#WrestleTokyo

#WrestleTokyo Women's Wrestling Previews

Thursday, June 24, 2021 - 02:31 By United World Wrestling Press

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Women’s Wrestling Previews

50kg
In one of those wild twists of fate that adds to the appeal of sports, Yanan SUN (CHN) and Mariya STADNIK (AZE) can be indirectly credited with helping Yui SUSAKI (JPN) get to the Tokyo Olympics.

Now those two and the rest of the field in the women's 50kg division will have to contend with the unintended result of their largesse. Although unseeded, Susaki will be the prohibitive favorite when they all take to the mat at Makuhari Messe on Aug. 6-7.

FULL PREVIEW

53kg
Vinesh PHOGAT (IND) got over the physical pain she suffered at the Rio 2016 Olympics long before the emotional scars healed. Five years later, that bitter memory is fueling her quest to become India's first-ever Olympic wrestling gold medalist.

FULL PREVIEW

57kg
In her bid for a second straight Olympic title, Risako KAWAI (JPN) had to beat a fellow champion from the Rio 2016 Olympics just to make the Japanese team. At the Tokyo Games, she might have to contend with yet another Rio gold medalist.

Kawai, the top seed and reigning world champion at women's 57kg, faces a possible showdown with unseeded Helen MAROULIS (USA), whose stunning victory over the legendary Saori YOSHIDA (JPN) in the 53kg final made her the first American woman to win an Olympic wrestling gold and was one of the highlights of the Rio competition.

FULL PREVIEW

62kg
Since women's wrestling was added to the Olympic program in 2004, only six countries have won gold medals, with Japan the dominant power by winning 11 of the 18 handed out. At the Tokyo Olympics, the country with the best chance of joining that elite group is a small former Soviet republic in central Asia.

FULL PREVIEW

68kg
Many athletes might cringe at the near-monastic life awaiting them under the harsh pandemic protocols at the Olympics. Tamyra MENSAH-STOCK (USA) can't wait.

"I'm going to be fine," Mensah-Stock told the Japanese press at the U.S. team's pre-Olympic camp in central Japan. "I'm a homebody. I play video games, I karaoke, I literally stay at home when I'm in the States. This is what I love. This is perfect."

FULL PREVIEW

76kg
Although the question from a Japanese reporter was clumsily translated as: "You didn't place in Rio, now this time is revenging against your loss...?", Adeline GRAY (USA) got the drift. But the normally outgoing, media-accommodating American only responded curtly, "Next question. We can move on."

Even with an American-record five world titles to her name, the mention of her quarterfinal loss at the 2016 Rio Olympics still manages to hit a nerve. Conversely, it also motivates Gray to rectify the lack of an Olympic gold when she takes the mat at the upcoming Tokyo Games.

Gray, the reigning world champion and No. 1 seed, is the favorite in win the women's 76kg class and finally claim that elusive gold, but she will have to do it in a stacked field just as determined to keep that from happening. 

Looking to deny Gray will be the three other medalists from the 2019 World Championships -- silver medalist Hiroe MINAGAWA (JPN) and bronze-medal winners Aline ROTTER FOCKEN (GER) and Epp MAEE (EST) --as well as defending Olympic champion Erica WIEBE (CAN),  former Olympic gold medalist Natalia VOROBIEVA (RUS), former world champion Yasemin ADAR (TUR)....the list goes on. It's not going to be easy.

FULL PREVIEW

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”