#WrestleCoralville

With World Cup history on mind, Ukraine arrives in US

By Vinay Siwach

CORALVILLE, Iowa (December 2) -- In the last 10 months, Ukraine women's team has finished on the podium at the European Championships, U23 and U17 World Championships and qualified for the World Cup by finishing in the top five at the World Championships in Belgrade.

The wrestlers achieved this with little to no training before the Euros and with no training base for the rest of the year. A few trained in Budapest while another group was in Warsaw. If anyone was relatively lucky, they could train in western Ukraine.

So it was a commendable gesture from USA Wrestling to invite the Ukraine team to the Olympic training center in Colorado Springs two weeks before the December 10-11 World Cup despite being two of the strongest teams out there.

Throughout the year, United World Wrestling, along with Olympic Solidarity, the National Olympic Committee of Ukraine and the USOPC, provided technical assistance to the Ukraine Wrestling Federation for the participation of the Ukraine women’s team in major UWW events.

The World Cup was also part of the same plan the UWW Development Department and local organizing committees provided technical support for Ukraine.

“We remain committed and devoted to supporting all our national federations around the world," UWW President Nenad LALOVIC said. "Despite the current political problems, we remain one family through wrestling.”

Ukraine has been preparing for the World Cup with a full-strength team and will be heading to Iowa from Colorado for the competition.  

"The American team welcomed us very kindly," Oksana LIVACH (UKR) said. "We are in the Olympic Center in Colorado, there are very good conditions for training and we enjoy spending time here."

Amidst all the difficulties the team has faced, the wrestlers have held together, switching between wrestling and coaching during various tournaments. The World Cup will see them rise to the challenge once again when Ukraine takes on Japan and Mongolia in the group stages of the tournament.

After the World Championships, the wrestlers did participate in the U23 Worlds in Spain before arriving in the United States last week. The 26-member delegation was welcomed with open arms and are provided with the best facilities and training.

"There are many sparring sessions, the training is very interesting, you can learn something new, exchange experience," Oksana said.

The World Cup will not only be a way to show the strength of the Ukraine team, it will also mark the return of Ukraine's two biggest stars. Former world champion and three-time Olympian Yulia TKACH (UKR) is entered for the tournament, her first in almost three years.

Another wrestler who will be returning in over a year is Tokyo bronze medalist Iryna KOLIADENKO (UKR) at 62kg. She has skipped all tournaments in between.

Both Tkach and Koliadenko will be leaders of the team which also comprises Oksana LIVACH (UKR), Alina HRUSHYNA (UKR), Alla BELINSKA (UKR) and other youngsters.

At the World Cup, Ukraine will open its campaign against Mongolia on Saturday afternoon and will fancy its chances of winning the dual and setting up a virtual final against Japan. As the best country in women's wrestling is sending a depleted squad with no senior world medalist, Ukraine will look to pull off an upset win if it wants to reach the final from Group A.

With the team already acclimatized to the US and the return of its senior wrestlers, Ukraine winning will not be a surprise.

"Japan is the strongest team in the world in women's wrestling," Tkach said. "I think the young team will also be strong and it will be interesting for us to compete with them. Our team is also quite young and strong.

"We believe in our team. We will see a good fight on the mat and it will show who wins."

Apart from the chance to win the World Cup, the team is motivated and united by the tough times everyone faced this year. The emotions ran high at the European Championships when it crowned three champions in Budapest despite the uncertainty of the lives back home. A big relief came when it qualified for the World Cup finishing fifth in Belgrade with three medals.

"This year was really very difficult for our team. Our girls performed really well," Livach said. "I think this season will remain in history and in our memory. The World Cup is the final point for this year and we want to end it on a good note. All the teams are very strong and everyone can and has a chance to win, just like our team."

The World Cup win will make the year even more historic for the country as it has never finished on the podium before at the competition. But that can change in Coralville.

"Our team has many young wrestlers who have the opportunity to prove themselves," Livach said. "Expect a worthy fight."

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”