Women's Wrestling

Wrestling Wraps Up Historic Women’s Development Camp

Tuesday, April 3, 2018 - 17:45 By Tim Foley

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TOKYO (April 2) – United World Wrestling conducted it’s largest-ever women’s wrestling development camp last week in Tokyo, with more than 160 wrestlers and coaches from 21 nations participating in the landmark camp.

“This was a major step for the sport of women’s wrestling,” remarked United World Wrestling president Nenad Lalovic. “We have been trying very hard to increase participation in events and to bring attention to our strong women. This camp was a perfect success.”

The camp followed the 2018 Women’s Wrestling World Cup in Takasaki and was sponsored by United World Wrestling. The Japanese Wrestling Federation was a key partner, helping to provide lodging, food, transportation, and instruction

“Anywhere in the world where we can come together, I think we are going to grow and we are going to grow this sport,” said Erica WIEBE (CAN). The 2016 Olympic Champion was on hand for all five days of the camp. “Wrestling, it changes lives!”

Athletes were taught new warm-up techniques, drills and spent several hours sparring. The enthusiasm and comradery expressed by the women was also conspicuous, with bouts of laughter intermingling with even the toughest conditioning workouts.

The camp featured coaching instruction with coaches from Japan, China, United States, Belarus and more. While aimed at the athletes, the coaches said they found the camp to be beneficial to their development, often learning new ways to pique the interest of their girls.

China's coaching staff has a new face in Simon ATANASSOV. The Bulgarian national recently came off a coaching stint in Azerbaijan (Photo: Max Rose Fyne)

Simon ATANASSOV, a familiar face to wrestling fans around the world, attended his first-ever camp as a member of the Team China coaching staff. Atanassov recently took up residence to Beijing after five years in Azerbaijan, where he was the head men’s and women’s wrestling coach.

“I believe all the coaches gained something from me and I gained from them. I learnt from Japan and America. We shared each other’s experience and became better coaches. This is just great! I am for the development of wrestling!”

The camp attendees also visited Tokyo as part of a group tour put together by the JWF. Wrestlers saw the site for wrestling at the 2020 Tokyo Games before being taken on a tour of popular tourist destinations.

“The Japanese wrestlers have been so open with us,” said three-time world champion Adeline GRAY (USA). “They are pulling us into activities on and off the mat, showing us what foods to eat and not to eat. How to get on and off the train. Where to shop. It’s been that social aspect along with the competition in wrestling.”

“We are all out and having fun, but we are all sore!” said Gray.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."