Women's Wrestling

Women's Wrestler of the Year Mensah Headlines Women's Wrestling Rankings

By Andrew Hipps

CORSIER-SUR-VEVEY, Switzerland (April 1) – After a stellar 2019 campaign where she won United World Wrestling's “Women's Wrestler of the Year” Tamyra MENSAH (USA) heads into the 2020 season as the top-ranked 68kg wrestler in latest worldwide women's wrestling rankings.

Mensah, a returning world champion at 68kg, has the most points (92) of any women's wrestler in any weight category and is one of two American women ranked No.1 in the world. She is joined by fellow American Adeline GRAY, a five-time world champion, who tops the rankings at 76kg.

Women's wrestling power Japan has five wrestlers ranked in the top 10 in their respective weight categories, with two of the five wrestlers being 2016 Olympic champions, Risako KAWAI (No.1 at 57kg) and Sara DOSHO (No.10 at 68kg).

Nur-Sultan World Finalists Vuc, Stadnik Sit Atop 50kg Rankings
The two returning world finalists at 50kg, Emilia VUC (ROU) and Mariya STADNIK (AZE), sit atop the world rankings. Vuc finished as a runner-up to Stadnik at the 2019 World Championships in Nur-Sultan. In 2020, she earned a silver at the Matteo Pellicone in Rome and finished seventh at the European Championships. Stadnik, a three-time Olympic medalist, claimed her second world title and sixth world medal in Nur-Sultan.

Oksana LIVACH (UKR), a 2018 world bronze medalist, placed fifth at the 2019 World Championships and is ranked No.3 after earning medals at the Matteo Pellicone (bronze) and European Championships (silver).

Returning world bronze medalist Valentina ISLAMOVA BRIK (KAZ) is ranked No.4 after earning a bronze at the Asian Championships this year.

Top 10 at 50kg
1. Emilia VUC (ROU) - 66
2. Mariya STADNIK (AZE) - 60
3. Oksana LIVACH (UKR) - 50
4. Valentina ISLAMOVA BRIK (KAZ) - 39
5. Evin DEMIRHAN (TUR) - 32
6. Victoria ANTHONY (USA) - 30
7. Devi NIRMALA (IND) - 26
8. Ekaterina POLESHCHUK (RUS) - 25
--- Out of top-four contention ---
9. Yanan SUN (CHN) - 20
10. Miglena SELISHKA (BUL) - 20

World Champ Pak Remains No.1 at 53kg, Mukaida No.2 after Winning Asian Title
World champion PAK Yong (PRK) defeated Mukaida twice in 2019, with the most recent victory coming by technical superiority in the finals of the 2019 World Championship in Nur-Sultan. Pak and Mukaida are ranked No.1 and No.2 respectively at 53kg and are separated by just four points. Mukaida claimed a silver medal at this year's Asian Championships.

World bronze medalist VINESH (IND) has had a strong year, winning medals at the Matteo Pellicone and European Championships. She is currently ranked No.3. 

Fourth-ranked Luisa VALVERDE MELENDRES (ECU) recently won gold at the Pan American Championships after picking up a silver medal at the Matteo Pellicone.  Returning bronze medalist Qianyu PANG (CHN) rounds out the top five wrestlers at 53kg. Pang won a bronze at the Matteo Pellicone this year.

Top 10 at 53kg
1. Yong PAK (PRK) - 60
2. Mayu MUKAIDA (JPN) - 56
3. Vinesh VINESH (IND) - 55
4. Luisa VALVERDE MELENDRES (ECU) - 50
5. Qianyu PANG (CHN) - 37
6. Maria PREVOLARAKI (GRE) - 32
7. Vanesa KALADZINSKAYA (BLR) - 32
--- Out of top-four contention ---
8. Lianna de la Caridad MONTERO HERRERA (CUB) - 30
9. Roksana ZASINA (POL) - 20
10. Tatyana AKHMETOVA AMANZHOL (KAZ) - 18

Kawai Secures No.1 Seed for Tokyo Olympics
Kawai, the reigning Olympic and world champion, locked up the No.1 seed for the Tokyo Olympics after winning her fourth Asian gold medal. The 25-year-old Japanese wrestling star claimed her third world title in September by defeating world champion Ningning RONG (CHN).

Returning world bronze medalist Odunayo ADEKUOROYE (NGR) is the clear No.2 at 57kg, but remains 17 points behind Kawai. Adekuoroye, a three-time world medalist, has fared well in 2020, winning a gold medal at the Mateo Pellicone to go along with her sixth African gold medal.

Iryna KURACHKINA (BLR), a world bronze medalist in 2017 and 2019,  is one point ahead of Rong for the No.3 ranking at 57kg. Kurachkina won a bronze medal at the European Championships in February, her third straight European medal.

Top 10 at 57kg
1. Risako KAWAI (JPN) - 78
2. Odunayo ADEKUOROYE (NGR) - 61
3. Iryna KURACHKINA (BLR) - 41
4. Ningning RONG (CHN) - 40
5. Giullia RODRIGUES PENALBER DE OLIVEIRA (BRA) - 34
6. Marina SIMONYAN (RUS) - 32
7. Grace BULLEN (NOR) - 32
8. Anshu ANSHU (IND) - 30
9. Alina AKOBIIA (UKR) - 30
--- Out of top-four contention ---
10. Jowita WRZESIEN (POL) - 20

Kyrgyzstan's First World Champ Tynybekova Remains No.1
Aisuluu TYNYBEKOVA (KGZ) made history in September by becoming the first Kyrgyzstan wrestler to win a senior world title when she captured the women's 62kg gold medal. Tynybekova has carried that momentum into 2020, winning a gold at the Matteo Pellicone as well as bronze at the Asian Championships. She has the second-most ranking points of any women's wrestler and has locked up the top seed at 62kg for the Tokyo Olympics. 

Six-time world medalist Taybe YUSEIN (BUL), a silver medalist in Nur-Sultan to Tynybekova, is ranked No.2 at 62kg. The 2018 world champion won bronze at this year's European Championships, which marked her seventh medal at the European Championships.

Yuliia TKACH OSTAPCHUK (UKR), a 2014 world champion and four-time world medalist, is ranked No.3 after winning a gold at the European Championships. Yukako KAWAI (JPN), a returning world bronze medalist, knocked off top-ranked Tynybekova en route to winning a gold at the Asian Championships.

Top 10 at 62kg
1. Aisuluu TYNYBEKOVA (KGZ) - 90
2. Taybe YUSEIN (BUL) - 56
3. Yuliia TKACH OSTAPCHUK (UKR) - 50
4. Yukako KAWAI (JPN) - 43
5. Kayla MIRACLE (USA) - 26
6. Mariana CHERDIVARA ESANU (MDA) - 26
7. Henna JOHANSSON (SWE) - 25
--- Out of top-four contention ---
8. Marianna SASTIN (HUN) - 20
9. Jong RIM (PRK) - 20
10. Marwa AMRI (TUN) - 18

Mensah Locks Up No.1 Ranking for Tokyo Olympics
The reigning world champion Mensah has locked up the No.1 seed for the Tokyo Olympics. After winning gold in Nur-Sultan, Mensah followed it up with a silver at the Matteo Pellicone and a gold at the Pan American Championships, where she earned the Outstanding Wrestler award after she recorded three falls and a technical superiority.

Ranked No.2 at 68kg is Blessing OBORUDUDU (NGR), who won her 10th African championship this year, where she outscored her opponents 40-0. Oborududu claimed a bronze at this year's European Championships. World champion and Olympic medalist Jenny FRANSSON (SWE) is ranked No.3. She was a runner-up to Mensah at the 2019 World Championships.

Top 10 at 68kg
1. Tamyra MENSAH (USA) - 92
2. Blessing OBORUDUDU (NGR) - 48
3. Jenny FRANSSON (SWE) - 40
4. Anna SCHELL (GER) - 39
5. Alla CHERKASOVA (UKR) - 36
6. Divya KAKRAN (IND) - 28
7. Danielle LAPPAGE (CAN) - 26
8. Battsetseg SORONZONBOLD (MGL) - 25
9. Koumba LARROQUE (FRA) - 24
--- Out of top-four contention ---
10. Sara DOSHO (JPN) - 20

Five-time World Champion Gray Remains No.1 at 76kg
Gray, a five-time world champion, is ranked No.1 and will be looking for her first Olympic medal in Tokyo. She reached the final of the Pan American Championships in March before defaulting to earn a silver.

Hiroe MINAGAWA SUZUKI (JPN), a silver medalist at the 2019 World Championships, won a gold medal at the Asian Championships and holds the No.2 ranking behind Gray.

2014 world champion Aline ROTTER FOCKEN (GER) has been one of the world's top wrestlers for many years and currently sits at No.3 in the 76kg rankings. She won a world bronze medal in Nur-Sultan, and has had strong results in 2020, winning bronze medals at both the Matteo Pellicone and European Championships.

Asian bronze medalist Elmira SYZDYKOVA (KAZ) is ranked No.4, while Qian ZHOU (CHN), a silver medalist at the Matteo Pellicone, rounds out the top five.

Top 10 at 76kg
1. Adeline GRAY (USA) - 76
2. Hiroe MINAGAWA SUZUKI (JPN) - 58
3. Aline ROTTER FOCKEN (GER) - 53
4. Elmira SYZDYKOVA (KAZ) - 44
5. Qian ZHOU (CHN) - 34
6. Erica WIEBE (CAN) - 30
--- Out of top-four contention ---
7. Epp MAEE (EST) - 25
8. Vasilisa MARZALIUK (BLR) - 24
9. Ekaterina BUKINA (RUS) - 20
10. Hui Tsz CHANG (TPE) - 18

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”