#development, #WrestleBirmingham

UWW-KIMBA partnership helps Ahinsa win Sri Lanka’s first CWG medal

Wednesday, August 17, 2022 - 11:03 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (August 17): The Commonwealth Games in Birmingham, which concluded on August 8, saw some thrilling wrestling action, with athletes from 10 countries finishing on the podium. New rivalries were established in the process and history was rewritten, the latter being true in the case of one wrestler in particular.

Nethmi AHINSA (SRI) won the bronze medal in the women’s freestyle 57kg category, sharing the podium with Hannah TAYLOR (CAN), who also won a bronze, silver medal winner Anshu MALIK (IND) and gold medallist from Odunayo ADEKUOROYE (NGR).

For Ahinsa and her country, though, the medal will hold a special significance. The bronze, after all, was Sri Lanka’s first medal in wrestling at the Commonwealth Games. And Ahinsa, only 18 years old, was the youngest to win a medal.

Ahinsa’s medal is also a testimony to the success of the UWW’s developmental programs.

Ahinsa had been a part of the Crysbro Next Champ Program, which is run by the National Olympic Committee of Sri Lanka. As a part of the program, the schoolgirl from the country’s North Western Province was sent to Hungary, where she got exposure to training and competing with some of the top-level athletes.

AHINSANethmi AHINSA (SRI) won a bronze medal in the 57kg weight class in Birmingham.

The UWW funded and supported her three-month training program at its partner center in Hungary, the Kozma István Hungarian Wrestling Academy (KIMBA), in collaboration with the NOC of Sri Lanka, which expressed its gratitude towards UWW and KIMBA.

The partnership between UWW and KIMBA came to fruition during President Lalovic’s visit to Budapest, Hungary, last year in December. During his trip, a partnership was initiated with KIMBA for the global development of the sport. Under the agreement, it was decided that KIMBA would host several international wrestling events, training camps, seminars and other programs.

The positive impact of the collaboration is for all to see, and Ahinsa’s medal at the Commonwealth Games underlines the importance UWW places on such developmental programs.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”