#WrestleZagreb

WATCH: Tumur-Ochir's underhook supremacy

Tuesday, February 14, 2023 - 09:51 By Vinay Siwach

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ZAGREB, Croatia (February 13) -- When Tulga TUMUR-OCHIR (MGL) walked back to the center after winning the bout against Evan HENDERSON (USA), he made it look rather casual.

The World Championships bronze medalist had performed a classy underhook throw for four points and won the quarterfinal 12-1 at the Zagreb Open Ranking Series last week. The bout had a lot of setups and transitions but one that stood out, perhaps in the whole tournament, was that underhook.

Hassan YAZDANI (IRI) and Rahman AMOUZAD (IRI) are at the top among underhooks. It's typical Iran style to attack and defend using the same setup. But Tumur-Ochir's underhook is very underrated.

An epic throw still fresh in the memory was against Bajrang PUNIA (IND) in the bronze medal bout at the 2019 World Championships which Punia survived after a long bridge position.

In Zagreb, Tumur-Ochir was more relaxed and after leading 8-1 at the break, he got into a dominant position. He put the underhook in place and snapped Henderson. Realizing that Henderson was ready for it, Tumur-Ochir quickly moved to grab for the inside leg and score a pushout. It was a little too far to control and Henderson defended with force.

Henderson pounced on an off-balance Tumur-Ochir and tried to get his arms around the Mongolian's back and almost got it. However, the underhook was still intact.

As Henderson tried to push his opponent to the mat, Tumur-Ochir flung a massive throw using the set underhook and power from his hips. The toss was worth four and victory.

And if the follow-through is a thing in wrestling, Tumur-Ochir perfected that as well. The grip was strong and the ties controlled. Tumur-Ochir made sure that Henderson lands on his back and not land on his arms which would have resulted in only two points for Tumur-Ochir.

Henderson was disappointed in losing that position as he slammed the mat after the bout. But there is little one can do when Tumur-Ochir gets going with those near-perfect underhooks.

Perhaps that was the reason Ismail MUSUKAEV (HUN) franticly moved away from Tumur-Ochir in the semifinals. But as Musukaev's conditioning worsened, TUmur-Ochir got his hands in the perfect place, scoring via stepouts and a takedown to win 6-1.

Then Joseph MCKENNA (USA) faced the wrath in the final. The first takedown scored by Tumur-Ochir in the second minute was a fake. He got an underhook on McKenna and as the latter defended it, Tumur-Ochir bent and hit a double-leg. In the second period, he once again put McKenna on the spot and hit the single leg using a similar setup.

With Tumur-Ochir becoming a big threat in 65kg, it would be a big test for veterans who have dominated this weight class so far.

But one bout that will test Tumur-Ochir will be against world champion Amouzad who is exceptional with his underhook, a move which made him the Asian and the world champion last year.

With the Asian Championships around the corner, this bout is more than a mere possibility.

#development

British Wrestling hosts Level 3 Coaching Course following first-ever GB Grand Prix

Monday, January 8, 2024 - 14:29 By United World Wrestling Press

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MANCHESTER, England (January 8) – British Wrestling organized the first-ever Great Britain Grand Prix December 2-3. This competition was part of the UWW Development Department’s REDT programme and conducted in conjunction with Olympic Solidarity and British Wrestling. The REDT (Regional Education Development Tournament) is a programme designed to partner education activities with a competition to help develop wrestling across a region. Prior to the competition, a Level 3 Coaching course was conducted for 15 coaches from Great Britain (GBR), Austria (AUS), and the Netherlands (NED). This course focused on developing a coaching philosophy and an introduction into periodisation principles. 

The course was conducted by Mr. Zac DOMINGUEZ (USA). Coach Dominguez is a Gold Level Coach for USA Wrestling and has coached at numerous Continental and World Championship events. He also runs a top club and was able to relate very well to the coaches as many of them were coaching at their own clubs. “My favorite was discussing philosophy, because many of them had their own clubs and I could relate to their “problems” very well,” said Dominguez.

In addition to helping the coaches develop their philosophy for coaching, the course also targeted performance planning for wrestlers through video analysis, periodization principles, nutrition, and better understanding the rules of wrestling. The sessions included theoretical and practical sessions. Dr. Saam FALAHATI (Chief Medical Officer for British Wrestling) led the training on Nutrition and Hydration. Mr. Vaclav SCHEINER (CZE) was the assigned Referee Delegate for the competition and a certified UWW Educator. He conducted a session with the coaches on better understanding and using the rules of wrestling.

“The participants were very competent and understanding of the course materials. They were prepared very well from Level 1 and 2 UWW Certification. I was very pleased because we had great conversations and practical sessions” said Dominguez.

“British Wrestling targeted the level 3 UWW coaching course to help develop our coach’s knowledge of performance planning and developing athletes over the longer term," said Craig Anthony, Chief Executive Officer for British Wrestling. The course was expertly delivered and incredibly well received by our pathway coaches. Zac, Saam, and Vaclav provided expert knowledge and a fun learning environment that benefited everyone in the course. We are excited to see how this learning translates into improving our young developing athletes."

“After successfully finishing both levels 1 and 2 of the United World Wrestling coaching course, I was eagerly anticipating the opportunity to engage in the UWW level 3 course held in Manchester. During the program, I gained valuable insights into periodization in planning, video analysis, coaching philosophy development, evaluation of holds for Freestyle, Greco-Roman, and Women's Wrestling, as well as nutrition and hydration for wrestling," said Steve McKeown. "I extend my gratitude to UWW Educator Zac Dominguez from the USA, UWW Referee Václav Scheiner from the Czech Republic, UWW Doctor Saam Falahati from Scotland, and British Wrestling for hosting this event.”