#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#WrestleZagreb

World Championships 2025 Freestyle Preview

By Vinay Siwach

ZAGREB, Croatia (September 6) -- For nearly a decade, the 97kg Freestyle wrestling division was defined by two names: Abdulrashid SADULAEV (UWW) and Kyle SNYDER (USA). From 2015 to 2017, Snyder ruled the mat, winning Olympic and World titles.

Sadulaev then took over from 2018 to 2021, claiming every major gold. When Sadulaev missed the 2022 Worlds, Snyder reclaimed the top spot.

But in 2023, a new force emerged -- Akhmed TAZHUDINOV (BRN). He stunned the wrestling world by beating both Snyder and Sadulaev in Belgrade, claiming the world title. In 2024, he repeated his feat in Paris, solidifying his status as the man to beat at 97kg.

Now, Tazhudinov enters Zagreb as the wrestler to beat, but he’ll face stiff competition from veterans looking for redemption and rivals who came close to beating him.

 

Snyder, who missed the podium in Paris, remains dangerous. He once pushed Sadulaev to the limit before the latter adjusted. Snyder also fell in Albania to Arash YOSHIDA (JPN), the current Asian champion. Yoshida, blends Iranian and Japanese techniques and has excellent underhook defense and is a serious medal contender.

Givi MATCHARASHVILI (GEO)Givi MATCHARASHVILI (GEO) is a three-time European champion. (Photo: United World Wrestling / Kostadin Andonov)

European champion Givi MATCHARASHVILI (GEO) is another name to watch. He won Olympic silver in Paris but was pinned quickly by Tazhudinov. Still, as the number two seed, he avoids Tazhudinov until the final and must contend with Snyder, Yoshida, and possibly Sadulaev on his side of the bracket.

Amirali AZARPIRA (IRI), seeded number five, came closest to beating Tazhudinov in Paris, leading 3-0 before surrendering two late takedowns to lose 4-3. Back from injury, his fitness will be key if the two meet again in Zagreb.

Rizabek AITMUKHAN (KAZ), Kazakhstan’s first freestyle world champion, also pushed Tazhudinov hard at the Asian Championships but couldn’t close the match. He’s a strong bet for the podium. Magomedkhan MAGOMEDOV (AZE) returns after a bronze in Paris and a silver at the 2023 World Championships, remains a serious threat in one of the deepest brackets in the championships.

Kotaro KIYOOKA (JPN)Kotaro KIYOOKA (JPN) defeated Rahman AMOUZAD (IRI) in the 65kg Olympic final. (Photo: United World Wrestling / Kadir Caliskan)

Olympic final rematch on cards

Apart from Tazhudinov, Kotaro KIYOOKA (JPN) is the only other Freestyle Olympic champion in Zagreb. At 65kg, all four returning medalists from Paris are entered, though Islam DUDAEV (ALB) will wrestle at 70kg.

A repeat of the 2024 Olympic final is expected at 65kg, with Kiyooka and silver medalist Rahman AMOUZAD (IRI) on course to collide if seeding holds. Kiyooka has never wrestled at a World Championships and skipped the season after winning gold in Paris, but his resume includes wins over world-class opponents. He beat Tokyo Olympic champion Takuto OTOGURO (JPN) to earn Japan’s Paris spot, and then defeated Asian champion Kaisei TANABE (JPN) twice to make the team for Zagreb.

Amouzad will be his biggest threat, looking to avenge the Olympic final. Barring that loss, the Iranian has been a consistent force, using his under-over technique to catch opponents off guard. If he can limit Kiyooka's relentless attacks and keep the match low-scoring, he may have a chance.

European champion Ibragim IBRAGIMOV (UWW), the world U23 champion, brings a full arsenal to challenge both Kiyooka and Amouzad. He could be the biggest disruptor in the bracket.

Sebastian RIVERA (PUR), an Olympic bronze and world silver medalist, could medal again despite not competing since Paris. Vazgen TEVANYAN (ARM) and SUJEET (IND) are also aiming for podium finishes.

Gold drought for Uguev

Beyond Kiyooka and Yoshida, other Japanese medal hopefuls include Asian champion Takara SUDA (JPN) at 61kg, world silver medalist Yoshinosuke AOYAGI (JPN) at 70kg, Kota TAKAHASHI (JPN) at 74kg, and the Ishiguro brothers at 86kg and 92kg.

Suda will have big shoes to fill as his Yamanashi Gakuin University teammate Masanosuke ONO (JPN) rose to become the world champ last year. Suda faces an equally tough field with Zavur UGUEV (UWW), Zelimkhan ABAKAROV (ALB), and UDIT (IND) among others.

Takara SUDA (JPN)Takara SUDA (JPN) is the Asian champion at 61kg. (Photo: United World Wrestling / Amirreza Aliasgari)

Uguev, Olympic and 2019 world champion, returned to form by winning the European title in April. He finished fifth last year after losses to Ono and Vitali ARAJAU (USA). Can he now stop Suda, the Ranking Series and Asian champion? Suda has found ways to win but struggles with conditioning.

Abakarov, a former world champion, will also be in the mix, having beaten Uguev in 2023. Other contenders include Asian silver medalist Udit, Taiyrbek ZHUMASHBEK UULU (KGZ) -- back at 61kg -- and Jaxen FORREST (USA), who beat Arajau to claim the U.S. team spot.

Sidakov set to return

At 74kg, 2023 world champion Zaurbek SIDAKOV (UWW) has managed to recover just in time for the World Championships. He suffered an injury in his European Championships loss to Chermen VALIEV (ALB) and will likely go through the Albanian if he wants to defend his gold.

Also Read: Valiev opens up Olympics, his style

Valiev has had close encounters against Sidakov and the win at Europeans was his first over Sidakov. His strategy to keep a close score or defend a lead may not always play out well. But his defensive skills are top notch, and he doesn't let anyone score easily.

Kota TAKAHASHI (JPN) and David CARR (USA) are two youngsters who can surprise a few. Both have lethal attacks and can move quickly. Takahashi won the clash in Budapest but Carr nearly pulled off a comeback against a tiring Takahashi.

World silver medalist Tajmuraz SALKAZANOV (SVK) would like to return to the podium, while Yones EMAMI (IRI) and veteran Soner DEMIRTAS (TUR) remain strong contenders.

Nurkozha KAIPANOV (KAZ)Nurkozha KAIPANOV (KAZ), blue, and Yoshinosuke AOYAGI (JPN) wrestled in the 70kg final at 2024 World Championships. Kaipanov won gold. (Photo: United World Wrestling / Kadir Caliskan)

Top-seeded Yoshinosuke AOYAGI (JPN) and world champion Nurkozha KAIPANOV (KAZ) will go for the 70kg title. Kaipanov defeated Aoyagi in last year’s final to win gold. Aoyagi seemed in form with a win at the Budapest Ranking Series but will be challenged in Zagreb.

Kaipanov won 74kg gold at the Asian Championships but is now back at 70kg to defend his world title. While Aoyagi is a key challenger, others may break Kaipanov’s defensive wall.

Former world silver medalist Amirmohammad YAZDANI (IRI) will be the biggest threat as he hunts for his first world title. His attacking style troubles many, though his conditioning is still a work in progress. The field is deeper with Asian champion Ernazar AKMATALIEV (KGZ), who entertains with crafty moves, though that can be his undoing.

Viktor RASSADIN (TJK), a Paris Olympian and second to Akmataliev in Asia, is also a medal threat. Tulga TUMUR OCHIR (MGL) will be at 70kg. Saiyn KAZYRYK (UWW) can make a run to the final but will be tested on the international level.

PJ DUKE (USA), coming off a world U20 gold, and world medalist Arman ANDREASYAN (ARM), will look to add to their success.

Spencer LEE (USA)Olympic silver medalist Spencer LEE (USA) is chasing his first world title at 57kg. (Photo: United World Wrestling / Amirreza Aliasgari)

Lee chases world gold

In other weight classes, Spencer LEE (USA) will be looking to win a world medal. A United States wrestler winning the gold medal in the lowest weight category is a rare occurrence. Thomas GILMAN (USA) won gold in 2021 and silver in 2022; however, the country drew a blank in 2023.

Now, Paris Olympic silver medalist Lee is primed to win gold at 57kg in Zagreb. This will be his first World Championships, but he is the favorite to claim the title. It is unlikely he will face much trouble, but if he does, it will likely come from 2023 world bronze medalist Arsen HARUTYUNYAN (ARM) and Paris bronze medalists AMAN (IND) and Gulomjon ABDULLAEV (UZB).

The field is further intensified by Asian champion Chong Song HAN (PRK), European silver medalist Azamat TUSKAEV (SRB), and Iran’s Ali MOMENI (IRI).

At 79kg, Akhmed USMANOV (UWW), world champion in 2023, should have no trouble winning his second title despite familiar foes like Vladimeri GAMKRELIDZE (GEO) and Mohammad NOKHODI (IRI).

Usmanov defeated both en route to his 2023 gold and has since won the European Championships in 2024 and 2025. In the final in Slovakia, Usmanov overcame veteran Zelimkhan KHADJIEV (FRA).

Khadjiev remains a podium contender but recently suffered a close loss to Georgios KOUGIOUMTSIDIS (GRE) in Budapest, making the Greek wrestler a real medal threat. Also not to be counted out is Vasyl MYKHAILOV (UKR), who has consistently been competitive at the World Championships.

New dawn at 86kg
The 86kg category will see a big shift in Zagreb. Since 2017, Hassan YAZDANI (IRI) and David TAYLOR (USA) have shared the gold medals at Worlds. However, that near-decade-long reign is ending. Taylor has retired, and Yazdani has moved up a weight class, skipping this year.

So who will be champion in Zagreb? Two-time world champion Kamran GHASEMPOUR (IRI), second to Yazdani at 86kg, will be the favorite. He was competing at 92kg and was close to a third world title before losing heartbreakingly in the semifinals to Sadulaev.

Also Read: "I was destroyed" - Ghasempour on Sadulaev loss

Now back at the Olympic weight class, Ghasempour aims to deliver his best performance in Zagreb. He is unseeded, which means he can be drawn anywhere in the bracket.

The weight class is packed with talent. European silver medalist Mahamedkhabib KADZIMAHAMEDAU (UWW) is thriving at 86kg and nearly won gold at the European Championships. Former world U20 champion Ibragim KADIEV (UWW) is another strong contender despite limited top-level international experience.

Zahid VALENCIA (USA) has improved significantly over the past year and is a potential podium finisher with his attacking pace. Arsenii DZHIOEV (AZE) and Azamat DAULETBEKOV (KAZ) are dark horses who could surprise in this competitive field.

PodiumAll four 2025 European Championships medalist Osman NURMAGOMEDOV (AZE), left, Dauren KURUGLIEV (GRE), second from left, Miriani MAISURADZE (GEO), third from left, and Feyzullah AKTURK (TUR) are medal threats in Zagreb. (Photo: United World Wrestling / Kostadin Andonov)

Two-time world silver medalists Osman NURMAGOMEDOV (AZE) and Miriani MAISURADZE (GEO), European champion Dauren KURUGLIEV (GRE), Asian champion Amirhossein FIROUZPOUR (IRI), and former world silver medalists Batyrbek TSAKULOV (SVK) and Deepak PUNIA (IND) make the 92kg category one of the toughest in Zagreb.

Though he lacks a World Championships medal, Trent HIDLAY (USA) is a top gold-medal contender after winning gold in Budapest. He is currently one of the strongest wrestlers globally.

Firouzpour, moving into the spotlight after Ghasempour’s shift down a weight class, enters Zagreb as a favorite. Though new to Worlds, his Iranian style with underhook pushouts and takedowns makes him a serious threat.

Nurmagomedov and Kurugliev battled at the European Championships and Budapest, with Kurugliev prevailing both times. Maisuradze remains a strong competitor despite a recent dip in form.

At 125kg, Amir Hossein ZARE (IRI) stands head and shoulders above the rest, though European champion Giorgi MESHVILDISHVILI (AZE), Solomon MANASHVILI (GEO), Lkhagvagerel MUNKHTUR (MGL), and Wyatt HENDRICKSON (USA) aim to challenge him.