#wrestlenursultan

Wrestling Releases Media and Fan Guide for 2019 Senior World Championships

By United World Wrestling Press

NUR-SULTAN, Kazakhstan (September 10) – In an effort to better serve the press and the sport’s growing fan base, United World Wrestling has released its Media and Fan Guide for the 2019 Wrestling World Championships held September 14-22 at the Barys Arena in Nur-Sultan.

The guide has several helpful features for fans or media looking to learn more about the championships including the tournament schedule, links to prior results, downloadable event photos, graphics, entry lists, seeding, and a glimpse at all the anticipated matchups across the 30 championship weight categories.

Users can choose to download a PDF version of the guide, or access the most recent version of the guide via Google Docs, HERE.

New to this year’s guide is a direct link to a searchable photo database with images from United World Wrestling’s top photographers. Outlets and individuals are kindly asked to attribute any published photos to United World Wrestling, the photographer, and any associated social media accounts. For ease of reference the guide also includes links to all United World Wrestling social media accounts.

Wrestling at the 2019 Senior Wrestling World Championships is set to begin September 14 and will continue for nine days, concluding September 22. For a full, day-by-day schedule, please see below.

Tournament Schedule

Date                                         Preliminary Rds            Gold, Bronze Finals      
Saturday, September 14:          GR: 55-63-72-82kg                     //
Sunday, September 15:            GR: GR: 67-87-97kg       GR: 55-63-72-82kg
Monday, September 16:           GR: 60-77-130kg             GR: 67-87-97kg
Tuesday, September 17:          WW: 50-53-55-72kg        GR: 60-77-130kg          
Wednesday, September 18:     WW: 57-59-65-76kg        WW: 50-53-55-72kg     
Thursday, September 19:         WW: 62-68/FS: 57-65     WW: 57-59-65-76kg     
Friday, September 20:              FS: 70-74-92-125kg        FS: 57-65kg /WW: 62-68kg                   
Saturday, September 21:          FS: 61-79-86-97kg          FS: 70-74-92-125kg
Sunday, September 22:                         //                         FS: 61-79-86-97kg

 

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”