#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

Saturday, March 8, 2025 - 06:03 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#WrestleZagreb

World C'ships Day 5 WW 53kg, 62kg, 68kg and 72kg Highlights

Wednesday, September 17, 2025 - 08:11 By Ken Marantz & Vinay Siwach

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ZAGREB, Croatia (September 17) -- Women's Wrestling will continue at the World Championships in 53kg, 62kg, 68kg and 72kg in Zagreb.

WATCH LIVE | LIVE MATCH ORDER | DAY 6 RESULTS

62kg semifinals
SF 1: Sakura MOTOKI (JPN) vs. Orkhon PUREVDORJ (MGL)
SF 2: Ok Ju KIM (PRK) vs. Amina TANDELOVA (UWW)

13:40: Sakura MOTOKI (JPN) worked on five different takedowns before securing the fall over Esther KOLAWOLE (NGR) and reach the 62kg semifinals. Motoki, the Paris Olympic champion, is cashing her first world title.

13:45: Orkhon PUREVDORJ (MGL), a world champion in 2017, with two big headlocks in her 5-1 victory over Adaugo NWACHUKWU (USA). She returns to the World Championships semifinals to face Olympic champion Motoki.

13:42: Ok Ju KIM (PRK) not only advances to the 62kg semifinals, she avenges her loss in the final of this year's Asian Championships MANISHA (IND) with a solid 8-0 victory. Kim accumulates all of her points in the first period, topping each of her two takedowns with a 2-point roll or exposure.

13:37: The activity clock is just about to run out on Amina TANDELOVA (UWW) when she not only gets a score, her 4-point arm throw sends Ana GODINEZ (CAN) sailing onto her back in their 62kg quarterfinal. Tandelova doesn't let the opportunity get away and she secures the fall at 2:02.

53kg semifinals
SF 1: Lucia YEPEZ (ECU) vs. ANTIM (IND)
SF 2: Haruna MURAYAMA (JPN) vs. Hyongyong CHOE (PRK)

13:32: In a battle of young stars, Jin ZHANG (CHN) and ANTIM (IND) square off in the 53kg quarterfinals. Antim gets on board with a go-behind before powering her way to another takedown for a 4-0 lead. A similar takedown for Antim and she races to a 6-0 lead. Zhang fires one back and catch Antim off guard to score two points and cut the lead to 6-2 at the break. Zhang with high pressure and gets the reward with a takedown and two lace turns for an 8-6 lead. Antim gets a reversal for an 8-7 score but she has only 18 seconds to score two points for a win. She remains calm and scores the takedown to win 9-8 for a place in the semifinals at 53kg.

13:30: Olympic silver medalist Lucia YEPEZ (ECU) gets the first takedown against Emma MALMGREN (SWE) and then turns her for a 4-0 lead. Malmgren tries hard in the second period but she can only score a takedown to make it 4-2 as Yepez wins 4-2.

14:29: Haruna MURAYAMA OKUNO (JPN) wrestles tentatively to start against a defensive opponent, Zeynep YETGIL (TUR), gaining just an activity point without taking a shot in the first period of their 53kg quarterfinal. But the three-time world champion finds an opening in the second, scoring with a single leg. She then gets behind twice as Yetgil starts to show fatigue and the Japanese advances with a 7-0 victory.

14:28: Hyogyong CHOE (PRK) continues her impressive run, storming to an 11-0 victory over Maria PREVOLARAKI (GRE) in their 53kg quarterfinal. Choe goes ahead in the first period with a takedown and two lace-lock rolls -- albeit the referee gave her more than ample time to execute them -- then added a takedown and exposure in the second.

68kg semifinals
SF 1: Buse TOSUN (TUR) vs. Ami ISHII (JPN)
SF 2: Yuliana YANEVA (BUL) vs. Jia LONG (CHN)

13:20: Buse TOSUN (TUR) gets the first passivity call against Adela HANZLICKOVA (CZE) and the Czechia wrestler leads 1-0 at the break. Tosun on board in the second period with a point before a takedown helps her take a 3-1 lead with a minute remaining. Hanzlickova gets stepout but it's too little too late as Tosun wins 3-2 for a place in the 68kg semifinal.

13:18: Yuliana YANEVA (BUL) scores two takedowns in the last two minutes of the second period, giving her a come-from-behind 8-4 victory over Kateryna ZELENYKH (ROU) and a place in the 68kg semifinals. Yaneva opened the scoring with a takedown and gut wrench, only to fall behind on criteria when Zelenkykh scored a takedown on each side of the break.

13:18: Ami ISHII (JPN) and Kennedy BLADES (USA) in a big quarterfinals at 68kg. Ishii blasts with a takedown and then exposure for two more to lead 4-0 against Kennedy BLADES (USA). She uses the arm-dram to score another takedown and lace for an 8-0 lead inside the first two minutes. Blades gets on board with a stepout to make it 8-1. Both scramble but Ishii scores a takedown for a 10-1 lead at the break. Ishii takes some time but manages to power her way to the match winning takedown. A 12-1 victory for Ishii as she reaches the semifinal.

13:17: In an high-profile all-Asian clash in the 68kg quarterfinals with little action, Jia LONG (CHN) scores a takedown in the final seconds to finish off a 4-1 victory over two-time Olympic medalist Meerim ZHUMANAZAROVA (KGZ).

72kg semifinals
SF 1: Nurzat NURTAEVA (KGZ) vs. Alla BELINSKA (UKR)
SF 2: Nesrin BAS (TUR) vs. Zelu LI (CHN)

13:05: Nurzat NURTAEVA (KGZ) with four takedowns against Alexandria GLAUDE (USA) to secure a place in the 72kg semifinals with an 8-4 win.

13:03: After Nesrin BAS (TUR) receives an activity point, Alexandra ANGHEL (ROU) goes on the attack as the first-period clock in winding down. Can she finish it off in time? Instead, Bas whizzers her over onto her back and completes the fall with one second to go to earn the spot in the 72kg semifinals.

13:01: Zelu LI (CHN), the Asian champion at 68kg, barges into the 72kg semifinals with a 10-0 victory over Bolortungalag ZORIGT (MGL). Li takes Zorigt directly to her back and, although she can't complete the fall, she adds a gut wrench. Another takedown and two more turns and she's the winner in 1:45.

13:00: Alla BELINSKA (UKR) steps over and catches Pauline LECARPENTIER (FRA) flat on the mat to secure the fall at 72kg and advance to the semifinal.

12:55: In the last match before the quarterfinals, Asian champion MANISHA (IND) keeps Astrid MONTERO (VEN) at bay at 62kg. Manisha got two points for two passivity calls against Montero who scored one point for the same. But Manisha hangs on for a 2-1 victory. This also means that European champion Iryna BONDAR (UKR) will return empty-handed.

12:45: Olympic champion Sakura MOTOKI (JPN) had just made a leg attack when Nikolett SZABO (HUN) called out injured. She seemed in a lot of pain having injured her knee. She had to carried off the mat on a stretcher. Motoki advances to quarterfinals at 62kg.

12:37: Veteran Orkhon PUREVDORJ (MGL), eight years removed from her lone world championship, stays on track at 62kg with a comprehensive 10-0 victory over three-time European bronze medalist Veranika IVANOVA (UWW).

12:31: European champion Maria PREVOLARAKI (GRE) makes short work of Kseniya STANKEVICH (UWW) to advance to the 53kg quarterfinals, taking her straight to her back and recording a fall at 1:26.
 
12:28: Jin ZHANG (CHN), last year's world silver medalist at 55kg, looks impressive in posting her second straight one-sided win at 53kg when she takes out Natalia MALYSHEVA (UWW) with a 10-1 victory. Only an activity point early on kept her from keeping a perfect sheet, but she quickly followed it with a takedown as she took a 6-1 lead at the break.

12:27: Jonna MALMGREN (SWE) scored one takedown to lead 2-1 against Roksana ZASINA (POL) and then held her fort with that lead. Zasina tried desperately for an attack but failed to score and gave up a takedown. Malmgren wins 5-1 at 53kg.

12:25: Bilyana DUDOVA (BUL) cannot find a way to break the defenses of Ok Ju KIM (PRK) who scores four different takedowns in their 62kg bout to win 8-0

12:18: Jia LONG (CHN), the 2024 world champion at 65kg, gives up the big points to Delgermaa ENKHSAIKHAN (MGL) in their 68kg match, but she piles up more than enough for a 12-6 victory.

12:17: Adaugo NWACHUKWU (USA) gives up a 4-point takedown early in her 62kg clash with Johanna LINDBORG (SWE), then erupts for 13 points in the second period, including a pair of 4-pointers of her own, for a 13-6 victory. 

12:05: Ami ISHII (JPN), gunning for a second straight world title after winning last year at 72kg, continues her quest at 68kg by rolling to a 10-0 victory over Noemi SZABADOS (HUN) to advance to the quarterfinals. Ishii scores a single-leg takedown just as she receives an activity point to go up 3-0. After a second similar takedown, she goes to laces and finishes off the win ni 2:42.

12:04: Defending 68kg champion Buse TOSUN (TUR) gets the fall over Grabriela DA ROCHA (BRA) when she put her back on the mat in the second period and held on till the fall was called.

12:03: Haruna MURAYAMA (JPN) takes a 3-0 lead at the break in her 53kg bout against Annika WENDLE (GER). In the second period, she works a takedown and roll to make it 7-9. Another takedown on the edge puts her at 9-0 before she finishes the bout 11-0.

11:57: An upset on Mat C, as Zhamila BAKBERGENOVA (KAZ), aiming for her fifth world medal but first gold at 72kg, will have to settle for bronze at best after falling 3-3 on criteria to Nurzat NURTAEVA (KGZ). Nurtaeva trails 2-1 after giving up a second activity point, but scores a single-leg takedown with :51 left. Bakbergenova gains a stepout to tie, but trails on criteria, and Nurtaeva fends off a final attack to clinch the win.

11:56: Asian champion Hyogyong CHOE (PRK) goes to the lace lock after a second takedown, and three rolls later she advances at 53kg with a 10-0 victory over Namuuntsetseg TSOGT OCHIR (MGL) in 2:20.

11:55: Olympic silver medalist Lucia YEPEZ (ECU) comes from 4-1 down to get a fall over Laura HERIN AVILA (CUB) and advance at 53kg. Yepez is looking to add to her bronze medal from 2023. 

11:51: A takedown and four quick lace-lock rolls and two-time Asian bronze medalist ANTIM (IND) advances at 53kg with a 10-0 win over Carla JAUME SOLER (ESP).

11:49: Sol Gum PAK (PRK) tries to score the one point she needs to beat Yuliana YANEVA (BUL) at 68kg but Yaneva defends everything that is thrown at her to win 7-6 and advance.

11:49: Two-time Olympic medalist and 2021 world champion Meerim ZHUMANAZAROVA (KGZ) opens her campaign with a 10-0 win over Aniseta ACOSTA (ASA) at 68kg. Zhumanazarova had a pair of 4-point moves, the second coming with a hip throw that made it a 10-point difference. The match ended when Acosta fought off her back.

11:45: Kennedy BLADES (USA), the Paris Olympic silver medalist at 76kg who has dropped down to 68kg, gets off to rousing start, overwhelming RADHIKA (IND) for an 11-0 victory in 1:38. Blades gets a 4-point takedown thwarting a Radhika counter to take a 7-0 lead within the first minute. She then bulls her opponent over for a takedown, then caps the proceedings with a classic gut wrench.

11:40: Six-time Asian medalist Bolortungalag ZORIGT (MGL) is trailing 2-1 against Jyoti BERWAL (IND) in the second period of their 72kg bout when she does what Mongolian's do best -- hit her opponent with a headlock throw, giving her a victory by fall.

11:39: In a case of anything you can do, I can do better, LILI (CHN), a 2023 world bronze medalist at 65kg, scores three exposure tilts after a takedown to give her a 9-7 win over Birgul SOLTANOVA (AZE) at 62kg. Lili's sequence came after Soltanova had gone ahead with three consecutive 2-point lifts to counter a single-leg attempt by Lili.

11:35: After a longish defense from Hyeonyeong PARK (KOR), Adela HANZLICKOVA (CZE) secures the fall as Park runs out of steam.

11:28: Three-time world champion Haruna MURAYAMA (JPN), looking to fill the 53kg spot following the move up to 57kg by compatriot and Paris Olympic gold medalist Akari FUJINAMI (JPN), opens with an 11-0 victory over Shokhida AKHMEDOVA (UZB). Murayama leads 3-0 in the second period when she scores with a snapdown takedown, then reels off four gut wrenches.

11:32: Ok Ju KIM (PRK) with a fall over Aurora CAMPAGNA (ITA) in her opening bout at 62kg. Kim just too strong for Campagna

11:30: Alexandria GLAUDE (USA) opened the scoring against Masako FURUICHI (JPN) with a stepout before getting a point for inactivity of Furuichi. The Japanese bounces back with a takedown but gives up a reversal as Glaude leads 3-2. She hangs on to that lead to upset Furuichi

11:16: World 55kg silver Jin ZHANG (CHN) works on five different takedowns to beat Felicity TAYLOR (USA), 10-0, at 53kg with 31 seconds left on the clock.

11:11: In a battle of former European champions at 68kg, 2021 world silver medalist Khanum VELIEVA (UWW) gets a stepout just moments after giving up an activity point to Yuliana YANEVA (BUL). But Yaneva dominates the second period, scoring a takedown-gut wrench combination, then putting Velieva onto her back and securing a fall at 4:31.

11:09: Nice win for South America as Astrid MONTERO (VEN) scores two takedowns in the second period to knock off European champion Iryna BONDAR (UKR) 6-4 at 62kg. Montero gets behind for an early takedown, only to see Bondar come back with a takedown and quick exposure to lead 4-2 at the break.

10:50: Two-time Asian silver medalist RADHIKA (IND) gives up a 4-point takedown to the back to Laura GODINO (ITA) at the start of their 68kg qualification bout. That appears to wake up the Indian, who comes back with a takedown and stepout to cut the gap at the break. Another takedown puts Radhika ahead 5-4, then she ends the match by muscling Godino down and over for a fall with just over a minute left.

10:45: World 72kg champion Ami ISHII (JPN), back down at 68kg, starts her bid to win her second world title with a 10-0 victory over Manola SKOBELSKA (UKR) in a minute and 31 seconds.