#JapanWrestling

Ex-Olympic medalist Ota continues mission of opening wrestling mat to those with Down syndrome

By Ikuo Higuchi

(Editor's Note: The following is an edited version of a two-part series that appeared on the Japan Wrestling Federation website on Jan. 18 with excerpts from previous stories. It has been translated and published by permission.)

"Through wrestling, society can be changed. Those with Down syndrome can be given courage by wrestling."

On the second floor of a non-descript building near Tokyo Dome in the heart of the city, the club members gathered in a small martial arts gym with a wall-to-wall mat to resume activities that, for some, date back to the start of the club in 2005.

Unavoidably suspended during the pandemic, the Waku-waku Wrestling Club -- specifically for those with Down syndrome -- was restarted in mid-January to central Tokyo, continuing the mission of its founder of enabling people with Down syndrome to become sharper physically and emotionally, and give them hope in life.

The club ("waku-waku" is an onomatopoeic expression of the feeling of excitement) is the lifework of Takuya OTA, the 1996 Atlanta Olympic bronze medalist at freestyle 74kg.  "It has become a part of my life," says the 53-year-old  Ota,  who, following a long stint as coach at Waseda University, is currently the head coach at Chuo University. "I get my power to go on from these kids."

The flame of Ota's interest in helping those with Down syndrome was ignited after being deeply moved by the book "Tatta Hitotsu no Takaramono (The One and Only Treasure)," a mother's account of raising a son with the disorder published in 2004. The book by Hiromi Kato was made into a TV drama, titled "The One and Only," which won the Asian Television Award for drama in 2005.

When Ota started the project, he was already working full-time coaching world-class competitors at Waseda, Japan's longest-running team. He had also launched the Waseda Club for kids, fueled by his determination to spread the word about the wonders of wrestling to as many people as possible.

According to the Mayo Clinic website, Down syndrome is a "genetic disorder" caused by abnormal cell division during gestation, with the resulting extra genetic material causing "the developmental changes and physical features of Down syndrome."

It affects 1 in 1,000 newborns and varies in severity. The website notes: "Better understanding of Down syndrome and early interventions can greatly increase the quality of life for children and adults with this disorder and help them live fulfilling lives."

After reading Kato's book, Ota began to think to himself, "How would it be if I had them try wrestling?" For those who are often neglected or ignored by society and suffer from uninformed biases, could not wrestling be a means to help give them more worth to their lives?

In July 2005, he started the first wrestling club specifically for this purpose, taking under his wing an inaugural group of six kids.

That's not to say there were no initial concerns. Children with Down syndrome are not on the same physical level as their healthy peers, and there were some whose spines might not hold up to the rigors of wrestling. Was wrestling something they could do? But there was no way to know until they tried, and Ota wanted to give them the chance.

And given the chance, they showed that they were able to move around just like the others. Not so much at first, but as they got used to it, they gained strength and confidence. They began to understand the rules and learned the techniques as Ota put priority on safety and stopped any potentially dangerous action.

Ota
Just like any wrestling practice anywhere in Japan, Coach Takuya Ota addresses the wrestlers before the start as the Waku-Waku Wrestling Club resumed in January for the first time since the start of the pandemic. (Photo: Japanese Wrestling Federation)

Getting big names involved

Perhaps no observers were more surprised, and overjoyed, by the success of the project than the parents. They could see their children who had mostly been kept out of sports getting exercise, having fun and, most importantly, building their self-esteem.

In 2017, reigning world champion and future Olympic gold medalist Yui SUSAKI was in her freshman year at Waseda when she offered her time to the Waku-waku Wrestling Club.

"I became aware Waku-waku Wrestling from the federation website and other sources," Susaki said. "I thought that after entering college, I wanted to be involved, so I participated joined the practices once a month as a coach. Everyone in Waku-waku has a pure love for wrestling, and each time it stimulated me as well," she added with a glisten in her eyes.

Yui SUSAKI (JPN)Future Olympic champion Yui SUSAKI and Beijing Olympic silver medalist Kenichi YUMOTO pose with two proud participants at the 2017 Waku-waku Waseda Cup. (Photo: Japan Wrestling Federation)

Also coming on board to help out was Kenichi YUMOTO, the 60kg freestyle silver medalist at the 2008 Beijing Olympics with deep connections to Ota -- they are both natives of Wakayama Prefecture and alumni of Nippon Sports Science University. Yumoto made his presence felt at practices, patiently teaching techniques.

The club continued unabated until the coronavirus pandemic hit the world in 2020, leaving no sport unaffected. Ota's contract had just ended at Waseda and he made the move to Chuo University, which is located in the western Tokyo suburb of Hachioji. That left the club without the wrestling room at Waseda, and combined with the pandemic, caused a halt to the operations.

The recent easing of pandemic restrictions in Japan allowed the club to restart, and Ota was fortunate to make arrangements for use of the martial arts gym near Tokyo Dome in Bunkyo Ward.  It was a special moment for everyone involved.

"People with Down syndrome are fundamentally averse to combative sports," he said. "But when they continue doing it, I find that their fighting spirit come out. I hear from parents, 'He's no longer timid' or 'He's become able to do things on his own.' I feel that the parents also sense that by wrestling, they have unlimited potential for personal growth."

While there were only five participants on that first day of restarting the club, the room was filled with a positive energy, from the smiles on their faces as they practiced moves to the way they proudly raised their hands when asked for sparring partners.

Among those taking the mat was 24-year-old Aruban Kubota, who was one of the original members of the club in 2005 as an elementary school first-grader. Kubota, whose first name is derived from his father's native country of Albania, is currently employed in a public welfare center.

"At first, he would always sit off to the side at practice," recalls his mother, Rimiko. "But before we knew it, he starting joining the group and would decide things by himself. He started acting on his own."

Rimiko says the wait for the club to restart seemed interminable. "I am so grateful to Coach Ota," she says.

In July 2009 , Ota, looking to give the members a chance to put their new-found skills to the same test as all wrestlers, organized the "1st Waseda Cup." Other clubs for Down syndrome kids had cropped up, mostly at the urging of Ota through his wrestling connections, and the tournament drew 29 entries from three clubs.

The tournament, which would later be renamed the "Waku-waku Waseda Cup" and gain sponsorship from a company employing former Waseda wrestlers, has drawn entries from children to adults in their 20s. The level continues to improve and, unlike in the early years when it was difficult for the participants to control their emotions, matches are no longer halted and can proceed smoothly.

"At first, our main objective was to just get them to be able to go out onto the mat by themselves," Ota said in an interview after the 2016 tournament. "Now, they understand the rules and can have what we would consider a regular match."

All participants receive a medal, but the highlight of the award ceremony is the selection of  the MVP and Fighting Spirit Award which come with a trophy. As Ota holds the microphone before making the announcement, the winners (who are eligible for MVP) watch him as if in prayer while the whole venue takes on a atmosphere of smiles.

Ota2A club member does a double-leg takedown drill as the others watch. (Photo: Japanese Wrestling Federation)

Aiming for the Special Olympics

As could be seen by the enthusiasm at the 2021 Tokyo Paralympics, sports is not the exclusive dominion of the able-bodied. People with Down syndrome or other intellectual disabilities are also making strides toward participating in sports.

In October 2020, an athletics competition solely for those with Down syndrome was held in Miyazaki in southern Japan, and earlier this year, a division for Down syndrome entrants was set up for the first time at a swimming meet in Chiba, east of Tokyo.

On an international scale, Virtus, an organization established for the development of elite sport worldwide for athletes with intellectual impairments, had judo on the program at the 1st Oceania/Asian Games held in November last year in Australia. Japan athletes took part, widening the scope of opportunities for those with Down syndrome.

Ota is also looking beyond Japan's shores. Ota's next goal is to get wrestling into the Special Olympics, which has a history of over 50 years and differs from the Paralympics in that it is specifically for those with intellectual disabilities. Currently, there are over 20 sports in the Special Olympics, including judo.

Ota has visited the headquarters in Washington, D.C., where he was told that for wrestling to be included, it was necessary for the sport to expand in Japan and for more countries around the world to start programs. As it is still evolving and not well-known in Japan, it marks a high hurdle to be cleared.

But he is undaunted. "Even if you have a disability, as long as there is a sport providing a stage to shine, one can have a big presence in society," Ota said.

--Translation and editing by Ken Marantz

#wrestlebishkek

Ozaki Avoids Carnage that Hits Japan in Bishkek Semifinals

By Ken Marantz & Vinay Siwach

BISHKEK, Kyrgyzstan (April 9) -- In what was turning out to be a miserable semifinal session for Japan, two-time Asian champion Nonoka OZAKI (JPN) restored normal order as she reached the 62kg final at the Asian Championships in Bishkek.

Japan saw two of its returning medalists -- Moe KIYOOKA (JPN) and Sara NATAMI (JPN) -- get pinned in their respective semifinals at 53kg and 57kg before Ozaki stepped on the mat for her own 62kg semifinal.

She left no room for error in securing a fall over Nigina SABIROVA (UZB) in just under two minutes. After grabbing a single-leg takedown, Ozaki spun behind for a 4-0 lead. She stayed on the offensive, getting an exposure before securing a cradle, by which she ended the match. Ozaki, who was dealt an upset loss herself last year when she had to settle for a bronze, will be look to add to the Asian titles she won in 2022 and 2024.

"[My condition] is not bad]," Ozaki said. "I didn't want to let up and was determined to keep fighting to the end. That's how I could have matches like my first one and this one. It went well."

If Ozaki wants to win the gold medal on Friday, Ozaki will have to beat one of the few wrestlers who have dealt her an international loss -- Hyon Gyong MUN (PRK).

The two had clashed in the final of the Asian Games in 2023 when Mun secured a 6-6 criteria win over Ozaki for the gold medal On Thursday, Mun reached the final with a dominant 11-0 victory over Tynys DUBEK (KAZ) using her strong gut-wrench sequences.

Ozaki is looking to the challenge of facing Mun again, especially a month before the Meiji Cup.

"This time, the [DPR] Korea team was entered in few weight classes," she said. "But looking ahead to the Meiji Cup, I came to this competition expecting to face opponents who are as strong as the top-class wrestlers in Japan."

Soon after Ozaki, two more Japanese wrestler made it to the finals. Nana IKEHATA (JPN) and Mahiro YOSHITAKE (JPN) will look to add golds to Japan's tally at 65kg and 72kg, respectively.

In the 65kg semifinals, a takedown in each period was enough for Ikehata to secure a 4-0 win over Hanbit LEE (KOR) and reach her first Asian Championships final. She will face LILI (CHN) for the gold medal.

Lili, a world bronze medalist in 2023, earned a shot at an Asian gold by muscling her way to a victory by fall over Firuza ESENBAEVA (UZB). Lili opened the scoring by shrugging by and getting behind for a takedown. After being put back on their feet, the two were on their knees when Esenbaeva suddenly found herself on her back, courtesy of a powerful pancake. The fall came at 2:09.

At 72kg, Yoshitake pinned HARSHITA (IND) in the semifinals. Harshita opened the scoring in the match with a takedown and she was working on a second one, when Yoshitake escaped and caught Harshita in a quad-pod. The Japanese then threw Harshita directly to danger to get four points. India challenged the call but lost it to give one more point to Yoshitake who led 5-2 at the break.

There was no more scoring sequence in the match until the last 15 seconds when Harshita tried to throw Yoshitake for a four-pointer. She almost succeeded but the Japanese did not land in danger and used a headlock to secure the fall just as the time expired.

Yoshitake will have to beat former 65kg world champion Jia LONG (CHN) to win the gold medal. Long defied the vocal home crowd and took out Nurzat NURTAEVA (KGZ) with an 11-1 win.

Long, who moved up from 68kg, struck first with a single-leg takedown and gut wrench, but gave up a reversal point when Nurtaeva stepped over on a second roll attempt, making it 4-1 at the break. In the second period, Long added a stepout, then whizzered Nurtaeva to her back in countering a takedown shot to make it 7-1. A scramble resulted in her getting behind for 2 more, from which she used her high gut wrench to end the match in 4:32. Long will get a chance at a second Asian gold, having won the 65kg title in 2023.

The two upsets for Japan came at 53kg and 57kg. In a rematch of the 2024 world final at 55kg, Jin ZHANG (CHN) avenged that loss in Tirana in devastating fashion by catching Kiyooka in a momentary lapse and securing a victory by fall in their 53kg semifinal in Bishkek.

Kiyooka, the silver medalist last year, opened with a low single for a takedown and a 2-0 lead. But when she shot in again later, Zhang put in double underhooks and pancaked the Japanese onto her back, ending the match at 2:32. Kiyooka, the 2024 champion at 55kg, will find little comfort in completing her collection of Asian medals with a bronze in Bishkek.

Jang will face MEENAKSHI (IND) in the gold medal bout on Friday. Meenakshi, who defeated two-time world bronze medalist ANTIM (IND) to make the team for the Asian Championships, booked her spot in the final after a 4-2 win over Seoyoung PARK (KOR). Down 2-0 till the last 30 seconds of the semifinals, Meenakshi used a slick pick to throw Park in danger for four points.

At 57kg, Khulan BATKHUYAG (MGL) was too much to handle for defending champion Sara NATAMI (JPN). She opened the scoring with a takedown and almost got a fall. However, the Japanese survived but not before giving up two points. A stepout for Natami cuts Batkhuyag's lead to 4-1 at the break.

Both wrestlers got into a bear hug in the second period but it is the Mongolian who managed to trip Natami and held the Japanese down for the fall.

Olympic bronze medalist Kexin HONG (CHN) will challenge Batkhuyag in the final. Hong overwhelmed Youngjin KWON (KOR) with a 10-0 win in 31 seconds.

Hong got a quick takedown and, as Kwon clinged to a leg, Hong reached back for the head and turned the Korean over. From there, she got an arm between the legs, lifted and chalked up three more exposures to end the match.

Hong's Bronze Age included taking home medals of that color at the 2023 Asian Games, 2024 Paris Olympics, 2025 Asian Championships and 2025 World Championships.

Qualification Session Higlights

12:46: LILI (CHN), a 2023 world bronze medalist, charges into the 65kg semifinals with a solid 10-0 win over former Asian bronze medalist Gulnura TASHTANBEKOVA (KGZ) that she completes with a takedown with two seconds left in the first period. Lili started the rout with a slick backwards trip for a 4-point takedown.

12:46: Nana IKEHATA (JPN), winner at the Zagreb Ranking Series and the 2024 world U20 champion, breaks open a close match with two-time world U23 bronze medalist MONIKA (IND) in the final minute of their 65kg quarterfinal, scoring a takedown, arm-bar exposure and two lace-lock rolls for a 10-1 victory.

12:41: Firuza ESENBAEVA (UZB) opens with a 4-point takedown, and that will prove crucial when Narkhajid NYAMSUREN (MGL) continually chipped away at the lead in their 65kg quarterfinal.

12:40: Defending champion at 57kg Sara NATAMI (JPN) muscles her way into the semifinals with a 13-2 technical superiority over Nilufar RAIMOVA (KAZ). She scored a stepout before blocking an arm-spin from Raimova to score a takedown during the Kazakhstan wrestler's activity time, making her lead 4-0. Raimova began the second period completing the arm-spin and getting two points. Natami regroups and pancakes Raimova for four points before turning her for two more. She finishes the match 12-2 with a takedown and one more point for a lost challenge.

12:37: Asian Games champion Hyon Gyong MUN (PRK) spins behind for a takedown early in the second period and holds on for a 3-0 victory over former world bronze medalist MANSI (IND) to advance to the 62kg quarterfinals. 

12:27: MANISHA (IND), the 62kg champion last year who has dropped all the way down to 57kg, falls at the first hurdle, sent to an 8-2 defeat by Khulan BATKHUYAG (MGL) in their quarterfinal clash. 

12:21: Two-time world champion and Olympic bronze medalist Nonoka OZAKI (JPN) looks like a woman on a mission as she aims to make up for a bronze-medal finish last year. In what could have been regarded as the marquee matchup of the session, Ozaki puts on a takedown clinic in forging out a 10-0 victory over former world and Asian champion Qi ZHANG (CHN) to advance to the 62kg semifinals. Ozaki gains her fifth takedown of the match at the 2:37 mark.

12:20: Former Asian champion Zhamila BAKBERGENOVA (KAZ) drops her 72kg bout against HARSHITA (IND) despite on a scoring spree in the final minute. Down 6-2, Bakbergenova scored a stepout and a takedown to make it 6-5. She tried got another stepout just as the clock expired which made the score 6-6 but Harshita kept the criteria. Kazakhstan challenged for a foul but on review, even the last stepout point was removed as Harshita was still inside when the time expired. That made Harshita a 6-5 winner.

12:17: World, Asian and Olympic bronze medalist Kexin HONG (CHN) quickly secures her spot in the 57kg semifinals, gaining a takedown against Thi My Trang NGUYEN (VIE), securing a lace lock and getting the requisite four spins for a 10-0 win :35.

12:06: Former world and Asian champion Moe KIYOOKA (JPN), aiming to improve on her silver medal from last year, faces stiff resistance from 2025 bronze medalist Zeinep BAYANOVA (KAZ)  in their 53kg quarterfinal, but grinds out a 10-0 win that she finishes with a takedown at 3:58.

12:05: Mahiro YOSHITAKE (JPN), the 2024 Asian champion at 65kg, is into the 72kg semifinals with victory by fall over Sevinchoy POLVONOVA (UZB). Yoshitake gets a 2-point exposure countering a takedown attempt, then turns Polvonova to secure the fall in 1:50.

12:01: Jia LONG (CHN), owner of a full collection of world medals and an Asian champion in 2023, finishes off a 10-0 win over Odgerel ERDENE OCHIR (MGL) just inside the first-period buzzer to book her place in the 72kg semifinals. 

12:00: Asian Games champion Hyon Gyong MUN (PRK) and former world champion Tserenchimed SUKHEE (MGL) don't give any chance but Sukhee is called passive in the second period and Mun gets a 2-1 lead. She holds on to that lead to win the 62kg bout.

11:59: World bronze medalist Nurzat NURTAEVA (KGZ) breaks through the defense of Soobin KIM (KOR) for a single-leg takedown, then applies the lace lock and that's all she wrote in their 72kg qualification round match. Four quick spins and Nurtaeva is a 10-0 winner and into the semifinals.

11:55: It was a repechage bout but Paris bronze medalist Ziqi FENG (CHN) and Asian bronze medalist NEELAM (IND) put on one of the most exciting bouts of the tournament. Feng had a comfortable 8-2 lead but Neelam found a way to score a takedown and two turns to take an 8-8 criteria lead with just about a minute remaining. But Feng stepped over in a scramble to get a two points and lead 10-8. However, Neelam also exposed Feng and she was awarded two points making her a 10-10 winner. China challenged the call as it may have been after the time expired. On review, it was called no points as the clock did it zero before the Feng was in danger. Neelam is distraught while Feng will wrestle for a bronze medal later

11:41: Defending Asian champion Sara NATAMI (JPN) fell behind against Laylokhon SABIROVA (UZB), 2-2, on criteria with more than a minute remaining but Natami with an exposure and then holds Sabirova's back on the mat to claim a fall and advance to the 57kg quarterfinals.

11:39: Blink and you missed the 10-0 whitewashing by returning bronze medalist and former champion Qi ZHANG (CHN) of Dilnaz SAZANOVA (KGZ) at 62kg. Zhang gets a quick takedown and uses a trap arm to turn her opponent four times.

11:37: Former world and Asian silver medalist Khulan BATKHUYAG (MGL) gets her campaign at 57kg off to a strong start with a 10-0 over Tancholpon KYBALBEKOVA (KGZ), needing just 1:10 to complete the rout.

11:35: Aziza KELDIBEKOVA (KGZ) gets the ball rolling for the home team with a 12-1 win at 53kg over Pabasara GAMAGE (SRI). After a takedown and two exposures, Keldibekova is close to scoring another tilt when Gamage goes over the back and gets a reversal. But Keldibekova repeats her initial sequence and she's into the quarterfinals.  

11:34: Sakibjamal ESBOSYNOVA (UZB) gets the action started on Mat A with a 30-seconc fall of Ya Hsin CHEN (TPE) in their 53kg qualification-round bout.

11:30: Asian Championships third day and we have five more Women's Wrestling weight classes in action. Japan had four finalists on Wednesday. Will it continue it's hot streak?