#WrestlePontevedra

U23 World Championships day three semis set

By Vinay Siwach

PONTEVEDRA, Spain (October 19) -- The third day of the U23 World Championships will see women's wrestling with five weight classes. Olympic and world champion Yui SUSAKI (JPN) will be on the mat in her quest to win the gold.

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Semifinals for the evening session

50kg
Nada MOHAMED (EGY) vs. ANKUSH (IND)
Emanuela LIUZZI (ITA) vs. Yui SUSAKI (JPN)

55kg
Mihaela SAMOIL (MDA) vs. Alisha HOWK (USA)
Virginie KAZE (CAN) vs. Moe KIYOOKA (JPN) 

59kg
Himeka TOKUHARA (JPN) vs. Lexie BASHAM (USA)
Magdalena GLODEK (POL) vs. Ramina MAMEDOVA (LAT) 

68kg​​​​​​​
Nesrin BAS (TUR) vs. Sienna RAMIREZ (USA)
Naruha MATSUYUKI (JPN) vs. Noémi SZABADOS (HUN) 

76kg
Inkara ZHANATAYEVA (KAZ) vs. Dymond GUILFORD (USA)
Anastasiya ALPYEYEVA (UKR) vs. Tatiana RENTERIA (COL) 

13:40: Himeka TOKUHARA (JPN), the only wrestler in the Japan team with no international experience, reaches the 59kg semifinal with a fall over Katherine RENTERIA (COL)

13:00: Yui SUSAKI (JPN) came on the mat and quickly finishes her first bout with a fall over Shahana NAZAROVA (AZE). She is smiling her way through the win.

12:45: Tokyo Olympian Sarra HAMDI (TUN) with another strong win. She takes out Nyla VALENCIA (USA) 3-0 at 50kg.

12:25: Stefania PRICEPUTU (ROU) stands stunned on the mat as Zehra DEMIRHAN (TUR) pins her. Priceputu twice won the bout only to get it changed due to challenges. Demirhan passed out when Priceputu led 7-0. Then the Romanian scored a fall but it was outside the zone. A 12-2 score gave her the win but Demirhan challenged and it was clear that there was no foul from Demirhan and the score was reversed to 11-2. Demirhan, with just 29 seconds left, sprung a throw and held Priceputu to her back to secure the fall

12:00: Returning silver medalist Tatiana RENTERIA (COL) and Hui CHANG (TPE) left everything on the mat. Chang got a point for the passivity and then a stepout in the second period. Renteria with a big four at the end but Chang challenges and it's actually a stepout. A 3-3 win for Chang. They consult again and it's actually a 3-3 win for Renteria.

11:30: Nesrin BAS (TUR) scores the first takedown over Irina RINGACI (MDA) before the latter answers with her own. Bas with exposure and then Ringaci with a takedown to reclaim the lead. But Bas has a go behind after a scramble. Ringaci challenges the call and she wins the challenge. But Bas wins 11-6.

11:25: Moe KIYOOKA (JPN) and Oleksandra KHOMENETS (UKR) in a rematch of the U20 World Championships which Kiyooka won. Khomenets caught in a leg lace and Kiyooka runs to an 8-0 lead before Khomenets pulls out due to injury.

11:15: Lisa ERSEL (GER) with a close 4-3 win over Amanda TOMCZYK (POL) while Sarra HAMDI (TUN) with a technical superiority Svenja JUNGO (SUI).

On Mat A, Emma LUTTENAUER (FRA) comes from behind to beat Maria LEORDA (MDA) 12-6 at 50kg. 

11:00: Jiah PINGOT (PHI), the first woman from the country to compete at the age group World Championships, was down 6-0 against Jekaterina JERMALONOKA (LAT) but managed to come up with a big throw from win via fall.

10:30: Welcome to another rainy day here in Pontevedra. Women's wrestling begins with five weight classes.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."