#WrestlePontevedra

U23 World Championships day three semis set

By Vinay Siwach

PONTEVEDRA, Spain (October 19) -- The third day of the U23 World Championships will see women's wrestling with five weight classes. Olympic and world champion Yui SUSAKI (JPN) will be on the mat in her quest to win the gold.

WATCH LIVE | MATCH ORDER

Semifinals for the evening session

50kg
Nada MOHAMED (EGY) vs. ANKUSH (IND)
Emanuela LIUZZI (ITA) vs. Yui SUSAKI (JPN)

55kg
Mihaela SAMOIL (MDA) vs. Alisha HOWK (USA)
Virginie KAZE (CAN) vs. Moe KIYOOKA (JPN) 

59kg
Himeka TOKUHARA (JPN) vs. Lexie BASHAM (USA)
Magdalena GLODEK (POL) vs. Ramina MAMEDOVA (LAT) 

68kg​​​​​​​
Nesrin BAS (TUR) vs. Sienna RAMIREZ (USA)
Naruha MATSUYUKI (JPN) vs. Noémi SZABADOS (HUN) 

76kg
Inkara ZHANATAYEVA (KAZ) vs. Dymond GUILFORD (USA)
Anastasiya ALPYEYEVA (UKR) vs. Tatiana RENTERIA (COL) 

13:40: Himeka TOKUHARA (JPN), the only wrestler in the Japan team with no international experience, reaches the 59kg semifinal with a fall over Katherine RENTERIA (COL)

13:00: Yui SUSAKI (JPN) came on the mat and quickly finishes her first bout with a fall over Shahana NAZAROVA (AZE). She is smiling her way through the win.

12:45: Tokyo Olympian Sarra HAMDI (TUN) with another strong win. She takes out Nyla VALENCIA (USA) 3-0 at 50kg.

12:25: Stefania PRICEPUTU (ROU) stands stunned on the mat as Zehra DEMIRHAN (TUR) pins her. Priceputu twice won the bout only to get it changed due to challenges. Demirhan passed out when Priceputu led 7-0. Then the Romanian scored a fall but it was outside the zone. A 12-2 score gave her the win but Demirhan challenged and it was clear that there was no foul from Demirhan and the score was reversed to 11-2. Demirhan, with just 29 seconds left, sprung a throw and held Priceputu to her back to secure the fall

12:00: Returning silver medalist Tatiana RENTERIA (COL) and Hui CHANG (TPE) left everything on the mat. Chang got a point for the passivity and then a stepout in the second period. Renteria with a big four at the end but Chang challenges and it's actually a stepout. A 3-3 win for Chang. They consult again and it's actually a 3-3 win for Renteria.

11:30: Nesrin BAS (TUR) scores the first takedown over Irina RINGACI (MDA) before the latter answers with her own. Bas with exposure and then Ringaci with a takedown to reclaim the lead. But Bas has a go behind after a scramble. Ringaci challenges the call and she wins the challenge. But Bas wins 11-6.

11:25: Moe KIYOOKA (JPN) and Oleksandra KHOMENETS (UKR) in a rematch of the U20 World Championships which Kiyooka won. Khomenets caught in a leg lace and Kiyooka runs to an 8-0 lead before Khomenets pulls out due to injury.

11:15: Lisa ERSEL (GER) with a close 4-3 win over Amanda TOMCZYK (POL) while Sarra HAMDI (TUN) with a technical superiority Svenja JUNGO (SUI).

On Mat A, Emma LUTTENAUER (FRA) comes from behind to beat Maria LEORDA (MDA) 12-6 at 50kg. 

11:00: Jiah PINGOT (PHI), the first woman from the country to compete at the age group World Championships, was down 6-0 against Jekaterina JERMALONOKA (LAT) but managed to come up with a big throw from win via fall.

10:30: Welcome to another rainy day here in Pontevedra. Women's wrestling begins with five weight classes.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”