI) got a turn from par terre while Ahmet TASKINOGLU (TUR) failed to do so and Dad Marz wins the 55kg bout 3-1.

10:55: U20 world champion Mykhailo VYSHNYVETSKYI (UKR) takes no time in winning by fall over Marin NISHIMURA (JPN) at 130kg.

10:50: World champion from Oslo at 130kg Aliakbar YOUSOFI (IRI) up against Paul MORALES (MEX). Yousofi keeps it a low affair and wins 6-0

1030: Welcome to Pontevedra. A rainy day here in the east coast city in Spain but the wrestlers are ready for their bouts.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”