Women's Wrestling

Wrestling Wraps Up Historic Women’s Development Camp

Tuesday, April 3, 2018 - 17:45 By Tim Foley

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TOKYO (April 2) – United World Wrestling conducted it’s largest-ever women’s wrestling development camp last week in Tokyo, with more than 160 wrestlers and coaches from 21 nations participating in the landmark camp.

“This was a major step for the sport of women’s wrestling,” remarked United World Wrestling president Nenad Lalovic. “We have been trying very hard to increase participation in events and to bring attention to our strong women. This camp was a perfect success.”

The camp followed the 2018 Women’s Wrestling World Cup in Takasaki and was sponsored by United World Wrestling. The Japanese Wrestling Federation was a key partner, helping to provide lodging, food, transportation, and instruction

“Anywhere in the world where we can come together, I think we are going to grow and we are going to grow this sport,” said Erica WIEBE (CAN). The 2016 Olympic Champion was on hand for all five days of the camp. “Wrestling, it changes lives!”

Athletes were taught new warm-up techniques, drills and spent several hours sparring. The enthusiasm and comradery expressed by the women was also conspicuous, with bouts of laughter intermingling with even the toughest conditioning workouts.

The camp featured coaching instruction with coaches from Japan, China, United States, Belarus and more. While aimed at the athletes, the coaches said they found the camp to be beneficial to their development, often learning new ways to pique the interest of their girls.

China's coaching staff has a new face in Simon ATANASSOV. The Bulgarian national recently came off a coaching stint in Azerbaijan (Photo: Max Rose Fyne)

Simon ATANASSOV, a familiar face to wrestling fans around the world, attended his first-ever camp as a member of the Team China coaching staff. Atanassov recently took up residence to Beijing after five years in Azerbaijan, where he was the head men’s and women’s wrestling coach.

“I believe all the coaches gained something from me and I gained from them. I learnt from Japan and America. We shared each other’s experience and became better coaches. This is just great! I am for the development of wrestling!”

The camp attendees also visited Tokyo as part of a group tour put together by the JWF. Wrestlers saw the site for wrestling at the 2020 Tokyo Games before being taken on a tour of popular tourist destinations.

“The Japanese wrestlers have been so open with us,” said three-time world champion Adeline GRAY (USA). “They are pulling us into activities on and off the mat, showing us what foods to eat and not to eat. How to get on and off the train. Where to shop. It’s been that social aspect along with the competition in wrestling.”

“We are all out and having fun, but we are all sore!” said Gray.

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UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”