#WrestleZagreb

WATCH: Tumur-Ochir's underhook supremacy

By Vinay Siwach

ZAGREB, Croatia (February 13) -- When Tulga TUMUR-OCHIR (MGL) walked back to the center after winning the bout against Evan HENDERSON (USA), he made it look rather casual.

The World Championships bronze medalist had performed a classy underhook throw for four points and won the quarterfinal 12-1 at the Zagreb Open Ranking Series last week. The bout had a lot of setups and transitions but one that stood out, perhaps in the whole tournament, was that underhook.

Hassan YAZDANI (IRI) and Rahman AMOUZAD (IRI) are at the top among underhooks. It's typical Iran style to attack and defend using the same setup. But Tumur-Ochir's underhook is very underrated.

An epic throw still fresh in the memory was against Bajrang PUNIA (IND) in the bronze medal bout at the 2019 World Championships which Punia survived after a long bridge position.

In Zagreb, Tumur-Ochir was more relaxed and after leading 8-1 at the break, he got into a dominant position. He put the underhook in place and snapped Henderson. Realizing that Henderson was ready for it, Tumur-Ochir quickly moved to grab for the inside leg and score a pushout. It was a little too far to control and Henderson defended with force.

Henderson pounced on an off-balance Tumur-Ochir and tried to get his arms around the Mongolian's back and almost got it. However, the underhook was still intact.

As Henderson tried to push his opponent to the mat, Tumur-Ochir flung a massive throw using the set underhook and power from his hips. The toss was worth four and victory.

And if the follow-through is a thing in wrestling, Tumur-Ochir perfected that as well. The grip was strong and the ties controlled. Tumur-Ochir made sure that Henderson lands on his back and not land on his arms which would have resulted in only two points for Tumur-Ochir.

Henderson was disappointed in losing that position as he slammed the mat after the bout. But there is little one can do when Tumur-Ochir gets going with those near-perfect underhooks.

Perhaps that was the reason Ismail MUSUKAEV (HUN) franticly moved away from Tumur-Ochir in the semifinals. But as Musukaev's conditioning worsened, TUmur-Ochir got his hands in the perfect place, scoring via stepouts and a takedown to win 6-1.

Then Joseph MCKENNA (USA) faced the wrath in the final. The first takedown scored by Tumur-Ochir in the second minute was a fake. He got an underhook on McKenna and as the latter defended it, Tumur-Ochir bent and hit a double-leg. In the second period, he once again put McKenna on the spot and hit the single leg using a similar setup.

With Tumur-Ochir becoming a big threat in 65kg, it would be a big test for veterans who have dominated this weight class so far.

But one bout that will test Tumur-Ochir will be against world champion Amouzad who is exceptional with his underhook, a move which made him the Asian and the world champion last year.

With the Asian Championships around the corner, this bout is more than a mere possibility.

#development

South Africa Advances National Wrestling System with DNSS Phase 2

By United World Wrestling Press

PRETORIA, South Africa (April 8) -- South Africa has reached a decisive milestone in its long-term wrestling development strategy with the successful implementation of Phase 2 of the Development of National Sport System (DNSS) programme, delivered in collaboration with United World Wrestling (UWW) and supported by Olympic Solidarity.

Following the diagnostic and mapping phase conducted earlier, Phase 2 marks a clear transition from analysis to structured implementation, laying the foundation for a sustainable and internationally aligned wrestling system.

Led by UWW Development Officer Vincent AKA, in close cooperation with the South African Wrestling Federation (SAWF), the National Head Coach, Markus DEKKER and Provincial Coordinators, the programme was deployed across multiple provinces through a structured 10-day intervention from March 2 to 13. 

Activities were conducted in key locations including:

· LPWA (Ion Bachu)
· CGWA (Ruiter)
· NGWA (Menlo Park Hall)
· Frank Joubert Tournament (Menlo Park Hall)

This nationwide approach ensured direct engagement with provincial structures, strengthening alignment between national leadership and local associations while promoting inclusive development across the country.

From Talent Identification to System Building

Unlike traditional training camps, DNSS Phase 2 focused on identifying talent and building long-term development systems. Wrestlers and coaches from all age categories -- U13, U15, U17, U20, and Senior -- were actively involved, ensuring a complete pathway approach.

Provincial visits and stakeholder meetings played a key role in assessing facilities and operational structures, strengthening coordination between SAWF and provinces, and identifying emerging wrestlers.

Building Athlete Pipeline

A training camp for different provinces brought together wrestler to consolidate talent identified during Phase 1 and introduce standardized training methodologies.

The training camp included technical sessions, physical conditioning, match simulations and wrestling. The initiative contributed to the creation of an updated national prospect and the foundation of a structured athlete monitoring system.

South Africa

Beach Wrestling Gains Momentum

As part of the DNSS activities, a Beach Wrestling training session in Roodepoort highlighted the programme’s expanding impact.

During the visit, Aka led a specialized session, sharing advanced technical insights adapted to beach wrestling. It included stance and balance adjustments, grip and control techniques, and movement adaptation on sand.

The training programme comes at a crucial time, as South African athletes prepare for African Beach Wrestling Championships in Alexandria, Egypt and other international tournaments.