#WrestleBuenosAires

USA runs through Pan-Ams with nine golds

By Vinay Siwach

BUENOS AIRES, Argentina (May 6) -- There was little doubt that the USA will dominate the final day of the Pan-American Championships in Buenos Aires. And barring one weight class out of the eight in action Saturday, wrestlers from the US won gold medals.

The gold rush began with World Championships silver medalist Thomas GILMAN (USA) defending his 57kg Pan-Am title. In a dominating performance in the final, he defeated Darian CRUZ (PUR) 10-0. In his three bouts, Gilman outscored his opponents 32-0 and showed why he is considered one of the best wrestlers in his category.

John DIAKOMIHALIS (USA)John DIAKOMIHALIS (USA) won the 65kg gold medal. (Photo: UWW / Kadir Caliskan)

Apart from Gilman, two other World Championships silver medalists won gold on Saturday.

John DIAKOMIHALIS (USA) was up against two-time world medalist Alejandro VALDES (CUB) in the 65kg final and dug deep to post a 4-1 victory, claiming the title. Both wrestlers traded passivities but Diakomihalis managed to score a takedown for two points late in the final which Valdes challenged but lost.

In the semifinals, Diakomihalis was in deep trouble as Agustin DESTRIBATS (ARG) led 7-7 on criteria. But he shot a double and after a little struggle, managed to lift Destribats on his shoulders before landing him out of the zone to score a point and win a thrilling bout.

At 70kg, Zain RETHERFORD (USA) made no mistakes in his run to the gold medal. In the final against Connor QUINTON (CAN), Retherford won the match via fall.

Kyle DAKE (USA)Kyle DAKE (USA) defended his 74kg Pan-Am title. (Photo: UWW / Kadir Caliskan)

Two world champions from the USA added more gold medals to the country's tally as Kyle DAKE (USA) and Kyle SNYDER (USA) won the 74kg and 97kg weight classes respectively.

Outscoring his opponents 40-0 in four bouts, Dake put on a commanding performance at 74kg and defeated Franklin GOMEZ (PUR) 10-0 to defend his title. Even in 2022, Dake defeated Gomez to win gold.

Snyder was a little less dominant in his three bouts but still got the job done, defending his Pan-Am title at 97kg which he won in 2022. He defeated Arturo Silot TORRES (CUB) 14-3 to win the gold medal.

In a round-robin 61kg bracket, Vitali ARUJAU (USA) won the gold medal as he won all four of his bouts with ease. Jason LUNEAU (CAN) was the only wrestler to score a point against Arujau who still won the Round 2 bout 14-4. In the decisive clash, Arujau defeated Joseph SILVA (PUR) 11-0 to confirm his gold.

Winning the ninth gold medal out of 10 for the USA was 24-year-old Dominique BRADLEY (USA). He faced Jose ROBERTTI (VEN) in the final and pulled off a close 2-1 victory to clinch his third Pan-Am title, six years since he won the second.

Yurieski TORREBLANCA (CUB)Yurieski TORREBLANCA (CUB) was the only non-USA champion in freestyle. (Photo: UWW / Kadir Caliskan)

Torreblanca denies

Yurieski TORREBLANCA (CUB) defeated Mark HALL (USA) in the semifinal, denying the USA a clean sweep of the gold medals. He went on to win the gold after defeating Alexander MOORE (CAN) in the 86kg final. Moore tried finding a way to score on Torreblanca but fell short as the Cuban won the gold 5-1.

RESULTS

57kg
GOLD: Thomas GILMAN (USA) df. Darian CRUZ (PUR), 10-0

BRONZE: Pedro MEJIAS RODRIGUEZ (VEN) df. Darthe CAPELLAN (CAN), 10-7
BRONZE: Santiago CHAVECO (CUB) df. Hernan ALMENDRA (ARG), 8-3

61kg
GOLD: Vitali ARUJAU (USA)
SILVER: Joseph SILVA (PUR)
BRONZE: Jason LUNEAU (CAN)

65kg
GOLD: John DIAKOMIHALIS (USA) df. Alejandro VALDES (CUB), 4-1

BRONZE: Agustin DESTRIBATS (ARG) df. Sixto PEDRAGAS (PER), 11-0
BRONZE: Sebastian RIVERA (PUR) df. Albaro CAMACHO (DOM), 9-2

70kg
GOLD: Zain RETHERFORD (USA) df. Connor QUINTON (CAN), via fall

BRONZE: Mauricio LOVERA (ARG) df. Vinicius DA SILVA JOAQUIM (BRA), 6-4

74kg
GOLD: Kyle DAKE (USA) df. Franklin GOMEZ (PUR), 10-0

BRONZE: Cesar ALVAN (BRA) df. Anthony CHIRINOS (VEN), 4-2
BRONZE: Franklin MAREN (CUB) df. Adam THOMSON (CAN), 4-3

86kg
GOLD: Yurieski TORREBLANCA (CUB) df. Alexander MOORE (CAN), 5-1

BRONZE: Mark HALL (USA) df. Bruno NICOLETTI (BRA), 11-0
BRONZE: Carlos IZQUIERDO (COL) df. Pedro CEBALLOS FUENTES (VEN), 7-6

97kg
GOLD: Kyle SNYDER (USA) df. Arturo SILOT TORRES (CUB), 14-3

BRONZE: Nishan Preet RANDHAWA (CAN) df. Ricardo BAEZ (ARG), 5-1
BRONZE: Luis PEREZ SOSA (DOM) df. Maxwell LACEY (CRC), via fall

125kg
GOLD: Dominique BRADLEY (USA) df. Jose DIAZ ROBERTTI (VEN), 2-1

BRONZE: Catriel MURIEL (ARG) df. Elison GARCIA (DOM), 5-2
BRONZE: Aaron JOHNSON (JAM) df. Reineris SALAS (CUB), via inj. def.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”