#WrestlePontevedra

U23 World Championships day three semis set

By Vinay Siwach

PONTEVEDRA, Spain (October 19) -- The third day of the U23 World Championships will see women's wrestling with five weight classes. Olympic and world champion Yui SUSAKI (JPN) will be on the mat in her quest to win the gold.

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Semifinals for the evening session

50kg
Nada MOHAMED (EGY) vs. ANKUSH (IND)
Emanuela LIUZZI (ITA) vs. Yui SUSAKI (JPN)

55kg
Mihaela SAMOIL (MDA) vs. Alisha HOWK (USA)
Virginie KAZE (CAN) vs. Moe KIYOOKA (JPN) 

59kg
Himeka TOKUHARA (JPN) vs. Lexie BASHAM (USA)
Magdalena GLODEK (POL) vs. Ramina MAMEDOVA (LAT) 

68kg​​​​​​​
Nesrin BAS (TUR) vs. Sienna RAMIREZ (USA)
Naruha MATSUYUKI (JPN) vs. Noémi SZABADOS (HUN) 

76kg
Inkara ZHANATAYEVA (KAZ) vs. Dymond GUILFORD (USA)
Anastasiya ALPYEYEVA (UKR) vs. Tatiana RENTERIA (COL) 

13:40: Himeka TOKUHARA (JPN), the only wrestler in the Japan team with no international experience, reaches the 59kg semifinal with a fall over Katherine RENTERIA (COL)

13:00: Yui SUSAKI (JPN) came on the mat and quickly finishes her first bout with a fall over Shahana NAZAROVA (AZE). She is smiling her way through the win.

12:45: Tokyo Olympian Sarra HAMDI (TUN) with another strong win. She takes out Nyla VALENCIA (USA) 3-0 at 50kg.

12:25: Stefania PRICEPUTU (ROU) stands stunned on the mat as Zehra DEMIRHAN (TUR) pins her. Priceputu twice won the bout only to get it changed due to challenges. Demirhan passed out when Priceputu led 7-0. Then the Romanian scored a fall but it was outside the zone. A 12-2 score gave her the win but Demirhan challenged and it was clear that there was no foul from Demirhan and the score was reversed to 11-2. Demirhan, with just 29 seconds left, sprung a throw and held Priceputu to her back to secure the fall

12:00: Returning silver medalist Tatiana RENTERIA (COL) and Hui CHANG (TPE) left everything on the mat. Chang got a point for the passivity and then a stepout in the second period. Renteria with a big four at the end but Chang challenges and it's actually a stepout. A 3-3 win for Chang. They consult again and it's actually a 3-3 win for Renteria.

11:30: Nesrin BAS (TUR) scores the first takedown over Irina RINGACI (MDA) before the latter answers with her own. Bas with exposure and then Ringaci with a takedown to reclaim the lead. But Bas has a go behind after a scramble. Ringaci challenges the call and she wins the challenge. But Bas wins 11-6.

11:25: Moe KIYOOKA (JPN) and Oleksandra KHOMENETS (UKR) in a rematch of the U20 World Championships which Kiyooka won. Khomenets caught in a leg lace and Kiyooka runs to an 8-0 lead before Khomenets pulls out due to injury.

11:15: Lisa ERSEL (GER) with a close 4-3 win over Amanda TOMCZYK (POL) while Sarra HAMDI (TUN) with a technical superiority Svenja JUNGO (SUI).

On Mat A, Emma LUTTENAUER (FRA) comes from behind to beat Maria LEORDA (MDA) 12-6 at 50kg. 

11:00: Jiah PINGOT (PHI), the first woman from the country to compete at the age group World Championships, was down 6-0 against Jekaterina JERMALONOKA (LAT) but managed to come up with a big throw from win via fall.

10:30: Welcome to another rainy day here in Pontevedra. Women's wrestling begins with five weight classes.

#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

By Vinay Siwach

CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."