#25Under25

UWW's 25-Under-25: No. 16-No. 20

By Eric Olanowski

CORSIER-SUR-VEVEY, Switzerland (February 15) -- United World Wrestling looked at 25 wrestlers who will undoubtedly keep wrestling fans at the edge of their seats throughout '22 and beyond.

With three short years left until the Paris Games, we're redirecting our attention to the sport's brightest young stars who are entering the prime of their careers. It's time to whisk in the next generation of talent that'll shoulder the weight of the sport into the '24 Olympics and beyond.

The question you asked, and we answered: "Who are the Top 25 Under 25?"

Here's UWW's second segment -- No. 16 through No. 20 -- of the Top 25 Under 25 to keep an eye on.

UWW 25-Under-25: No. 21-No. 25
No. 25 - Alina AKOBIYA (UKR), 23-years-old
No. 24 - Osman NURMAGOMEDOV (AZE), 24-years-old
No. 23 - Artur SARGSYAN (RWF), 24-years-old
No. 22 - TUMUR OCHIR Tulga (MGL), 24-year-old
No. 21 - Arsen HARUTYUNYAN (ARM), 22-years-old

No. 20 Anshu MALIK (IND), 20-years-old (August 5, 2001) 

Instagram: 
anshumalik57___

After a remarkable '21 season, Malik inserted herself into the discussion as one of India's women's wrestling greats. She earned her seat at the table with fellow trailblazers like Sakshi MALIK (IND), Vinesh PHOGAT (IND) and Pooja DHANDA (IND), among many others, after she strung together a '21 campaign that ended in a history-making world finals berth.

Last year, Malik entered five competitions and finished with at least a silver medal on three of those occasions. However, she started the season on a slow note, finishing in fifth place at the Matteo Pellicone Ranking Series event. After that, she pushed the pressure aside and qualified India for the Olympic Games with a second-place finish at the Asian Olympic Qualifiers in Almaty before finishing top-ten at the Tokyo Olympic Games.

But the highlight of her year came in Oslo at the World Championships, where she became the first Indian woman ever to reach the world finals. In Norway, she outscored her first three opponents 31-6 – including 11-0 semifinals win over '20 European finalist Solomiia VYNNYK (UKR) – before dropping her gold-medal match against three-time world champion and Olympic gold medalist Helen MAROULIS (USA).

No. 19 Irinia RINGACI (MDA), 21-years-old (August 23, 2001)

Instagram: i.r.i.n.e.l.l.001

Heading into '21, Ringaci set the seemingly unrealistic goal of winning world titles at the junior, U23 and senior levels.

The only thing that stopped her from winning the trifecta was how the calendar fell with the U23 World Championships coming after the Senior World Championships.

In August, Ringaci ran through the competition at the Junior World Championships, proving how far ahead of the competition she really is. She dominated each of her five opponents by a combined score of 49-10 but saved her most impressive performance in Ufa, Russia for the 65kg finals, where she stomped India's BHATERI, 12-2, en route to the gold medal.

Two months later, she shocked the world by becoming Moldova's first-ever women's wrestling world champion. She did so in a stacked 65kg bracket that featured the likes of two-time U23 world champ Koumba LARROQUE (FRA), world finalist Miwa MORIKAWA (JPN) and world bronze-medal finishers Malin MATTSSON (SWE), Elis MANOLOVA (AZE) and Forrest MOLINARI (USA).

Although she would have loved to win a trio of world titles in the same year, after winning gold in Ufa and in Oslo, Ringaci and the Moldovan coaching staff felt that she had proved everything she set out to prove in '21 and elected to forgo the U23 World Championships.

No. 18 Zagir SHAKHIEV (RUS), 23-years-old (April 15, 1999)

Instagram: 
shakhiev65

There's no secret that the top guy for the Russian Federation at 65kg is world champion and Olympic bronze medalist Gadzhimurad RASHIDOV (RUS). But, after winning world and European gold in '21, rising star Shakhiev added his name to the shortlist of guys Coach Tedeev trusts with giving the starting nod.

Shakhiev debuted in the Russian Wrestling Federation's lineup at the European Championships in Poland in mid-'21 and quickly showed why he's trusted to hold such a coveted spot in the lineup.

In Warsaw, Shakiev opened up the competition with back-to-back technical superiority wins before earning his finals berth with an 8-5 decision over '18 U23 world runner-up Ali RAHIMZADE (AZE). Then, in the finals, the Russian Federation wrestler cruised past Krzysztof BIENKOWSKI (POL), 13-2, earning his first senior-level continental medal.

Fast forward six months and Shakhiev was in a familiar situation as he ended the World Championships atop the podium.

In Oslo, Shakhiev kicked off his senior world debut with a close 5-4 win over Rohit ROHIT (IND) but followed that up with three massive wins to establish himself as the world's best wrestler at 65kg.

He thrashed two-time European medalist Selahattin KILICSALLAYAN (TUR), 10-0, and edged Olympian Tulga TUMUR OCHIR (MGL), 4-4, which set up a showdown with fan-favorite Amirmohammad YAZDANICHERATI (IRI).

Shakhiev made quick work of Yazdanicherati in the finals of Oslo. The match was scoreless in the first period, but the 23-year-old put up 14 points in less than a minute to grab gold with the 14-4 technical superiority win.

No. 17 Aiperi MEDET KYZY (KGZ), 23 years old (March 30, 1999)

Instagram: aiperi_medet_kyzy

Over the last 24 months, wrestling fans have witnessed the emergence of a women's wrestling powerhouse in Kyrgyzstan with Medet Kyzy being one of the core members of the Central Asian nation's "Big Three."

When you think about Kyrgyzstan's meteoric rise in the women's wrestling standings over the last two years, you think of Medet Kyzy standing arm-to-arm alongside Aisuluu TYNYBEKOVA (KGZ) and Meerim ZHUMANAZAROVA (KGZ).

The former junior world champion took her licks in one of wrestling's most challenging weight classes, 76kg, before building the confidence and courage to compete with the best-of-the-best. The turning point for the 23-year-old -- validation, if you will -- came at the beginning of '21 when she pinned Olympic champion Erica WIEBE (CAN) to reach the finals of the International Ukrainian Tournament.

From that point on, Medet Kyzy's confidence and popularity skyrocketed. She punched Kyrgyzstan's ticket to the Olympic Games by winning the Asian Olympic Qualifiers, then followed that up with a silver medal at the Asian Championships.

In Tokyo, Medet Kyzy fell one match short of an Olympic medal. She dropped her bronze-medal match in Tokyo to former world champion Yasemin ADAR (TUR) and finished in fifth place.

Medet Kyzy closed out the year with two remarkable world-level competition performances. First, in Oslo at the Senior World Championships, she fell to rival Epp MAEE (EST) before bolting past Anastasiia OSNIACH SHUSTOVA (UKR), 12-1, to win her first world medal on the senior circuit.

Then, Medet Kyzy closed out the year by winning 76kg gold at the U23 World Championships. However, her most impressive competition win came in the semifinals, where she shut out America's '21 junior world champion Kylie WELKER (USA), 8-0.

No. 16 Leri ABULADZE (GEO), 23 years old (January 19, 1999)

Instagram: 
leriabuladze14

Abuladze is the lone Georgian holding a spot on the Top 25 Under 25 list.

Despite only having nine senior-level competitions under his belt, Abuladze has proved to be one of the best 63kg wrestlers on the world and continental level. On the continental stage, his lone loss last season came against Zhambolat LOKYAEV (RWF) in the European championship semifinals. He bounced back for bronze after a win over former European champion Mihai MIHUT (ROU).

In Oslo, Abuladze took out Sultan ASSETULY (KAZ), Kensuke SHIMIZU (JPN) and Erik TORBA (HUN) before running into the Iranian buzzsaw Meysam DALKHANI in the gold-medal match.

#WrestleCoralville

2026 Pan-American Championships Preview: Freestyle, Greco-Roman, Women's Wrestling

By Vinay Siwach

CORALVILLE, IOWA, United States (May 5) -- Eight years of dominance at the Pan-American Championships.

That is the standard the United States has set on the continental stage, winning team titles in freestyle, Greco-Roman, and women’s wrestling at every edition of the tournament since 2018.

There is little reason to expect 2026 to be any different.

A powerful U.S. squad will headline the home edition of the 2026 Pan-American Championships, which runs May 7-10 in Coralville, Iowa, United States.

DOWNLOAD FULL PREVIEW HERE | HOW TO WATCH | PAN-AM ENTRIES

UWW Plus

World and defending champions Zahid VALENCIA (USA) at 86kg and Trent HIDLAY (USA) at 92kg will lead the 30-member squad that also features world silver medalist Levi HAINES (USA) at 79kg, Real WOODS (USA) at 65kg, and local star Stephen BUCHANAN (USA) at 97kg.

Valencia, who won the world gold in 2025, opened his season this year at the Zagreb Open Ranking Series, winning a bronze medal. He looks to return to the top of the podium in Coralville like did at his previous two Pan-Am Championships. Valencia has won six bouts overall without much trouble and outscored his opponents 32-0 last year.

He is likely to win the gold medal this year as well and extend his unbeaten run in the continent unless returning silver medalist Jorge LLANO (ARG) can avenge his loss from last year.

Past medalist Ethan RAMOS (PUR) will be returning to Pan-Ams after four years and has a good chance to finish on the podium. Kevin DE LEON TREVINO (MEX), bronze medalist last year, is also returning with an aim to change the color of his medal.

The 92kg bracket has only four wrestlers so Hidlay will have to win three bouts to retain his gold medal. Joining him are returning silver medalist Andrew JOHNSON (CAN), Brazil's rising star Lucas ALVAN (BRA) and last year's silver medalist at 79kg Shane JONES (PUR) who is not at 92kg.

Similarly at 79kg, it will be a round-robin bracket with Haines as the favorite. Haines, who won the world silver in Zagreb with some incredibly high-paced wrestling, can face some resistance from Patrik LEDER (CAN) in an otherwise smooth sail.

A rematch of the World Championships bronze-medal bout is on the cards at 65kg as world bronze medalist Woods and fifth-placer Peiman BIABANI (CAN) are entered. Woods defeated Biabani in Zagreb but the Canadian has the arsenal to counter Woods especially in a rematch.

At 125kg, Wyatt HENDRICKSON (USA) will be returning to defend his gold medal which he won in spectacular manner, using a five-point throw and a fall.

Paris Olympian Jonovan SMITH (PUR), youngster Jorawar DHINSA (CAN) and 37-year-old returning bronze medalist Jose DIAZ ROBERTTI (VEN) will be among the challengers for Hendrickson.

Buchanan, who grabbed wrestling headlines after beating Hassan YAZDANI (IRI) at the Zagreb Open, will start at 97kg. It will be only his second international competition. Returning silver medalist Arturo SILOT TORRES (CUB) will hope to win the gold medal over Buchanan in front of the American's home crowd.

Among other competitors are Nishan RANDHAWA (CAN), Edwin MORALES (PUR) and Cristian SARCO COLMENAREZ (VEN).

At 74kg, Geannis GARZON TAMAYO (CUB) will look to make amends after being disqualified last year for brutality. However, U20 Pan-Am champion Phillip WEBSTER (USA) stands in his way.

Adam THOMSON (CAN) has made steady improvements in his career and won bronze last year. The Canadian and former medalist Jonathan PARRILLA RAMOS (PUR) have a good chance of finishing on the podium.

Two of the three weight classes in which the U.S. did not win the gold medal last year were 57kg, and 70kg. (The third was 65kg).

But this year, 57kg is missing defending champ Roman BRAVO YOUNG (MEX), leaving the category wide open. The entries this year include returning bronze medalists Liam CRONIN (USA) and Edwin SEGURA GUERRA (GUA) and former silver medalists Darian CRUZ (PUR) and Pedro MEJIAS RODRIGUEZ (VEN).

At 70kg, with 2025 gold medalist Austin GOMEZ (MEX) retiring, a new champion will be crowned. The U.S. is sending Ridge LOVETT (USA) who finished eighth at the 2026 Muhamet Malo Ranking Series.

Other entries include former medalist Mauricio LOVERA (ARG), Michael ZALE (CAN), Francisco GONZALEZ TORRES (MEX) and youngster Victor SOTO RIVERA (PUR).

At 61kg, Austin DESANTO (USA) will fancy his chances of winning gold in a round-robin bracket. Desanto began his year with a gold medal at the Zagreb Open Ranking Series after winning the round-robin bracket in which he also pinned AMAN (IND).

He will be joined by Garette SAUNDERS (CAN), Peter HAMMER CUDE (CRC) and Caleb SMITH (PUR) in the bracket.

Kylie WELKER (USA)Defending champion Kylie WELKER (USA) and world champion Genesis REASCO (ECU) are expected to meet in the 76kg final. (Photo: United World Wrestling / Osvaldo Aguilar)

Women's Wrestling (DOWNLOAD FULL PREVIEW HERE)

The 76kg division has produced a different champion at each of the last six Pan-American Championships. Three of those title winners will compete again in Iowa. While several weight classes at the Pan-Ams appear predictable on paper, 76kg stands out as the division to watch.

Defending champion Kylie WELKER (USA) will likely have a face-off against world champion Genesis REASCO (ECU) who she defeated in the semifinals last year. The two can only meet in the final as both are seeded on opposite sides.

The Paris 2024 Olympic bronze medalists Tatiana RENTERIA (COL) and Milaimy MARIN (CUB) are also entered for the competition. Renteria has lost two Pan-Am finals and is returning to the tournament after two years. Marin, who won the 2023 title by beating Renteria in the final, will also be eyeing her second title.

Another Olympic medalist in action is Lucia YEPEZ GUZMAN (ECU) who has been a force at 53kg for some years, and she recently won silver at the World Championships.

The U.S. is sending former U20 world champion Cristelle RODRIGUEZ (USA) who has not had similar success at the senior level but is still a tough competitor. Former U23 world silver medalist Serena DI BENEDETTO (CAN) will also look to reach the podium and challenge Guzman and her bid for a fourth Pan-Am title.

At 57kg, defending champion Yaynelis SANZ (CUB) will return in a packed bracket featuring former champion Giullia PENALBER (BRA), veteran Luisa VALVERDE (ECU), Amanda MARTINEZ (USA), Bertha ROJAS CHAVEZ (MEX) and 55kg champion Karla GODINEZ (CAN) who is now at 57kg.

At 62kg, there will be a new champion as the 2025 gold medalist Ana GODINEZ (CAN) has decided to skip the tournament. Returning silver medalist Astrid MONTERO (VEN) will fancy her chances but the bracket has former champion Lais NUNES (BRA) and returning bronze medalist Melanie JIMENEZ (MEX) as well.

Adaugo NWACHUKWU (USA) will lead the U.S. challenge while Canada is sending Annika FINES (CAN).

The U.S. will hope that the 68kg gold stays with it despite last year's gold medalist Kennedy BLADES (USA) not part of the team. Former U20 world champion Jasmine ROBINSON (USA) will lead the charge in this weight class. Among the contenders are returning silver medalist Nathaly GRIMAN (VEN), returning bronze medalist Virginia JIMENEZ (CHI) along with Eduarda RODRIGUES (BRA) and Aleah NICKEL (CAN).

Former U17 world champion Katie GOMEZ (USA) has made a drastic but successful drop to 50kg as she earned a spot on the U.S. team last week. She will be looking for her first Pan-Am title in Coralville but adjusting to the weight will be a bigger challenge.

Returning silver medalist Madison PARKS (CAN) will definitely fancy her chances against Gomez and bronze medalist Nohalis LOYO (VEN) would like to change the color of her medal. Cuba is sending U23 Pan-Am champ Greili BENCOSME (CUB) who will hope for a podium finish.

In the non-Olympic weight classes, the U.S. has strong representation. U20 world champion and prodigious talent Everest LEYDECKER (USA) is the favorite at 55kg. She began the season with a gold medal at the Zagreb Open. She will be joined by Amber WIEBE (CAN) and Josefina RAMIREZ (MEX) in the bracket.

At 59kg, defending champion and world bronze medalist Laurence BEAUREGARD (CAN) will once again start as the favorite despite the presence of Daniela MARTINEZ (MEX), Abigail NETTE (USA) and Mayara RAMOS (BRA).

Former world silver medalist Kayla MIRACLE (USA) is back on the mat after a brief period in which she was out of action. She will have to win two bouts to confirm the gold medal at 65kg. Returning silver medalist Miki ROWBOTTOM (CAN) will try to find a way past Miracle and clinch the gold medal this year. They are joined by Alexis GOMEZ (MEX) in the bracket.

Ellise DAYNES (CAN), Michelle OLEA RUIZ (MEX) and Precious BELL (USA) complete the 72kg bracket for the Pan-Am Championships.

Luis ORTA (CUB)Luis ORTA (CUB) is a three-time Pan-American champion. (Photo: United World Wrestling / Osvaldo Aguilar)

Greco-Roman (DOWNLOAD FULL PREVIEW HERE)

Cuba has historically dominated Greco-Roman wrestling at the Pan-American Championships. Up until 2021, it routinely collected multiple gold medals, including clean sweeps of all weight categories in 1988, 1997 and 2005. However, following the COVID-19 pandemic in 2020 and 2021, the country struggled to maintain that level of dominance.

The dip was evident in 2020, when Cuba managed three golds. For any other country, that would be a successful campaign. However, for Cuba it was their worst performance since 2003. Since then, Cuba has not won more than three golds, hitting rock bottom in 2024 with just one gold.

Cuba is now hoping to reverse that trend. Led by Olympic and world champion Luis ORTA (CUB), Cuba will eye at least four golds in Coralville. Orta is among the three defending champs from Cuba returning along with Gabriel ROSILLO (CUB) and Oscar PINO (CUB).

Orta, a bronze medalist at the Paris 2024 Olympics, is a four-time Pan-American champion and remains unbeaten in the tournament. He will compete at 67kg in Coralville, where he is expected to extend that streak.

The weight also features returning silver medalist Nestor ALMAZA (CHI) and U23 world bronze medalist Otto BLACK (USA) making his Pan-Am debut. Other contenders include returning 72kg silver medalist Nilton SOTO (PER), 2023 bronze medalist Andres MONTANO (ECU) and Mauricio LOVERA (ARG), a former bronze medalist trying to do the Greco and Freestyle double again.

At 97kg, Rosillo enters as the defending champion and favorite. The 2023 world champion, who also won bronze in Paris, will look to add another continental title. His main rival remains Kevin MEJIA (HON), a three-time champion who defeated Rosillo in the 2024 final before finishing runner-up in 2025.

Returning bronze medalist Carlos ADAMES (DOM) and U23 Pan-Am champion Juan DIAZ (VEN), who is making his senior debut, add further depth to the field.

Pino is placed in a highly competitive 130kg category as he faces a tough challenge from Cohlton SCHULTZ (USA), last year’s silver medalist, and Paris 2024 Olympic silver medalist Yasmani ACOSTA (CHI), who returns after a two-year break.

Acosta defeated Pino in the 2024 final while Zagreb Open champion Schultz pushed him close in 2025. Gino AVILA (HON), who won bronze medals last year in both Freestyle and Greco-Roman, will be wrestling only Greco this year.

Cuba will hope for golds in other weight classes as well and the biggest hope will be four-time 87kg champion Daniel GREGORICH (CUB), who turns 30 on the first day of the competition.

However, 2025 82kg champion Beka MELELASHVILI (USA) will be the biggest hurdle as he brings the European style to the mat and Gregorich, away from international wrestling for two years, will have to adjust quickly.

Others in the bracket include returning silver medalist Luis AVENDANO (VEN) who also lost to Gregorich in the 2023 final, returning bronze medalist Jose VARGAS (MEX) and Johan BATISTA (DOM), a silver medalist from 2022 after losing to Gregorich in the final.

At 60kg, Paris Olympian Kevin DE ARMAS (CUB) makes his Pan-Ams debut and faces returning silver medalist Alexis RODRIGUEZ (MEX), 2023 champion Dalton ROBERTS (USA) and age-group Pan-Am champion Abel SANCHEZ (PER).

With no Cuban entry, the 77kg category is wide open. Former U17 world champion Joel ADAMS (USA) leads the U.S. challenge but will have experienced wrestlers like Joilson DE BRITO (BRA), a former silver medalist and returning to competition after two years, in the bracket.

Two age-group stars Dario CUBAS (PER) and Darfel PARADA (VEN) will make their senior debuts in Coralville and are medal threats.

Big-throwing Kamal BEY (USA) will be at 82kg and with Diego MACIAS (MEX) as the only other wrestler in the category, the two will face directly for gold.

Returning to international wrestling after four years, 36-year-old Max NOWRY (USA) will look to win his fourth Pan-Am title to go along with his golds in 2013, 2019 and 2020.

The other three in his 55kg bracket are at least 14 years younger to Nowry. Yan LANDIM (BRA), Moises PERALTA (ECU) and returning silver medalist Isaac MARIN (MEX) will be the ones challenging the veteran Nowry.

Returning 63kg champion Jeremy PERALTA (ECU) has 41-year-old Marat GARIPOV (BRA) in the same bracket along with U23 Pan-Am champion Angel SEGURA (MEX) and two senior debutants Derick MARTINEZ (PUR) and Landon DRURY (USA).

A round-robin will decide the champion at 72kg as Mauri VICENTE (BRA), Emerson FELIPE (GUA) and Benjamin PEAK (USA) complete the bracket.