Top Stories of the Decade

Wrestling Introduces New Weight Categories, Gender Equity, and Ranking Series

By Eric Olanowski

CORSIER-SUR -VEVEY, Switzerland (December 29) -- The growth of international wrestling since 2010 has required a number of changes, but few have seemed to impact as many wrestlers and fans as the addition of weight categories, expansion of women's opportunities, and the introduction of a yearlong competition calendar, knowns as the Ranking Series.

 Heading into the 2017 World Championships in Paris, Wrestling enjoyed eight weight categories in each style, with six aimed at Olympic participation. During a bureau meeting at the event, it was decided to increase that total allotment to 10 weight categories and slightly shift a number of weight categories across the styles to better match anticipated participation. The additional weights also prompted a two-day format with same-day weigh-ins.

"These improvements made are incredible for the sport of wrestling," UWW President Nenad Lalović said at the time. "Our sport has never been stronger, and I believe that with the new categories and the improved competition format we will see continued growth in participation, support and viewership. I also believe these new rules will also encourage healthier wrestlers."

Another significant shift in the sport came with the launch of the Ranking Series in 2018, which uses four previously independent events, plus the world and continental championships to determine a points champion for the season. The rankings also determine the top seeds at the world championships and Olympic Games. 

“The Ranking Series makes it easier for fans, athletes, and coaches to understand the impact of each tournament and match," said Lalovic.

The Ranking Series was tweaked heading into the 2019 season with more weight placed on the number of participants to help determine the ultimate allocation of points per event. The shift proved prescient as participation in the events more than doubled in 2019.

As of 2019, the points earned from the World Championships, Continental Championships and Ranking Series events are as follows:

Wrestling’s growth hasn’t been contained to competition formats. In an effort to ensure better governance and compliance with IOC norms, wrestling has reached out to female leaders around the world to ensure their participation in the sport’s growth. Wrestling has utilized national federations, IOC-backed initiatives, and created an annual Women in Wrestling Global Forum to ensure increased outreach and education of women in the wrestling community.

“The past few years has seen wrestling provide more opportunities to female leaders and competitors than ever before,” said UWW Development Director Deqa Niamkey. “I’m pleased with our growth and looking forward to the next ten years!”

In addition to professional opportunities for women in wrestling, there has also been a much-increased focus on their mat achievements. From photos to stories to documentaries the women of wrestling are covered equally to men and have enjoyed several breakout moments, including many listed in the Top Ten Stories of the Decade.

Development

DNSS Program in Cambodia: Building Foundations for Wrestling Growth

By United World Wrestling Press

PHNOM PENH, Cambodia (December 2) --- From July 18 to November 30, 2024, the Development of the National Sports System (DNSS) program in Cambodia marked a significant milestone for the growth of wrestling in the country. Led by UWW Educator Martin Hauck (USA), this program provided a comprehensive approach to enhancing coaching, athlete development, and refereeing in Cambodia. Through a mix of workshops, camps, and tournaments, the initiative sought to foster collaboration, education, and enthusiasm for wrestling at all levels.

During the program, more educational opportunities were created for coaches, athletes, and referees. A key highlight was a youth national tournament held during the second visit, which connected athletes and coaches from several provinces, promoting competition and collaboration. Plans were made to make this event an annual tradition, further strengthening the sport’s foundation in Cambodia.

The program objectives included observing and assessing the national team during a high-performance camp in July, educating coaches on long-term athlete development, and organizing a one-day seminar in a neighboring province to introduce wrestling games to youth. Meetings with the Cambodia Wrestling Federation leadership helped establish a roadmap for future development and in-person training sessions.

Key deliverables included:

  • Running camps and seminars for coaches and athletes, focusing on practical and theoretical education.
  • Creating a Cambodian Coaches Course Curriculum and teaching topics such as emergency action planning, practice structuring, periodization, talent identification, and connecting traditional Cambodian wrestling with Olympic styles.
  • Organizing a youth national tournament and camp, which saw participation from almost all provinces, showcasing significant growth on and off the mat.
  • Promoting communication, education, and resource-sharing platforms for ongoing development.

The DNSS program not only strengthened technical skills but also built excitement and unity within the Cambodia Wrestling Federation. With a focus on collaboration among referees, coaches, athletes, and stakeholders, this initiative laid the groundwork for sustained development and opportunities in wrestling throughout Cambodia.

The Development of National Sports System (DNSS) program, conducted in Cambodia from July 18 to November 30, 2024, marked a significant step toward developing wrestling in the country. Led by UWW Educator Martin Hauck (USA), the program aimed to address critical gaps in coaching, athlete development, and organizational structure while fostering growth and enthusiasm for the sport nationwide.

CAMOver 100 participants competed in the national youth tournament during the Development of the National Sports System (DNSS) program in Cambodia.

Program Activities and Achievements

The DNSS program implemented a range of initiatives to address these challenges and lay the groundwork for wrestling’s growth:

  1. Youth Development and Competitions:
    The program introduced a national youth tournament, drawing over 100 athletes from nearly all provinces. This event not only provided a platform for competition but also fostered excitement and collaboration among athletes, coaches, referees, parents, and stakeholders.
  2. Coaching Education and Communication:
    Coaches participated in comprehensive seminars covering emergency action planning, athlete development, periodization, video analysis, coaching females, and practice structuring. A centralized communication platform on the Cambodia Wrestling Federation website improved collaboration among coaches and clubs, helping connect rural and urban areas.
  3. Structured Athlete Development:
    New frameworks for athlete progression were introduced, enabling coaches and athletes to engage in long-term development cycles. Practical sessions during national team camps allowed coaches to apply their learning while working with athletes from across the country.
  4. Safety and Inclusivity:
    Emphasis on mental health, recovery practices, and safety protocols improved understanding and implementation of safe wrestling environments.
  5. Stakeholder Engagement:
    Meetings with the Cambodia Wrestling Federation leadership resulted in a shared vision for growth, including plans to strengthen partnerships, increase opportunities, and enhance stakeholder representation.

Key Outcomes

The program’s efforts led to several important outcomes:

  • Improved communication and collaboration within the wrestling community.
  • Significant growth in coaches’ theoretical and practical knowledge.
  • Increased participation and retention among athletes and coaches.
  • The successful execution of Cambodia’s first youth national tournament.
  • The identification of Coach Sotheara as a future leader for the sport.

Path to Success

The success of wrestling in Cambodia will depend on sustained education, participation, and collaboration. With improved communication, increased opportunities, and the emergence of local leaders like Coach Sotheara, the sport is well-positioned for growth. The DNSS program has laid a strong foundation, and with continued effort, wrestling in Cambodia has the potential to thrive at both national and international levels.

By fostering education, inclusivity, and passion, this program has not only addressed immediate needs but also set a vision for wrestling’s bright future in Cambodia.