#WrestleZagreb

WATCH: Tumur-Ochir's underhook supremacy

By Vinay Siwach

ZAGREB, Croatia (February 13) -- When Tulga TUMUR-OCHIR (MGL) walked back to the center after winning the bout against Evan HENDERSON (USA), he made it look rather casual.

The World Championships bronze medalist had performed a classy underhook throw for four points and won the quarterfinal 12-1 at the Zagreb Open Ranking Series last week. The bout had a lot of setups and transitions but one that stood out, perhaps in the whole tournament, was that underhook.

Hassan YAZDANI (IRI) and Rahman AMOUZAD (IRI) are at the top among underhooks. It's typical Iran style to attack and defend using the same setup. But Tumur-Ochir's underhook is very underrated.

An epic throw still fresh in the memory was against Bajrang PUNIA (IND) in the bronze medal bout at the 2019 World Championships which Punia survived after a long bridge position.

In Zagreb, Tumur-Ochir was more relaxed and after leading 8-1 at the break, he got into a dominant position. He put the underhook in place and snapped Henderson. Realizing that Henderson was ready for it, Tumur-Ochir quickly moved to grab for the inside leg and score a pushout. It was a little too far to control and Henderson defended with force.

Henderson pounced on an off-balance Tumur-Ochir and tried to get his arms around the Mongolian's back and almost got it. However, the underhook was still intact.

As Henderson tried to push his opponent to the mat, Tumur-Ochir flung a massive throw using the set underhook and power from his hips. The toss was worth four and victory.

And if the follow-through is a thing in wrestling, Tumur-Ochir perfected that as well. The grip was strong and the ties controlled. Tumur-Ochir made sure that Henderson lands on his back and not land on his arms which would have resulted in only two points for Tumur-Ochir.

Henderson was disappointed in losing that position as he slammed the mat after the bout. But there is little one can do when Tumur-Ochir gets going with those near-perfect underhooks.

Perhaps that was the reason Ismail MUSUKAEV (HUN) franticly moved away from Tumur-Ochir in the semifinals. But as Musukaev's conditioning worsened, TUmur-Ochir got his hands in the perfect place, scoring via stepouts and a takedown to win 6-1.

Then Joseph MCKENNA (USA) faced the wrath in the final. The first takedown scored by Tumur-Ochir in the second minute was a fake. He got an underhook on McKenna and as the latter defended it, Tumur-Ochir bent and hit a double-leg. In the second period, he once again put McKenna on the spot and hit the single leg using a similar setup.

With Tumur-Ochir becoming a big threat in 65kg, it would be a big test for veterans who have dominated this weight class so far.

But one bout that will test Tumur-Ochir will be against world champion Amouzad who is exceptional with his underhook, a move which made him the Asian and the world champion last year.

With the Asian Championships around the corner, this bout is more than a mere possibility.

Development

More Than Medals Americas wraps up in Rio de Janeiro

By United World Wrestling Press

RIO DE JANEIRO, Brazil (July 8) — With young athletes at the center of United World Wrestling’s development strategy, the 2025 edition of *More Than Medals Americas* was held in Rio de Janeiro, Brazil, from June 23rd to 29th, following the U17 Pan-American Championships.

Over the course of seven days, 46 wrestlers and 10 coaches from 11 countries came together for a full program of training sessions, educational workshops, cultural excursions, and recreational activities making this a comprehensive experience beyond the mat.

Held at the state-of-the-art facilities of CEFAN (Centro de Educação Física Almirante Adalberto Nunes), the camp kicked off with a vibrant opening ceremony, attended by Brazilian Wrestling Federation President Flavio Cabral and UWW Education Director Zach Erret. The schedule included three daily meals, on-site accommodation, and seamless logistics that contributed to the event's success.

Among the educational highlights were sessions on safe sport, mental health, injury prevention, and anti-doping each delivered by expert facilitators in a format designed to foster active participation from the athletes. These workshops aimed to equip young wrestlers not only with athletic tools but with life skills as well.

The technical sessions were held on four official mats, strength training, and physical conditioning. Coaches collaborated in a joint planning meeting to create an integrated training environment, where athletes learned from each other’s styles and backgrounds.

Outside the gym, participants explored the iconic city of Rio de Janeiro. They visited Sugarloaf Mountain, Christ the Redeemer, and the historic Maracanã Stadium. An ecological outing to Copacabana Beach was also part of the program, emphasizing environmental awareness—even if a planned cleanup was rendered unnecessary thanks to local conservation efforts.

This edition of *More Than Medals* once again demonstrated the transformative power of sport. Participants described the experience as “great,” and organizers emphasized that the success of the program lies in its ability to holistically nurture the next generation of wrestlers not just as athletes, but as global citizens.