#development, #WrestleBirmingham

UWW-KIMBA partnership helps Ahinsa win Sri Lanka’s first CWG medal

Wednesday, August 17, 2022 - 11:03 By United World Wrestling Press

Share this article

CORSIER-SUR-VEVEY, Switzerland (August 17): The Commonwealth Games in Birmingham, which concluded on August 8, saw some thrilling wrestling action, with athletes from 10 countries finishing on the podium. New rivalries were established in the process and history was rewritten, the latter being true in the case of one wrestler in particular.

Nethmi AHINSA (SRI) won the bronze medal in the women’s freestyle 57kg category, sharing the podium with Hannah TAYLOR (CAN), who also won a bronze, silver medal winner Anshu MALIK (IND) and gold medallist from Odunayo ADEKUOROYE (NGR).

For Ahinsa and her country, though, the medal will hold a special significance. The bronze, after all, was Sri Lanka’s first medal in wrestling at the Commonwealth Games. And Ahinsa, only 18 years old, was the youngest to win a medal.

Ahinsa’s medal is also a testimony to the success of the UWW’s developmental programs.

Ahinsa had been a part of the Crysbro Next Champ Program, which is run by the National Olympic Committee of Sri Lanka. As a part of the program, the schoolgirl from the country’s North Western Province was sent to Hungary, where she got exposure to training and competing with some of the top-level athletes.

AHINSANethmi AHINSA (SRI) won a bronze medal in the 57kg weight class in Birmingham.

The UWW funded and supported her three-month training program at its partner center in Hungary, the Kozma István Hungarian Wrestling Academy (KIMBA), in collaboration with the NOC of Sri Lanka, which expressed its gratitude towards UWW and KIMBA.

The partnership between UWW and KIMBA came to fruition during President Lalovic’s visit to Budapest, Hungary, last year in December. During his trip, a partnership was initiated with KIMBA for the global development of the sport. Under the agreement, it was decided that KIMBA would host several international wrestling events, training camps, seminars and other programs.

The positive impact of the collaboration is for all to see, and Ahinsa’s medal at the Commonwealth Games underlines the importance UWW places on such developmental programs.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

Share this article

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."