Top Stories of the Decade

Wrestling Introduces New Weight Categories, Gender Equity, and Ranking Series

By Eric Olanowski

CORSIER-SUR -VEVEY, Switzerland (December 29) -- The growth of international wrestling since 2010 has required a number of changes, but few have seemed to impact as many wrestlers and fans as the addition of weight categories, expansion of women's opportunities, and the introduction of a yearlong competition calendar, knowns as the Ranking Series.

 Heading into the 2017 World Championships in Paris, Wrestling enjoyed eight weight categories in each style, with six aimed at Olympic participation. During a bureau meeting at the event, it was decided to increase that total allotment to 10 weight categories and slightly shift a number of weight categories across the styles to better match anticipated participation. The additional weights also prompted a two-day format with same-day weigh-ins.

"These improvements made are incredible for the sport of wrestling," UWW President Nenad Lalović said at the time. "Our sport has never been stronger, and I believe that with the new categories and the improved competition format we will see continued growth in participation, support and viewership. I also believe these new rules will also encourage healthier wrestlers."

Another significant shift in the sport came with the launch of the Ranking Series in 2018, which uses four previously independent events, plus the world and continental championships to determine a points champion for the season. The rankings also determine the top seeds at the world championships and Olympic Games. 

“The Ranking Series makes it easier for fans, athletes, and coaches to understand the impact of each tournament and match," said Lalovic.

The Ranking Series was tweaked heading into the 2019 season with more weight placed on the number of participants to help determine the ultimate allocation of points per event. The shift proved prescient as participation in the events more than doubled in 2019.

As of 2019, the points earned from the World Championships, Continental Championships and Ranking Series events are as follows:

Wrestling’s growth hasn’t been contained to competition formats. In an effort to ensure better governance and compliance with IOC norms, wrestling has reached out to female leaders around the world to ensure their participation in the sport’s growth. Wrestling has utilized national federations, IOC-backed initiatives, and created an annual Women in Wrestling Global Forum to ensure increased outreach and education of women in the wrestling community.

“The past few years has seen wrestling provide more opportunities to female leaders and competitors than ever before,” said UWW Development Director Deqa Niamkey. “I’m pleased with our growth and looking forward to the next ten years!”

In addition to professional opportunities for women in wrestling, there has also been a much-increased focus on their mat achievements. From photos to stories to documentaries the women of wrestling are covered equally to men and have enjoyed several breakout moments, including many listed in the Top Ten Stories of the Decade.

#JapanWrestling

I Want to Win Second Olympic Gold at LA 2028: Higuchi

By United World Wrestling Press

TOKYO (May 22) -- Paris Olympic champion at 57kg Rei HIGUCHI (JPN) returned to competition for the 2026 Meiji Cup All-Japan Invitational Championships in Tokyo. After reaching the 61kg final on Saturday, Higuchi defeated Toshihiro HASEGAWA (JPN), 3-0, in the gold medal bout.

Normally, the two should have wrestle off to earn a spot on the Japan team for the 2026 World Championships. However, Higuchi withdrew from the play-off to everyone's surprise. He later talked to the press. Excerpts:

UWW Plus

-- On withdrawing from World Championships wrestle-off against Hasegawa

Higuchi: In December, the qualifying process at 57kg starts for [the 2028] Los Angeles [Olympics]. There is the World Championships, but all I am thinking of is a second straight title in Los Angeles. Strategically speaking, I have six months from now to get my body ready and drop to 57kg, and I want to give that priority. That's how I came to this decision."

-- On his performance at the Meiji Cup

Higuchi: I tried various new takedowns, and I was able to apply pressure in the clinch as well. I think it went pretty well, more or less. There was one throw I felt I could have executed better, and there were a few other areas where I wanted to finish things off more decisively. I guess there’s a mix of things to reflect on and things that went well. It feels like a bit of a mixed bag. 

-- On his return after 21 months since 2024 Paris Olympics

Higuchi: It was definitely fun. It was my first match in a long time, so I was really excited and nervous, but I’m not the type to feel too much pressure. Even as an Olympic champion, how should I put it?, I’m sure there were people hoping for an upset, but whether I win or lose, the fact that I’m an Olympic gold medalist doesn’t change. So in that sense, I was able to let go of the pressure and really enjoy the wrestling.

-- On his physical health

Higuchi: In the first match, I definitely felt like my legs were really heavy. It had been a while since my last match, and it had been a while since I’d reduce weight too. There were moments where I wondered, “Is this really okay?” But by the second match, the semifinal, I was gradually finding my rhythm and moving well. I really feel it was great that I was able to compete once six months ago, rather than starting all of a sudden this December.

-- On any improvements for future

Higuchi: First of all, I need to build a body that’s properly suited for the 57kg weight class. It’s been a while since I’ve competed, so I didn’t perform as well as I’d hoped. I think if I refocus and tighten up my game, I’ll be able to deliver an even better performance. I really want to get back to training soon. It was so much fun. It’s been a while, but I feel like I can pull off all sorts of new moves and do so much more, so I’m eager to get back to training. 

-- On motivation for LA 2028

Higuchi: There’s only one person in the history of Japanese wrestling [Freestyle] who has won back-to-back Olympic gold medals. My goal is to become the strongest wrestler in the history of Japanese wrestling. In terms of records. There are many great predecessors, but I want to break their records. I want to become the kind of figure where people say, “Rei Higuchi was the strongest in Japanese wrestling history.”

I want to wrap things up by winning two consecutive gold medals in Los Angeles.