#development

UWW level 1 Coaching Course: Georgia Launches the Foundations of Women's Wrestling

Thursday, December 9, 2021 - 15:05 By United World Wrestling Press

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BORJOMI, Georgia (December 9) --- Thanks to the support of Olympic solidarity via the Georgian National Olympic Committee, the Georgian Wrestling Federation hosted United World Wrestling's Level 1 coaching course for women's wrestling from November 11-14. The coaching course took place at the Borjomi Olympic Centre and was delivered by two UWW educators, Vincent AKA and Edisher MACHIDZE.

This coaching course follows various programs already launched by the Georgia Wrestling Federation to support women's wrestling. It's aimed to change the mentality of wrestling coaches regarding women's wrestling. The training course has already brought a new approach to the practice of women's wrestling.
 
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After the course, at the closing ceremony, all the participants received a United World Wrestling coach certificate of participation Level 1. 

After the end of the training, Coach NINA SERGO said, "Of course I am a Greco Roman wrestling trainer, but now I could better apprehend the arrival of a girl in my club." He is already ready to welcome them, which is a big step! 

During the training, 15 male coaches and one female coach took part, the specificity of women's wrestling was discussed/ In this case, how we train women. UWW Level 1 training standards were discussed while emphasizing safety, the playful approach to wrestling, first aid and injury prevention. 

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The refereeing modules closed the training where coaches were put in refereeing situations. This has helped some coaches realize that refereeing is not as easy as it seems. 
  
Exceptionally, when Samkhardze Tamuna became the first UWW Level 1 woman coach in a country where the practice of women's wrestling is primarily reserved for men. The Chairman of the Georgian National Olympic Committee, following discussions with the United World Wrestling Development Officer, gave his full support for the development of women's wrestling in Georgia.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."