#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#UnitedWorldWrestling

UWW successfully hosts first-ever World Conference

By United World Wrestling Press

ZAGREB, Croatia (September 24) -- United World Wrestling successfully hosted its first-ever World Conference in Zagreb, Croatia from September 17 to 19.

UWW President Nenad LALOVIC welcomed all the guest to the conference, held during the World Championships in Zagreb, and led the floor with discussions on Artificial Intelligence in wrestling, Amateur MMA, developing wrestling and the impact of social media to keep wrestling at the top.

Nenad LALOVICUnited World Wrestling President Nenad LALOVIC at the World Conference. (Photo: United World Wrestling / Jake Kirkman)

"On behalf of United World Wrestling, I wish you a warm welcome in Zagreb first, but to this conference too," Lalovic said. "We had this idea maybe almost a decade ago. We were seeking for a platform, how these good relations among wrestlers and the national federations can improve our sport."

Injury prevention, weight management, career transitions for wrestlers, as well as the future of the sport were some of the key discussions during the three-day event at the Westin Hotel.

Kolinda GRABAR-KITAROVICInternational Olympic Committee member and former President of Croatia Kolinda GRABAR-KITAROVIC.

Former President of Croatia and International Olympic Committee member Kolinda GRABAR-KITAROVIC marked her presence at the historic event in capital city of Croatia.

Ministry of Tourism and Sports, Croatia State Secretary Josip PAVIC was also present at the conference and expressed his gratitude for entrusting Croatia for hosting the championships and the conference. Croatia Wrestling Federation President Vladimir BREGOVIC, Dean of University of Kinesiology, Zagreb Prof. Mario BAIC and numerous other stakeholders marked their presence at the conference.

On day one of the conference, UWW's growth in media and digital transformation was discussed with focus on strategy, social media, partnership and equipment and new technologies. The discussion then headed to Beach Wrestling and Associated Styles with Amateur MMA and Grappling as the main topics.

Zack ERRETT

The second day of the conference saw UWW Educator Zach ERRETT explaining the rules of Beach Wrestling, International Testing Agency Senior Legal Counsel Ayesha TALPADE presenting details of anti-doping program, followed by a panel discussion.

Kuniko TANIOKA, President of the Shigakkan University in Japan, led the discussion on sport nutrition and weight management along with UWW Medical Commission members Saam FALAHATI, Ioannis BARBAS and Szabolcs MOLNAR.

Former wrestlers shared their experiences on transitioning from wrestling to other jobs. Neven and Nenad ZUGAJ were among the panellists that also included Mijain LOPEZ, Taha AGKUL, Arsen JULFALAKYAN, Don RYAN, Alexei BAZULIN, Erica WEIBE, Bruce BAUMGARTNER.

Sofia MATTSSON

Head of the United States women's team Terry STEINER presented the "coaching the women's" part on day three. He explained how to support and train women wrestlers and led the panel that also had Tanioka, Marwa AMRI, Vincent AKA, Sofia MATTSSON, Wiebe and Nadine PIETSCHMAN.

"Depending on the success of this first World Conference, we will decide if in the future it will be a biannual one or a quadrennial one. Maybe every year if you have so much to say," Lalovic said. "World Championships is the best opportunity for that because people are already here. This physical presence is always more efficient."

WorkshopA national federation workshop organized by United World Wrestling in Zagreb.

NF workshop

UWW also organized a workshop for the National Federations. UWW Sports Director Jean-Daniel REY and UWW Development Director Deqa NIAMKEY welcomed various NFs which had registered for the workshop.

Capacity building, finance and event organization were the key topics at the workshop. Croatia Wrestling Federation Secretary General Tin BREGOVIC, Professor of Kinesiology Nenad BORKOVIC, Professional Master in Social Innovation and Management Ivan BLAZEVIC led a panel discussion on the topic as they were part of the organizing committee for the World Championships in Zagreb.

Azerbaijan, Brazil, Spain and Thailand presented case studies related to event organization and the challenges of competitions.