#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

Saturday, March 8, 2025 - 06:03 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#JapanWrestling

Kiyooka, Kusaka secure chance to add first world titles to Paris golds

Sunday, June 22, 2025 - 17:13 By Ken Marantz

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TOKYO (June 22) -- Kotaro KIYOOKA and Nao KUSAKA both lived up to their lofty status as Olympic champions. Now each will get a chance to add a first world title to their Paris gold.

Kiyooka and Kusaka, competing in their first major competition since triumphing at Paris 2024, both won titles on the final day of the Meiji Cup All-Japan Championships, then returned to mat to beat the same opponent in a playoff for this year's World Championships.

In one of the most anticipated duels of the tournament, Kiyooka, the Paris champion at freestyle 65kg, pulled off a double victory over former Nippon Sports Science University teammate and Asian champion Kaisei TANABE, whose chances were hampered by a knee injury in the playoff.

"It's my first time to be involved in a playoff and to face the same opponent twice on the same day," Kiyooka said. "It was a learning experience and a good opportunity."

Also Read: Motoki stuns Ozaki with last-second win in Japan's world team playoff

Kusaka, who has a 2023 world bronze to go along with his Paris gold at Greco 77kg, showed little effects of a recent back injury that curtailed his preparation in defeating Kodai SAKURABA to earn a ticket to the World Championships to be held Sept. 13-22 in Zagreb.

The four-day Meiji Cup at Tokyo Metropolitan Gym was serving as the second of two domestic qualifiers for the team to Zagreb, along with the Emperor's Cup All-Japan Championships in December. A victory at both tournaments earned an automatic spot, while a playoff was held at the end of each day to decide between separate winners.

Both Kiyooka and Kusaka had participated in the German Bundesliga in the autumn after the Paris Olympics, but otherwise had joined the vast majority of Japan's medalists who reaped the rewards of their new-found fame, attending special events and appearing on variety TV shows.

They, along with Sakura MOTOKI at women's 62kg, were the only ones among Japan's eight gold medalists who decided to return to the mat in earnest at the Meiji Cup.

Kotaro KIYOOKA (JPN)Kotaro KIYOOKA scores four with a unique throw in the freestyle 65kg playoff with Kaisei TANABE. (Photo: Takeo Yabuki / wrestling-spirits.jp)

For the 24-year-old Kiyooka, making it to his first World Championships gives him a chance to prove that his victory in Paris was no fluke and that he is no one-hit wonder.

"Before the Olympics, the word out there was that I wouldn't win, but I managed to turn that idea on its head," Kiyooka said. "Still, I'm a champion who came out of the blue, so I'm really not the established king. I want to take the world title so that people both at home and abroad recognize that Kotaro Kiyooka is the true champion."

He and Tanabe, who won his first career Emperor's Cup title in December, have often sparred together in practice, but had never faced each other in an official match.

In an entertaining final that featured a constant tangle of legs and arms amid wild scrambles, Tanabe struck first with a takedown, but Kiyooka responded with a takedown-gut wrench combination to go into the second period ahead 4-2.

Tanabe, the son of NSSU coach and 2004 Sydney Olympic bronze medalist Chikara TANABE, put the pressure on, but could only manage a late stepout as Kiyooka held on for a 4-3 victory.

Kotaro KIYOOKA (JPN)Kotaro KIYOOKA works for a takedown against Kaisei TANABE during the freestyle 65kg playoff. (Photo: Takeo Yabuki / wrestling-spirits.jp)

In the playoff, Kiyooka opened with a stepout off a scramble, then received an activity point. But when he scored a stepout late in the period, Tanabe was slow to get up and indicated he had suffered a knee injury.

Tanabe bravely forged on and scored 2 off a counter lift off a Kiyooka takedown attempt, but Kiyooka kept his leg hold and made it 7-2 with an intriguing 4-point move.

With Tanabe on his back, Kiyooka stood straight up, then moved to the edge, where he launched an aerial cartwheel that caused Tanabe to land flat on his back.

"I wanted to lift him up and get a big point," Kiyooka said. "But Tanabe is a competitor with a high level of talent and athleticism, and if I didn't do it right, he could be the one to get the points. I was glad that I gave it a try.

"To get a big score provides an advantage later on. From now, I'm going to need a move like that, because without it, I'll have to settle for one or two points, which makes it easier for the opponent to catch up. I'm going to add it to my regular practice."

Tanabe stayed down and took an injury timeout, and it was soon after that Kiyooka put the match away with a counter lift and two exposures to win 13-2 in 5:45.

"My opponent's condition wasn't very good in the final, and then his knee became painful in the playoff," Kiyooka said. "So he wasn't at his best, but I couldn't let that sway me and I had to fight to the end.

"At this tournament, the main thing was to win, as it was where I was making my return. I'm also also making a new start with a new company affiliation and wanted it to go right, so I'm glad I could win the title and make the team to the World Championships."

Kiyooka, whose younger sister Moe lost a playoff at women's 53kg on Saturday, said the extended layoff caused him some concern.

"There was some anxiety, but as long as I did what I needed to do, I thought it would lead to a result like this," Kiyooka said. "There are only so many days until the Los Angeles Olympics, and this have given me an idea of what I will need to work on to put it all together."

Nao KUSAKA (JPN)Nao KUSAKA bulls his way to a takedown in the Greco 77kg playoff with Kodai SAKURABA. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Kusaka never seemed in danger in either of his matches against Emperor's Cup champion Sakuraba, nor did he show the dominance that led to Olympic gold.

In the Meiji Cup final, Kusaka came away with a 5-1 win in which he scored no technical points. In the first period, he received a passivity point, then when Sakuraba tried to escape from the bottom of par terre, he was hit with a 2-point penalty for a leg foul, and an unsuccessful challenge made it 4-0. Kusaka then received a second passivity point in the second period and that was it.

Kusaka was more productive in the playoff, bulling his way to a takedown in the first period and a stepout in the second in chalking up a 4-1 victory.

"I became more fatigued that I expected," Kusaka said. "It's been awhile since I went all out. No matter how much you build up in practice, you don't get the tension that you get in a match."

Kusaka revealed that his preparations were curtailed when he suffered a serious back strain while weight training in late May. He said the injury was so serious, it was first time he ever had to be transported on a stretcher.

"I had good luck when it came to the Olympics, but this time I had to go through that," he said. "For two weeks, I couldn't wrestle at all and I spent a week in bed."

Like Kiyooka, Kusaka wants to enhance his relatively slim resume with a world title.

"I've been wrestling 21, 22 years, and it's something I've always aspired to," Kusaka said. "I'm getting attention as an Olympic champion, but I want to be active around the world. The 2024 season went extremely well and I received the MVP award, which was great. But I don't want to be a one-hit wonder. I have to keep getting results."

Kyotaro SOGABE (JPN)Kyotaro SOGABE squares off with longtime rival Katsuaki ENDO in the Greco 67kg playoff. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Another playoff of note occurred at Greco 67kg, where Paris Olympian Kyotaro SOGABE secured his latest triumph over longtime rival and fellow NSSU alum Katsuaki ENDO.

Endo won the Emperor's Cup in Sogabe's absence, but the latter set up the playoff with a 4-0 victory in the Meiji Cup final in which he twice received passivity points, scoring a gut wrench after his second chance at par terre. In the playoff, Sogabe never gave Endo an opening and rolled to a 9-0 victory.

Rin SAKAMOTO (JPN)Teenager Rin SAKAMOTO gestures after securing his ticket to the senior worlds at freestyle 57kg. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Among the two men's weight classes that did not need to go to a playoff, teenager Rin SAKAMOTO secured his ticket to Zagreb at freestyle 57kg by crushing Kento YUMIYA 10-0 to complete the Emperor's Cup-Meiji Cup double.

The 19-year-old Sakamoto is a maverick among Japanese wrestlers, in that he decided to pursue a collegiate career in the United States, where he now competes for powerhouse Oklahoma State University.

He admittedly had trouble at the Emperor's Cup adjusting back to freestyle after practicing in the American folkstyle. But this time, with the U.S. collegiate season over, he was able to focus exclusively on the international style.

Sakamoto had a disappointing showing at the Asian Championships, where he lost in the bronze-medal match, but returned to Japan in April and won the qualifying tournament for the World U20 Championships.

Regarding making his first senior worlds, Sakamoto said, "I'm excited," citing the fact that he can match Tokyo Olympic champion Takuto OTOGURO, who was also 19 when he won the world title in 2018. Unfortunately, should Sakamoto triumph in Zagreb, he will fall one month short of Otoguro's record for Japan's youngest-ever male world champion.

At Greco 60kg, Emperor's Cup champion and two-time Asian medalist Kaito INABA defeated Yu SHIOTANI 5-2 in the final to earn his first trip to the World Championships.

Asian and world U23 champion Kodai TAKAHASHI will get another shot at the senior worlds after he defeated Emperor's Cup champion Hikaru TAKATA 3-0 in the freestyle 74kg playoff.

Takahashi, who missed the Emperor's Cup due to an injury suffered while competing at 79kg at last year's non-Olympic worlds, secured a place in the playoff by beating Takata in Saturday's semifinals. then topping Masaki SATO 3-1 in the Meiji Cup final.

Day 4 Results

Freestyle

57kg (11 entries)
GOLD: Rin SAKAMOTO df. Kento YUMIYA by TF, 10-0, 2:22

BRONZE: Rikuto NAGAI df. Kodai NAKAISHI by TF, 10-0, 5:59
BRONZE: . Rikuto ARAI df. Fuga SASAKI, 4-1

65kg (9 entries)
GOLD: Kotaro KIYOOKA df. Kaisei TANABE, 4-3

BRONZE: Shinnosuke SUWAMA df. Ryuto SAKAKI, 8-5
BRONZE: Yuto NISHIUCHI df. Takuma AKIYAMA by TF, 10-0, 5:45

World Team Playoff: Kiyooka df. Tanabe by TF, 10-0, 5:45

74kg (12 entries)
GOLD: Kota TAKAHASHI df. Masaki SATO, 3-1

BRONZE: Kanata YAMAGUCHI df. Hikaru TAKATA by Def.
BRONZE: Toki OGAWA df. Tenju HOSAKA, 2-1

World Team Playoff: Takahashi df. Takata, 3-0

Greco-Roman

60kg (8 entries)
GOLD: Kaito INABA df. Yu SHIOTANI, 5-2

BRONZE: Seima TOKUHARA df. Eiru TAKAYAMA, 5-2
BRONZE: Koto GOMI df. Maito KAWANA, 7-7

67kg (12 entries)
GOLD: Kyotaro SOGABE df. Katsuaki ENDO, 4-0

BRONZE: Kensuke SHIMIZU df. Chiezo MARUYAMA, 3-2
BRONZE: Haruto YABE df. Kojiro HASEGAWA, 8-5

World Team Playoff: Sogabe df. Endo by TF, 9-0, 5:50

77kg (10 entries)
GOLD: Nao KUSAKA df. Kodai SAKURABA, 5-1

BRONZE: Fuga MISAIZU df. Shu YAMADA by Def.
BRONZE: Isami HORIKITA df. Naoki KADODE, 5-3

World Team Playoff: Kusaka df. Sakuraba, 4-1